Unit+2+Be+Sporty,+Be+Healthy+Reading+公開課 高中英語譯林版（2020）必修第二冊(cè)

Abeginner’sguidetoexerciseUnit2Besporty,behealthyNewmessage!Canyourecommendsomesportstome?Susan,Ihaveacoldformanydays.MydoctortoldmethatIshoulddomoreexercise.OK!AmyWhatsportdoyouplay?skiingtaichijoggingweightliftingrugbybasketballswimmingWhatsportdoyouplay?Leadin

Thanks!ButIamstillconfusedabouthowtostartit?Oh!Ithinkyouneedthis.AmyLeadin

www.teenHeathweb@163.comPre-readingn.指導(dǎo)新手的鍛煉指南Step2.PrereadingCan

you

predict

whatkindofinformationthisguidewillgive?tipsn.初學(xué)者Title,picturessports/exercisemainidea:Sometipstoexercisetopic/theme:Subtitles(小標(biāo)題)

prediction1

Step

(Para.1)(Para.2)(Para.3)(Para.4)(Para.5)(Para.6)IntroductionBody:SometipstoexerciseConclusionAbeginner’sguidetoexercisePart1-Introduction(Para.1)Part2-Body(Para.2-5)Part3-Conclusion(Para.6)Step3.WhilereadingWhilereadingMostpeopleassumethatregularexercisedoeswondersforthebodyandmind—butwhatexactlyareitshealthbenefits?Tostartwith,physicalactivityincreasestheefficiencyofyourheartandlungs.Duringexercise,yourheartandlungsmustworkharder.Thisextraeffortmakesthemgrowstronger

overthelongterm.Ithasalsobeenproventhatactivepeopletendtohavebetterimmunesystemsandareatlowerriskofdiseases.Moreover,

exercise

isgoodforyourmentalhealth.Workingoutcanhelpyoureducestressandgetovernegativefeelings.Somestudiesevenshowthatexerciseimproves

certainbrainfunctions,meaningyoucouldactuallyexerciseyourwaytobetterperformanceatschool!Understandingthebenefitsofexercise創(chuàng)造奇跡v.認(rèn)為，假設(shè)benefitsofexerciseLinkingwordsTopicsentencePara.2thatv.證明Mostpeopleassumethatregularexercisedoeswondersforthebodyandmind—butwhatexactlyareitshealthbenefits?Tostartwith,physicalactivityincreasestheefficiencyofyourheartandlungs.Duringexercise,yourheartandlungsmustworkharder.Thisextraeffortmakesthemgrowstronger

overthelongterm.Ithasalsobeenproventhatactivepeopletendtohavebetterimmunesystemsandareatlowerriskofdiseases.Moreover,

exercise

isgoodforyourmentalhealth.Workingoutcanhelpyoureducestressandgetovernegativefeelings.Somestudiesevenshowthatexerciseimproves

certainbrainfunctions,meaningyoucouldactuallyexerciseyourwaytobetterperformanceatschool!Understandingthebenefitsofexercise創(chuàng)造奇跡v.認(rèn)為，假設(shè)inthelongtermn.效率benefitsofexercise通過鍛煉來…往往…adv.此外efficientadj.有效率的克服Ithasbeenproven+that…主語從句thatPara.2現(xiàn)在完成時(shí)的被動(dòng)語態(tài)首先免疫系統(tǒng)n.疾病v.減少assumemoreoverlungimmunesystemtendtododowondersoverthelongtermdiseasereducev.假設(shè)，認(rèn)為n.免疫系統(tǒng)n.肺部adv.此外往往創(chuàng)造奇跡長期n.疾病v.減少joggingtaichiweightlifting太極慢跑舉重assumemoreoverdowondersinthelongtermtendtov.減少tostartwith創(chuàng)造奇跡adv.此外，而且從長遠(yuǎn)的角度看immunesystemGametime(students’work)lungReadyGo！joggingtaichijogging慢跑weightliftingMostpeopleassumethatregularexercisedoeswondersforthebodyandmind—butwhatexactlyareitshealthbenefits?Tostartwith,physicalactivityincreasestheefficiencyofyourheartandlungs.Duringexercise,yourheartandlungsmustworkharder.Thisextraeffortmakesthemgrowstronger

overthelongterm.Ithasalsobeenproventhatactivepeopletendtohavebetterimmunesystemsandareatlowerriskofdiseases.Moreover,

exercise

isgoodforyourmentalhealth.Workingoutcanhelpyoureducestressandgetovernegativefeelings.Somestudiesevenshowthatexerciseimproves

certainbrainfunctions,meaningyoucouldactuallyexerciseyourwaytobetterperformanceatschool!UnderstandingthebenefitsofexercisebenefitsofexercisePara.2PostreadingCritical

thinkingWhatotherbenefitscanwegainfromsports？stayrelaxedandenergeticDoingsportscanmakeus…Critical

thinkingWhatotherbenefitscanwegainfromsports？staystrongerandhealthyDoingsportscanmakeus…Critical

thinkingWhatotherbenefitscanwegainfromsports？improvequalityofsleepDoingsportscanmakeus…Critical

thinkingWhatotherbenefitscanwegainfromsports？Doingsportscanmakeus…Staystrongerandhealthy!Postiveeveryday!Obtainmoreenergy!Refreshedeveryday！Thinkclearly！Sport！SPORT