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Unit4Sharing單元練習(xí)一、聽(tīng)力(聽(tīng)力)(共20小題;共20分)第一節(jié)聽(tīng)力理解(5段共15小題;每小題2分,滿(mǎn)分30分)每段播放兩遍。各段后有幾個(gè)小題,各段播放前每小題有5秒鐘的閱題時(shí)間。請(qǐng)根據(jù)各段播放內(nèi)容及其相關(guān)小題,在5秒鐘內(nèi)從題中所給的A、B、C項(xiàng)中,選出最佳選項(xiàng),并在答題卡上將該項(xiàng)涂黑。聽(tīng)第一段對(duì)話(huà),回答第1-3題。1.Whatdoesthegirlwantherfathertobuy? A.Aruler. B.High-techthings. C.Pencilsanderasers.2.Whichofthefollowingdoesthefatherconsiderbuyingforhisdaughter? A.Acalculator. B.Acomputer. C.AnMP3.3.Whichofthefollowingcouldbeareasonforherfathertobuywhatshewants? A.Shevolunteerstousesomeofherownmoney. B.Sheasksherfathertobuyacheaponeonline. C.Shetellsherfathersheisthebestinschool.聽(tīng)第二段對(duì)話(huà),回答第4-6題。4.WhatdothespeakersthinkofSanFrancisco? A.Itisabigcity. B.Theybothlovethecity. C.Itisn'tsoexpensivetolivethere.5.Whatdoesthewomanthinkofcellphoneinterruption? A.Shelikesit. B.Shedoesn'tmindit. C.Sheconsidersitrude.6.Whatreasondoesthemangivetoanswerhiscellphone? A.Hefeelslikeanswering. B.Hewantstoknowwho'scalling. C.Hethinksthatitcouldbesomethingimportant.聽(tīng)第三段對(duì)話(huà),回答第7-9題。7.Whatisthemancomplainingabout? A.Notacceptinganygiftfromhisfriend. B.Notreceivinganyanswerfromhisfriend. C.Nothearinganygoodnewsfromhisfriend.8.Accordingtothewoman,whenshouldyouwriteathank-youcard? A.Youreceiveagiftfromyourfriend. B.Youareinvitedtoabirthdayparty. C.Youspendaholidaywithyourfriend.9.What'sthespeakers'attitudetowardswritingthank-youcards? A.Theythinkitout-dated. B.Theythinkitinconvenient. C.Theythinkitgoodtokeepthecustom.聽(tīng)第四段獨(dú)白,回答第10-12題。10.Whatdoesthespeakerimplyabouttrafficinbigcities? A.Busesareslow,butcomfortable. B.Parkingintherushhourisverydifficult. C.Allthepeopleuseprivatetransportinsteadofpublictransport.11.Whatdoesthespeakerrecommendtodotoimprovethesituation? A.Toenlargecitycenters. B.Tomovetotheareasoutsidethecity. C.Tomakegooduseofexistingspace.12.Howmanyaspectsofourlivesdoesthespeakermentionasaffectedbyovercrowding? A.Two. B.Three. C.Four.聽(tīng)第五段對(duì)話(huà),回答第13-15題。13.WhydoesthemanlikeTheTimes? A.Ithas20pageseveryday. B.Itcarriesalotofsportsnews. C.Itdoesn'tdevote5pageseverydaytobaseballresults.14.InwhatwayisthejobssectiononTheTimesusefultothelocalpeople? A.Itcarriesjobadsfromthelocalbusinesses. B.Itistheplacewherelocalbusinesseshirepeople. C.Itprovidesmuchinformationaboutlocaleconomy.15.WhatdoesthewomanthinkwillhappentojobadsifTheTimesclosesdown? A.Theothertwonewspaperswillopenalocaljobsnewspaper. B.Thelocaleconomywillbemuchaffectedbutnotdestroyed. C.Thejobadswillbecarriedineitheroftheothertwonewspapers.第二節(jié)聽(tīng)取信息(共5小題;每小題1分,滿(mǎn)分5分)聽(tīng)下面一段獨(dú)白,請(qǐng)根據(jù)題目要求,從所聽(tīng)到的內(nèi)容中獲取必要的信息。聽(tīng)錄音前,你將有10秒鐘的閱題時(shí)間。錄音讀兩遍,你將有80秒鐘的作答時(shí)間。SeasonPeriodTemperatureWeatherActivitiesWinterDecember-earlyMarchDrop16.
