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Unit3SportsandFitnessReadingandThinkingWhataresportspirits?做自己行為的主人尊重規(guī)則從不泄氣,從不放棄從失敗中學(xué)習(xí)beamasterofone’sbehaviorrespecttherulesneverloseheart,nevergiveuplearnfromfailures

為國家贏得榮譽(yù)winhonorandgloryforcountry有決心/毅力determined(adj.)determination(n.)determinetodosth.bedeterminedtodosth.fail(v.)紀(jì)念某人inhonourof感到榮幸做某事behonourtodoPre-readingHowdoyoukeepfit?Arethereanyathleteswhohavesetgoodexampleforyou?LivinglengendsTheyarelovedbyfans------------------------------(在國內(nèi)外)athomeandabroad成就

Achivement:Whenhisfeetlefttheground,thetime---------------(好像)standstill.Hechangedbasketballwith---------------------(優(yōu)美的動作)in--------(比賽項(xiàng)目).impressiveseemedtogracefulmoveseventsseem(系v.)+adj.seemtodo好像要做seemtobedoing好像正在做seemtohavedone好像做完了trackn,跑道;足跡;鐵路軌道;歌曲,樂曲短語:trackandfield

田徑,田徑賽ontrack

走上正軌keeptrack

通曉事態(tài),注意動向keeptrackof

記錄,與…保持聯(lián)系trackdownsth/sb=findsth/sbbeontherighttrack/wrongtrack思路/做法正確/錯誤練習(xí):1.Passengersare

requested

notto

walk

across

the_________.

2.He

finally

managed

to

track

________the

book

he

wanted.

3.Heis________therighttrack.trackdownonsweatvi出汗;流汗vt使出汗;出汗弄濕n.汗水;出汗sweat-sweat-sweatedTheheatmakesme_______likeapig.mastern.高手;主人vt.精通;掌握beamasterat(doing)sth.做某事的高手bemasterof...掌握...練習(xí):1.IfyouapplyyourselftolearningEnglish,youwill______(掌握)thelanguage.

2.Wedobelievethatwe_____________________thefuture.sweatmasteraremasterofinjure

vt.使受傷;損害

(1)injured

adj.受傷的the

injured

受傷的人(2)injury

n.傷害;損傷【佳句背誦】Amonthbeforethemarathon,oneofmyankleswasinjuredandthismeantnotrunningfortwoweeks,leavingmeonlytwoweekstotrain.[人物介紹]在馬拉松比賽的一個月前,我的一只腳踝受傷,這意味著兩周內(nèi)都不跑步,只剩下兩周的訓(xùn)練時間。determinev.決定,確定,查明determined

adj.

堅定的,堅決的,果斷的,下定決心的determination

n.決心,決定,確定,查明strongadj.強(qiáng)壯的,強(qiáng)烈的,堅強(qiáng)的strength

n.

力量,體力,優(yōu)勢,強(qiáng)度strengthen

v.

使…變強(qiáng),加強(qiáng),增強(qiáng),鞏固拓展延伸longadj.→length

n.→lengthen

v.Lihua’sTimeArrangementonBodyShape●Purpose:to

(減肥)+tobea---------(苗條的)girl---------------------------(即使)itisimpossible.●Aquestioneverymorning:------------------(我胖嗎?)Hasmyplan

(有些作用)?●Detaileddiet:

(低脂肪)

(只吃香蕉)●Detailedexcerciseseveryday:

(30個俯臥撐)

(在體育館鍛煉)

(每餐停止吃我喜歡的食物)

(有時去參加滑冰比賽)loseweightslimevenif/thoughAmIfat?madeanydifference?low-fatonlybananas30push-upsworkoutinthegym/stadiumCutoutthefoodIenjoyedeverymealtakepartintheskiracenowandthenDoyouthinkthearrangementcanhelptokeepfit?Ishouldlearntodealwith----------(壓力),--------------?Yes,youshould.Youcan-------------------(成功).Let’sgoingtowatchafootballmatch---------(舉辦)bytheschool,---------------?Whynot(為什么不)askXiaomingto-----------------(跟隨)?Good.I’msurethe-------------(觀眾)willenjoyitverymuch.stressshouldn’tImakeithostshallwecomealongaudience練習(xí)冊P100Somethingimportant:nottocheatinthecompetiton.(v.)compete(n.)competitor(adj.)competitiveIt’snouse-------------(假裝)tofalldownorbehurtinsportsevents,becausetheaudiencewill--------------(看穿)it.Itdoesn’t----------------(有道理)todoit.pretendingseethroughmakesense寫出workout的用法和意義①Whiletheboysaregolfing,Iworkoutinthegym.小伙子們打高爾夫球的時候,我在健身房____________。②Theywillmeetlatertodaytoworkoutaplan.他們定于今天晚些時候進(jìn)行會談,____________一個方案。③Ittookmesometimetoworkoutwhatwascausingthis.我花了一些時間才____________此事的起因。鍛煉制定弄清workout鍛煉;計算出;解決;弄清;制定出breakout(戰(zhàn)爭等)爆發(fā);使逃脫,使逃走bringout使……顯示出來;出版carryout執(zhí)行,貫徹;進(jìn)行(到底)checkout結(jié)帳后離開,辦妥手續(xù)離開comeout出版,發(fā)表;顯現(xiàn),出現(xiàn);結(jié)果是cutout刪掉,割去dropout退學(xué),退出fallout脫落;爭吵,鬧翻詞匯拓展makeout寫出,開列;看出,辨認(rèn)出pickout選出;辨認(rèn)出,分辨出pointout指出,指明pullout拔出,抽出;(車、船等)駛出putout熄滅;關(guān)(燈);公布,出版runout(of)用完,耗盡setout動身,起程;開始standout引人注目;杰出,出色turnout關(guān)掉(收音機(jī)等);結(jié)果是詞匯拓展Circlethewordsandphrasesto

show

similarities

and

differences.

GOINGPOSITIVE

IalwayswantedtolookliketheslimgirlsonTVeventhoughIknewthatitwasimpossible.….

ThenIreadanarticlethatsaidinsteadofasking“AmIfat?”Ishouldbeasking“AmIfit?”Ihadnoideaalettercouldmakesuchadifference!OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.Insteadofsaying“Iwanttolosethreekilos”,Iwouldsay“Iwanttoruntwokilometersineightminutes”or“Iwanttobeabletodo30push-ups”.RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.Icouldstillhaveaburgernowandthen,butIwouldaddasaladoranapple.

Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.Instead,ImadealistofthethingsIlikeda

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