《高中備考指南-英語(yǔ)必修1》課件-4.3Unit 3 Sports and Fitness-Period Ⅲ Discovering Useful Structures

Unit

3

Sports

and

FitnessPeriod

Ⅲ

Discovering

Useful

Structures課后篇

課時(shí)分層訓(xùn)練基礎(chǔ)自測(cè)

高頻詞匯Ⅰ.請(qǐng)根據(jù)各句句意,選擇下列單詞或短語(yǔ)的恰當(dāng)形式填入空白處determine,

insist,

beneath,

persuade,

prefer,

cycle,

dream

about/of,

care

about,

be

familiar

with,

give

in1.My

uncle

_________

to

work

every

day,

even

if

he

can

afford

a

car.cycles2.He

____________

her

into

joining

them,

even

though

she

did

not

want

to.persuaded3.The

manager

__________

on

his

doing

the

work

by

himself.insisted4.The

committee

has

_____________

where

the

new

hospital

will

be

built.determined5.There

is

a

small

cave

__________

the

mountains.beneath6.Anne

__________

me

to

replace

her

at

the

meeting.prefers7.The

only

thing

he

______________

is

money.cares

about8.I

never

_________________

seeing

you

again.dreamt

of/about9.I

thought

he

was

right,

so

I

had

to

__________.give

in10.My

cousin

_________________

the

city

for

he

spent

the

summer

holiday

there

last

year.is

familiar

withⅡ.句式轉(zhuǎn)換1.Although

he

ran

very

fast,

he

still

failed

to

brush

the

world

record.Fast

____________

______

_______,

he

still

failed

to

brush

the

world

record.as/thoughheran2.We

insisted

that

you

should

give

up

smoking.We

insisted

on

________

_________

______

smoking.yourgivingup3.Once

the

picture

is

seen,

it

can

never

be

forgotten.Once

________,

the

picture

can

never

be

forgotten.seen4.At

last,

we

made

him

change

his

mind.At

last,

we

_______

him

______

__________

his

mind.gottochange5.“Who

is

speaking

there?”,

asked

the

teacher.“Who_____

_____

that

_____

___________

there?”,

asked

the

teacher.isitisspeaking語(yǔ)法精講精析一、附加疑問(wèn)句的定義

附加疑問(wèn)句，又稱反意疑問(wèn)句,主要用于口語(yǔ)，其作用是說(shuō)話人向?qū)Ψ津?yàn)證自己的陳述或者判斷，也可以用于祈使句表示請(qǐng)求或者建議。二、附加疑問(wèn)句的構(gòu)成

附加疑問(wèn)句包括陳述部分和附加疑問(wèn)部分。附加疑問(wèn)部分一般由助動(dòng)詞、be動(dòng)詞或情態(tài)動(dòng)詞和表示主語(yǔ)的代詞構(gòu)成。組成例句肯定式陳述部分＋否定附加疑問(wèn)部分You

often

play

badminton,

don’tyou？You’re

going

to

the

gym

with

me,

aren’t

you？否定式陳述部分＋肯定附加疑問(wèn)部分He

is

not

a

middle

school

student,

is

he？They

can’t

finish

it

by

Friday,

can

they？含有否定詞的陳述部分＋肯定附加疑問(wèn)部分Nobody

saw

him

walk

into

the

room,

did

they？You’ve

never

been

to

Paris,

have

you？祈使句＋附加疑問(wèn)部分Come

along

with

me,

will

you/can

you/won’t

you/can’t

you？Don’t

make

any

noise,

will

you？三、附加疑問(wèn)句的回答

附加疑問(wèn)句的答語(yǔ)與一般疑問(wèn)句類似，注意其與漢語(yǔ)表達(dá)習(xí)慣的差異。如：

◆

—The

29th

Olympic

Games

were

held

in

Beijing,

weren’t

they?

——第29屆奧運(yùn)會(huì)在北京舉辦的，是嗎？

—Yes,

they

were.

（Yes,

that’s

right.）

——是的，是在北京。（是的，那是對(duì)的。）

◆

—Michael

Jordan

started

to

play

basketball

in

college,

didn’t

he?

——邁克爾·喬丹在大學(xué)開始打籃球，是嗎？

—No,

he

didn’t.

He

first

played

in

a

team

in

senior

high

school.

