七選五專項訓(xùn)練

1、閱讀填空七選五”專項訓(xùn)練EasyWaystoKeepYourBrainSharpEveryoneisforgetful,butasweage,westarttofeellikeourbrainsareslowingdownabitandthatcanbeaveryannoyingthing._1_.Readonforsometechniquesworthtrying.1. 2Peoplewhoregularlymadeplansandlookedforwardtoupcomingeventshada50percentreducedchanceofAlzheimer'sdisease（阿

2、爾茨海默?。?accordingtoarecentstudy.3Somethingassimpleassettingagoaltohaveaweeklycoffeedatewithafriendwilldo.There'sevidencethatpeoplewhohaveapurposeinlifeorwhoareworkingonlongorshort-termgoalsappeartodobetter.Inotherwordskeepyourbrainlookingforward.2. Goforawalk.Mildlyraisedglucose（葡萄糖）levelscanharm

3、theareaofthebrainthathelpsyouformmemoriesandphysicalactivitycanhelpgetbloodglucosedowntonormallevels.Infact,exerciseproduceschemicalsthataregoodforyourbrain._4_3. Learnsomethingnew.TakeaSpanishclassonline,joinadrawingclub,orlearntoplaycards.Astudyfoundthatmentalstimulationlimitstheweakeningeffectsof

4、agingonmemoryandthemind.Butthebestthingforyourbrainiswhenyoulearnsomethingnewandarephysicallyactiveatthesametime._5_Orgodancingwithyourfriends.A. Focusonthefuture.B. Thiscanbeespeciallyharmfultotheaged.C. Itshouldbesomethinglikelearninggardening.D. Sotakeafewminuteseachdaytodosomereading.E. Butdon&#

5、39;tworryifyourscheduleisn'tfilledwithlife-changingevents.F. Luckily,researchshowsthereisalotyoucandotoavoidthosemoments.G. Inotherwords,whenyoutakecareofyourbody,youtakecareofyourbrain.（二）Eyesightplaysaveryimportantroleinourdailylife.Everywakingmoment,theeyesareworkingtoseetheworldaroundus.Over

6、fortypercentofAmericansworryaboutlosingeyesight,butit'seasytoincludestepsintoourdailylifetoensurehealthyeyes.Herearefivesuggestionsforalifetimeofhealthyeyesight: Scheduleyearlyexams._1_Expertsadvisparentstobringbabies6to12monthsofagetothedoctorforacarefulcheck.Thegoodnewsisthatmillionsofchildren

7、nowcanhaveyearlyeyeexamsandfollowingtreatment,includingeyeglasses. ProtectagainstUVrays.Long-termstayinthesuncreatesrisktoyoureyes.Nomatterwhattheseasonis,it'sextremelyimportanttowearsunglasses2_ Giveyoureyesabreak.Two-thirdsofAmericansspenduptosevenhoursadayusingcomputersorotherdigitalproducts.

8、_3_Expertssuggestthatpeoplepracticethe20/20/20rule:every20minutes,takea20-secondbreakandlookatsomething20feetaway. 4Aspartofahealthydiet,eatmorefruitsandvegetableseachday.VitaminsCandEhelpprotecteyesightandpromoteeyehealth.PraticesafewearandcareofcontactlenseS隱形眼鏡）.ManyAmericansusecontactlensestoimp

9、rovetheireyesight.Whilesomefollowthemedicalguidanceforwearingcontactlenses,manyarebreakingtherulesandputtingtheireyesightatrisk._5_Otherwise,youmayhaveproblemssuchasredeyes,painintheeyes,oramoreseriouscondition.A. Eatyourgreens.B. Eyecareshouldbeginearlyinlife.C. Theycanproperlyprotectyoureyes.D. St

10、ayingoodshapebytakingmorevitamins.E. Parentsusuallydon'tcareabouttheirowneyesight.F. Alwaysfollowthedoctor'sadviceforproperwear.G. Thisfrequenteyeactivityincreasestheriskforeyetiredness.（三）HowtoMakeFriendsFriendshipisaveryimportanthumanrelationshipandeveryoneneedsgoodfriends.Goodfriendshipha

11、smanybenefits.Itofferscompanionship陪伴）,improvesself-worthandpromotesgoodhealth.Therearetimesinourlivessuchaswhenwehaverecentlymovedintoanewtown,orchangedourjobsorschools.Suchchangesoftenleaveuswithoutafriend._1_Butformanyofustheprocessisdifficultandrequirescourage.Belowaresomehelpfulsuggestionsonhow

12、tomakeandkeepfriends.1. Connectwithothers.Thefirststeptomakingfriendsisconnectingwithotherpeople.Youcangotopublicplacestomeetnewpeople.Besides,youwillneedtomakeyourselfknownbybecominganactivememberofsuchplaces.2. Startaconversation.Startingaconversationisthesecondmostimportantstepinmakingnewfriends.

