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Unit3SportsandFitnessReadingforWritingWhichlifestyleishealthy?Why?Howcanwekeephealthy?

Eathealthyfood/diet健康飲食Takeregularexercise日常鍛煉

Getenoughsleep充足睡眠Reducestress減輕壓力

Formgoodlivinghabits

養(yǎng)成良好的生活習慣Whoismorebeautiful?Why?Whydoallgirlswanttobe

slim

andbeautiful?為什么所有的女孩都想要苗條漂亮?Pre-writingIammorebeautiful!

Iambeautiful,too.

PredictionAhighschoolhasawellnessbook

inwhichyoucanexchangeideasabouthealthandfitness.(介詞+關(guān)系代詞

引導定語從句)有一所高中有本健康簿,這本書中,你可以交流有關(guān)健康和健身的想法。Howcanwekeep

healthy?Eat

healthy

foodRegular

exerciseGet

enough

sleepReduce

stress

(stress

management)·

Drinkwater(keepwell-hydrated保

持水分的)kife····Ahighschoolclasshas

awellnessbookinwhichtheyexchangeideas

abouthealthand

fitness.Let'slearntheKayla'spageina

wellnessbooktogether.

P

42While

readingCareful-readingCompletetheoutlinewiththewordsandphrases完成表格KaylaInthepast過去Atpresent現(xiàn)在Iworriedabout

andtriedeverynew

Ireadaboutonline;Comparedmyselfwith

.Itriednofat,nofat,5:2onlybananas,nobananas—Ialmost

,too.By

myselfandmybody,lbecameboth

.Istartedthinkingaboutfitness

weight,thingsbeganto________.myweightdietwentbananas抓狂ratherthan而不是beingpositiveaboutThenIreadan

thatsaid

asking“AmI

?”,Ishouldbeasking“AmI

?”Transition轉(zhuǎn)折點insteadofarticlefatfithappierandhealthieractressesandmodelschangeCareful-readingReadthepassagequicklytoanswerfollowingquestions:1.WhatproblemdidKaylahaveinthepast?凱拉過去有什么問題?2.Whatdoesthesentence“Ialmostwentbananas”mean?這句話含義?3.Whatmadeherchangeherthinking?什么改變了她的想法?Shewasworriedaboutaboutherweightandappearance擔心體重和外貌.Itmeansshenearlywentcrazybecauseshewassoworried,andtriedvariousmethods.擔心、抓狂,嘗試了各種方法。Anarticle一篇文章I

always

wanted

to

look

like

theslim

girls

on

TV

even

thoughIknew

that

it

was

impossible.I

worried

aboutmy

weightand

tried

every

new

diet

Iread

about

online.I

tried

no-fat,low-fat,5:2,only

bananas,no

bananas—I

almost

wentbananas,tooThenI

read

an

article

that

saidinstead

of

asking"Am

I

fat?"Ishould

be

asking

“Am

I

fit?”I

had

no

idea

a

letter

could

make

such

a

difference!Once

I

started

thinking

about

fitness

ratherthanweight,things

beganto

change.Instead

of

saying"I

want

to

lose

three

kilos",I

would

say"I

want

to

run

two

kilometres

in

eightminutes"or

"I

wantto

be

able

to

do

30

push-ups".Rather

than

cutting

out

the

foodsI

enjoyed,I

added

healthy

foods

to

my

meals.Icould

stll

have

a

burger

now

and

then,

but

Iwouldadda

salad

oran

apple.Finally,I

stopped

comparing

myself

with

actresses

and

models

and

looking

for

things

thatwerewrongwithmyface

or

body.Instead,I

made

a

list

of

the

things

I

likedaboutmyself.Bybeingpositive

about

myselfand

my

body,I

became

both

happier

and

healthierC.Startwithageneral

statementaboutthetopicand

yoursituation.A.Whatmakesyouchange

and

howyouchanged.B.Stateyourpositivechangesandresults.

Choose

the

main

idea

of

each

paragraph GOINGPOSITIVEThe

pastThe

presentThe

resultThepastThepresentTheresultworriedabout_________andtried_____________thinkabout___________________________________________________________comparedmyselfwith__________________________________________________________________weighteverynewdietfitnessratherthanweightactressesandmodelsmadealistofthingsIlikedaboutmyselfpositivehappierhealthierCompletetheoutlinewiththewordsandphrasesfromthetextHowcanyoufindthedifferencesbetweenthepastandthepresent?Bycomparisonandcontrast.比較和對比注意文中表示

對比/比較的詞匯though;although;yet;however;incontrast;ontheotherhandinsteadof代替,而不是ratherthan而不是comparewith...與...比較instead,反而,相反地WritingtaskWriteapageforaclasswellnessbook過去1.年幼時期,身體虛弱,經(jīng)常感冒;2.上學很困難轉(zhuǎn)折點讀到一篇有關(guān)早晨慢跑的文章現(xiàn)在1.養(yǎng)成早起和慢跑的習慣;2.對自己和自己的身體有更積極的態(tài)度;結(jié)果身體逐步強壯;對日常生活有好處。要求:100字左右參考詞匯:1.jogv.慢跑2.buildup強壯要點1:年幼時期,身體虛弱,經(jīng)常感冒。要點2:上學很困難,不能像其他孩子一樣上學。要點3:讀到一篇有關(guān)早晨慢跑的文章,文章說慢跑對健康有效果。要點4:養(yǎng)成早起和慢跑半小時的習慣。要點5:對自己和自己的身體有更積極的態(tài)度。要點6:每天鍛煉,身體逐步強壯。要點7:對日常生活有好處。寫作指導1:定要點并適當補充內(nèi)容WhenIwasyoung,IwasweakandIcaughtacoldnowandthen.Itwasdifficultformetogotoschoollikeotherchildren.Ireadanarticlethatsaidjogginginthemorningwouldmakeadifferencetohealth.Inordert

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