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PAGE6PAGE52022中考閱讀理解熱點話題練專題35運動與健康Passage1(2017·江蘇泰州·中考真題)Wanttoenjoysomeextremesports(極限運動)?HereareasmallnumberoftheextremesportclubsacrossuniversitiesintheUK.Oetopush(水中曲棍球)Oxford,York,AberdeenandWarwickareonlysomeoftheuniversitiesthatofferthisratherunusualsport.Anyonewhoisabletoswimcanplay.Itisplayedbytwoteamsofsixplayers.Everyonewearsamaskandcarriesasmallwoodenstick.SkiingandsnowboardingNearlyeveryuniversityintheUKhasaskiingandsnowboardingclub.Forexample,Brumski&BoardClubofBirminghamUniversityhasrunfor30yearsandhasabout500members.TheyholdChristmasandEasterskitripseveryyearandtakepartincompetitions.SkateboardingWarwickUniversityishometotheLongboardingClub.ALongboardistwoorthreefeetlongerthanausualskateboardandhasawiderwheelbase.InsteadofofferingclubT-shirts,theLongboardingClubletsmembershavetheirpersonalsocks.BASEjumpingTheUniversityofLincolnoffersBASEjumping.InBASEjumping,playersjumpfromfixedobjectsanduseaparachute(降落傘)tobreaktheirfall.TheygoonweeklytripstoSkydiveHibaldstow.1.IfastudentwantstotakepartinOctopush,heorsheshouldbeableto_______.A.ski B.swim C.skate D.skydive2.HowmanymembersarethereinBrumski~BoardClub?A.About30. B.About300. C.About50. D.About500.3.Ausualskateboardis_______thanaLongboard.A.shorter B.longer C.wider D.bigger4.WhichuniversityoffersBASEjumping?A.Oxford. B.York. C.Lincoln. D.Warwick.5.Accordingtothepassage,whichofthefollowingisthemostcommonsportinUKuniversities?A.Octopush. B.Snowboarding. C.Skateboarding. D.BASEjumping.Passage2(2016·四川雅安·中考真題)It’sgettinghotterandhotteroutside.Summerisalreadyhere!Summermeanshightemperature,moreoutdooractivitiesandallkindsoffruitandvegetables.Howcanwestayfitinthisexcitingseason?Herearesomegoodsuggestions:EatanddrinkproperlyWhatishealthytoeatinsummer?Freshandlightfood.Fishcanbeagoodchoice.Itcankeepyourbodyenergeticandhelpfightagainsttheburningsun.Anothergoodchoiceiscolorfulfruitandvegetables.Theynotonlypleaseoureyes,butarefullofhealthychemicals(化學(xué)物質(zhì)).Tomatoescanhelpprotectyourskinagainstsunburn.Blueberriesaregoodforyourbrainandeyes.Themorecolor,thebetter!Withallthosesummertimeactivitiesyouwillbethirsty.Whattodrink?Water.Waterhaszerocalories(卡路里)andistheperfectdrinktostopyourthirst(口渴).Trynottodrinktoomanyenergydrinks,sportsdrinksandsodadrinkswhichhavelotsofsugarandcaffeine(咖啡因)inthem.StayactiveandcoolSummerisagreatseasontoenjoyoutdooractivitiesandplay.It’salsoagoodtimetoloseweight.Ifyouareluckyenoughtobenearabodyofwater,trywatersportslikeswimming,surfing,waterskiingandsoon.Thesesportskeepyoucoolandactiveatthesametime.You’llhavenoproblembeatingtheheatandkeepingfitaswell.Becarefulofthesunshine.Summerallowsusmorechancestogetoutside,butitalsomeansmorepossibilitiestogetburntbythesunshine.Ifyouaregoingoutside,keepawayfromthesunwhenit’sthestrongest—usuallybetween11a.m.and3p.m.Ifyouhavetostayinthesunforalongtime,suncream(防曬霜),abighatandalong-sleevejacketwillbenecessary.6.Howmanypiecesofadvicedoesthewritergiveus?A.Two. B.Three. C.Four. D.Five.7.ThefollowingthingscanhelpfightagainsttheburningsunEXCEPT________.A.fish B.tomatoes C.sunscreen D.sportsdrinks8.Theunderlinedword“please”probablymeans“________”inthepassage.A.