2023年新高考英語一模試題匯編04 閱讀理解 七選五（解析版）

專題04閱讀理解七選五

1.12023屆福建省七地市統(tǒng)考一?！?/p>

Duringwinterholidays,you,lllikelybephotographedcountlesstimes.Reunitingwithfamilyandfriends

naturallypushesyoutovaluethemomentsbytakingphotos.16Wetakepicturesonourphonesand

quicklycheckifthephotosaregoodenoughtobeuploadedonlineorshared.Unfortunately,however,mostofus

arenotnaturallyattractiveinphotos,andbeingthesubjectofsomanyphotographsfrequentlyresultsinmorethan

afewimageswewishdidn,texist.17Byfollowingthesesimplemethods,youmaypermanentlydelete

undesirableimagesandenjoyyourholidaywithoutworryingaboutwhatmightenduponline.

Knowinglightingisthefirststeptogettinggoodpictures.Thetrickistoplaceyourselfinfrontofthelight

andplacethelightingbehindthecamera.Whenyoutakeashotwiththelightinfrontofyourcamera,the

photographlooksdark.However,brightlightingonyourfaceandbehindthelenses（鏡頭）willmakeyoulook

brighterandhelpavoidminorimperfections.18Also,ensurethatwindowsandlightingequipmentare

behindthecameraifyou,reshootingindoors.

19!Maybeasideprofilesuitsyouthemost,orifyouhaveaniceface,afront-facephotocanlook

thebest.So,takesomeselfies（自拍）andlearnyouridealphotoprofilebeforeashot.Withconfidence,takeyour

netshot!

Whileacomplexsurroundingscanresultinanaward-winningphoto,itfrequentlyshiftstheviewer's

attentionawayfromyou.Ifyou,rephotographingoutside,chooseasolid-coloredbuildingorwalltopose

against.20Havingeveιythinginorderbehindyoucansignificantlyinfluencetheoutcomeofa

photograph.

A.Nowadaysphotosareinstant

B-Photoshootskillarethetoppriority

C.However,itdoesnothavetobethecasethisyear

D.Appropriateanglescangiveyouanexcellentphotograph

E.Ifthelightisbright,itwillcreateshadowsonyourbody

F.Ifyou,reoutside,positionthecamerasothatthesunisbehindit

G.Ensurethatthebackgroundiscleanandtidywhileshootingindoors

【答案】16?A17.C18.F19.D20.G

【導(dǎo)語】這是一篇說明文。介紹了網(wǎng)絡(luò)時(shí)代，如何拍出除好看的自拍照與大家分享。

16.根據(jù)下文“Wetakepicturesonourphonesandquicklycheckifthephotosaregoodenoughtobeuploaded

OnIineorShared.（我們用手機(jī)拍照，然后迅速檢查照片是否足夠好得可以上傳到網(wǎng)上或分享）”可知，現(xiàn)在手

機(jī)拍照可以拍完立即看拍攝效果。由此可知，A.NOWadaySPhOtoSareinStam.（現(xiàn)在照片是即時(shí)的）意義一致，

符合語境。故選A項(xiàng)。

17.根據(jù)Kjt44Unfortunately,however,mostofusarenotnaturallyattractiveinphotos,andbeingthesubjectof

somanyphotographsfrequentlyresultsinmorethanafewimageswewishdidn,texist.''（然而,不幸的是，我們

大多數(shù)人并不是天生有吸引力，適合拍照，頻繁拍照經(jīng)常會導(dǎo)致很多我們希望不存在的照片）可知，有時(shí)拍

出來的照片不好看，不能使自己滿意。結(jié)合下文“Byfollowingthesesimplemethods,youmaypermanently

deleteundesirableimagesandenjoyyourholidaywithoutworryingaboutwhatmightendupOnline.（通過遵循這

些簡單的方法，你就可以永久地刪除不喜歡的照片，享受你的假期，而不用擔(dān)心網(wǎng)上會出現(xiàn)什么）”可知，

下面要介紹一些方法解決這些令人擔(dān)憂的問題。由此可知，C.However,itdoesnothavetobethecasethis

year.（但是，今年情況并不一定是這樣）符合語境。故選C項(xiàng)。

18.根據(jù)本段段首主題句“KnowinglightingisthefirststeptogettinggoodPiCtUreS.（了解燈光是拍出好照片的

第一步）”可知，本段是在講拍照的采光問題；結(jié)合空前“However,brightlightingonyourfaceandbehindthe

IenSeS（鏡頭）willmakeyoulookbrighterandhelpavoidminorimperfections4然而，明亮的光線打在你的臉上

和相機(jī)后面會讓你看起來更明亮，有助于避免小瑕疵）”及下文“Also,ensurethatwindowsandlighting

equipmentarebehindthecameraifyou,reshootingindoors.（此外，如果你在室內(nèi)拍攝，確保窗戶和照明設(shè)備

