誰(shuí)拿走了我的奶酪？(中英文對(duì)照)

WhoMovedMyCheese?AnAmazingWaytoDealWithChangeInYourWork&InYourLifeDRSPENCERJOHNSON誰(shuí)拿走了我的奶酪?AnAmazingWaytoDealWithChangeInYourWork&InYourLifeDRSPENCERJOHNSON“Cheese”–ametaphorforwhatwewanttohaveinlife,whetheritisajob,arelationship,money,abighouse,freedom,health,recognition,spiritualpeace,orevenanactivitylikejoggingorgolf.EachofushasourownideaofwhatCheeseis,andwepursueitbecausewebelieveitmakesushappy.Ifwegetit,weoftenbecomeattachedtoit.Andifweloseit,orit’stakenaway,itcanbetraumatic.“奶酪”–代表著我們?cè)谏钪邢胍臇|西，不管是一份工作，一種關(guān)系，金錢，豪宅，自由，健康，名譽(yù)，精神平靜，或者甚至是一項(xiàng)活動(dòng)，如慢跑或高爾夫球。每個(gè)人對(duì)奶酪是什么都有自己的解釋，我們追求奶酪因?yàn)樗屛覀兏械叫腋！５玫侥汤?，我們常常?huì)習(xí)慣于依賴它；失去奶酪或者奶酪被拿走，我們就會(huì)受到傷害。ONCE,longago,therelived4littlecharacterswhoranthroughamazelookingforcheesetonourishthem&makethemhappy.Twoweremicenamed“Sniff”&“Scurry”andtwowerelittlepeoplenamed“Hem”&“Haw”.很久很久以前，有4個(gè)小家伙，他們要跑過迷宮尋找奶酪來(lái)填飽肚皮和感到開心。其中有兩個(gè)小老鼠“尖鼻子”和“跑得快”，還有兩個(gè)小矮人“猶猶”和“豫豫”。Everymorning,themice&thelittlepeopledressedintheirrunninggear&headedovertoCheeseStationCwheretheyfoundtheirownkindofcheese.ItwasalargestoreofCheesethatHem&Haweventuallymovedtheirhomestobeclosertoit&builtasociallifearoundit.Tomakethemselvesfeelmoreathome,Hem&Hawdecoratedthewallswithsayings.Oneread:每天早上，小老鼠和小矮人都得穿上跑鞋沖向奶酪倉(cāng)庫(kù)C，他們?cè)谀抢镎业搅烁髯缘哪汤?。倉(cāng)庫(kù)里存有大量的奶酪，猶猶和豫豫最終把家搬到了倉(cāng)庫(kù)附近，圍繞著倉(cāng)庫(kù)建立起他們的社會(huì)生活。為了讓自己感覺更舒服自在，小矮人們還在墻上寫寫畫畫，其中一句話這樣寫著：HavingCheeseMakesYouHappy擁有奶酪讓你幸福Onemorning,Sniff&ScurryarrivedatCheeseStationC&discoveredtherewasnocheese.Theyweren’tsurprised.Sincetheyhadnoticedthesupplyofcheesehadbeengettingsmallereveryday,theywerepreparedfortheinevitable&knewinstinctivelywhattodo.TheywerequicklyoffinsearchofNewCheese.Laterthatsameday,Hem&Hawarrived.“What!NoCheese?WhomovedmyCheese?It’snotfair!”,Hemyelled.Theywenthomethatnighthungry&discouraged.Butbeforetheyleft,Hawwroteonthewall:一天早上，當(dāng)尖鼻子和跑得快到達(dá)倉(cāng)庫(kù)C時(shí)，發(fā)現(xiàn)奶酪沒有了。他們并不覺得吃驚，因?yàn)樗麄冊(cè)缫炎⒁獾侥汤胰諠u減少，對(duì)不可避免的變化有所準(zhǔn)備并且本能地知道應(yīng)該做什么，他們很快就出發(fā)去尋找新的奶酪了。同一天晚些時(shí)候，猶猶和豫豫也來(lái)到倉(cāng)庫(kù)C。“什么！奶酪沒有了？誰(shuí)拿走了我的奶酪？這不公平！”猶猶大叫。那天晚上他們餓著肚子沮喪而歸。離開之前，豫豫在墻上寫下：TheMoreImportantYourCheeseisToYou,TheMoreYouWantToHoldOntoIt.奶酪對(duì)你越重要，你就越想永遠(yuǎn)抓住它。ThenextdayHem&Hawlefttheirhomes,&returnedtoCheeseStationC.Butsituationhadn’tchanged.Hawasked,“WhereareSniff&Scurry?Doyouthinktheyknowsomethingwedon’t?”Hemscoffed,“Whatwouldtheyknow?They’rejustsimplemice.Theyjustrespondtowhathappens.We’relittlepeople.We’resmarter.”Hawsuggested,“Maybeweshouldstopanalyzingthesituationsomuchandjustgetgoing&findsomeNewCheese.HawdecidedtoleaveCheeseStationCwhileHemwasmorecomfortablestayinginthecheeselessStationC.Hawannounced,“It’sMAZEtime!”andwrote:次日，猶猶和豫豫又來(lái)到倉(cāng)庫(kù)C，但情況沒有絲毫改變，豫豫問：“尖鼻子和跑得快上哪兒去了？