選必三 Unit 2 Healthy Lifestyle 單元綜合練習(xí)（解析版）

第12講HealthyLifestyle【學(xué)習(xí)目標(biāo)】預(yù)習(xí)Unit2重點(diǎn)單詞、短語(yǔ)、句型預(yù)習(xí)Unit2課文預(yù)習(xí)Unit2知識(shí)點(diǎn)課內(nèi)知識(shí)搶先學(xué)課內(nèi)知識(shí)搶先學(xué)一、重點(diǎn)詞匯搶先背1.tobacco[t??b?k??]n.煙草;煙葉2.alcohol[??lk?h?l]n.酒;酒精3.abuse[??bju?s]n.濫用;虐待;辱罵[??bju?z]vt.濫用;虐待;辱罵4.physical[?f?z?kl]adj.身體的;客觀存在的;物理學(xué)的5.dominate[?d?m?ne?t]vt.&vi.支配;控制;占有優(yōu)勢(shì)→domination[?d?m??ne??n]n.控制,統(tǒng)治6.repeat[r??pi?t]v.重復(fù),重說(shuō);復(fù)述,跟讀→repeated[r??pi?t?d]adj.重復(fù)的,反復(fù)發(fā)生的→repeatedly[r??pi?t?dli]adv.重復(fù)地7.psychology[sa??k?l?d?i]n.心理學(xué);心理;心理影響→psychological[?sa?k??l?d??k(?)l]adj.心理的;心理學(xué)的;精神上的8.reward[r??w??d]n.回報(bào);獎(jiǎng)勵(lì);報(bào)酬vt.獎(jiǎng)勵(lì);獎(jiǎng)賞;給以報(bào)酬9.rely[r??la?]vi.依賴;依靠;信賴→reliable[r??la??b(?)l]adj.可靠的,可信賴的;真實(shí)可信的,確鑿的10.facilitate[f??s?l?te?t]vt.促進(jìn);促使;使便利11.examine[?ɡ?z?m?n]vt.(仔細(xì))檢查;審查;測(cè)驗(yàn)→examination[?ɡ?z?m??ne??(?)n]n.考試;審查,調(diào)查;醫(yī)學(xué)檢查12.negative[?neɡ?t?v]adj.消極的;有害的;否定的→positive[?p?z?t?v]adj.樂(lè)觀的,有信心的;積極的13.pessimistic[?pes??m?st?k]adj.悲觀的;悲觀主義的→optimistic[??pt??m?st?k]adj.樂(lè)觀的,樂(lè)觀主義的14.discipline[?d?s?pl?n]n.自制力;紀(jì)律;學(xué)科vt.自我控制;管教;處罰15.pill[p?l]n.藥丸;藥片16.delete[d??li?t]v.刪去;刪除17.compose[k?m?p??z]vt.&vi.組成;作曲;撰寫(xiě)→composer[k?m?p??z?(r)]n.創(chuàng)作者,作曲家→composition[?k?mp??z??(?)n]n.成分構(gòu)成,成分;作品;創(chuàng)作,作曲;構(gòu)圖;作文18.surgeon[?s??d??n]n.外科醫(yī)生→surgery[?s??d??ri]n.外科手術(shù);外科學(xué)15.liberation[?l?b??re??n]n.解放;擺脫19.shave[?e?v]vi.,vt.&n.剃(須發(fā));刮臉20.beard[b??d]n.胡須;絡(luò)腮胡子21.disturb[d??st??b]vt.打擾;攪亂;使煩惱22.cigarette[?s?ɡ??ret]n.香煙;卷煙23.special[?spe??l]adj.特殊的,特別的;格外看重的,特別要好的;專門(mén)的→specialist[?spe??l?st]n.專科醫(yī)生;專家24.consult[k?n?s?lt]v.咨詢,請(qǐng)教;商量,商討;查詢→consultant[k?n?s?lt?nt]n.顧問(wèn);高級(jí)顧問(wèn)醫(yī)師25.drug[dr?ɡ]n.毒品;藥物26.skip[sk?p]vt.跳過(guò);不參加;悄悄溜走vi.蹦蹦跳跳地走;跳繩n.蹦跳→skipping/skipped/skipped(doing/did/done)27.dizzy[?d?zi]adj.頭暈?zāi)垦５?8.flu[flu:]n.流感29.mature[m??tj??]adj.成熟的30.stimulate[?st?mjule?t]vt.激發(fā);促進(jìn);刺激→stimulation[?st?mju?le??(?)n]n.刺激,激勵(lì),興奮作用31dentist['dent?st[n.牙科醫(yī)生32.sugar[???ɡ?(r)]n.食糖;一匙糖→sugary[???ɡ?ri]adj.含糖的;甜的33.nut[n?t]n.堅(jiān)果34.skateboard[?ske?tb??d]n.滑板vi.滑滑板35.dynamic[da??n?m?k]adj.充滿活力的;精力充沛的;動(dòng)態(tài)的36.bowling[?b??l??]n.保齡球運(yùn)動(dòng)37.comedy[?k?m?di]n.喜劇;喜劇片;滑稽節(jié)目38.month[m?nθ]n.月,月份→monthly[?m?nθli]adv.&adj.每月;每月一次的n.月刊39.enhance[?n?hɑ?ns;NAmE-?h?ns]vt.提高;增強(qiáng);増進(jìn)→enhancement[?n?hɑ?nsm?nt]n.增加,增強(qiáng),改善40.refresh[r??fre?]vt.使恢復(fù)精力;使涼爽;刷新→refreshment[r??fre?m?nt]n.茶點(diǎn),點(diǎn)心(refreshments);食物和飲料;恢復(fù)活力,煥發(fā)精神41.absorb[?b?s?b]vt.吸引全部注意力;吸收二．