都在相機(jī)后面）”可知,F.Ifyou,reoutside,positionthecamerasothatthesunisbehindit.（如果你在室外，把相

機(jī)放在太陽在它后面的位置）符合語境，先講室外拍照的光線問題，再講室內(nèi)。故選F項(xiàng)。

19.根據(jù)下文“Maybeasideprofilesuitsyouthemost,orifyouhaveaniceface,afront-facephotocanlookthe

best.So,takesomeSelfieS（自拍）andlearnyouridealphotoprofilebeforeaShOt.（也許側(cè)面的照片最適合你，或

者如果你有一張漂亮的臉，正面的照片看起來最好。所以，在拍照之前，做一些自拍，了解一下你理想的

照相角度）''可知，本段講述拍攝角度問題。由此可知，D.Appropriateanglescangiveyouanexcellent

PhotOgraPh.（適當(dāng)?shù)慕嵌瓤梢越o你一個(gè)極好的照片）作為段首句，符合語境。故選D項(xiàng)。

20.根據(jù)段首句"Whileacomplexsurroundingscanresultinanaward-winningphoto,itfrequentlyshiftsthe

viewer,sattentionawayfromyou.（雖然復(fù)雜的環(huán)境可以拍出獲獎?wù)掌?，但它?jīng)常會把觀眾的注意力從你身上

轉(zhuǎn)移開）“及下文"Havingeverythinginorderbehindyoucansignificantlyinfluencetheoutcomeofa

PhoIOgraPh.（你身后的一切都井然有序會極大地影響一張照片的效果）”可知，本段介紹拍攝背景方面的技巧、

由此可知，G.Ensurethatthebackgroundiscleanandtidywhileshootingindoors.（室內(nèi)拍攝時(shí)，確保背景干凈

整潔）符合語境。故選G項(xiàng)。

2.12023屆廣東省佛山市統(tǒng)考一?！?/p>

CampingTips&TricksforaFunTrip

Manypeopleidealizecampingtripsasbeingthiseasy,effortlessencounterwithdestinationsrichwithnatural

landscapesandnightsunderthestarstwinklingintheskyabove.16That,swhywe,vepreparedthebest

campingtipsforyou!

Planaccordingly,andthenplanagain.Whenyou,reoutinthemiddleofnowhere,youhavetobe

equippedtonature,schallenges.17Therefore,aplanforunexpectedweatherchangesisessentialtoa

successfulcampingtrip.Forexample,considerpackingextrasupplierslikeblankets.Whilethatmightseemlikea

hugeinconvenience,thebiggestandrealissueoccurswhenyouneedsomethingyoudon,thave.

Knowwhatyouneed.18Notallbeginnercamperswillneedthetop-of-the-line,latestsupplies.

Butyoushouldhaveatleastthebasics!Thatincludesadecenttentwithenoughroomforpeoplecampingwith

you,agoodsleepingbagappropriatefortheseason,andothersupplieslikefoodandwater.You,dbettercreatea

convenientchecklistthatlaysouteverythingthatyoushouldConSide匚

19Whenyou,refarawayfromthemajorconvenienceswerelyuponlikeanurgentcarecenter,

policestations,andemergencyrooms,youshouldalwaysrememberthatsafetyisyourfirstpriority!20

Afirstaidkitisagreatstartingpoint,butit,scertainlynottheendofmaximizingyoursafetyefforts.Depending

onwhereyouplantocamp,you,llwanttograbtheseitemsthatcoveryouinmostemergencysituations:apocket

knife,afirestarter,andasafetywhistle.

Readytogocamping?Nowyouknowwhattoexpectandhowtoprepareforyournextcampingtrip,soyou

actuallyhavefun—rainorshine!

A.Alwayschooseasafecampsite.

B.Neverleavehomewithoutsafetyinmind.

C.Weencourageyoutocreateasafetysupplykit.

D.Campingdoesn,thavetobecomplicatedorexpensive.

E.Aclear3-dayforecastcaneasilyshiftintoasuddenheavyrain.

F.Tomaximizeyourcomfort,alwaysbringappropriateclothesforcoldandrain.

G.Butforbeginnercampers,thoseexpectationscanrapidlyturnintoamessofreality.