——不，他不是。他最開始在一個(gè)高中球隊(duì)打球。四、變附加疑問(wèn)句部分時(shí)應(yīng)注意的問(wèn)題1.當(dāng)陳述部分含有seldom,

hardly,

never,

rarely,

few,

little,

nowhere,

nothing等否定詞或半否定詞時(shí)，簡(jiǎn)短問(wèn)句應(yīng)用肯定形式。

◆

She

seldom

goes

to

the

cinema,

does

she?

她很少去看電影，是嗎？

◆

He

has

never

been

to

London,

has

he?

他從沒(méi)去過(guò)倫敦，是嗎？2.當(dāng)陳述部分中有表示否定意義的（含有im-，in-，dis-，un-等否定前綴或-less等否定后綴）詞時(shí)，應(yīng)把陳述部分視為肯定句，簡(jiǎn)短問(wèn)句要用否定式。

◆

He

was

unsuccessful,

wasn’t

he?

他沒(méi)成功，是嗎？

◆

Your

mother

dislikes

seeing

you

with

me,

doesn’t

she?

你母親不喜歡看到你和我在一起，是嗎？3.當(dāng)陳述部分是“there

be＋主語(yǔ)＋其他”結(jié)構(gòu)時(shí)，反意疑問(wèn)部分要用“be＋there”結(jié)構(gòu)。

◆

There

are

some

apples

in

the

box,

aren’t

there?

箱子里有一些蘋果，是嗎？4.陳述部分為祈使句時(shí)

（1）祈使句為肯定形式時(shí)，若表示“請(qǐng)求”，簡(jiǎn)短問(wèn)句通常用will

you；若表示“邀請(qǐng)，勸說(shuō)”，簡(jiǎn)短問(wèn)句用won’t

you。

◆

Give

me

a

hand,

will

you?

幫我一把，好嗎？（表示“請(qǐng)求”）

◆

Come

to

have

supper

with

us

this

evening,

won’t

you?今晚跟我們一起吃飯，好嗎？（表示“邀請(qǐng)”）

（2）祈使句為否定形式時(shí)，簡(jiǎn)短問(wèn)句通常用will

you。

◆

Don’t

make

so

much

noise,

will

you?

別弄出這么多噪音，好嗎？

（3）如果祈使句以let’s開頭，簡(jiǎn)短問(wèn)句用shall

we；如果祈使句以let

us或let

me開頭，簡(jiǎn)短問(wèn)句用will

you。

◆

Let’s

try

another

way,

shall

we?

我們?cè)囋噭e的方法，好嗎？

◆

Let

us

know

your

address,

will

you?

請(qǐng)把你的地址告訴我們，好嗎？5.陳述部分為含有賓語(yǔ)從句的主從復(fù)合句時(shí)

（1）一般情況：當(dāng)陳述部分是含有賓語(yǔ)從句的主從復(fù)合句時(shí)，簡(jiǎn)短問(wèn)句的謂語(yǔ)動(dòng)詞和主語(yǔ)通常和主句中的謂語(yǔ)動(dòng)詞和主語(yǔ)分別保持一致。

◆

They

know

that

he

is

from

England,

don’t

they?

他們知道他來(lái)自英國(guó)，是嗎？

（2）特殊情況：

①若陳述部分為“I/We

think/believe/suppose/consider/…＋賓語(yǔ)從句”，簡(jiǎn)短問(wèn)句的謂語(yǔ)和主語(yǔ)與賓語(yǔ)從句的謂語(yǔ)和主語(yǔ)分別保持一致，且簡(jiǎn)短問(wèn)句用否定形式。

◆

We

believe

she

can

do

it

better,

can’t

she?

我們相信她能做得更好，是嗎？

②若陳述部分為“I/We

don’t

think/believe/suppose/consider/…＋賓語(yǔ)從句”，簡(jiǎn)短問(wèn)句的主語(yǔ)和謂語(yǔ)與賓語(yǔ)從句的主語(yǔ)和謂語(yǔ)分別保持一致，且簡(jiǎn)短問(wèn)句用肯定形式。

◆

I

don’t

think

that

you

can

do

it,

can

you?

我認(rèn)為這件事你做不了，是嗎？

◆

We

don’t

believe

that

the

news

is

true,

is

it?

我們認(rèn)為這則消息不是真的，是嗎？

③若陳述部分為“主語(yǔ)（非第一人稱）＋think/believe/suppose/consider/…＋賓語(yǔ)從句”，簡(jiǎn)短問(wèn)句的主語(yǔ)和謂語(yǔ)與主句的主語(yǔ)和謂語(yǔ)分別保持一致，簡(jiǎn)短問(wèn)句是用肯定形式還是否定形式由主句決定。

◆

They

all

think

that

English

is

very

useful,

don’t

they?他們都認(rèn)為英語(yǔ)很重要，是嗎？

◆

He

doesn’t

think

that

I

can

make

it,

does

he?