課文翻譯ReadingandThinking課文原文HABITSFORAHEALTHYLIFESTYLEAsteenagersgrowup,theybecomemoreindependentandstartmakingtheirowndecisions.However,duringthisperiod,itcanbeeasyforsomeofthemtoformbadhabits.Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybecomeadults.Forexample,someofthemmaybecomeinvolvedintobaccooralcoholabuse,whichcanleadtophysicalandmentalhealthproblems.Topreventharmfulhabitslikethesefromdominatingateenager'slifeisessential.Theymustlearntorecognisebadhabitsearlyandmakeappropriatechanges.Tochangebadhabitsisnevereasy,evenwithmanyattempts.ThereisafamoussayingbasedonthephilosophyofAristotle:“Wearewhatwerepeatedlydo.”Inmanyways,ourlifestyleisthesumofchoiceswehavemade.Wemakeachoicetodosomething,andthenwerepeatitoverandoveragain.Soonthatchoicebecomesautomaticandformsahabitthatismuchhardertochange.Thegoodnewsisthatwecanchange,ifweunderstandhowhabitswork.Accordingtomodernpsychology,wemustfirstlearnaboutthe“habitcycle”,whichworkslikethis:Firstly，thereisa“cue”,anaction，event，orsituationthatactsasasignaltodosomething.Secondly,thereisa“routine”,theregularactionyoutakeinresponsetothecue.Thirdly,thereisthe“reward”,thegoodthingorfeelingwegetfromtheroutine.Forexample,whenwefeelunhappy(cue),weeatlotsofunhealthysnacks(routine),whichmakesusfeelhappy(reward).Therewardmakesusmuchmorelikelytocontinuethecycle,andthebadhabitofrelyingonunhealthysnacksisformed.Tofacilitateapositivechangeinourbadhabits,wemustfirstexamineourbadhabitcyclesandthentryadaptthem.Wecandothisbycombiningtheinformationfromourhabitcycleswithourownpositiveideas.Forexample,wecouldtrytoreplaceanegativeroutinewithsomethingmorepositive.So,whenwefeelunhappyagain(cue),ratherthaneatsnacks,wecouldlistentosomeofourfavouritemusicinstead(routine)whichwillmakeusfeelrelaxed(reward).Asidefromchangingbadhabits,wecanalsousethehabitcycletocreategoodhabits.Forexample,whenwecometoanescalator(cue),ournormalroutineistorideit,butwecouldchangethisroutineintosomethingmorepositivebytakingthestairsinstead.Manyofustrytochangebadhabitsquickly,andifwearenotsuccessfulstraightawayweoftenbecomepessimisticandgiveup.Infact,themostsuccessfulwaytochangeisnotsuddenly,butoveraperiodoftime.AstheChinesephilosopherLaoZiwrote,“Ajourneyofathousandmilesbeginswithasinglestep.”O(jiān)nestepseemssmall,butitisessential.Toreachthegoalofchange,apersonmustshowsomedisciplineandrepeatedlytakemanysmallsteps.Afterall,itisnoteasytobreakbadhabits.Foryoungpeople,thereisplentyoftimetochangebadhabits.However,thereisno“magicpill”ordeletebuttonthatwillhelpyou;youhavetothinkaboutyourbadhabitsanddecideonsomechanges.Youhavethepowertobuildahappyandhealthylifefullofgoodhabits!課文譯文健康的生活習(xí)慣青少年在成長(zhǎng)過(guò)程中，變得更加獨(dú)立并且開(kāi)始自己做決定。不過(guò)，一些人在這期間容易養(yǎng)成不良習(xí)慣。