【答案】16.G17.E18.D19.B20.C

【導(dǎo)語】這是一篇說明文。文章主要介紹了幾條露營小技巧：做好相應(yīng)地計(jì)劃A,然后還需要B計(jì)劃以應(yīng)

對變化的自然；按需準(zhǔn)備露營物資；永遠(yuǎn)考慮安全，應(yīng)急安全包很重要。

16.后文“That'swhywe,vepreparedthebestcampingtipsforyou!（這就是為什么我們?yōu)槟鷾?zhǔn)備了最好的露營

小貼士?。敝v述的是結(jié)果：準(zhǔn)備露營小貼士。因此，設(shè)空句應(yīng)是講述這樣做的原因，呼應(yīng)“why”。選項(xiàng)G“But

forbeginnercampers,thoseexpectationscanrapidlyturnintoamessofreality.（但對于初學(xué)露營的人來說，這些

期望很快就會變成現(xiàn)實(shí)的混亂。）”解釋了原因，且在句意上與前文構(gòu)成轉(zhuǎn)折關(guān)系，前后銜接緊密。故選G

項(xiàng)。

17.前文“Whenyou,reoutinthemiddleofnowhere,youhavetobeequippedtonature,sChaHengeS.（當(dāng)你身處偏

僻之地時(shí)，你必須準(zhǔn)備好迎接大自然的挑戰(zhàn)。）”提到了“自然的挑戰(zhàn)”，JSi44Therefore,aplanforunexpected

weatherchangesisessentialtoasuccessfulcampingtrip.（因此,應(yīng)對意外天氣變化的計(jì)劃對于成功的露營旅行

至關(guān)重要。戶提到了“不可預(yù)料的天氣變化”，因此，設(shè)空句應(yīng)同樣涉及“天氣”話題，以與前后文銜接。選

項(xiàng)E44Aclear3-dayforecastcaneasilyshiftintoasuddenheavyrain.（一個(gè)晴朗的3天預(yù)報(bào)很容易轉(zhuǎn)變?yōu)橥蝗坏?/p>

大雨。）”符合題意，承上啟下。故選E項(xiàng)。

18.根據(jù)主旨句“Knowwhatyouneed.（知道你需要什么。廠可知，該段講述的是對于露營物資方面的準(zhǔn)備，

且后文“Notallbeginnercamperswillneedthetop-of-the-line,latestsupplies.Butyoushouldhaveatleastthe

basics!（并非所有初學(xué)者都需要頂級的最新用品。但你至少應(yīng)該有基礎(chǔ)知識！）”講述了“適當(dāng)”這一原則，因

此設(shè)空句耍呼應(yīng)主題“露營物質(zhì)"和“適當(dāng)"。選項(xiàng)D4tCampingdoesn,thavetobecomplicatedorexpensive」露

營不必復(fù)雜或昂貴。）“貼合主題，符合分析。故選D項(xiàng)。

19.根據(jù)后文“Whenyou'refarawayfromthemajorconveniencesWerelyuponlikeanurgentcarecenter,police

stations,andemergencyrooms,youshouldalwaysrememberthatsafetyisyourfirstPriOrily!（當(dāng)你遠(yuǎn)離我們所依

賴的主要便利設(shè)施，如緊急護(hù)理中心、警察局和急診室時(shí)，你應(yīng)該永遠(yuǎn)記住，安全是你的第一要務(wù)！戶可

知1,該段強(qiáng)調(diào)的是“露營的安全”，設(shè)空句作為主旨句，應(yīng)突出“安全”。選項(xiàng)B44Neverleavehomewithoutsafety

inmind.（永遠(yuǎn)不要離開家而不考慮安全。）”符合題意，可以作為小標(biāo)題。故選B項(xiàng)。

20.根據(jù)前文“Whenyou,refarawayfromthemajorconveniencesWerelyuponlikeanurgentcarecenter,police

stations,andemergencyrooms,youshouldalwaysrememberthatsafetyisyourfirstPriOrity!（當(dāng)你遠(yuǎn)離我們所依

賴的主要便利設(shè)施，如緊急護(hù)理中心、警察局和急診室時(shí)，你應(yīng)該永遠(yuǎn)記住，安全是你的第一要務(wù)?。焙?/p>

下文“Afirstaidkitisagreatstartingpoint,butit,scertainlynottheendofmaximizingyoursafetyefforts.（急救

箱是一個(gè)很好的起點(diǎn)，但它肯定不是最大限度地提高安全努力的終點(diǎn)。戶可知，作者在這里強(qiáng)調(diào)了外出的

安全，并且提到了急救箱。由此推知I,空處內(nèi)容應(yīng)與急救箱有關(guān)，選項(xiàng)C“Weencourageyoutocreateasafety

SUPPlykit.（我們鼓勵您創(chuàng)建一個(gè)安全供應(yīng)包。）”符合分析。故選C項(xiàng)。

3.12023屆廣東省廣州市統(tǒng)考一?！?/p>

Areyoufrequentlydepressedbythefeelingthatlifeisleavingyoubehindparticularlywhenyoulookover

socialmediasitesandarefacedwithalltheexcitingthingsyourfriendsareupto?16

FOMO,orFearofMissingOutreferstotheperceptionthatotherpeople'slivesaresuperiortoourown.It

appearsasadeepsenseofenvy,andconstantexposuretoitcanhaveaweakeningeffectonourself-esteem（自

尊）?