他認(rèn)為我辦不到，是嗎？五、附加疑問(wèn)句的讀法

陳述部分一般用降調(diào)，而附加疑問(wèn)部分既可用升調(diào)也可用降調(diào)，但含義有所不同。通常情況下，用升調(diào)時(shí)，多表示疑問(wèn)或請(qǐng)求；用降調(diào)時(shí)，多表示求證或希望對(duì)方同意。如：The

school

team

has

won

the

gold

medal,

↗hasn’t

it?The

school

team

has

won

the

gold

medal,

↘hasn’t

it?語(yǔ)法精練Ⅰ.單句語(yǔ)法填空1.Father：Are

you

free

at

the

weekend,

my

dear

daughter?Mary：Yes.

What

are

you

going

to

do?Father：Let’s

watch

the

film

The

Day

After

Tomorrow,

________

we?Mary：Good

idea.shall2.—So

you

have

never

worked

out

in

a

gym

before,

________

you?—No,

I

haven’t.have3.You

don’t

take

part

in

a

marathon

when

you

are

ill,

______

you?do4.Henry

thinks

you

are

cheating

your

friends,

__________

he?doesn’tⅡ.附加疑問(wèn)句1.We

forgot

to

bring

our

tickets,

but

let

us

enter,

please,

___________?will

you2.—Jenny

doesn’t

think

the

sweater

is

very

expensive,

___________?—I’m

afraid

not.does

she3.I

told

them

not

everybody

could

run

as

fast

as

you

did,

__________?didn’t

I4.He

wasn’t

late

for

class,

__________?was

he5.He

couldn’t

finish

the

work

ahead

of

time,

___________?could

he課后篇

課時(shí)分層訓(xùn)練合格考過(guò)關(guān)練Ⅰ.閱讀理解A

People

need

to

relax

and

enjoy

themselves.

One

way

they

can

have

a

good

time

is

to

watch

a

baseball

game

or

another

sports

event.

Even

thousands

of

years

ago,

groups

of

people

gathered

to

watch

skilled

athletes.

Over

2,000

years

ago

in

Greece,

certain

days

in

the

year

were

festival

days.

These

were

holidays

when

people

stopped

working

and

enjoyed

themselves.

They

liked

to

watch

athletes

take

part

in

races

and

other

games

of

skills.

The

most

important

festival

was

held

every

four

years

at

the

town

of

Olympia.

It

was

held

in

honour

of

the

Greek

God

Zeus.

For

five

days,

athletes

from

all

parts

of

the

Greek

world

took

part

in

the

Olympic

Games.

At

the

Olympic

Games,

people

could

watch

them

box,

run,

jump

and

so

on.

There

was

a

relay

race

between

two

teams

of

men

in

which

a

lighted

torch

（火炬）

was

passed

from

runner

to

runner.

The

Olympic

Games

were

thought

to

be

so

important

that

cities

which

were

at

war

with

one

another

had

to

stop

fighting.

People

were

allowed

to

travel

to

the

games

freely.

Thousands

of

people

came

to

Olympia

from

cities

in

Greece

and

from

its

colonies

（殖民地）

in

Africa,

Asia

and

Italy.

They

met

as

friends

to

cheer

their

favourite

athletes

and

to

enjoy

themselves.1.What

happened

in

Greece

over

2,000

years

ago?(

)A.People

watched

baseball

games.B.People

didn’t

go

to

any

games

at

all.C.People

stopped

working

and

enjoyed

themselves.D.The

cities

there

were

often

against

one

another.D【語(yǔ)篇導(dǎo)讀】

本文是一篇記敘文，主要介紹了2000多年前在古希臘的奧林匹亞鎮(zhèn)為紀(jì)念希臘主神每四年舉行一次的奧運(yùn)會(huì)的相關(guān)知識(shí)。推理判斷題。根據(jù)最后一段“The

Olympic

Games

were

thought

to

be

so

important

that

cities

which

were

at

war

with

one

another

had

to

stop

fighting.”可知，兩千多年前，希臘的這些城市互相交戰(zhàn)，故D項(xiàng)正確。2.What

did

people

do

at

the

games?(

)A.They

cheered

for

good

athletes.

B.They

just

talked

to

friends.C.They

tried

to

find

friends.