使……愉悅 B.想要 C.使……明亮 D.請9.WhichofthefollowingisNOTright?A.Watersportscanhelpyoufeelcoolandactiveinsummer.B.Youdbetternotgooutsidefrom12a.m.to2p.m.insummer.C.Energydrinksarebetterthanwatertostopthirst.D.Summerisagoodtimetoloseweight.10.Whichcanbethebesttitleofthepassage?A.HowtoStayHealthy B.HowtoLoseWeightC.EnjoyOutdoorActivitiesinSummer D.KeepFitinSummerPassage3(2017·貴州黔東南·中考真題)Overworkisoneofthemainreasonswhysomanystudentsfeeltiredandstressed.Therearesomewaysforyoutolearntorelax.Suchasreducing(減少)someofthejobsyoudoeachday.Soyoucanleavetimeforsomerelaxingandfunactivities,likereadingagoodbook,listeningtoasweetmusicgoingforawalkortakingarelaxingbath.Secondly,getagoodnight’ssleep.Gettingenoughsleepwillhelpyoukeepyourbodyandmindinthebestform.Ifyoustayuplateandneedtogetupearlyforschoolthenextday,youmaynotbeabletoconcentrateonthethingsyouneedtodo.Next,exerciseoftenandeathealthily.You’dbettereatlessjunkfoodorfastfood.Anotherwayisgettingtoknowpleasantpeople.SomepeopleareoptimisticwhileothersnotChooseoptimisticpeopleasyourfriendsandspendmoretimewiththem.Thenyou’llbeashappyasthem.Next,learntokeepcalmwhenyoufaceproblems.Youknowthatyoucanprobablysolvetheproblems,anditisagoodwaytobuildupyourself-confidence.Finally,haveahappyattitude.Yourattitudedecidesthewaytoseethings.Forexample,isyourcuphalffullorhalfempty?Learntothinkmorepositivelyaboutthedifficultyyouface.11.Whydolotsofstudentsfeelstressedandtired?A.Becausetheythinkstudyingisboring. B.Becausetheyhavetoomuchworktodo.C.BecausetheywatchTValotatnight. D.Becausetheycan’tgetonwellwiththeirfriends.12.Thestudentsdon’tneedtogetenoughsleep,dothey?A.maybe. B.No,theydon’t. C.Yes,theydo. D.Sorry,Idon’tknow.13.Accordingtothepassage,ifthestudentswanttobehappy,whatfriendsshouldtheyhave?A.Theonesworkinghard. B.Theoneswhoareoptimistic.C.Theoneslovingsports. D.Theonestheylike.14.Howcanthestudentdowhentheyfacesomeproblems?A.Theycanasktheteachersforhelp. B.Theycangettheideasfromtheirfriends.C.Theycansolvetheproblemsonlybythemselves. D.Theyshouldlearntobecalm.15.Howmanywaysforthestudentstorelaxarementionedinthispassage?A.Six B.Seven. C.Eight. D.Nine.Passage4(2019·四川德陽·中考真題)Manychildrenliketogohiking(徒步旅行).Why?Becausetheycanbefreefromschoolandtheirhomework.Theycanalsoenjoybeautifulnature,playwithfriendsorfamily.Ifyouwanttohaveahappyhike,youmustpayattentiontothefollowing:First,findagoodday.Fineweatheristhemostimportantforahappyhike.Iftheweatherisgood,youcandoalotofthings,likeridinghorses,goingbikeriding,swimmingintheriver,flyingkitesandplayingballgames.Second,gowiththepeopleyoulike.Ifyougohikingwiththepeopleyoudon'tlike,youwon'thaveagreattime.So,findthepersonwhohasthesameinterestasyou.Third,findtherightplace.Differentpeoplehavedifferentideasabouttheplaces.Forme,Iwouldliketogotothebeachforahike.Iliketowalkalongthebeach,listeningtothesoundoftheseaandwatchchildrenplaying.Lastly,thinkofwhatyouneedtopreparebeforegoinghiking.Tohaveanicehike,youmusthavecomfortableshoes,enoughwaterandsomefood.Nowyoucangohiking!16.Whydochildrenliketogohiking?A.Becausetheycanlearnmorethings.B.Becausetheycanmakemorefriends.C.Becausetheycanenjoybeautifulnature.