如果放任不管，這些不良習(xí)慣在他們成年以后會(huì)變得更加嚴(yán)重例如，有些青少年會(huì)沉溺于煙酒不能自拔，造成生理和心理健康問(wèn)題。預(yù)防諸如此類的有害習(xí)慣影響青少年的生活是至關(guān)重要的。他們必須盡早意識(shí)到不良習(xí)慣，并做出適當(dāng)?shù)母淖?。改變不良?xí)慣并非易事甚至嘗試多次也未必能夠成功。有一條基于亞里士多德哲學(xué)思想的著名諺語(yǔ)說(shuō)道：“重復(fù)的行為造就了我們?！痹诤芏喾矫妫覀兊纳罘绞骄褪俏覀兯鲞x擇的總和。我們選擇做某事，然后一遍又一遍地重復(fù)。很快，那種選擇變成無(wú)意識(shí)的行為，發(fā)展成為更難以改變的習(xí)慣。好消息是如果我們理解了習(xí)慣是如何運(yùn)作的，我們就能做出改變。根據(jù)現(xiàn)代心理學(xué)，首先我們必須了解“習(xí)慣循環(huán)”。它的運(yùn)作原理如下：第一，“提示”，即一個(gè)行為、事件或情況，充當(dāng)做某事的信號(hào)。第二，“慣例”，即你根據(jù)提示所采取的常規(guī)行動(dòng)。第三，“獎(jiǎng)勵(lì)”，即我們從慣例中得到的美好事物或感覺(jué)。例如，當(dāng)我們感到不開(kāi)心的時(shí)候（提示），會(huì)吃很多不健康的零食（慣例），這讓我們感到開(kāi)心（獎(jiǎng)勵(lì)）。這種獎(jiǎng)勵(lì)讓我們更有可能繼續(xù)該循環(huán)，并養(yǎng)成依賴不健康零食的不良習(xí)慣。想要促使不良習(xí)慣朝著積極的方向轉(zhuǎn)化，我們必須首先審視自己的壞習(xí)慣循環(huán)，然后盡力去調(diào)整。通過(guò)將習(xí)慣循環(huán)中的信息與我們自己的積極想法相結(jié)合，我們可以改變這些習(xí)慣。例如，我們可以嘗試用更積極的事物來(lái)取代消極慣例。所以，當(dāng)我們?cè)俅胃械讲婚_(kāi)心時(shí)（提示），與其吃零食，不如聽(tīng)一些我們最喜歡的音樂(lè)（慣例），這會(huì)使我們感到放松（獎(jiǎng)勵(lì)）。除了改變不良習(xí)慣，我們也可以用習(xí)慣循環(huán)來(lái)培養(yǎng)好習(xí)慣。例如，當(dāng)我們走到自動(dòng)扶梯前時(shí)（提示），通常的慣例是搭乘自動(dòng)扶梯，但是我們可以改成走樓梯，把這個(gè)慣例變成更加積極的事。我們當(dāng)中有許多人試圖快速改變不良習(xí)慣，如果無(wú)法馬上成功，我們往往會(huì)變得悲觀并放棄改變。事實(shí)上，最成功的改變方式不是一蹴而就的，而是需要經(jīng)歷一段時(shí)間。正如中國(guó)哲學(xué)家老子所說(shuō)：“千里之行，始于足下?！币徊娇此莆⑿?，卻至關(guān)重要。為了達(dá)到改變的目的，人必須表現(xiàn)出一定的自制力，不斷邁出諸多小步。畢竟，改變不良習(xí)慣并非易事。對(duì)年輕人來(lái)說(shuō)，他們有充足的時(shí)間去改變不良習(xí)慣。然而，并沒(méi)有“魔法藥丸””或刪除鍵會(huì)幫助你，你必須反思你的不良習(xí)慣并決定做出一些改變。你有能力打造充滿好習(xí)慣的健康快樂(lè)的生活！UsingLanguage課文原文DearEditor,AfterIattendedyoursummercampabouthealthandlifestylechoices,IrealisedIhardlyeverfeltwell,eitherphysicallyormentallyoftenfeltsleepyanddizzy,andlackedpassion.Mostworrying,though,Igottheflueasilyandexperiencedmanytoothaches,too.AttheendofthecampIheard,“Changetheworldbychangingyourself.”Thisstimulatedmymotivation.Adentistonceexaminedmeandtoldmethattoomuchsugarinmymealshaddamagedmyteethandhealth.Imadeupmymindtochangetwothingsinmylife:toeatnothingwithsugarandtoexerciseregularly.AfterthatIstoppedbuyingallthesweets,biscuits,andsugarydrinksthatIusedtohaveeveryday.WheneverIwentoutwithfriends,broughtsnacksfromhome,thingsthatdidn’thaveanyaddedsugar:fruit,nuts,driedmeat,etc.Myexercisewasverysimple:Iwentoutsideeverydayforatleast30minutesanddidsomethingactive.SometimesIplayedtabletennisorbadmintonwithmycousins.OthertimesIjumpedonmyskateboardandrodearoundmyneighbourhood,orjusttookalongwalk.Theresultshavebeenfantastic.Ifeelmoredynamicandstrongerthanever,inbothbodyandmind.Isleepsoundlyatnightnow.Inolongersufferfromafluvirusortoothacheseither.Bestofall,inmyopinion,ishowIfeelaboutmyself.IfeellikeI'mincontrolofmyownlife.Tomakechoicesaboutmyselfiswithinmyownpower.ICANchangemyself.Ijustneedtotry.Yourstruly,WangLuDearEditor,AsItookpartinthesummercampaboutpersonallifechoices,Istartedtoanalysemychoices,especiallywhatIdidtorelaxandhowitwasaffectingmywholelife.Afterstartinghighschool,Ifeltstressedoutandalwaysrelaxedbyplayingcomputergames.IgotsoabsorbedthatIplayedthegamesdayandnight.Playingwasfun,butIfeltevenmorewornoutafterwards!Soafterthecamp,Irealisedthatitwasvery,veryimportanttoadjustmylifestyle.Idecidedtotakecontrolofmylifeandfindotherwaystorelax.ItwasabigstrugglenottojoinmyfriendsinplayingonlinegamesasI'mmadforthem.However,Irealisedthattosucceedinquitting,Ihadtoreplaceitwithsomethingelse.SoIthoughtaboutwhattotry.Rockclimbing,bowling,watchingcomedies,andplayingbasketballwerethethingsIthoughtofdoinginstead.NowmydadandIgorockclimbingtogethermonthly!Ithasenhancedthequalityofmylife,improvingmyhealthandincreasingmyhappiness.Igetrefreshedthroughclimbing,spendmoretimewithmydad,andgettomeetnewfriends.Aftersixmonthsoftryingoutnewwaysofrelaxing,Ifeelmuchmoreenergetic.IfeelthatIcanchangemyselfforthebetter.Andifthat'strueforme,thenitmighttrulybepossibletochangetheworldforthebetter.AsGandhisaid,“Bethechangeyouwanttoseeintheworld.”Sincerely,GeorgeFielding課文譯文親愛(ài)的編輯：在參加了你們舉辦的有關(guān)健康和生活方式選擇的夏令營(yíng)之后，我意識(shí)到自己無(wú)論在身體上還是在精神上都不曾感到舒服過(guò)。我經(jīng)常感到困倦和頭暈?zāi)垦?，還缺乏熱情。然而最讓我擔(dān)心的是，我很容易得流感，還常常牙痛。在夏令營(yíng)結(jié)束時(shí)，我聽(tīng)到“改變自己，改變世界”這句話，它激發(fā)了我的斗志。一次一位牙醫(yī)給我檢查之后告訴我，我平時(shí)飲食攝入了過(guò)多糖分，這損害了我的牙齒和健康。我決心從生活中的兩個(gè)方面開(kāi)始改變：不吃含糖的東西，經(jīng)常鍛煉。從那以后，過(guò)去天天買(mǎi)的糖果、餅干和含糖飲料，我全部都不再買(mǎi)。每次和朋友出去，我都從家里帶零食，它們是不添加任何糖分的水果、堅(jiān)果、肉干等。我的鍛煉方式非常簡(jiǎn)單：每天在室外至少活動(dòng)30分鐘并做一些積極的鍛煉。我有時(shí)和表/堂親們一起打乒乓球或羽毛球。其他時(shí)候就跳上滑板在家附近滑滑板，或僅僅徒步長(zhǎng)走。這些做法成效顯著。我感到身體和精神都比以前更富活力，更加強(qiáng)健。我現(xiàn)在晚上睡得香甜，也不再感染流感病毒或牙痛了。我認(rèn)為，最好的是我對(duì)自己的感覺(jué)。我覺(jué)得我掌控了自己的生活。我有能力對(duì)自己的生活做出選擇。我能改變自己。我只是需要嘗試。您忠實(shí)的，王璐親愛(ài)的編輯：參加有關(guān)個(gè)人生活選擇的夏令營(yíng)時(shí)，我開(kāi)始分析自己的生活選擇，尤其是為了放松我做了什么，以及它是如何影響我的整個(gè)生活的。進(jìn)入高中后，我感到焦慮不安，總是通過(guò)玩電腦游戲來(lái)放松。我對(duì)打游戲如此著迷，以至于夜以繼日地打游戲。打游戲是好玩，但打完后我覺(jué)得更疲憊了！所以，夏令營(yíng)結(jié)束后，我意識(shí)到了調(diào)整生活方式非常重要。我決心要掌控自己的生活，尋找其他的放松方式。因?yàn)槲覠嶂杂诰W(wǎng)絡(luò)游戲，所以不跟朋友玩游戲?qū)ξ叶允莻€(gè)巨大挑戰(zhàn)。然而，我意識(shí)到，要成功戒掉(游戲)，就得用其他活動(dòng)來(lái)替代它。所以我想了想可以嘗試什么。攀巖、保齡球運(yùn)動(dòng)、看喜劇和打籃球都是我想得到的替代活動(dòng)?，F(xiàn)在我和爸爸每個(gè)月都一塊去攀巖！這提高了我的生活質(zhì)量，改善了我的健康狀況，提升了我的幸福感。通過(guò)攀巖，我感覺(jué)神清氣爽，而且有更多的時(shí)間陪伴爸爸，還能結(jié)識(shí)新朋友。用了六個(gè)月嘗試新的放松方式后，我感到精力充沛多了。我覺(jué)得自己可以變得更好。如果我能做到，或許還能讓世界變得更好。正如甘地所說(shuō)：“欲變世界，先變其身?！蹦嬲\(chéng)的，喬治·菲爾丁詞匯短語(yǔ)過(guò)關(guān)斬將1.inresponseto回答;答復(fù)2.relyon依賴;依靠;信賴3.straightaway立即;馬上4.decideon決定;選定5.makeupone’smind下定決心6.becomposedof由組成(或構(gòu)成)的7.shaveoff剃掉;刮去8.stressedout焦慮不安;疲憊不堪9.wornout筋疲力盡的;心力交瘁重點(diǎn)知識(shí)精益求精知識(shí)點(diǎn)01rewardn．