D.They

fought.A[解析]

細(xì)節(jié)理解題。根據(jù)最后一段“They

met

as

friends

to

cheer

their

favourite

athletes

and

to

enjoy

themselves.”可知A項(xiàng)正確。3.Greek

cities

then

were

fighting

so

they

_____.A.couldn’t

go

to

other

cities

freely

B.could

see

each

otherC.were

weak

D.were

strongA[解析]

推理判斷題。根據(jù)最后一段“People

were

allowed

to

travel

to

the

games

freely.”可知，人們?cè)谶\(yùn)動(dòng)會(huì)期間被允許自由活動(dòng)。由此可推知，人們?cè)诮粦?zhàn)的城市之間是不能自由走動(dòng)的，故A項(xiàng)正確。B

Girls

should

take

part

in

competitive

sport

to

build

confidence,

the

leader

of

a

group

of

girls’

schools

will

argue

this

week.

Helen

Fraser,

director

of

the

Girls

Day

School

Trust

（GDST）,

will

tell

the

group

that

sport

can

help

girls

cope

with

failure.

“All

girls

and

not

just

the

sporty

ones

should

take

physical

exercise,”

Ms.

Fraser

will

say.

Research

that

girls

are

far

less

active

than

boys

is

worrying,

she

argues.

Ms.

Fraser

will

tell

the

group

that

she

backs

“sport

for

all”.

“That’s

why

I

love

it

when

our

schools

have

A,

B,

C

and

D

teams

and

beyond,”

she

will

say.

The

GDST

draws

on

research

from

the

Women’s

Sport

and

Fitness

Foundation

which

suggests

only

a

quarter

of

girls

in

England

meet

basic

levels

（水平）

of

activity

each

week.

One

in

five

girls

do

no

activity

at

all,

twice

the

proportion

（比例）

of

boys,

the

research

suggests.

Ms.

Fraser

says

other

research

suggests

that

more

than

80%

of

women

business

leaders

played

sports

while

growing

up.

She

uses

the

examples

of

US

Secretary

of

State

Condoleezza

Rice,

once

a

skater

and

tennis

player,

while

the

head

of

the

International

Monetary

Fund,

Christine

Lagarde,

was

in

the

French

national

swimming

team.

Ms.

Fraser

says

Olympic

medallists

like

Jessica

Ennis,

Katherine

Grainger

and

Nicola

Adams

are

excellent

role

models

for

young

women

but

says

women’s

sport

needs

more

money

and

more

news

reports.

Valerie

Dunsford,

head

of

Sheffield

High

School,

part

of

GDST,

said

it

was

important

to

offer

a

large

number

of

sports

to

attract

different

types

of

girls.

“Not

everyone

wants

to

be

out

playing

the

hockey

（曲棍球）,”

said

Ms.

Dunsford.4.Which

of

the

following

ideas

would

Ms.

Fraser

agree

with?(

)A.Boys

are

born

to

be

sport

lovers.B.Girls

are

less

confident

than

boys.C.More

should

be

done

to

make

girls

do

sports.D.Those

taking

part

in

the

sport

are

always

failures.C【語(yǔ)篇導(dǎo)讀】

研究表明，競(jìng)技運(yùn)動(dòng)有助于女孩們建立信心和加強(qiáng)恢復(fù)，幫助她們成功。鼓勵(lì)女孩們多參加體育鍛煉。推理判斷題。根據(jù)第二段“‘All

girls

and

not

just

the

sporty

ones

should

take

physical

exercise,’

Ms.

Fraser

will

say.”和第四段“Ms.

Fraser

says

Olympic

medallists

like

Jessica

Ennis,

Katherine

Grainger

and

Nicola

Adams

are

excellent

role

models

for

young

women

but

says

women’s

sport

needs

more

money

and

more

news

reports.”可知，Ms.

Fraser認(rèn)為所有女孩都應(yīng)該參加體育鍛煉，但是婦女運(yùn)動(dòng)需要更多的錢和更多的新聞報(bào)道。應(yīng)該做更多的事情來(lái)讓女孩做運(yùn)動(dòng)。故正確答案為C。5.What’s

the

proportion

of

boys

who

never

take

exercise?(

)A.1/10.

B.1/4.

C.1/5.

D.2/5.A[解析]

細(xì)節(jié)理解題。根據(jù)第三段“One

in

five

girls

do

no

activity

at

all,

twice

the

proportion

（比例）

of

boys,

the

research

suggests.”可知，五分之一的女孩根本不參加任何體育鍛煉，是男孩比例的兩倍。由此可知不參加體育鍛煉的男孩比例是十分之一。故正確答案為A。6.Ms.

