2024-2025學年牛津譯林版七年級英語上冊 Unit 5 A healthy lifestyle核心知識講練（原卷版）

Unit5Ahealthylifestyle核心知識講練

目錄

學?重點單詞

練?隨堂演練

學?短語/句子

練?隨堂演練

學.單元語法

練?隨堂演練

練?能力提升

重點單詞（按照單詞表，主要講解涉及用法/注意點/舉例的單詞）

詞匯中文用法/注意點/例句（粗體部分需記憶）

sweetadj.甜的n.糖果sweetfood甜食；somesweets一些糖果

healthn.健康begoodforourhealth對我們的健康有好處；

形容詞healthy健康的，keephealthy保持健康

dietn.飲食ahealthydiet健康的飲食

importantadj.重要的animportantlesson重要的一課

withoutprep.沒有gotoschoolwithoutbreakfast沒吃早飯就去上學

livewithoutwater沒有水的條件下生活

toothn.牙齒復數teeth,brushesone'steeth刷牙；toothache牙疼

unhealthyadj.不健康的healthy的反義詞

less較少的little的比較級，修飾不可數名詞或動詞

lessmoney更少的錢；eatless吃得更少

lessthan少于；morethan多于

needv./n.需要needsth需要某物；need（sb）todo需要（某人）做某事；

inneed有需要的，后置，修飾名詞，

helppeopleinneed幫助有需要的學生

enoughadj.足夠的形容詞+enough,goodenough足夠好；

enough+名詞，enoughtime足夠多的時間

piece一塊（片）apieceofbread一片面包，apieceofpaper一張紙

kilo千克、公斤akiloofrice一千克大米；twokilosofbeef兩公斤牛肉

maybeadv.或許用于句首，Maybe+句子

meal一餐betweenmeals兩餐之間；cookameal做一頓飯

whole整個thewholeclass整個班級；thewholemorning整個上午

missV.錯過missdoing錯過做某事

restn.休息時間haveagoodrest好好休息；

也可做動詞restforlessthaneighthours休息少于8小時

most大多數moststudents,mostofthestudents大多數學生

【隨堂演練】

1.Eatinglessandrunningeverydaymakeme.

A.healthilyB.fitandhealthC.fitandhealthilyD.fitandhealthy

2.Ifyouwanttokeep,eatmorefruitandvegetableseveryday.Becausethey'reimportantforyour

A.health;healthyB.health;healthC.healthy;healthyD.healthy;health

3.Youwon'tpasstheexamwithout.

A.workinghardB.workinghardlyC.workhardD.workhardly

4.Studentsshouldn'tgotoschoolbreakfast.Ifsbadfortheirhealth(健康).

A.withB.forC.withoutD.by

5.MissGreenlookstogobacktoworktomorrow.

A.goodenoughB.wellenoughC.enoughwellD.enoughgood

6.Thereareforyoutoeat.

A.enoughappleB.anappleenoughC.enoughapplesD.appleenough

7.Ifyouwanttokeepyour(tooth)healthy,you'dbettereatlesssweetfood.

8.Candyandhamburgerare(healthy)foodforus.

9.Most(farm)arebusywiththeircropsthisautumn.

10.Most(家庭)haveonechildeach.

11.吃太多的糖對我們的牙齒有害。

toomuchsugarisbadforour.

12.你們整個班級四十盒牛奶足夠嗎？

ofmilkforyourclass?

13.這頓大餐為我整個下午提供能量。

Thisbigmealgivesmefortheafternoon.

14.你現在應該好好休息一下。

Youneedtonow.

國短語/句子（上一部分已經出現的不再歸納）

Welcometotheunit

begoodfor對…有好處whatelse其他什么

Ifshealthyforustohavemilkandeggsoften.經常喝牛奶吃雞蛋對我們來說是健康的。

Itisadj.forsbtodosth對某人來說，做某事是...的

Reading

danceforhalfanhour跳舞半小時，for+時間段getnicehoursofsleep睡九小時

befullofenergy充滿活力toomuchsugar太多糖

bebadfor對…有壞處saynotocakes拒絕蛋糕

stayuplate熬夜到很晚plantodo計劃做某事

goforawalk散步enoughexercise足夠的鍛煉，exercise“鍛煉”不可數

domorning/eyeexercises做早操、作眼保健操toomanymathsexercise太多數學練習

exercise"操”可數名詞exercise“練習”可數名詞

makesure確保alittleunhealthy有點兒不健康

【隨堂演練】

1.veryeasytofindthenewshop.

