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學(xué)必求其心得,業(yè)必貴于專精學(xué)必求其心得,業(yè)必貴于專精學(xué)必求其心得,業(yè)必貴于專精2020秋高二英語人教版選修6訓(xùn)練與檢測:Unit3AhealthylifeSection1含解析Unit3SectionⅠⅠ.完形填空Peopleoftenfallillbecauseofme.__1.C__,theycanhardlyblameme;itislargelytheirown__2.D__.Atiredpersonmayget__3.C__,especiallywhenhegoestocrowdedplaceswithpollutedair。Mylatestvictimisanenergeticstudent。Afterschool,heplayedfootballhardfortwohours.Thoughtired,hestillwenttothecinema。Thenhegotbackhomeandtookacoldshowerimmediately。Iseizedthisgoldenchanceto__4.C__him。Hereacted,tryingto__5.B__me,butIwasalready__6.A__deepinhisthroat。Hekeptsneezing(打噴嚏)andhisnosewasrunning.__7。D__heputonsomewarmclothes,itdidn'twork,forthereweretoomanyofus。Besides,hissorethroatkept__8.B__him,andhedevelopedacoughtoforcemeandmyfamilyout,but__9。D__.Thenextdayhecouldn’tgotoschool。Hehadlosthisappetiteandwasnotas__10.C__asbefore.HismothermadehimorangejuiceeveryfewhoursformorevitaminC,whichwouldhelphis__11。A__.Fortwodayshewas__12.B__byhismother.Asherestedmore,hisdefensestrengthenedandIbegantofeelthe__13.C__。IknewIhadtoleavehimbeforelong.ButIamnottheonewhogivesupeasily,andImadeeveryefforttofightback。__14.D__,itwasmyturntofeel__15。A__now,forhisdefensesystemwasstartinganall—outattackagainstme.Ibecameweakerandfinallymytimewasover.DoyouknowwhatIam?文章大意:本文以感冒病毒的口氣,介紹它是怎么侵入人體到離開的過程.1.A.Therefore B.Besides C.However D.Then解析:人們經(jīng)常因?yàn)槲疑?,然?他們卻不能責(zé)怪我。表示轉(zhuǎn)折所以用however。2.A.business B.responsibility C.excuse D.fault解析:這是由于他們自己的過失造成的。fault過失符合句意。responsibility(責(zé)任);excuse(借口);business(事務(wù))均不符合句意。3.A.punished B.blamed C.caught D.killed解析:getcaught意為“感染”,指生病,符合句意.getkilled“被殺死"語義過重.4.A.injure B.bother C.a(chǎn)ttack D.destroy解析:我抓住這個(gè)黃金機(jī)會去攻擊他,指的是讓他生病。attack符合句意.5.A.getonwith B.getridof C.putupwith D.takeholdof解析:那個(gè)學(xué)生做出反抗,試圖除掉我(病毒),B符合語義.putupwith容忍;takeholdof抓住。6.A.reproducing B.waiting C.hiding D.disappearing解析:但是我已經(jīng)深深地在他的喉嚨里繁殖再生。reproduce繁殖,再生.7.A.Since B.Once C.Whether D.Although解析:生病后,盡管他穿上厚厚的衣服,但是已經(jīng)晚了。Although引導(dǎo)讓步狀語從句。8.A.reminding B.upsetting C.comforting D.influencing解析:他的疼痛的喉嚨使他難受,并且他開始咳嗽來試圖把我和我的家人趕走,但是沒能成功,擬人化的手法.9.A.escaped B.succeeded C.regretted D.failed解析:見上題分析。10.A.peaceful B.a(chǎn)fraid C.a(chǎn)ctive D.happy解析:active活躍的,與上文的energetic相對應(yīng),生病后人通常會變得不活躍。11.A.recovery B.development C.study D.a(chǎn)ffected解析:補(bǔ)充維生素C幫助人抵抗疾病,恢復(fù)健康.recovery恢復(fù)健康,符合題意。12.A.protected B.nursed C.scolded D.a(chǎn)ffected解析:nurse用作動(dòng)詞,意為“照料",符合題意。13.A.loss B.operation C.pressure D.movement解析:患病的人的抵抗力增強(qiáng),病毒開始感受到壓力.pressure壓力。14.A.Uncertainly B.Unsuccessfully C.Unusually D.Unfortunately解析:雖然抵抗了,但是不幸的是,輪到我感到痛苦了。15.A.painful B.disappointed C.nervous D.a(chǎn)shamed解析:見上題的解析。Ⅱ.閱讀理解AProperdietandregularexerciseseemtobetheonlymethodsforlosingweight。However,theimportanceofenoughwatershouldbeaddedtotheprocess。Whilemedicalsciencehasproventhepositiveeffectsofwater,mostpeoplestilldonotdrinkenougheachday.Thereasonwhywaterissoimportantforweightlosshassomethingtodowithmetabolism(新陳代謝)offat.Theliver(肝臟)isinchargeofthisprocesswhenitcomestoturningstoredfatintoenergy.However,theliverisalsoresponsibleforhelpingthekidneys(腎臟)thatneedenoughwaterinordertofunctionproperly.Theliverhastoperformallthefunctionsofthekidneysonitsownwhenthekidneysareshortofwater。