Whilefeelingsofenvyandlackofconfidenceseemtobehumannature,socialmediaseemstohaveadded

fueltothefire,17Socialmedia,withitsbuilt-inappeal,allowsustoshareonlythebestpresentationsof

ourlife,whileleavingoutthemoreboringaspects.Althoughthiscouldbecharacterizedasdishonest,itisthe

atmospheresocialmediaseemstodemand.SohowdoWeavoidbeingtrappedintoourowninsecuritiesbysocial

media?

Consideryourownsocialmediaposts.18WelLsohaveothers.Andwhatthey,velefthiddenisthe

factthatboredom,lonelinessandunpleasantchoresareanunavoidablepartofeveryone,slife,andyou,renotthe

onlyonefeelingleftout.

19Youmaynotbearegularatfancypartiesoraclimberofdizzyingpeaks,butyouhaveyour

health,aplacetoliveandrealfriendswhoappreciateyourpresenceintheirlives.

Leantoshakeitoff.Weareallfloodeddailywithphotosofotherpeople,sperfections,butreally,whatdoes

itmatter?20Andevenifyouaremoreeasilyaffectedthanothersbysocialmediaenvy,allyouneedto

doistolookaroundyouandacknowledgethatyouaredoingprettywellafterall.

A.Ifso,youarenotalone.

B?Valueyourfriendsinreallife.

C.Learntoappreciatethepositives.

D.Whydoesithavesuchastimulatingeffect?

E.TheyareprobablynomorerealthanthefunniestrealityTVshow.

F.Thefeelingthatweareleftouthaslong-termdamagingpsychologicalconsequences.

G.Haveyoueverchosenphotosthatleadotherstotherosiestconclusionsaboutyourlife?

【答案】16.A17.D18.G19.C20.E

【導(dǎo)語】本文是一篇說明文。文章主要介紹了如何避免社交媒體中的嫉妒感。

16.根據(jù)前句“Areyoufrequentlydepressedbythefeelingthatlifeisleavingyoubehindparticularlywhenyou

lookoversocialmediasitesandarefacedwithailtheexcitingthingsyourfriendsareupto?（偽:是否經(jīng)常感到生

活離你而去，尤其是當(dāng)你瀏覽社交媒體網(wǎng)站時(shí)，面對著朋友們正在做的所有令人興奮的事情?）''及下一段

?T0M0,orFearofMissingOutreferstotheperceptionthatotherpeople,slivesaresuperiortoourown.It

appearsasadeepsenseofenvy,andconstantexposuretoitcanhaveaweakeningeffectonourself-esteem（自

尊）.（FoMO指的是別人的生活比我們自己的生活更優(yōu)越的看法。它表現(xiàn)為?種強(qiáng)烈的嫉妒感，持續(xù)暴露在

這種情緒下會削弱我們的自尊。）''可知，空處為承上啟下句，即強(qiáng)烈的嫉妒感是很多人都有的感覺，引出

下文對FOMO的介紹。所以選擇項(xiàng)At?Ifso,youarenotalone.（如果是這樣,你并不孤單符合上下文語境。

故選Ao

17.根據(jù)前句“Whilefeelingsofenvyandlackofconfidenceseemtobehumannature,socialmediaseemsto

haveaddedfueltothefire.（嫉妒和缺乏自信似乎是人類的天性，而社交媒體似乎在火上澆油。）”和后文

44Socialmedia,withitsbuilt-inappeal,allowsustoshareonlythebestpresentationsofourlife,whileleavingout

themoreboringaspects.Althoughthiscouldbecharacterizedasdishonest,itistheatmospheresocialmedia

SeemStodemand.（社交媒體，以其固有的吸引力，讓我們只分享我們生活中最好的一面，而忽略了更無聊

的方面。雖然這可以被定性為不誠實(shí)，但這似乎是社交媒體所需要的氛圍。戶可知，空處提問社交媒體為

什么會有火上澆油的刺激作用，以引出下文對其原因的介紹。所以選擇項(xiàng)D44Whydoesithavesucha

StimUIatingeffect?（為什么它有這樣的刺激作用？戶符合上下文語境。故選D。

18.根據(jù)前句“ConsideryourownsocialmediaPOStS.（考慮一下你自己的社交媒體帖子。）“和后文"Well,so

haveothers.Andwhatthey,velefthiddenisthefactthatboredom,lonelinessandunpleasantchoresarean

unavoidablepartofeveryone,slife,andyou,renottheonlyonefeelingleftOIn.（其他人也是如此。而他們所隱

藏的事實(shí)是,無聊、孤獨(dú)和不愉快的家務(wù)是每個(gè)人生活中不可避免的一部分,你不是唯?一個(gè)被忽略的人。戶

可知，呈現(xiàn)在社交媒體上一般都是經(jīng)過選擇過的，代表生活美好方面的。所以選擇項(xiàng)G“Haveyoueverchosen

photosthatleadotherstotherosiestconclusionsaboutyourlife?（你有沒有選擇過一些照片，讓別人對你的生

活得出最美好的結(jié)論？）“符合上下文語境。故選G。

19.空處為本段主題句，根據(jù)后文“Youmaynotbearegularatfancypartiesoraclimberofdizzyingpeaks,but

youhaveyourhealth,aplacetoliveandrealfriendswhoappreciateyourpresenceintheirIiVeS.（你可能不是高