A.ThatisB.ThisisC.ItisD.Heis

2.一Whowantstoborrowabike?

一Amy.

A.else;isB.other;doesC.else;doesD.other;is

3.Badminton,tabletennis...Hmm,doyouliketoplay?

A.whatotherB.whatelseC.howmanyotherD.howmanyelse

4.一Howlongdidyoustayathome?—abouttwo.

A.For,monthsB.For,monthesC.In,monthsD.With,months

5.一Don'ttoolate.Youwillfeeltiredinclass.

-Iwon't,mum.

A.pickupB.wakeupC.stayupD.getup

6.一Jim,youlooksleepy.Whafswrong?

-Itowriteareportlastnight.

A.lookedupB.endedupC.stayedupD.tookup

7.一Boysandgirls,doyoudomorningeveryday?

-Yes,wetakesomeforhalfanhoureverymorning.

A.exercise;exerciseB.exercise;exercises

C.exercises;exercisesD.exercises;exercise

8.Williamdoesinthemorningtokeephealthyanddoesmathsatnight.

A.exercise;exerciseB.exercise;exercises

C.exercises;exercisesD.exercises;exercise

9.Theyoungmanisalwayssittinginfrontofthecomputer.Ithinkheneeds.

A.todoexercisesB.doesexerciseC.exercisesD.toexercise

10.Shehastoomuchhomeworkeveryday,soshehastimetowatchTV.

A.littleB.alittleC.fewD.afew

n.吃太多對你的身體不好。

_____________________________________________yourhealth.

12.當你拜訪朋友的時候，帶個禮物是有禮貌的。

takeapresentwhenyouvisityourfriends.

13.午飯后，和我最好的朋友聊天是非常有趣的事。

_____________________________________________________tochatwithmybestfriendafterlunch.

14.糖果有太多的糖分，對我們的牙齒不好。

Sweetshaveandare.

15.許多學生每天沒有太多時間去睡覺。

Manystudentsdon't____________________________________________________sleepeveryday.

16.長期熬夜對我們是有害處的。(stay)

Itisbadforusforalongtime.

17.一周鍛煉三次以上對我們的健康有好處。

Itisgoodtothreetimesaweek.

18.鮑勃說地理有點兒難但是很有趣。

Bobsaysgeographyisbutvery.

19.你不應該吃這么多不健康的食物。

Youshouldn'teatfood.

20.對于我們來說，確保你們的安全是必須的。

necessaryforusyouaresafe.

21.我正在制訂一些今年夏天到一個“老年之家”工作的計劃。

I'minanoldpeople'shomethissummer.

22.我們正計劃帶領他們參觀這個現代化的博物館。

Iamthemodernmuseum.

Integration

howoften多久一次threetimesaweek一周三次

spend...doing花…做某事spend...onsth在某物上花費時間/錢

makesomechangesto...對???做出改變exercisemore多鍛煉

giveusenergyforthewholemorning給我們整個上午的能量

cookdeliciousporridge煮美味的粥soundgreat聽起來不錯

have...forbreakfast早餐吃…indifferentways用不同的方法

Howmuchtimedoyouspendonyourcomputer?你花在電腦上多少時間？

Whatdoyoueatforbreakfast?你早餐吃什么?

Weshouldnevermissbreakfast.我們決不應該錯過早餐。never頻率副詞位于助動詞/be動詞/情態(tài)動詞

之后

—Let'smakeafruitsad!—Soundsgreat./Thatsoundsgood./Itsoundslikeagoodides.

【隨堂演練】

1.一Lily,doyougoonaschooltrip?

——Onceayear.

A.HowlongB.HowmuchC.HowoftenD.Howmany

2.—doyouplaybasketball?

一Seldom.

A.HowB.HowmanyC.HowlongD.Howoften

3.一Ittakesmehalfanhourplayingthepiano.Howaboutyou?

-Iusuallyspend20minutesit.

A.practising;onB.topractise;atC.topractise;onD.practising;in

4.Judymostofherfreetimehelpingherparentswiththehousework.