SnowySkiing,snowshoeingSpringFrom17.
Around50degreesduringthedayWindyGoingonapicnic,strollingthroughparksandplaying18.
SummerFromJuneAround80degreesDrywith19.
Hiking,fishing,etc.FallFromlateSeptember/CoolDrivingintothemountains,viewingthefallcolors,cleaningup20.
16.
17.
18.
19.
20.
二、單詞拼寫(xiě)(單句首字母填空)(共10小題;共10分)21.Thisparagraphisr
totheOctoberRevolution.22.ThefirsttimeIlandedthecountry,Icouldn'ta
myselftothewayofmodernlifeinthisbigcity.23.Teachersoftenencouragestudentstop
indiscussionsinclass.24.You'dbettergivememybook.O
I'llfailmytest.25.Thegovernmentcallsontheyouthtod
theirbloodvoluntarily26.MyjobwiththeUNisnotpaidbutv
,andIvisitcountriestohelpthoseinneed.27.Heboughtthesecond-handcomputerjustfor1,000yuan.Whatagoodp
!28.Theoldmand
thebananastothechildrenequally.29.Theweatherwastoohot.What'sworse,theairconditionerintheroomfailedtoo
.30.Themissileisguidedbyr
control.三、單詞拼寫(xiě)(根據(jù)中文提示拼寫(xiě)單詞)(共10小題;共10分)31.Makesureto
(分發(fā))thesematerialstothehandsofthevictims.32.Sheisa
(自愿的,義務(wù)的)workeratthehospital.33.Twoguardsarestandingtheretolookafterthe
(安全)ofthosepersonalpossessions.34.I'msorry,butyourpersonalwishesarenot
(相關(guān)的)tothiscase.35.Imadesome
(購(gòu)買(mǎi)物)inthesupermarketyesterday.36.Studentsfromallovertheworldtakeamajorstepalongtheirlife'sjourneywhenthey
(參與)inanadvancededucation.37.Heisbusywithhisnewprojectthesedays,
(否則的話(huà))hewillsurelybeheretoseeyou.38.Hecan't
(使適應(yīng))himselftothebusymodernlifeinthisbigcity.39.Ihopethe
(安排)won'tupsetyourplan.40.Thehealthorganizationinourcitycalledforpeopleto
(捐獻(xiàn))bloodforfree.四、翻譯(根據(jù)中文提示完成句子)(共15小題;共30分)41.Thisisthebridge
(幾百年前建造的).42.Generallyspeaking,itisnoteasyforoldpeopleto
(調(diào)整以適應(yīng)社會(huì)的改變).(詞數(shù)不限)43.他失敗的原因是他不聽(tīng)我的建議。
isthatherefusedtolistentomyadvice.44.Thecomposition
(有許多錯(cuò)誤)waswrittenbyLiMing.(which)(詞數(shù)不限)45.Doyouwantto
(參加)PackageTour?(詞數(shù)不限)46.體力是謀生的唯一所需的時(shí)代一去不復(fù)返了。
physicalstrengthwasallyouneededtomakealiving.(gone)47.最近非洲許多河流都干涸了。ManyriversinAfrica
recently.48.Icalledtheclothingagent
(我發(fā)現(xiàn)她的電話(huà)號(hào)碼)ontheInternet.(find)49.Mymotherwassoproudofall
(我所做的)thatsherewardedmewithatriptoBeijing.(do)50.工人們?yōu)榧覉@被毀的幸存者建造了住處。(詞數(shù)不限)Workersbuiltsheltersforsurvivors
.51.我們知道老師居住過(guò)的地方。Weknowtheplace
.52.Idon'tknowtheteacher
(在唱英文歌的).53.自從他離開(kāi)了小鎮(zhèn),他的父母既沒(méi)接到他的電話(huà),也沒(méi)有收到他的來(lái)信。Sinceheleftthesmalltown,hisparentshaven'tgothisring,nor
.54.Manypeoplewereafraidtoswimintheseawhentheyrememberedthescenes
(人被吃掉)bytheshark.(which)55.我認(rèn)識(shí)那個(gè)人,他的房子在地震中被摧毀了。(詞數(shù)不限)Iknowtheperson
intheearthquake.五、單項(xiàng)選擇(共25小題;共25分)56. Thisgirlisfamiliartome;maybesheisthegirl
