高三英語一輪復(fù)習(xí)七選五閱讀文體專項訓(xùn)練4：小標題式短文

七選五閱讀文體專項訓(xùn)練4小標題式短文A(2023·河北邯鄲二模)BenefitsofForestBathingForestbathingmeansspendingtimeinnaturetopromotephysicalandmentalhealth.Inrecentyears，forestbathinghasgainedpopularityaroundtheworld.Thispracticeencouragespeopletoconnectwithnaturebytakingslowwalks，engaginginactivitiessuchasyogaormeditation，andembracingthepresentmoment.1Aidinreducingstress.Forestbathingcanhelpreducestress.Connectingwithnaturedecreasescortisol(皮質(zhì)醇)levels，thehormoneresponsibleforfeelingsofstress.2Evenbeforeyouphysicallyentertheforest，justimaginingstayingtherecanpositivelyaffectyourcortisollevels.Anaturalmoodenhancer.Ifyouwanttoboostyourmood，takeatriptotheforest.Aforestbathingtripcaneaseyourmoodsignificantly.3Forestsarealsoassociatedwithcalmingeffectsonthemindandbody.4It’snosecretthatnatureplaysavitalroleinhumanlife，andthetwoarestronglyconnected.Innaturalenvironments，plantsandtreesreleasesomespecialoils，whichcanprotectplantsfromgerms.Theyalsohavemanyhumanhealthbenefits.Inadditiontoenhancingmood，theseoilsarealsoanaturalimmunitybooster.Inspirefocusandconcentration.5Itcanprovideanidealatmosphereforcreativethinkingandproblem-solving.Itallowsyoutofocusoncreativesolutionswithoutinterruption.Increasedenergylevelsduringthedayarealsoachievedwithregularvisitstonaturebecausenaturalbeautysurroundingshelpreducestresslevels，leavingyoufeelingenergizedandreadyforthedayahead.A．Improveyourintelligence.B．Helpboostyourimmunesystem.C．Itcanhelpreduceyouranxiety，depression，andtiredness.D．Forestbathingprovidesanopportunitytoescapedisturbance.E．Herearesomewaysyoucanbenefitfromgoingintotheforest.F．Sothemoretimeyouspendinnature，themorerelaxedyouwillbe.G．Herearethebenefitsofforestbathingthatyoucanstartgainingtoday.B(2023·安徽合肥二模)Theroadtolearninghowtotakepersonalresponsibilitycanbeadifficultone，butstartingsimplereallyworks.1Hereissomeadviceyouneedtofollow.?Focusonthebasicsofyourjourney.Justliketheocean，ourlifehasmanyupsanddowns.Ifyoustartbuildingasolidsailboat，youcanwithstand(經(jīng)受)theweather.Thesolidboatrepresentsyourbasicneeds：safety，self-esteem(自尊)andconnectionwithothers.2?Openyoursailsandbewillingtofail.Donotlaytoomuchstressonthedestination.Justheadintherightdirection.3You’resupposedtotakethecouragetoreallyopenyoursails.Whenyoudevoteyourselftowhatyouaredoing，youwillforgetaboutyourinsecuritiesandworries.?4Asyousailthroughlife，areyoumakinggoalsandplans，orareyousimplylettingthingshappenandwatchinglifepass？Workingongoalsettingenablesyoutomeasureyourprogressandtakeresponsibilityforallyouhaveandhaven’tdonetoachievethem.?Liveinthemoment.Asyou’removingthroughtheoceanofyourlife，areyoureallyconcentratingoneachpresentmoment，orareyourthoughtssetonthepastandfuture？Doyoucomplainaboutmistakesothersmadethatforcedyouintoadifficultposition？5Starttakingpersonalresponsibilityforeachthoughtandemotionthatpassesthroughyou.A．Reachyourgoals.B．Moveforwardwithintention.C．Thenbegintotacklethemoredifficultaspects.D．Socheckinandmakesurethattheyarebeingmet.E．Stopblamingothersorsituationsifyoureallywanttoenjoyeachmoment.F．Everyonecanedgeclosertothatstagethroughtakingpersonalresponsibility.G．Youmustenjoythesailbyfindingpurposeandfollowingthatdesiretoexplore.C(2023·浙江湖麗衢質(zhì)檢)Establishinghealthyboundarieswithyourselfwillhelpyoustaywithinyourrangeofcontrolandprioritizewhatmattersmost.Herearesometips.BehonestwithyourselfBehindeveryfancypurchaseisadesireforstatusandrecognition.Yousecretlywanttobenoticedforwearinganewwatchorcarryingadesignerpurse.1Sobeforetakingactiontowardsanyendeavor，suchasmakinganexpensivepurchaseorpursuingajobpromotion，askyourself，“WhoamIdoingthisfor？”2However，ifyouarepursuingsomethingwiththehopesofattractingattention，thenyouneedtosaynotoyourself.HonoryourlimitsYoucan’tbeeverythingforeveryone.Tryingtopleaseeveryonemakesyouvulnerable.3Itisimportantthatyouarewisewithyourresources.TheimportanceofhonoringyourlimitsishighlightedbytheGreekmythologicalstory.Thestoryisareminderthatpushingyourselftoohardfortoolongultimatelycomesatacost.StopcomparingyourselftoothersPeoplewillengageinbehaviorsthattriggeryou.ItmightbetemptingtoenteranundeclaredcompetitionwiththeJoneses.Thisapproachdoesnotworkbecausethereisalwayssomeoneouttherewhohasmoreofwhatyoudesire.Stopcomparingyourselftoothers.4Focusonlivingameaningfullifethatisconsistentwithyourvaluesandgoals.BefairtoyourselfYouarelikelyyourworstcritic.Yousecretlysaythingstoyourselfthatyouwouldneverhavethehearttotellothers.Remembertohaverealisticexpectationsofyourself.5Ifthegoalisunrealistic，thenyouhavetosaynoandadjustyourexpectations.A．Youcriticizeyourselfforshortcomings.B．Thetruthisthatyouhavelimitedenergyandtime.C．Therealityisthatyouarenotbeingrecognized.D．Whatsomeoneisdoingwiththeirlifehasnothingtodowithyou.E．Ifapursuitwill