A.spendsB.costsC.takesD.pays

5.TheboymuchmoneyEnglishbookslastterm.

A.spent;inB.spends;onC.spent;onD.spend;in

6.一Tina,shallwewatchthefilmSpider-Mantomorrow?

一!Itmustbewonderful.

A.ThatsoundsgreatB.JustaminuteC.AllthebestD.Whatashame

7.一WhataboutbuyingSimonsomebasketballcardsforhisbirthday?

-.Maybehe'snotinterestedinbasketball.

A.SoundsgoodB.I'mnotsureC.ThafsallrightD.Idon'tlikethem

8.Itotheparkontheweekend,becauseIamtoobusy.

A.goneverB.goesneverC.nevergoD.nevergoes

9.MarryandAmygetupearly.

A.doesn'talwaysB.alwaysdoesn?tC.don?talwaysD.alwaysdon't

10.一Lefsgofishingtomorrow.

-Thatsoundslike.

A.goodB.fineC.agoodideaD.interesting

11.我每天都花一個小時來運動。

Iexerciseseveryday.

12.巧克力在兩餐之間給我很多能量。

Chocolategivesmemeals.

13.我喜歡早餐吃面包和牛奶。

Ilikebreadandmilk.

14.今晚看個電影怎么樣？那聽起來不錯。

Howaboutseeingafilmtonight?That.

單元語法【可數名詞與不可數名詞】

令可數名詞是可以用數目來計算的人或物。

令指一個人或一件事物時，用單數形式；指兩個或多個人或事物時用復數形式。

eg:Tommy'ssisterisanurse.

Tommy'ssistersarcnurses,

令單數名詞變?yōu)閺蛿得~：

①大多數名詞后加s：toy-toys,teacher-teachers

②以x\s\ch\sh結尾的名詞后加es：match-matches,box-boxes

③以輔音字母+y結尾的名詞，去y,再加es：study-studies,family-families

④以o結尾且有生命的名詞后加es：tomato-tomatoes,mango-mangoes

⑤以9fe結尾的名詞，去f/fe,再加ves：knife-knives,scarf-scarves

⑥特殊變化：man-men,woman-women,foot-feet,tooth-teeth,child-children

單復數同形：sheep-sheep,deer-deer,Chinese-Chinese,Japanese-Japanese

令不可數名詞通常指以量計算或作為整體的事物，如water（水）或time（時間）。不可數名詞無單、復數之

分，前面有無限定詞均可。

令如果主語是不可數名詞，動詞常用單數。

eg：Waterisimportantforbothhumanandanimal.

令名詞數量的表達：

some/any“一些”+不可數名詞/復數名詞；any“任何”+單數名詞

alotof/lotso儼許多”+不可數名詞/復數名詞

much“許多”+不可數名詞；many“許多”+復數名詞

toomuch“太多”+不可數名詞；toomany"太多”+復數名詞

alittle”一些"+不可數名詞；afew”少許、幾個“+復數名詞

不可數名詞前還可以用表示量的可數名詞+of短語來表示數量。

eg：abagofrice一袋米；threepiecesofbread三片面包

【隨堂演練】

(A)單項選擇

1.ThechildrenhaveintheparkonSundayafternoon.

A.alotoffunB.lotsoffunsC.alotfunD.lotoffuns

2.Therearethreeinthegameshow.

A.womenteachersB.womenteacherC.womanteachersD.womanteacher

3.——Areyouthirsty?

一Yes,pleasegiveus.

A.threebottleswaterB.threebottleofwaterC.threebottlesofwaterD.threebottlesofwaters

4.Weneedtobuysomeandtwo_fordinnerthisevening.

A.tomatoes;kiloofporkB.tomato;kilosofmeat

C.potatoes;kilosofbeefD.potato;kiloofbeef

5.Weusuallydomorningat9:00a.m.andtakesomeat4:30p.m.

A.exercises;exerciseB.exercises;exercisesC.exercise;exerciseD.exercise;exercises

(B)用所給詞的適當形式填空

1.Mymumoftentellsbedtime(story)beforewegotobed.

2.Ifsgettingcold.Iwouldliketobuytwo(scarf)formyparents.

3.——WelcometoSam'sClub.Whatareyoulookingfor?