Imetinthestreetyesterday. A.whom B.which C.whose D.what57. Theprizewillgotothewriter
storyshowsthemostimagination. A.that B.which C.whose D.what58. TodaytheRedCrossprovidesanumberofservicesforthepublic,suchashelpingpeople
,teachingfirstaidandprovidingblood. A.inneed B.inreturn C.inpreparation D.inanger59. MostofthepeopleworkingintheUSgovernmentdepartmentsarecivilservants
jobsdonotdependonpoliticalinfluence. A.where B.whose C.and D.which60. Shehasagiftforcreatinganatmosphereforherstudents
allowsthemtocommunicatefreelywitheachother. A.which B.where C.what D.who61. We'vebookedaroominthecentreoftownfortheguests
theycanstayforthreedays. A.when B.which C.where D.whom62. Isthisthereason
sheexplainedinthereportforhersuccessinthejob? A.what B.that C.how D.why63. Heissuchanexperiencedteacher
wealllikeandrespect. A.that B.which C.as D.who64. Look!Thepostmenarecoming! Theyalways
lettersforusontime. A.distribute B.contribute C.develop D.classify65. Theprofessorsometimesmakesremarksthatarenot
tothetopic. A.connected B.relevant C.equivalent D.independent66. Oneofthegreatestchallengesforthenewlydivorcedis
livingaloneafteryearsofbeingmarried. A.dyingto B.adjustingto C.reactingto D.appealingto67. StephenHawkingbelievesthattheearthisunlikelytobetheonlyplanet
lifehasdevelopedgradually. A.that B.where C.which D.whose68. AffectedbytheearthquakeanddroughthappeninginMarch,2023,sevenspringsinPeru
. A.driedup B.driedout C.driedoff D.driedaway69. Friendshipisbornatthatmoment
onesaystotheother,"What,youtoo?IthoughtIwastheonlyone." A.which B.where C.that D.when70. Thescientistdecidedto
hiseyestothosewhoneedthemafterhisdeath. A.distribute B.provide C.donate D.introduce71. I'msureheisnotsuchaman
wouldleavehisworkhalfdone. A.who B.that C.as D.which72. AftervisitingChina,mostoftheforeignfriendssaidtheywouldneverforgetthetime
theyhadspentinChina. A.that B.what C.when D.atwhich73. Didyou
yourmotherlastmonth? Yes,ofcourse.Shewritestomeeverymonth. A.hearof B.hearfrom C.thinkof D.getonwith74. Guesswhat,we'vegotourvisasforashort-termvisittotheUKthissummer. Hownice!You
adifferentculturethen. A.willbeexperiencing B.haveexperienced C.havebeenexperiencing D.willhaveexperienced75. Luckily,we'dbroughtamadmapwithout
wewouldhavelostourway. A.it B.that C.this D.which76. Thereason
peoplegiveupsofastisthattheytendtolookathowfartheystillhavetogo,insteadofhowfartheyhavegot. A.which B.why C.because D.that77. Isthisthemagazine
sheoftenwritesarticles? Yes,itis. A.towhich B.ofwhich C.forwhich D.aboutwhich78. ToimprovetheiroralEnglish,everyoneintheclassissupposedto
activelyinthesediscussions. A.participate B.attend C.enter D.take79. OnthebusIsawastudent
Ibelievedwasyourbrother. A.who B.whom C.which D.whoever80. It'stoolate,you'dbetterphonehome.