檔派對的?？停膊皇桥实橇钊搜刍潄y的高峰的人，但你有健康的身體，有居住的地方，有真正的朋友，

他們會欣賞你在他們生活中的存在。）”可知，本段主要介紹要學(xué)會欣賞積極的事物。所以選擇項(xiàng)C“Leamto

appreciatethepositives.（學(xué)會欣賞積極的事物。）“符合上下文語境。故選C。

20.根據(jù)前句"Weareallfloodeddailywithphotosofotherpeople,sperfections,butreally,whatdoesitmatter?

（我們每天都被別人完美的照片淹沒，但說真的，這有什么關(guān)系呢?）"可知，我們不能社交媒體上的完美照

片的影響，因?yàn)樗鼈儾灰欢ㄊ钦鎸?shí)的。所以選擇項(xiàng)EtfcTheyareprobablynomorerealthanthefunniestreality

TVShOW.（它們可能并不比最有趣的電視真人秀更真實(shí)。廣符合上下文語境。故選E。

4.12023屆河北省唐山市保定市2地統(tǒng)考一?！?/p>

HowcanWehavealesscomplexandmoremeaningfullife?Theanswermightbeminimalism（極簡主義）.

16Thefollowingwayswillassistyouinyourjourneytoliveasimpleryetfullerlife.

17Mostpeople,slivingspaceisfilledwiththingsthatareneverusedanddon,tcontributetotheir

well-being.Separatetheonesyoudoneedfromtheonesyoudon,t,andthrowthelatterrightintothedustbinor

givethemaway.

Appreciatealltheamazingthingsyoualreadyhave.Weusuallycompareourselvestootherswhoseem

happier,morebeautifulandmoreimportantthanus.WetryourbesttoimitatethoseWeenvy.18We

needtostopcomparingandacceptourselvesforwhoWeare,withallourimperfections.Takeamomentto

appreciatewhatyouhave.

Doonethingatatime.Minimalistlivingactuallymeansmakingthemostoutofeachmoment.We,reusually

carryingoutdifferenttasksatthesametime.Sowhateverwearedoingourmindispartlywonderingsomewhere

else.19

Developmindfulness.20Thusyouneedtodevelopmindfulness.Mindfulnessmeansfully

attendingtowhat,shappeninginthepresent.

A.Itisaboutenjoyinglifemorewithless.

B.Stopconsumingproductsyoudon,tneed.

C.Yetnomatterhowmuchwetry,wealwaysfail.

D.Getridofthingsthatdon,tserveyourhappiness.

E.Ourmindsarefilledwithworriesinourbusylives.

F.Minimalistlivingrequiresacalmandundisturbedmind.

G.Stopmultitaskingandconcentrateonasinglethingatatime.

【答案】16.A17.D18.C19.G20.F

【導(dǎo)語】這是一篇說明文。介紹了一些幫助人們過上簡單而充實(shí)的生活的方法。

16.根據(jù)上文“Howcanwehavealesscomplexandmoremeaningfullife?Theanswermightbeminimalism（極

簡主義）.（怎樣才能讓我們的生活不那么復(fù)雜而更有意義呢?答案可能是極簡主義。戶說明我們要用極簡主義

設(shè)id"一個(gè)不復(fù)雜而又更有意義的生活，選項(xiàng)A??Itisaboutenjoyinglifemorewithless.（這是關(guān)于用更少的資

源享受更多的生活。）'‘承接上文，解釋了極簡主義，耗費(fèi)資源更少而更有意義。語義通順合理。故選A項(xiàng)。

17.根據(jù)下文“Mostpeople'slivingspaceisfilledwiththingsthatareneverusedanddon,tcontributetotheir

well-being.Separatetheonesyoudoneedfromtheonesyoudon,t,andthrowthelatterrightintothedustbinor

givethemaway.（大多數(shù)人的生活空間都充滿了從未使用過的東西，對他們的幸福沒有任何貢獻(xiàn)。把你需要

的和不需要的分開，把后者直接扔進(jìn)垃圾箱或送人。）”建議應(yīng)該把生活空間中從未用過的東西扔掉或者送

人，選項(xiàng)D“Getridofthingsthatdon,tserveyourhappiness.（擺脫那些與你快樂無關(guān)的事情。）”概括本段主