Fraser

mentions

those

famous

women

to

show_____.A.it’s

necessary

to

balance

work

and

sport

B.sport

can

help

girls

to

succeedC.hard

work

will

pay

off

D.it’s

not

easy

to

be

greatB[解析]

推理判斷題。根據(jù)第四段“Ms.

Fraser

says

other

research

suggests

that

more

than

80%

of

women

business

leaders

played

sports

while

growing

up.”可知，研究表明，80%以上的女性商業(yè)領(lǐng)袖在成長(zhǎng)過(guò)程中都從事體育運(yùn)動(dòng)，下文就是具體例子。由此可見，Ms.

Fraser舉例的目的是為了說(shuō)明運(yùn)動(dòng)能夠幫助女性成功。故正確答案為B。7.What’s

the

purpose

of

the

text?(

)A.To

explain

the

key

to

success.

B.To

show

the

importance

of

sport.C.To

introduce

more

games

to

girls.

D.To

encourage

more

girls

to

do

sports.D[解析]

推理判斷題。文章列舉了女性參加體育鍛煉的好處和幫助許多人成功的例子，分析了現(xiàn)狀，是為了鼓勵(lì)女孩們多參加體育鍛煉。故正確答案為D。C

Breakdancing

is

close

to

becoming

an

Olympic

sport

after

the

organizers

of

the

2024

Paris

Olympics

suggested

its

being

included

in

2024.

The

other

three

sports

—

surfing,

skateboarding

and

sport

climbing

—

will

all

debut

（面世）

at

the

2020

Tokyo

Olympics.

The

organizers

said

the

four

sports

had

been

chosen

because

they

would

reflect

the

city’s

identity

and

help

take

the

Olympics

to

the

street.

They

said

they

wanted

to

deliver

a

Games

that

were

in

keeping

up

with

the

times

and

encouraged

new

audiences

and

attracted

young

people.

Breakdancing

is

an

example

of

a

sport

which

can

be

played

without

the

limitation

of

time

and

places

in

urban

and

other

environments.

Breakdancing

was

one

of

the

sports

at

the

Youth

Olympic

Games

in

Buenos

Aires

in

2018,

and

now

could

see

its

popularity

greatly

raised.

But

the

International

Olympic

Committee

（IOC）

needs

to

approve

（批準(zhǔn)）

the

French

suggestion

before

it

can

be

formally

added

to

the

2024

Paris

Olympics

sports

programme.

Under

new

IOC

rules

first

introduced

to

the

2020

Tokyo

Olympics,

Olympic

host

cities

can

select

sports

and

propose

them

for

inclusion

in

those

Games

if

they

are

popular

in

that

country

and

add

to

the

Games’

appeal.

Antonio

Espinós

Ortueta,

the

president

of

the

World

Karate

Federation

said,

“Our

sport

has

grown

rapidly

over

the

last

years.

We

believed

that

we

had

met

all

the

requirements

and

that

we

had

the

perfect

conditions

to

be

added

to

the

sports

programme.

However,

we

have

learned

today

that

we

still

haven’t

had

the

chance

to

prove

our

value

as

an

Olympic

sport.”8.What

is

mentioned

about

the

coming

2020

Tokyo

Olympics?(

)A.They

will

spread

the

local

culture

worldwide.B.They

will

attract

more

foreign

audiences.C.They

will

include

more

sport

events.D.They

will

be

much

better

organized.C【語(yǔ)篇導(dǎo)讀】

本文是一篇說(shuō)明文，主要介紹包括霹靂舞在內(nèi)的四項(xiàng)體育賽事將進(jìn)入奧運(yùn)會(huì)。細(xì)節(jié)理解題。

根據(jù)第一段“The

other

three

sports

—

surfing,

skateboarding

and

sport

climbing

—

will

all

debut

（面世）…”可知，沖浪、滑板運(yùn)動(dòng)和競(jìng)技攀登都將在2020年?yáng)|京奧運(yùn)會(huì)初次亮相，由此可知在2020年?yáng)|京奧運(yùn)會(huì)上會(huì)有更多的比賽賽事。故正確答案為C。9.What

can

we

learn

about

breakdancing?(

)A.It

was

performed

at

the

2008

Beijing

Olympics.B.It

can

be

played

anytime

and

anywhere.C.It

attracts

people

of

all

ages.D.It

is

the

symbol

of

Paris.B[解析]

細(xì)節(jié)理解題。根據(jù)第二段“Breakdancing

is

an

example

of

a

sport

which

can

be

played

without

the

limitation

of

time

and

places

in

urban

and

other

environments.（霹靂舞是一項(xiàng)運(yùn)動(dòng)，它可以在城市和其他環(huán)境中不受時(shí)間和地點(diǎn)的限制進(jìn)行比賽。）”可知，霹靂舞在任何時(shí)間、任何地方都可以表演。故正確答案為B。10.What

does

IOC

do

in

selecting

sports?(

)A.Make

final

decisions.