回報(bào)；獎(jiǎng)勵(lì)；報(bào)酬vt.獎(jiǎng)勵(lì)；獎(jiǎng)賞；給以報(bào)酬先練基礎(chǔ)——單句語(yǔ)法填空(1)Iwillrewardyouanelectricbikehelpingmegetridoftobaccoabuse.＝Iwillofferyouanelectricbikeinrewardhelpingmegetridoftobaccoabuse.(2)Ibenefitedalotfromthe(reward)speechdeliveredbyaspecialistinpsychology.【答案】1.with，for，for2.rewarding?give/offerarewardtosb.for(doing)sth.為(做)某事而給某人報(bào)酬inreward(for)作為(對(duì)……的)回報(bào)、獎(jiǎng)賞?rewardsb.withsth.for(doing)sth.為(做)某事用……獎(jiǎng)賞/酬謝某人?rewardingadj.有益的；有意義的再提能力——完美寫(xiě)作·語(yǔ)段填空·背誦(3)我非常高興向你介紹這個(gè)既有意義又重要的成人禮(coming-of-ageceremony)。成人禮過(guò)后，我們學(xué)生意識(shí)到我們必須更加努力學(xué)習(xí)，以回報(bào)老師和父母的耐心教導(dǎo)。Iammorethandelightedtointroducetherewardingandimportantcoming-of-ageceremonytoyou.Afterthat，westudentsrealizedthatwemuststudyharderinrewardforourteachers’andparents’patientguidance.知識(shí)點(diǎn)2composevt.&vi.組成；作曲；撰寫(xiě)先練基礎(chǔ)——單句語(yǔ)法填空(1)Atpresentsurgeons，dentistsandspecialists(compose)themedicalteam.＝Atpresentthemedicalteamis(compose)ofsurgeons，dentistsandspecialists.【答案】1.compose，composed?becomposedof/bemadeupof/becomprisedof/consistof由……組成?compositionn．組成；構(gòu)成；創(chuàng)作；作品再提能力——完美寫(xiě)作·一句多譯·背誦(2)我強(qiáng)烈建議我們的英語(yǔ)電影欣賞課程由欣賞電影、討論精彩臺(tái)詞和給電影配音組成。①I(mǎi)stronglysuggestthatourEnglishfilmappreciationcourse(should)becomposedofenjoyingthefilm，talkingaboutwonderfulmovielinesanddubbing.(compose)②IstronglysuggestthatourEnglishfilmappreciationcourse(should)bemadeupofenjoyingthefilm，talkingaboutwonderfulmovielinesanddubbing.(make)知識(shí)點(diǎn)3absorbvt.吸引全部注意力；使專心/全神貫注；吸收先練基礎(chǔ)——一詞多義寫(xiě)出下列句子中absorb的漢語(yǔ)意思(1)Irepeatedlyreadthetextandfinallyabsorbedwhatitconveyed.(2)Afterabsorbingenoughwater，theplantsgrowwell.(3)Theconsultantinpsychologyabsorbedhimselfinlisteningtothegirl.?absorbedadj.專心致志的；全神貫注的?beabsorbedin＝absorboneselfin全神貫注于……再提能力——完美寫(xiě)作·句式升級(jí)·背誦(4)(普通表達(dá))Myheadteacherisabsorbedinhisteaching，sohefrequentlyforgetsabouteatingorsleeping.①(高級(jí)表達(dá))Absorbedinhisteaching，myheadteacherfrequentlyforgetsabouteatingorsleeping.(用過(guò)去分詞短語(yǔ)作狀語(yǔ)改寫(xiě))②(高級(jí)表達(dá))Absorbinghimselfinteaching，myheadteacherfrequentlyforgetsabouteatingorsleeping.(用現(xiàn)在分詞短語(yǔ)作狀語(yǔ)改寫(xiě))知識(shí)點(diǎn)4relyon/upon依賴；依靠；信賴先練基礎(chǔ)——單句語(yǔ)法填空(1)WhenIhavetroubleinfallingasleep，Irelysleepingpills.(2)YoucanrelyonTom(help)youout，becauseheisa(rely)person.【答案】1.on/upon2.tohelp，reliable?rely/depend/counton/uponsb./sth.指望/依靠某人/某事relyon/uponsb.todosth.指望/相信某人會(huì)做某事relyon/uponitthat...相信……；指望……?reliableadj.可信賴的；可依賴的；可靠的再提能力——完美寫(xiě)作·一句多譯·背誦(3)我最尊敬我叔叔，因?yàn)槊慨?dāng)我處于困境中時(shí)，我都可以指望他給我一些實(shí)用的建議。