題，把生活空間中那些無關(guān)的東西擺脫掉。語義通順合理。故選D項(xiàng)。

18.根據(jù)上文“Weusuallycompareourselvestootherswhoseemhappier,morebeautifulandmoreimportantthan

us.Wetι-yourbesttoimitatethoseweenvy.（我們總是把自己和那些看起來比自己更快樂、更美麗、更重要的

人進(jìn)行比較。我們盡力模仿我們所羨慕的人。）“說明人們總是互相攀比并模仿自己羨慕的人，選項(xiàng)CtYetno

matlerhowmuchwetry,wealwaysfail.（然而無論我們?nèi)绾闻?，我們總是失敗。）“承接上文，轉(zhuǎn)折語義，

說明這樣做并不成功，引出下文“Weneedtostopcomparingandacceptourselvesforwhoweare,withallour

imperfections.（我們需要停止比較，接受我們自己，接受我們所有的不完美。廠建議停止攀比，接受自己。

語義通順合理。故選C項(xiàng)。

19.根據(jù)上文段首“Doonethingatatime.（一次只做一件事。）”概括了本段主題，一次做好一件事，選項(xiàng)

G??Stopmultitaskingandconcentrateonasinglethingatatime.（停止一心多用，一次只專注一件事。）“呼應(yīng)段

首，建議要一次專注于一件事。選項(xiàng)中concentrateonasinglethingatatime和上文段首Doonethingatatime

語義一致。故選G項(xiàng)。

20.根據(jù)下文“Thusyouneedtodevelopmindfιιlness.Mindfiilnessmeansfullyattendingtowhat,shappeningin

thepresent.（因此你需要培養(yǎng)正念。正念意味著完全關(guān)注當(dāng)下正在發(fā)生的事情。戶建議要培養(yǎng)正念，關(guān)注當(dāng)

下，選項(xiàng)F44Minimalistlivingrequiresacalmandundisturbedmind.（極簡主義生活需要一個(gè)平靜和不受干擾的

頭腦。廣和下文之間存在因果關(guān)系，因?yàn)樯钚枰届o不受干擾，所以要培養(yǎng)正念，關(guān)注當(dāng)下。故選F項(xiàng)。

5.12023屆河北省名校聯(lián)考一?！?/p>

Fiveyearsago,myhusbandandIboughtaformerfarm.It,sashortridefromourVancouverhomebuta

worldaway.Aswerestoretheland,Ifeelmywell-beingreturning,butIthinkthefarmisalsoworkingitsmagic

onourson,sgrowingresilience（適應(yīng)能力）.SinceDevwas20,hehaslivedwithmentalillness.Wehavebeenon

thisjourneywithhimfromcrisistorecovery.

16Wefoundthefarm.

Ithastakenacoupleofyearstocleartheland,seedthelawn（草坪）andbuildgardenbeds.Butwedidit

evenasotherpartsofourlifehadcomeundone.Thefarmwasholdingourfamilytogether.Wecomeoveron

weekendsandholidaysandhavebeenplanting.17

Beforehewenttotreatment,weplanteda“guild"intheoldapplefarm.18Wedugaroundthe

weakertreesandplacedingarlic,wildflowersandbonemeal.Itkeepsthemoisture（水分）andnutrientsin,and

thegardenseemstothrive（茁壯成長）asaresult.

19Thelandneededclearing,andDoug,ourworkman,workedsteadilyandhelpedwheneverI

asked.Askingforhelpisaprincipleintherecoverycommunity,alessonmysonislearning.Ittrulydoestakea

villagetorestoreafarmandrebuildalife.

Thedesiretorecoverthislandhasgrowninme.20He,sfoundhisownkindofguildthatsupports

him.Owningafarmwasneverourplanbutitcamewhenourfamilyneededameaningfulproject.Whenmy

handsareinthedirt,Irememberthatintervention（干預(yù)）isnecessaryandsoisallowingnaturetotakeitscourse.

Diggingisanactoffaith,hopeandanticipationofwhatwillappearnext.

A.Wehelpedourselvesbyhelpingothers.

B.Wealsolearnedhowtodependonothers.

C.Mysonhadgreatdifficultymakingarecovery.

D.Ihaveseenthisdrivetowardrestorationinmysonaswell.

E?Justwhenitcouldn,tgetanyworse,anunexpectedlightoccurred.

F.Duringthistime,Devisconcentratingonhisownrestorationprocess.

G.Itsaimistosupportthehealthoftreesbygroupingothersurroundingcomponents.

【答案】16.E17.F18.G19.B20.D

【分析】這是一篇記敘文。主要記敘了作者五年前，和丈夫買」‘一個(gè)農(nóng)場。它離他們溫哥華的家很近，但

在另一個(gè)世界。當(dāng)他們恢復(fù)土地時(shí)，作者感覺自己的幸福又回來了，但作者認(rèn)為農(nóng)場也在發(fā)揮它的魔力，

使他們兒子的恢復(fù)能力不斷增強(qiáng)。

16.由上文“Wehavebeenonthisjourneywithhimfromcrisistorecovery.（我們和他一起走過了從危機(jī)到恢

復(fù)的歷程）”說明病情開始得到好轉(zhuǎn)。下文“Wefoundthefarm.”說明找到了這個(gè)農(nóng)場。結(jié)合選項(xiàng)E中“Justwhen