B.Give

useful

advice.C.Offer

enough

support.

D.Give

detailed

explanations.A[解析]

推理判斷題。根據(jù)第三段“But

the

International

Olympic

Committee

（IOC）

needs

to

approve

（批準(zhǔn)）

the

French

suggestion

before

it

can

be

formally

added

to

the

2024

Paris

Olympics

sports

programme.

（但國(guó)際奧委會(huì)需要批準(zhǔn)法國(guó)的建議，才能正式加入2024年巴黎奧運(yùn)會(huì)體育項(xiàng)目。）”可知，IOC有最后的決定權(quán)。故正確答案為A。11.What

do

Antonio

Espinós

Ortueta’s

words

mean?(

)A.It

is

impossible

for

breakdancing

to

be

performed

in

Olympics.B.It

is

too

difficult

for

a

new

sport

to

be

included

in

Olympics.C.He

was

confident

about

the

future

of

breakdancing.D.He

didn’t

expect

the

final

decision

of

IOC.D[解析]

推理判斷題。根據(jù)最后一段Antonio

Espinós

Ortueta所說(shuō)的“We

believed

that

we

had

met

all

the

requirements

and

that

we

had

the

perfect

conditions

to

be

added

to

the

sports

programme.

However,

we

have

learned

today

that

we

still

haven’t

had

the

chance

to

prove

our

value

as

an

Olympic

sport.

（我們相信，我們已經(jīng)滿足了所有的要求，我們有完美的條件加入體育項(xiàng)目。然而，我們今天已經(jīng)了解到，我們?nèi)匀粵](méi)有機(jī)會(huì)證明我們作為一項(xiàng)奧林匹克運(yùn)動(dòng)的價(jià)值。）”可知，原來(lái)他們認(rèn)為滿足了所有的要求，但是后來(lái)沒(méi)有被認(rèn)可進(jìn)入奧運(yùn)會(huì)，所以他沒(méi)有預(yù)料到IOC最后的決定。故正確答案為D。等級(jí)考提分練Ⅱ.七選五

In

the

winter

months,

most

children

spend

their

time

on

video

games,

but

it’s

important

that

kids

stay

active

to

keep

their

minds

and

bodies

healthy.

With

a

little

creativity,

you

can

keep

your

kids

moving

and

prevent

the

winter

blues.

Here

are

some

ideas：

12.

.

After

hours

of

being

indoors,

kids

will

quickly

get

bored

of

their

own

games

and

toys.

Take

this

opportunity

to

teach

them

games

from

your

childhood.

Make

up

new

rules

to

refresh

the

games

and

make

them

original

to

your

family.

13.

.BG

Cook

together.

Cooking

is

a

great

activity

because

the

whole

family

can

get

involved.

Arrange

a

job

for

your

kids

which

can

even

help

them

to

study.

14.

.

Cooking

with

children

also

encourages

them

to

try

new

food

because

they’ve

had

a

hand

in

making

the

finished

product.

Deal

with

the

big

project.You

may

have

spring

cleaning

plans,

but

get

a

head

start

on

that

big

clean-out

project

this

winter.

Get

the

whole

family

involved

in

reorganizing

the

garage

or

painting

the

guest

room.

15.

.

Once

the

project

is

completed,

you

all

will

feel

satisfied

that

you

worked

together.CA

Go

on

an

indoor

adventure.

Sometimes

the

cabin

fever

（幽閉煩躁癥）

is

too

much

to

bear

and

you

have

to

get

out

of

the

house.

16.

.

Take

a

trip

to

an

indoor

ice

skating

or

roller

skating

rink

（旱冰場(chǎng)）.

You

can

also

start

a

bowling

competition

with

other

families

from

the

school

or

neighbourhood.

Once

you

get

home,

relax

together

with

a

nutritious

snack

and

pair

it

wi