D.Becausetheydon’tneedtostayathome.17.WhichofthefollowingisNOTthewriter’sideaaboutahappyhike?A.Youshouldgohikingwithdifferentpeople.B.Apairofcomfortableshoesmustbeprepared.C.Enoughwaterandsomefoodisveryimportant.D.Youshouldgohikingwhentheweatherisfine.18.Wheredoesthewriterprobablygoforahike?A.Tothefarm. B.Tothepark. C.Tothebeach. D.Tothemountain.19.Howmanypointsmustyoupayattentiontoforahappyhike?A.One. B.Two. C.Three. D.Four.Passage5(2021·安徽貴池·二模)Youwillhavefunwithchildrenasoldasyou.Wenotonlyteachyouhowtoplaysportsandhowtobecomeateamplayer,butalsoteachtheimportanceofhealthylifestylechoices.Wewillalsoinvitesomefamouscoachestogiveyousomeadvice.It’sourgoaltohelpchildrenformpositivehabitsthattheywillcarrywiththemthroughouttheirlives.Joinusandexperiencethefunofsports.★Time:Monday-Friday9:00am-4:00pm★Price:$235(children8-16)includingasuitandapairofsocks$18(childrenunder8)★FreeWi-Fiisprovided.★L(fēng)unchesarenotincluded.Formoreinformation:Pleaseemailusatcamp@breakthrough20.BreakthroughSportsWinterCampprovidesthefollowingthingsexcept________.A.famouscoaches B.lunches C.a(chǎn)suit D.a(chǎn)pairofsocks21.Thetextiswrittento________.A.showtheimportanceofhealthylifestyle B.introducesomegoodhabitsC.a(chǎn)ttractchildrentojoinintheWinterCamp D.discusshowtobecomeateamplayer22.Inwhichsectionofanewspaperwouldyouprobablyreadthetext?A.Sports. B.Culture. C.Business. D.Science.Passage6(2021·安徽蕪湖·二模)Asweknow,allthepeopleneedamusement(娛樂,消遣).Wecannotworkalldayifwearegoingtokeephealthyandenjoylife.Everyonehashisownwayofrelaxing.Perhapsthemostpopularformistotakepartinsports.Thereareteamsports,suchasbasketballandfootball.Therearealsoindividual(個人的)sports,suchasswimmingandrunning.Skatingandmountainclimbingarethemostpopularamusementforpeoplewholiketobeoutdoor.Noteveryonewhoenjoyssportslikestotakepartinthem.ManypeoplelikewatchingthemonTVorlisteningtothemontheradio.Somanypeoplelikesomeformsofindooramusement,suchaswatchingTV,singinganddancing.Itdoesn’tmatterwhetherwelikeindooramusementortakepartinoutdoorsports.Itisimportantforeveryonetorelaxfromtimetotime,andenjoysomeformsofamusement.23.Peoplewanttotakepartinsportsinorderto________.A.makefriends B.keephealthyandenjoylifeC.findagoodjob D.makemoremoney24.WhydomanypeoplelikewatchingsportsonTVorlisteningtothemontheradio?A.Becausetheylikesports,buttheydon’tliketotakepartinthem.B.Becausetheydon’tenjoysportsorenjoylifeatall.C.Becausetheyliketoguideotherstodosportsandgivesuggestions.D.Becausetheyaresobusythattheydon’tneedamusement.25.Thepassagetellsusthat________.A.basketballisakindofteamsportsB.everyonewhoenjoyssportsshouldtakepartinthemC.differentpeoplehavedifferentwaysofrelaxingD.indooramusementisnotasimportantasoutdoorsportsPassage7(2020·浙江省衢州市衢江區(qū)實驗中學(xué)三模)AccordingtoaUniversityofMichiganstudy,kidsspenttwofewerhourseachweekonoutdooractivitiesintheearly2000sthankidsdidintheearly1980s.Indooractivitieswithoutmovingaremorepopular.MostpeopleinthestudyspendmostoftheirfreetimewatchingTV(85%)orplayingcomputergames(81%).