①I(mǎi)respectmyunclemostbecauseIcanrelyonhimtooffermesomepracticalsuggestionswheneverIamintrouble.(relyonsb.todo)②IrespectmyunclemostbecauseIcanrelyonitthathecanoffermesomepracticalsuggestionswheneverIamintrouble.(relyonitthat...)知識(shí)點(diǎn)5makeupone’smind下定決心changeone’smind改變主意bear/keep...inmindbear/keepinmindthat...將……記在心中comeintoone’smind進(jìn)入某人的腦海mindone’sownbusiness別管閑事fixone’smindon/upon...全神貫注于能力提升——完美寫(xiě)作·詞匯升級(jí)/完成句子·背誦(1)(普通表達(dá))Firstofall，rememberthatyouhadbetterarrivepunctuallyorsometimeearlierthantheappointedtime.(高級(jí)表達(dá))Firstofall，bear/keepinmindthatyouhadbetterarrivepunctuallyorsometimeearlierthantheappointedtime.(2)一旦他下定決心，什么都不能改變他的主意。他將全神貫注于他正在做的事情直到實(shí)現(xiàn)目標(biāo)。Oncehehasmadeuphismind，nothingcanchangehismind.Hewillfixhismindonwhatheisdoinguntilheachieveshisgoal.(3)突然，一個(gè)可怕的念頭出現(xiàn)在我的腦海里。Suddenlyaterriblethoughtcameintomymind.知識(shí)點(diǎn)6stressedout疲憊不堪；焦慮不安?stressn．壓力vt.強(qiáng)調(diào)understress在壓力之下lay/place/putstresson/upon...強(qiáng)調(diào)……?stressedadj.焦慮不安的stressfuladj.壓力重的；緊張的能力提升——完美寫(xiě)作·完成句子/一句多譯·背誦(1)每次我有壓力時(shí)，我都會(huì)毫不猶豫地向我的父母求助。EverytimeIamunderstress，Iwillturntomyparentsforhelpwithouthesitation.(2)正如多次強(qiáng)調(diào)的那樣，學(xué)好英語(yǔ)對(duì)你們今后的職業(yè)發(fā)展非常重要。①I(mǎi)thasbeenstressedseveraltimesthatlearningEnglishwellisofgreatimportancetoyourcareerdevelopmentinthefuture.(it作形式主語(yǔ))②Ashasbeenstressedseveraltimes，learningEnglishwellisofgreatimportancetoyourcareerdevelopmentinthefuture.(as引導(dǎo)非限制性定語(yǔ)從句)知識(shí)點(diǎn)7get＋過(guò)去分詞Igetrefreshedthroughclimbing，spendmoretimewithmydad，andgettomeetnewfriends.通過(guò)攀巖，我重新煥發(fā)了活力，花更多的時(shí)間和爸爸在一起，并開(kāi)始結(jié)識(shí)新朋友。?本句中的getrefreshed是getdone結(jié)構(gòu)，表示被動(dòng)或變化。?常見(jiàn)的getdone結(jié)構(gòu)：getbroken破了getpunished受到懲罰gethurt受到傷害getadmitted被錄取getmarried結(jié)婚getannoyed生氣getexcited激動(dòng)getseparated被分開(kāi)注意：和“be＋過(guò)去分詞”一樣，“get＋過(guò)去分詞”也能用于被動(dòng)結(jié)構(gòu)和系表結(jié)構(gòu)。用于被動(dòng)結(jié)構(gòu)時(shí)，它強(qiáng)調(diào)動(dòng)作的發(fā)生；用于系表結(jié)構(gòu)時(shí)，它強(qiáng)調(diào)狀態(tài)的變化。能力提升——完美寫(xiě)作·完成句子/一句多譯·背誦(1)Ifyouhappentogetlost(迷路)inthewild，you’dbetterstaywhereyouareandwaitforhelp.(2)Hewentoutandgotdrunk(喝醉)．(3)得知你被北京大學(xué)錄取，我寫(xiě)信祝賀你。(應(yīng)用文之祝賀信)①LearningthatyougotadmittedtoPekingUniversity，Iamwritingtocongratulateyou.(現(xiàn)在分詞短語(yǔ)作狀語(yǔ))②Iamwritingtocongratulateyouonyour/yougettingadmittedtoPekingUniversity.(動(dòng)名詞的復(fù)合結(jié)構(gòu))【過(guò)關(guān)檢測(cè)】根據(jù)中文或首字母提示寫(xiě)出下列單詞。