13、_2_Youcanalwaysstarttheconversation.Beingabletomakesmalltalkisaveryusefulskillinrelatingwithotherpeople.3. _3_Choosingfriendswithcommoninterestsisimportantinbuildingfriendshipastheseinterestswouldalwaysbringyouandyourfriendtogether.Hangingoutwillalwaysbeapleasantexperience.4. Letitgrow.Itisagoodthin

14、gtostayintouch.However,trynottopressyournewfriendwithcalls,messagesorvisitsasthiswouldlikelywearhimorheroutandfinallyyoumayloseyourfriend._4_Thebestfriendshipsaretheonesthatgrownaturally.5. Enjoyyourfriendship.Thebestwaytoenjoyyourfriendshipistoallowyourfriendstobethemselves._5_Trynottochangethemfro

15、mwhotheyaretowhatyouwantthemtobe.Becomethekindoffriendyouwillwantyourfriendtobetoyou.A. Becheerful.B. Dothingstogether.C. Donotwaittobespokento.D. Trynottofindfaultwithyourfriends.E. Makingnewfriendscomeseasyforsomepeople.F. Forafriendshiptodevelopyouneedtostayintouch.G. Soyouwillneedtogiveyourfrien

16、dtimetoreacttoyou.（四）Smartjob-seekersneedstoridthemselvesofseveralstandardmyths（荒誕的說法）aboutinterviewingbeforetheystartlookingforajob.Whatfollowsisalistofsomeoftheseuntruthsandsometipstohelpyoudoyourbestatyournextinterview.Myth1:TheaimofinterviewingistoobtainajobofferOnlyhalftrue.Therealaimofaninterv

17、iewistogetthejobyouwant.Thatoftenmeansrefusingjoboffersyoudon'twant!1Myth2:AlwayspleasetheinterviewerNottrue.Trytopleaseyourself.Ofcourse,don'tbehostile敵對的）.Nobodywantstohirethedisagreeable.2Myth3:TrytocontroltheinterviewNobody"controls"aninterview.Whensomeonettricontrolus,weresent

18、it.3.Rememberyoucan'tcontrolwhatanemployerthinksofyou,justashecan'tcontrolwhatyouthinkofhim.Bereadytogiveandtakewhenbeinginterviewed.4Myth4:NeverinterrupttheinterviewerStudythestyleofaneffectiveconversationalist:theyinterruptandareinterrupted.Anexcitingconversationalwaysmakesusfeelfree-freet

19、ointerrupt,todisagree,toagreeenthusiastically（熱情地）.5Trybeingyourselfforachange.Employerswilleitherlikeordislikeyou,butatleastyou'llhavemadeanimpression.Leavinganemployerindifferentistheworstimpressionyoucanmake.A. Beenthusiastic.B. Justhangloose.C. Nevercontroltheinterview.D. Followtheirwordsasq

20、uicklyaspossible.E. Whenwetrytocontrolothers,theyresentus.F. Sobeforeyoudopleaseanemployer,besureyouwantthejob.G. Butthereisplainlyamiddlegroundbetweenbeingingratiating（逢迎）andbeinghostile.（五）TipsforcookingonaTightScheduleFrommyexperience,therearethreemainreasonswhypeopledon'tcookmoreoften:abilit

21、y,moneyandtime,1MoneyisatopicI'llsaveforanotherday.SotodayIwanttogiveyousomewisdomabouthowtomakethemostofthetimeyouspendinthekitchen.Herearethreetipsforgreatcookingonatightschedule:1. Thinkahead.ThemomentswhenIthinkcookingisapainarewhenI'malreadyhungryandthereisnothinreadytoeat.Sothinkabouto

22、fthecomingweek.Whenwillyouhavetimetocook?Doyouhavetherightmaterialsready?22. Makeyourtimeworthit.Whenyoudofindtimetocookameal,makethemostofitandsaveyourselftimelateron.Areyoumakingoneloafofbread?3ittakesaroundthesameamountoftimetomakemoreofsomething.Sosaveyourselftheeffortforafuturemeal.3. 4Thismays