Thismeanstheliverdoesn’thaveenoughenergytometabolizefat.So,drinkingwaterallowsthekidneystofocusontheirjobandthelivertofocusonitsjob.Also,studieshaveshownthatwatercanmakeusfeelfullwhendrunkbeforemeals.Withoutevenmakinganeffort,mostpeoplewhodrinkaglassofwaterbeforeamealwilleat33%less.Thisisinpartduetothefactthattheysimplygetfullquickerbecausethewateristakingupspace.Theotherreasonisthatthefoodwillexpandassoonasithitsthewater。filledstomach。Waterisimportanttoeveryaspectofthehealthofthehumanbody。Bydrinkingmorewaterandimprovingthehealthofthebody,thegoaloflosingweightcanbeachievedwithgreaterease。文章大意:健康的飲食和經(jīng)常鍛煉對于減肥非常重要,但是足夠的飲水也不容忽視。1.Whichofthefollowingisnotmentionedinthepassageasawaytoloseweight?__D__A.Regularexercise. B.Drinkingwater。C.Balanceddiet。 D.Medicalcare。解析:細(xì)節(jié)理解題.根據(jù)第一段內(nèi)容可知,減肥的方法包括經(jīng)常鍛煉、合適的飲食以及飲用足夠的水,并未提到醫(yī)學(xué)方法。故選D.2.Theliverhastotakeoverthejobofthekidneyswhen__A__.A.thekidneysarelackinginwaterB.thereissomethingwrongwiththekidneysC.theliverdoesn’tsupplyenergyforthekidneysD.thereisnofatforthelivertometabolize解析:細(xì)節(jié)理解題.根據(jù)第二段中的“Theliverhastoperformallthefunctionsofthekidneysonitsownwhenthekidneysareshortofwater。”可以得知,在腎臟缺水的情況下,肝臟要承擔(dān)腎臟的功能。故A項(xiàng)正確。3.Whycanweloseweightbydrinkingwaterbeforemeals?__B__A.Becausewedon’tfeelthirstyanylonger.B.Becauseweeatmuchlessthannormal。C.Becausethewatertakesuplittlespace。D.Becausethefoodbecomessmaller.解析:推理判斷題。概括第三段內(nèi)容可知,飯前喝一杯水可以讓一個(gè)人的飯量減少33%,由此達(dá)到減肥的效果。故B項(xiàng)正確。4.Whichofthefollowingisthebesttitleforthispassage?__C__A.TheliverisimportanttothekidneysB.HowthedigestivesystemworksC.WaterisimportantforahealthylifeandlosingweightD.Severaltipsforlosingweight解析:標(biāo)題歸納題。通讀全文,可概括得知本文講的是水對健康的生活和減肥都非常重要。故C項(xiàng)正確。B(2020·全國卷Ⅰ)Racewalkingsharesmanyfitnessbenefitswithrunning,researchshows,whilemostlikelycontributingtofewerinjuries.Itdoes,however,haveitsownproblem。Racewalkersareconditionedathletes.ThelongesttrackandfieldeventattheSummerOlympicsisthe50。kilometerracewalk,whichisaboutfivemileslongerthanthemarathon。Butthesport’srulesrequirethataracewalker’skneesstaystraightthroughmostofthelegswingandonefootremainincontact(接觸)withthegroundatalltimes。It'sthisstrangeformthatmakesracewalkingsuchanattractiveactivity,however,saysJaclynNorberg,anassistantprofessorofexercisescienceatSalemStateUniversityinSalem,Mass。Likerunning,racewalkingisphysicallydemanding,shesays。Accordingtomostcalculations,racewalkersmovingatapaceofsixmilesperhourwouldburnabout800calories(卡路里)perhour,whichisapproximatelytwiceasmanyastheywouldburnwalking,althoughfewerthanrunning,whichwouldprobablyburnabout1,000ormorecaloriesperhour。However,racewalkingdoesnotpoundthebodyasmuchasrunningdoes,Dr。Norbergsays.Accordingtoherresearch,runnershitthegroundwithasmuchasfourtimestheirbodyweightperstep,whileracewalkers,whodonotleavetheground,createonlyabout1.4timestheirbodyweightwitheachstep.Asaresult,shesays,someoftheinjuriesassociatedwithrunning,suchasrunner'sknee,areuncommonamongracewalkers.Butthesport’sstrangeformdoesplaceconsiderablestressontheanklesandhips,sopeoplewithahistoryofsuchinjuriesmightwanttobecautiousinadoptingthesport。Infact,anyonewishingtotryracewalkingshouldprobablyfirstconsultacoachorexperiencedracertolearnpropertechnique,shesays.Ittakessomepractice。