itcouldn,tgetanyworse”（就在事情沒有變得更糟的時(shí)候）與上文意思一致，“anunexpectedlightoccu?τed.^^

（?道意想不到的光出現(xiàn)了）與下文意思一致。E項(xiàng)“就在情況再糟糕不過的時(shí)候，一道意想不到的亮光出

現(xiàn)了''符合題意，承上啟下。故選E項(xiàng)。

17.上文“Ithastakenacoupleofyearstocleartheland,seedtheIaWn（草坪）andbuildgardenbeds.ButWedidit

evenasotherpartsofourlifehadcomeundone.Thefarmwasholdingourfamilytogether.Wecomeoveron

weekendsandholidaysandhavebeenplanting.^^（清理土地、播種草坪和建造花圃花了幾年時(shí)間。但我們做

到了，即使我們生活的其他部分已經(jīng)崩潰。農(nóng)場維系著我們的家庭。我們周末和假期都會過來，一直在種

花）說明在這段時(shí)期我們所做的事情。選項(xiàng)FttDuringthistime,Devisconcentratingonhisownrestoration

process”（在這段時(shí)間里，戴夫?qū)Ｗ⒂谧约旱男迯?fù)工作）中“Duringthistime”中的“this”指代上文中的這段時(shí)

間。故選F項(xiàng)。

18.根據(jù)上文“Befbrehewenttotreatment,weplanteda“guild”intheoldapplefarm.”（在他接受治療之前，

我們在老蘋果農(nóng)場里建立了一個(gè)“共位群”）推知，下文陳述建立“共位群''的目的。選項(xiàng)GfcItsaimistosupport

thehealthoftreesbygroupingothersurroundingcomponents.”（它的目的是通過分組其他周圍的組件來支持

樹木的健康）符合題意。故選G項(xiàng)。

19.由下文“Thelandneededclearing,andDoug,ourworkman,workedsteadilyandhelpedwheneverIasked.

Askingforhelpisaprincipleintherecoverycommunity,alessonmysonislearning.”（我們也學(xué)會了如何依靠

別人。土地需要清理，我們的工人道格干活很賣力，我一開口他就來幫忙。尋求幫助是康復(fù)社區(qū)的原則，

也是我兒子正在學(xué)習(xí)的一課）說明尋求他人的幫助是很有必要的，故可推斷空格處內(nèi)容為如何學(xué)著去尋求

的他人的幫助。選項(xiàng)B“Wealsolearnedhowtodependonothers.”（我們也學(xué)會了如何依靠別人）符合此推

斷內(nèi)容，與下文承接自然。故選B項(xiàng)。

20.由匕文“Thedesiretorecoverthislandhasgrowninme."（收復(fù)這片土地的愿望在我心中滋長）引出恢復(fù)

的愿望。以及下文“He'sfoundhisownkindofguildthatsupportshim."（他找到了自己的團(tuán)體來支持他）可

推斷空格處內(nèi)容為作者對兒子的情感轉(zhuǎn)移。D項(xiàng)“我在兒子身上也看到了這種恢復(fù)的動力”符合題意，選項(xiàng)

中的“hisdrivetowardrestoration”與上文“Thedesiretorecover”意思一致。故選D項(xiàng)。

6.12023屆湖南省郴州市一?！?/p>

Whoeverwrotethesong"It'stheMostWonderfulTimeoftheYear“musthaveneverexperiencedthe

holidayblues.Fortunately,psychologicalresearchsuggestssomeeffectivewaysyoucanusetobeattheholiday

blues.16.Instead,theycanhelpcontributetoahealthyandhappylife.Herearefourstrategiestohelpyou

makeyourownhappinessrecipethisholidayseason.

17

Atfamilygatheringswithcousinsyousecretlycan,tstand,youtendtoputonahappyface.Indeed,that

mightevenseemlikethemostmatureresponse-nodrama,noconflict.Buta2011studyfolloweddozensofbus

drivers,lookingtoseewhentheygaveforcedorhonestsmilesattheirpassengers.Theresultsshowedwhenthe

driverspretendedtohaveagoodmood,theiractualmoodsgotworse,sotryingtoforcehappinessseemstohave

theoppositeeffects.

Letoutsadness

Theresultsofthebus-driverstudycanbeexplainedbyresearchers,whofindthatnegativefeelingslike

sadnessorangeronlyincreasewhenwetrytocontrolthem.18.Wedon,tlikecontradictorybehavior.

Respondcautiously

Recently,scientistshavebeenpayingspecialattentiontothebenefitsofcaution.19.Acautious

responsetoanegativeeventreducessadnessWeexperience.Besides,itisassociatedwithlessanxiety,andmay

evencarryphysiologicalbenefits.