Asar________________forpassinghisexam,hegotanewwatchfromhisparents.Itissaidthatdrugandalcohola______________contributedtoBrian’searlydeath.Itwaspainfultoseethechangescomingoverher.Shes____________school,andrefusedtocommunicate.Herheadstillhurt,andshefeltslightlyd________________anddisoriented(分不清方向的).Themovieisaromanticc______________,makingtheaudiencehappyandcontent.Manypeopleaesomewhatpuzzledatthe_________________(消極的)sideofthevoting,whilesomearequitehappywithit,andactiveindoingit.Onedutyofateacheris_______________(激發(fā))students’interestandpassonknowledgetothem.Employingthesemethods,youcan_________________(增強(qiáng))yourunderstandingofthedata.Asa________________(專家)inagriculture,Dr.YuanhadmadegreatcontributionstoChina,eventtheworld.Aftertwodaysofgoodrest,you’llget__________________(恢復(fù)精神)andcontinuetothenewwork.二、單句語(yǔ)法填空1._______________(rely)toomuchonyourparentsinyourchildhoodwillmakeyouunabletobe________________(depend)whenyougrowup.2.The____________(retire)mandonatedmostofhissavingstotheschool____________(damage)bytheearthquake,_____________(enable)thestudentstoreturntotheirclassrooms.3.Thenewly-foundedcompanyis________________(compose)ofmanybranchesacrossthecountry,whichhelpssolvetheproblemof_________________(employ).4.Hepointedouttheproblem_______________(repeated),whichmademe_________________(embarrass).5._________tinymistakeislikelytoresultinthetotal_____________(fail)ofyourplan.6.______________newscamethatCOVID-19isspreadingquickly,makingusrather_______________.(disturb)7.Withthecontinuousdevelopmentand_____________(expand)ofbusiness,wewillmakea______________(respond)tothetechnologyreform.8.MembersreceivePowerline,our______________(month)magazine,discountsintheshopsandrestaurants,aswellasfree__________________(admit)totheMuseum.9.Throughmy______________(tire)efforts,Ieventuallyhaveenhancedmypower____________(communicate)withothers,thuscontributingto_____________(shape)mygoodquality.10._____________(seat)onthegroundareagroupofpeople,__________comefromdifferentcountries.寫(xiě)出下列詞組含義，并用其適當(dāng)形式填空。bebasedonsleepsoundlystressedoutbeabsorbedingoonadietasarewardforasidefromhavethepowertodo..becomposedofmakeupone’smindinresponsetowornoutAteam,__________________medicalspecialistsandsurgeons,wenttothedrugaddictiontreatmentcenter.Sincethen,they_________________________tostudyharderinanattempttobecomeahitinthefuture.__________________hispersonalexperience,thefilmgainedgreatpopularityamongtheyouth.Itisgenerallyrecognizedthatgreatart________________________changelives.Nowwearefeelingmore_______________thanusualbecauseoftheanxietybeforethefinalexams.______________increasingdemandsforpaidleavefrompeople,thegovernmentisnowexploringnewways.SomethingunexpectedhappenwhenIwas____________________lastnight.Thosekids_____________________theirstudysomuchthatIjustsatbackanddidn’tdisturbthem._____________thebreathtakingsceneryofSichuanprovince,thedishesthereisalsoanattractiontotourists.Peterisgainingweight.Hence,Isuggestthathe________________________.