文章大意:這是一篇說明文。短文介紹了競走相比跑步有諸多的優(yōu)勢,但是之前受過傷的人,要想從事這樣運(yùn)動(dòng)要謹(jǐn)慎,最好咨詢專家的建議。5.Whyareracewalkersconditionedathletes?__C__A.Theymustrunlongdistances.B.Theyarequalifiedforthemarathon.C.Theyhavetofollowspecialrules。D.Theyaregoodatswingingtheirlegs.解析:細(xì)節(jié)理解題。根據(jù)第二段“Butthesport’srulesrequirethataracewalker'skneesstaystraightthroughmostofthelegswingandonefootremainincontactwiththegroundatalltimes.”可知,但這項(xiàng)運(yùn)動(dòng)的規(guī)則要求競走者的膝蓋在擺動(dòng)腿的大部分時(shí)間保持伸直,一只腳始終與地面接觸。由此可知,競走運(yùn)動(dòng)員是需要具備某些條件的運(yùn)動(dòng)員是因?yàn)檫\(yùn)動(dòng)員需要遵守特殊的規(guī)則。故選C項(xiàng)。6.Whatadvantagedoesracewalkinghaveoverrunning?__D__A.It'smorepopularattheOlympics。B.It'slesschallengingphysically.C.It'smoreeffectiveinbodybuilding.D.It'slesslikelytocausekneeinjuries。解析:細(xì)節(jié)理解題。根據(jù)最后一段“Asaresult,shesays,someoftheinjuriesassociatedwithrunning,suchasrunner'sknee,areuncommonamongracewalkers.”可知,一些與跑步有關(guān)的損傷,比如跑步者的膝蓋,在競走者中并不常見.由此可知,競走與跑步相比的優(yōu)勢是不太可能導(dǎo)致膝蓋受傷。故選D項(xiàng)。7.WhatisDr.Norberg'ssuggestionforsomeonetryingracewalking?__A__A.Gettingexperts’opinions。B.Havingamedicalcheckup.C.Hiringanexperiencedcoach。D.Doingregularexercises.解析:細(xì)節(jié)理解題。根據(jù)最后一段Dr。Norberg說的話“Infact,anyonewishingtotryracewalkingshouldprobablyfirstconsultacoachorexperiencedracertolearnpropertechnique(事實(shí)上,任何想嘗試競走的人都應(yīng)該首先咨詢教練或有經(jīng)驗(yàn)的競走運(yùn)動(dòng)員,學(xué)習(xí)適當(dāng)?shù)募记?)"可知,Dr.Norberg建議想嘗試競走的人征詢專家的建議。故選A項(xiàng)。8.Whichwordbestdescribestheauthor’sattitudetoracewalking?__B__A.Skeptical。 B.Objective。C.Tolerant。 D.Conservative。解析:推理判斷題。根據(jù)第一段“Racewalkingsharesmanyfitnessbenefitswithrunning,researchshows,whilemostlikelycontributingtofewerinjuries.Itdoes,however,haveitsownproblem.”可知,研究表明,競走和跑步一樣有很多健身益處,而且它還很少導(dǎo)致受傷。不過,它也有自己的問題。由此判斷出作者對于競走的態(tài)度是客觀的。故選B項(xiàng)。Ⅲ.語法填空閱讀下面短文,在空白處填入1個(gè)適當(dāng)?shù)膯卧~或括號內(nèi)單詞的正確形式.KeepYourEyesOpenforWeightLossAds“InonlysixdaysIlostsevenpoundsofweight?!薄癟wofullinchesinthefirstthreedays!”Thesearethekindsofstatements__1。used__(use)inmagazine,newspaper,radioandtelevisionads,__2。promising__(promise)newshapesandnewlookstothosewhobuythemedicineorthedevice。Thepromotersofproductssaythey__3。can__shapethelegs,slimthefaceandsmoothwrinkles.Oftensuchproductsarenothingmorethanmoney。makingthingsfortheirpromoters。Theresultstheyproducearequestionable,andsomearedangeroustohealth。Tounderstandhowtheseproductscanbelegallypromotedtothepublic,__4。it__isnecessarytounderstandsomethingofthelawscoveringtheirregulation.Iftheproductisadrug,F(xiàn)DA(FoodandDrugAdministration)canrequireproofthatitissafeandeffectivebeforeit__5。isput__(put)onthemarket。Butiftheproductisadevice,F(xiàn)DAhasnoauthority__6.torequire__(require)premarketingproofofsafetyoreffectiveness.__7。If__aproductalreadyonthemarketisadangertohealth,F(xiàn)DAcanrequesttheproducerordistributortoremoveitfromthemarketvoluntarily,oritcantakelegalaction,includingseizure(查封)oftheproduct。Onenotablecaseafewyearsago__8。involved__(involve)anelectricaldevicecalledtheRelaxacisor,__9.which__hadbeensoldforreducingthewaistline。TheRelaxacisorproducedelectricalshockstothebodythroughcontactpads。FDAtooklegalactionagains
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