你認(rèn)為他們會(huì)不會(huì)知道一些我們不知道的事情？”猶猶嗤之以鼻：“他們能知道什么？他們只不過是老鼠罷了，只會(huì)對(duì)發(fā)生的事情作出反應(yīng)。我們可是小矮人，比他們更聰明。”豫豫建議說：“也許我們應(yīng)該停止沒完沒了的分析形勢(shì)，行動(dòng)起來(lái)去找新奶酪?！痹ピQ定離開倉(cāng)庫(kù)C，但猶猶更愿意留在沒有奶酪的倉(cāng)庫(kù)C。豫豫大聲說：“現(xiàn)在是走進(jìn)迷宮的時(shí)候了！”，然后在墻上寫下：IfYouDoNotChange,YouCanBecomeExtinct不改變，就完蛋！Meanwhile,Sniff&ScurrywentfartherintothemazeuntiltheyfoundCheeseStationN.Theyfoundwhattheyhadbeenlookingfor:agreatsupplyofNewCheese.Itwasthebiggeststoreofcheesethemicehadeverseen.Hawontheotherhandbecomemoreanxious&wonderedifhereallywantedtogooutintotheMaze.Hewroteasayingonthewallaheadofhim&staredatitforsometime:與此同時(shí)，尖鼻子和跑得快早就在迷宮的更深處尋覓，直到他們找到了奶酪倉(cāng)庫(kù)N。在這里他們發(fā)現(xiàn)了一直在尋找的東西：大量的新奶酪，這是小老鼠們迄今為止找到的最多的奶酪。另一邊，重新走進(jìn)迷宮的豫豫對(duì)自己是否真想這么做疑慮重重，他在面前的墻上寫下一句話，瞪著它看了半天：WhatWouldYouDoIfYouWeren’tAfraid?如果不害怕你會(huì)怎么做？Hawnowrealizedthatthechangeprobablywouldnothavetakenhimbysurpriseifhehadbeenwatchingwhatwashappeningallalongandifhehadanticipatedchange.Hestoppedforarest&wroteonthewalloftheMaze:此時(shí)豫豫認(rèn)識(shí)到，假如他早就留心到所發(fā)生的事情并且預(yù)料到變化，可能就不會(huì)對(duì)變化如此驚慌失措。他停下來(lái)休息并在迷宮的墻上寫下：SmellTheCheeseOftenSoYouKnowWhenItIsGettingOld.經(jīng)常聞一聞奶酪，你才知道它是否變味了。HawwonderedifHemhadmovedon,orifhewasstillparalyzedbyhisownfears.Then,HawrememberedthetimeswhenhehadfelthisbestintheMaze.Itwaswhenhewasmovingalong.Hewrote:豫豫在想猶猶是否已經(jīng)開始行動(dòng)，還是被自己的恐懼困在原地動(dòng)彈不得。這時(shí)豫豫記起來(lái)了，他在迷宮里感覺最好的時(shí)候正是他不斷跑動(dòng)的時(shí)候，他又在墻上寫道：MovementInANewDirectionHelpsYouFindNewCheese.朝新的方向前進(jìn)幫助你找到新的奶酪。AsHawstartedrunningdownthedarkcorridor,hebegantosmile.Hawdidn’trealizeityet,buthewasdiscoveringwhatnourishedhissoul.Hewaslettinggo&trustingwhatlayaheadforhim,eventhoughhedidnotknowexactlywhatitwas.Tohissurprise,Hawstartedtoenjoyhimselfmore&more.Hestoppedtowriteagainonthewall:當(dāng)豫豫開始向著黑暗的過道跑去時(shí)，他笑了。雖然他還沒有意識(shí)到，但他發(fā)現(xiàn)了是什么讓他精神一振，那就是讓自己行動(dòng)起來(lái)并相信前面有東西在等待它，即使他不確切地知道那東西是什么。讓豫豫感到驚訝的是，他發(fā)現(xiàn)自己越來(lái)越放松了，他停下來(lái)，在墻上寫道：WhenYouMoveBeyondYourFear,YouFeelFree.行動(dòng)起來(lái)，走出恐懼，你就會(huì)獲得自由。Tomakethingsevenbetter,Hawstartedtopaintapictureinhismindagain.Hesawhimselfingreatrealisticdetail,sittinginthemiddleofapileofallhisfavoritecheeses-fromCheddartoBrie!Hesawhimselfeatingthemanycheesesheliked,&heenjoyedwhathesaw.ThemoreclearlyhesawtheimageofhimselfenjoyingNewCheese,themorereal&believableitbecame.Hewrote:為了讓自己感覺更好，豫豫開始在心中描繪美景，他看到自己坐在一大堆他最喜愛的奶酪中間，想象中的情景是如此真切、詳盡。