“Thiscausesover-weight,greaterstressandmorephysicalandemotional(情緒的)illnesses,”saysRichardLouv,anaturewriter.Infact,outdooractivitiessuchastakingafriendalong,kickingaroundaballandtakingphotoscanhelp.Itisimportantforkidstoplayoutside.Firstly,outdooractivitiesopenupyoursenses.Youwillfeelbetterafterspendingtimeoutside.“Surfing,campingandfishinghelpbringallofyoursensestolife,”saysBetsyKeller,aprofessoratIthacaCollegeinNewYork.“Smell,sight...they’reallactivewhenyou’reoutside.”Withyoursensesgetstronger,you’llfeelfreeandmorecreative.Playingoutsidehelpsyourbody.Whenplayingoutside,youcanbeonhills,beachesorlakesinsteadofaflatfloor.Differentareasofferspecialfunandchallengeyourstrengthandbalance(平衡).alsohelpskeepyourbody’sclockontracksothatyousleepbetteratnightandfeellesssleepyduringtheday.Outdoorplayalsomakesyourmindrelax.Toomuchtimeindoors,suchaswatchingTVoractivitiesinnon-greenareas,maymakeithardforkidstofocustheirattentionandeasytofeelstressedout.Butstayinginthenaturehelpsthemconcentrate(全神貫注)andlowerstheirstresslevels.Besides,spendingtimeoutdoorsbringsyouclosertotheenvironment.Hearingtheleavescrackleunderfoot,breathinginfreshair,walkingthroughthewoodsinsearchofcoolbirdsremindyouofthebeautyofthenature.Youneedn’tgotothecountryside.Therearebitsofnatureeverywhere.Itcanbeyourownbackyardorthatblockoftreesattheendofthestreet.SothenexttimeyousitdowntospendtimewithaTV,considertreatingyourselftoalittleoutdoorplayinstead.▲.Itcanbeyourownbackyardorthatblockoftreesattheendofthestreet.26.Thefirstparagraphmainlytellsus________.A.kidsspendmoretimeplayingvideogamesnowB.kidscantakepartindifferentkindsofactivitiesC.toomanyindooractivitiesarenotgoodforkids’healthD.outdooractivitieswillbecomemorepopularinthefuture27.Howmanyadvantagesofoutdooractivitiesarementioned?A.Three. B.Four. C.Five. D.Six.28.Whichofthefollowingisthebesttofillin“▲”inthepassage?A.Therearebitsofnatureeverywhere. B.Youcanenjoyyourselfinthecountryside.C.Therearemoreandmoreparkstoday. D.Youshouldprotectthebeautifulnature.29.Thepurposeofthepassageisto________.A.tellkidswayshowtodealwithstressB.remindpeopleofthehappyoldtimesC.introducedifferentkindsofoutdooractivitiesD.encouragekidstospendmoretimeoutdoorsPassage8(2021·湖南·長沙市開福區(qū)青竹湖湘一外國語學(xué)校一模)Ifyouwalkthroughaparkinthemorning,youmightprobablyseepeoplepracticingaseriesofbeautifulmovementsperformedinaslow,focusedmannerwithdeepbreathing.Whilethismaybeacommonsightformany,taijiquanwasrecentlygivenworldwideattention.OnDec17,2020China’staijiquan(alsoknownastaichi)wasofficiallylistedontheUnitedNationsEducational,ScientificandCulturalOrganization(UNESCO)ListofIntangibleCulturalHeritage(非物質(zhì)文化遺產(chǎn)).TaichicandatebacktoWenxiancountryinHenanprovinceinthemid-17thcentury.Nowithasspreadtomorethan150countriesandareas,attractingmorethan100millionpeopletopractice.Taichicanbepracticedanytimeandanywherewithoutanytools.Itisapracticalwayforonetofurthercontrolandbalancethemovements.However,formany,itismorethanjustexercise.“Taichiisnotjustasporttomakepeoplefit,butalsoincludesChinesecultureandphilosophy(哲學(xué))thatcanmakepeoplepeaceful,”YanShuangjun,aresearcheroftaichi,toldXinhua.MarleniCalcinafromPeruisanexampleofthemanypeoplewhohavegotalotfromTaichi.Shehaspracticedtaichiformorethan10years.Forher,it’sawayofli
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