四、重點(diǎn)句式復(fù)習(xí)練習(xí)1.只要你專注于學(xué)習(xí)，你一定能取得進(jìn)步的。(aslongas/onlyif)___________________________________________________________________________________________2.這個(gè)小男孩，盡管如愿以償參加了這個(gè)活動(dòng)，情緒還是很低落。(非謂語(yǔ)作狀語(yǔ))___________________________________________________________________________________________3.不知道他的地址和號(hào)碼，我找到他有困難。(非謂語(yǔ)作狀語(yǔ))___________________________________________________________________________________________4.正如一句中國(guó)諺語(yǔ)說(shuō)的那樣，“有志者事竟成。”（as）___________________________________________________________________________________________5.立刻采取行動(dòng)至關(guān)重要，因?yàn)榍闆r很緊急。(ofcriticalimportance)___________________________________________________________________________________________6.看不同的書(shū)籍不但能開(kāi)拓我們的視野，還能讓激發(fā)我們對(duì)更多知識(shí)的渴望。(notjust...but...aswell)______________________________________________________________________________________________________________________________________________________________________________________【答案】一、1reward2abuse3skipped4dizzy5comedy6negative7stimulate8enhance9specialist10refreshed二、1Relying.Independent2retired;damaged;enabling3composed;employment4repeatedly;embarrassed5A,failure6Disturbing;disturbed7expansion;response8monthly;admission9tireless;tocommunicate;shaping10Seated;who三、1composedof2havemadeuptheirminds3Basedon4hasthepowerto5stressedout6Inresponseto7sleepingsoundly8wereabsorbedin9Asidefrom10(should)goonadiet四、1.Aslongasyouareabsorbedinyourstudy,youwillsurelymakeprogress/youaresure/boundtomakeprogress.=Onlyifyouareabsorbedinyourstudywillyousurelymakeprogress.2.Thelittleboy,thoughinvolvedintheactivityasdesired,wasstillinlowspirits.3Notknowinghisaddressandnumber,Ihavedifficultyfindinghim.4AsaChinesesayinggoes,“Wherethereisawill,thereisaway.”5.Itisofcriticalimportancetotakeactionstraightaway,forthesituationisurgent.6.Readingvariousbookscannotjustbroadenourhorizons,butstirupourdesireformoreknowledgeaswell.=Readingvariousbookscannotonlybroadenourhorizons,butstirupourdesireformoreknowledge.=NotonlycanReadingvariousbooksbroadenourhorizons,butstirupourdesireformoreknowledge.【真題演練】【2021.6全國(guó)乙卷】Ecotourismiscommonlyregardedaslowimpacttraveltoundisturbedplaces.Itisdifferentfromtraditionaltourismbecauseitallowsthetravelertobecome

1

(educate)abouttheareas—bothintermsofgeographicalconditionsandculturalcharacteristics,andoftenprovidesmoneyforconservationandbenefitsthe

2

(develop)ofthelocalareas.Ecotourismhas

3

(it)originwiththeenvironmentalmovementofthe1970s.Itwasnotwidelyacceptedasatravelconcept

4

thelate1980s.Duringthattime,