他看到自己正在享用許多他喜歡的奶酪并為自己想象中的一切而陶醉。他越清晰地看到自己享用新奶酪的夢(mèng)想，就越相信它會(huì)成真。于是他在墻上寫下：ImaginingMyselfEnjoyingNewCheese,EvenBeforeIFindIt,LeadsMeToIt.想象自己享受新奶酪，會(huì)引導(dǎo)你找到它。Hawwonderedwhyhehadalwaysthoughtthatachangewouldleadtosomethingworse.Nowherealizedthatchangecouldleadtosomethingbetter.ThenheracedthroughtheMazewithgreaterstrength&agility.UntilhefoundbitsofNewCheese.HeenteredtheCheeseStationbutitwasempty.Someonehadalreadybeenthere.Hestopped&wroteonthewall:豫豫奇怪自己以前為會(huì)么總認(rèn)為變化就一定會(huì)導(dǎo)致更糟的結(jié)果，現(xiàn)在他意識(shí)到變化也會(huì)帶來(lái)更好的東西。于是他以更大的力量和更多的靈敏在迷宮中穿行，直到找到了一些小塊的奶酪。他走進(jìn)一個(gè)倉(cāng)庫(kù)，但里面已經(jīng)空了，有人已經(jīng)捷足先登。他停下來(lái)在墻上寫道：TheQuickerYouLetGoOfOldCheese,TheSooneryouFindNewCheese.越快放棄舊奶酪，就越快找到新奶酪。HawmadehiswaybacktoCheeseStationCtoofferHembitsofNewCheesebutwasturneddown.HemwantedhisownCheeseback.HawjustshookhisheadindisappointmentbutthisdoesnotstophimfromfindingNewCheese.Hesmiledasherealized:豫豫回到倉(cāng)庫(kù)C，把他找到的小塊新奶酪遞給猶猶，但猶猶拒絕接受，猶猶要的是他自己原來(lái)的奶酪。豫豫只好失望地?fù)u搖頭，繼續(xù)出發(fā)去找新奶酪。他微笑著寫下自己的新體會(huì)：ItIsSaferToSearchInTheMazeThanRemainInTheCheeselessSituation.到迷宮里尋找新奶酪要比一直沒有奶酪更安全。Hawrealizedagain,thatwhatyouareafraidofisneverasbadaswhatyouimagine.Thefearyouletbuildupinyourmindisworsethanthesituationthatactuallyexists.Herealizesitwasnaturalforchangetocontinuallyoccur,whetheryouexpectitornot.Changecouldsurpriseyouonlyifyoudidn’texpectit&weren’tlookingforit.Whenherealizedhehadchangedhisbeliefs,hepausedtowriteonthewall:豫豫又一次認(rèn)識(shí)到，你所害怕的一切永遠(yuǎn)不會(huì)比你想像出來(lái)的更糟。你自己在心中想象出來(lái)的恐懼往往比實(shí)際情況更可怕。

他認(rèn)識(shí)到變化總是要不斷發(fā)生的，不管你希望與否。只有當(dāng)你根本不期望變化也不提前預(yù)料變化時(shí)，才會(huì)被變化所嚇倒。當(dāng)他意識(shí)到自己改變了原來(lái)的想法時(shí)，他在墻上寫道：OldBeliefsDoNotLeadYouToNewCheese.老觀念不會(huì)帶你找到新奶酪。Hawnowrealizedthathisnewbeliefswereencouraginghimtobehaveinanewway.Hewasbehavingdifferentlyfromthewayhehadwhenhehadkeptreturningtothesamecheeselessstation.Italldependsonwhatyouchoosetobelieve.Hewroteonthewall:豫豫現(xiàn)在意識(shí)到，是新的觀念在鼓舞他以新的方式行動(dòng)，他現(xiàn)在的行為已經(jīng)和他不停地返回沒有奶酪的倉(cāng)庫(kù)時(shí)大不相同了。這一切都取決于你選擇相信什么，他在墻上寫道：WhenYouSeeThatYouCanFindAndEnjoyNewCheese,YouChangeCourse.當(dāng)你明白你能夠找到并享受新奶酪時(shí)，你就會(huì)改變行為方式。Hawjusthopedhewasheadingintherightdirection.HethoughtaboutthepossibilitythatHemwouldreadTheHandwritingOnTheWall&findhisway.Hewroteonthewallwhathehadbeenthinkingaboutforsometime:豫豫只希望他在朝著正確的方向前進(jìn)，他在想猶猶會(huì)不會(huì)看到他在墻上所寫的話并找到他的路。他又在墻上寫下一點(diǎn)體會(huì)，這是他經(jīng)過長(zhǎng)時(shí)間思考得來(lái)的:NoticingSmallChangesEarlyHelpsYouAdaptToTheBiggerChangesThatAreToCome.及早留意細(xì)小的變化能幫助你適應(yīng)即將發(fā)生的大變化。HecontinuedonthroughtheMazewithgreate