Enjoyamixofemotions

Ofcourse,theholidayswillbringamixofhighsandlows,butthemostimportantlessontokeepinmindis

thatthisvarietyofemotionsmightbethebestthingpossibleforyouroverallwell-being.20.Justmake

sureyou,rebalancingthemwithlighterexperiences.Anddon,tforgettogiveyourselfabreak.

A.Don,tforcecheer

B?Relaxyourmind

C.Wetendtodenytheimportantfunctionemotionsserve

D.Wefeelbadwhenourappearancecontradictshowwetrulyfeeiinside

E.Inotherwords,sadness,anger,andotherdifficultemotionsarenothingtofear

F.Whenyourespondcautiouslytoanemotionaltrigger,youpauseratherthanreactatonce

G.Thekeypointisthatsadnessandothertoughemotionsarenotwhatweshouldtrytoavoid

【答案】16.G17.A18.D19.F20.E

【導(dǎo)語】這是一篇說明文。介紹了心理學(xué)家們建議的幾種應(yīng)對憂郁情緒的方式。

16.根據(jù)空后“Instead,theycanhelpcontributetoahealthyandhapPylife."（相反，他們可以促成一個(gè)健康開

心的生活）可知，此處的they為代詞，剛好與G選項(xiàng)的“Thekeypointisthatsadnessandothertoughemotions

arenotwhatweshouldtrytoavoid,'（重點(diǎn)是悲傷和其他悲觀的情緒不是我們應(yīng)該努力避免的）中提到的負(fù)

面情緒對應(yīng)，符合語義邏輯，故選G項(xiàng)。

17.根據(jù)空后首句"Atfamilygatheringswithcousinsyousecretlycan,tstand,youtendtoputonahappyface.^^

（在與你私下無法忍受的堂兄弟姐妹的聚會上，你往往帶上一個(gè)微笑面具）可知，此段講的是強(qiáng)迫自己開

心，A選項(xiàng)的“Don，tforcecheer"（不要強(qiáng)迫振奮），符合本段語義邏輯，故選A項(xiàng)。

18.根據(jù)空后句“Wedon,tlikeContradictoiybehavior."（我們不喜歡矛盾的行為），D選項(xiàng)的“Wefeelbadwhen

ourappearancecontradictshowwetrulyfeelinside"（當(dāng)我們的外在表現(xiàn)與我們內(nèi)心的真實(shí)感受沖突時(shí)，我們

感覺不好）剛好詳細(xì)解釋了什么是矛盾的行為，符合語義邏輯，故選D項(xiàng)。

19.根據(jù)空后句"Acautiousresponsetoanegativeeventreducessadnessweexperience”（一個(gè)對于消極事件的

謹(jǐn)慎應(yīng)對會減少我們經(jīng)歷的悲傷）可知，此處講的是應(yīng)對消極事件，F(xiàn)選項(xiàng)的“Whenyourespondcautiously

toanemotionaltrigger,youpauseratherthanreactatonce“（當(dāng)你小心翼翼地應(yīng)對一個(gè)情緒觸發(fā)事件時(shí)，你不

是選擇立刻應(yīng)對，而是讓自己暫時(shí)停下來），符合語義邏輯，故選F項(xiàng)。

20.根據(jù)空前“butthemostimportantlessontokeepinmindisthatthisvarietyofemotionsmightbethebest

thingpossibleforyourOVeraHWen-being'"但是最重要的需要記住的教訓(xùn)是這些情緒也許是對你的總體幸福

最好的東西），剛好與E選項(xiàng)的“Inotherwords,sadness,angerandotherdifficultemotionsarenothingtofeaf,

（換句話說，悲傷，生氣和其他一些讓你感到困難的情緒沒什么好害怕的）構(gòu)成同義解釋關(guān)系，故選E項(xiàng)。

7.12023屆湖南省岳陽市統(tǒng)考一模】

Aprilisthecruel-lestmonth...OrsosaidgloomypoetTSEliotinhislongpoem,TheWasteland.Itseemshe

wasn'twrong.SAD（SeasonalAffectiveDisorder）—otherwiseknownasthe“winterblues”—isawellknown

condition.But,surprisingly,somepeoplefeelmoredepressedinspringandsummerthanatothertimesoftheyear.

Thedaysgettingwarmerandlonger,andthefactthatspring∩owersandblossomrepresentnewbeginningsfor

somepeople,justmakethespringbluesworseforothers.16

WhatCausesReverseSad?

Becauseit,snotwellunderstoodoroftenspotted,it,shardtopindownthereasonsforfeelingdownwhen

everyoneelseseemstobefullofthejoysofspringtime.WithwinterSAD,lesssunlightisthoughttodisruptthe

body,sinternalclockandbringondepression.17Youmightalsobetemptedtostayuplater,throwingout

yourbodyclock.

HowDoYouRecognizeIt?

18Doyoulovethecoldandfeelmuchmoreenergizedatthattimeofyear,whilespringmakesyou

feelmuchlesspositive?Again,thiscouldbereverseSAD.And