一Doyouhaveany(radio)?Iwantoneformyson.

4.Ilearnalotof(hero)fromthefilmTheBattleAtLakeChangjin.

5.Look!The(model)areshowingbeautifulclothesofdifferentstylesattheshow.

6.一Whereismycomputergame?

-It'sinyour(parent)room.Askthemforit.

7.Aretheseyour(watch)?

8.We'vegotnovegetablesathome.Pleasebuytwo(kilo)ofbeansonyourwayhome.

9.Therearelotsof(mouse)intheoldhouse.

10.Don'teattoomuchsugar.It9sbadforyour(tooth).

11.Tokeephealthy,youneedtoeatmore(fish)andvegetables.

12.Therewasalotof(rubbish)onthefloor.

13.Herearetwo(glass)oforange(juice)foryou.

14.Thecinemacanholdmorethan500(people).

15.FilgivemyEnglishteacheracardforDay.(teacher)

IIZ1I能力提升

(A)短文填空

ItisSundaytoday.Aftera___1___(week)study,Davidfeelsalittletired.Whenheopenshiseyes,itis8:30

a.m.

Hisparentsgotothepark___2___(with)him.HeneedstogotoMrWang'shome___3___(learn)thepiano.

Hedoesn'thavetimetohavehisbreakfast.Whenhegetsthere,the___4___(one)classisnearlyover.MrWangis

nothappy,buthesaysnothing(沒有什么).Davidtakesouthisbooksandputsthemonthepiano.Thenhepractises

___5___(play)it.

Afterclass,Davidissohappyandheonlywantstogohometohaveabiglunch.Herushes(沖)outofMr

Wang'shouse.Justthen,hefallsdown.Abananaisonthefloor.Who___6___(do)it?Hewaitsforalongtimeat

thebusstop.Later,___7___oldwomantellshimtheNo.18buscan'tcomehere.Hecanonlywalkhome.Hecan't

takeataxi___8___hehasnomoney.

Justwhenhegetsnearhome,hecan'tfind___9___(he)keytoopenthedoor.HeleaveshispencilboxinMr

Wang'shomeandthekeyisinit.__10___abadday!

1.2.3.4.5.

6.7.8.9.10.

(B)完形填空

Johnisveryhappytocometohisnewschool.Nowheisamiddleschoolstudent.Hehasmanynewstudents

andfriends.Theyareallveryfriendly.Whatisaschooldaylikeinamiddleschool?LetJohntellusabout1

dayatthenewschool.

Hisschooldayusuallygoesfrom8:30a.m.to5:30p.m.2onsomedaysheneedstohave

cheerleading(啦啦隊)practiceat6:30a.m.Sohegoestoschool3onthosedays.Hisnewschoolisnear

hishome,sohecanwalkthere.Healwaysspendsabout10minuteswalkingtoschool.

Afterhegetsthere,hewalkstohislocker(柜子)andgetsthebooksforlessons.Eachclassgoesfor50minutes.

Heonlyhas6minutestogettothenextclass.Hehas4classesbeforelunchtime.

At12:30p.m.,hehaslunchintheschooldininghall.Afterthat,hesometimeshastogooutandplay5

hisclassmates.Intheafternoon,hehasthreeclasses.Beforetheschooldayis___6___,thereisalwaysameeting.

Johnisstill7afterschool.Hegoestosomeclubs.Helikessports.Heisintheschoolfootballclub

andhedreamsofbeingafootballstaroneday.HeplaysfootballeveryMonday.8hereadsbooksinthe

libraryandsometimeshe___9___asalifeguard（救生員）.

Hisfamilymembershavedinnerat7:20intheevening.Afterhehasdinner,hecanwatchTVforawhile,he

likeswatchingfootballmatches.Hestartsdoinghomeworkatabout8p.m.Hegoestobedatabout9:20.He10

hisdayverymuch.Hethinkshisschooldayisverygreat.

1.A.ourB.yourC.hisD.my

2.A.AfterB.OrC.BeforeD.But

3.A.lateB.earlyC.fastD.slow

4.A.twoB.threeC.fourD.five

5.A.inB.onC.withD.for

6.A.overB.offC.awayD.up

7.A.thirstyB.hungryC.freeD.busy

8.A.alwaysB.neverC.oftenD.sometim