23、urpriseyou,butoneofthebesttoolsformakingcookingworthyourtimeisexperimentation.Itgivesyouthechancetohituponnewideasandrecipesthatcanworkwellwithyourappetiteandschedule.Themoreyoulearnandthemoreyoutry,themoreabilityyouhavetotakecontrolofyourfoodandyourschedule.Hopefullythatgivesyouagoodstart.5anddon&#

24、39;ltetabusyschedulediscourageyoufrommakingsomegreatchangesinthewayyoueatandlive!A. Trynewthings.B. Abilityiseasilyimproved.C. Makethreeorfourinstead.D. Understandyourfoodbetter.E. Cookingisaburdenformanypeople.F. Letcookingandlivingsimplybeajoyratherthanaburden.G. Alittletimeplanningaheadcansavealo

25、tofworklateron.Practicemakesperfect.熟能生巧Wherethereisawill,thereisaway.有志者事竟成七選五"專項訓(xùn)練答案解析（一）本文是說明文。如何保持大腦的靈活性，本文給出若干簡單易學(xué)的方法，其中包括著眼未來、散步以及學(xué)習(xí)新知識等。1. 細節(jié)過渡題。上文提出大腦存在的問題，但是幸運的是，研究表明，你可以做一些事情避免這種情況的發(fā)生。答案：F2. 主旨大意題。此空是下段的小標(biāo)題，根據(jù)下文中的".keepyourbrainlookingforward.可以推知，該段主旨大意是著眼未來。答案：A3. 邏輯關(guān)系題。上文提到經(jīng)常作

26、計劃，并著眼未來事務(wù)的人患老年癡呆癥的機率要少50%,但是即便你的日程里沒那么多改變生活的重大事件也不用擔(dān)心，因為制定一個每周和朋友喝一次咖啡的這樣一個簡單目標(biāo)也能實現(xiàn)同樣的效果。答案：E4. 段落結(jié)論題。根據(jù)上文中的“Infact,exerciseproduceschemicalsthataregoodforyourbrain.可以推知，照顧好身體，也就照顧好了大腦。答案：G5. 文章結(jié)構(gòu)題。上文提到對大腦有好處的活動，再聯(lián)系下文與空格平行的句子可以推知，此處指：應(yīng)該是像學(xué)習(xí)園藝或者與朋友一起跳舞之類的活動。答案：C（二）本文主要介紹了保護視力的五條建議。1 .細節(jié)過渡題。本段講視力應(yīng)該定期

27、進行年檢，空后第一句講嬰兒612個月時就要接受檢查。所以選B'視力保護從生命早期開始”，與文章一致。答案：B2 .細節(jié)過渡題。本段講預(yù)防紫外線，戴太陽鏡可以有效保護視力。因此選C。答案：C3. 細節(jié)過渡題。本段講注意休息，所以長時間用眼會加重眼疲勞。答案：G4. 細節(jié)過渡題。本段講健康飲食有利于眼健康，所以要多吃綠色蔬菜。答案：A主旨大意題。本段講戴隱形眼鏡的注意事項，因此聽從醫(yī)生建議與此一致。答案：F（三）本文是說明文。友誼是每一個人都需要的重要的人際關(guān)系，它能提供陪伴、改善自我、有利健康。那么到底怎么樣才能交到優(yōu)秀的朋友呢？本文給出了答案。1.邏輯關(guān)系題。根據(jù)下文But所表示的轉(zhuǎn)折

28、意義可知，雖然對有些人來說交朋友容易，但是對有些人來說卻需要勇氣。答案：E2. 細節(jié)過渡題。聯(lián)系上文段落主題句，再聯(lián)系下文“Youcanalwaysstarttheconversation.可以推知，談話中要主動，不能被動。答案：C3. 主旨大意題。此處是添加小標(biāo)題，根據(jù)下文中的".theseinterestswouldalwaysbringyouandyourfriendtogether.可知，'本段指一起做事情。答案：B4.細節(jié)過渡題。根據(jù)上文中的“Howeve,trynottopressyournewfriendwithcalls,messagesorvisitsasthiswouldlikelywearhimorheroutandfinallyyoumayloseyourfriend.可矢日，要給你朋友時間對你的想法作出回應(yīng)。答案