,yourparentswillstarttoworry. A.Besides B.Unfortunately C.Otherwise D.Automatically六、完形填空(共20小題;共30分)Thesituationseemedhopeless.Fromthefirstdayheenteredmy81
,WillardP.Franklinexistedinhisownworld,82
outhisclassmatesandme.Myattemptsatestablishingafriendlyrelationshipwithhimwere83
completeindifference(冷漠).Icouldseethathisclassmatesfeltno84
.Willardwasstrictlyalonerwhoseemedtohavenodesireorneedto85
hisbarrier(屏障)ofsilence.Oneday,wereceivedwordoftheChristmascollectionofmoneyfortheless86
peopleinourschooldistrict."Christmasisa87
ofgiving,"Itoldmystudents."Thereareafewstudentsintheschoolwhomightnothaveahappyholidayseason.By88
toourChristmascollection,youwillhelpbuyfood,clothingandtoysforthese89
people.Wewillstartthecollectiontomorrow."WhenI90
forthecontributionthenext91
,IdiscoveredthatalmosteveryonehadforgottenexceptWillard.Theboy92
deepintohispocketsashewalkeduptomydesk.Carefully,he93
twoquartersintothesmallcontainer."Idon'tneedmilkforlunch,"hesaid.Foramoment,hesmiled.94
heturnedandwalkedbacktohisdesk.Afterschool,Itookourlittle95
totheheadmaster.Icouldn'thelp96
theincidentthathadtakenplace."Imaybewrong,butI97
Willardmightbegettingreadytobecomeapartoftheworldaroundhim,"Isaid."Yes,Ibelieveitsoundshopeful,"he98
,"Ijustreceivedalistofthe99
familiesinourschoolwhomostneedhelpthroughtheChristmas100
.Here,takealookatit."AsIgazed(注視)downtoread,IdiscoveredWillardP.Franklinandhisfamilywerethetopnamesonthelist.81. A.home B.classroom C.factory D.store82. A.shutting B.looking C.shouting D.turning83. A.pickedup B.setout C.metwith D.askedfor84. A.bad B.worse C.good D.better85. A.break B.continue C.choose D.leave86. A.pleasant B.cheerful C.fortunate D.careful87. A.season B.situation C.position D.plan88. A.talking B.contributing C.adapting D.showing89. A.clever B.angry C.kind D.needy90. A.looked B.fought C.called D.thought91. A.day B.week C.month D.year92. A.rushed B.noticed C.dug D.opened93. A.dropped B.led C.handed D.kicked94. A.However B.Then C.Still D.Therefore95. A.connection B.communication C.lesson D.contribution96. A.stopping B.sharing C.informing D.pointing97. A.believe B.doubt C.tell D.advise98. A.ordered B.nodded C.promised D.suggested99. A.curious B.rich C.strange D.poor100. A.politeness B.memory C.collection D.examination七、閱讀理解(共15小題;共30分)ASUBJECT:makingadifferenceinyourcommunity(社區(qū))withtheCalgaryBridgeFoundationforYouth(CBFY)Doyoufeelthatyouwouldlovetohelpoutyourcommunitybutdonotknowhow?Isittimetotrysomethingnew?ComeandjointheBridgeFoundation!Wearelookingforvolunteerstohelpussupportnewlyimmigrantyouththatlivewithinthecity.Weprovidevariousprogramssuchas:LifeSkillProgram:Providesthestudentswithasenseofbelongingtotheschoolandcommunityindifferentlessonsonceaweek.Theseprogramsarelocatedinprimary,juniorhighandathighschoollevel.HomeworkClub:LendsahandwithMath,Science,ESLandSocialStudiesforstudentsbetweengrades1to12.FamilyProgram:Connectsnewcomerfamilieswithcommunityresourcestodealwithcross-culturalproblemsthatmayoccur.ImmigrantYouthPilotProject:One-on-OneassistancesforstudentsatthehighschoollevelwhohavelimitedEnglishlanguage,mathandliteracyskills,andfewcommunitysupports.Wearelookingforindividuals(個(gè)人)withthefollowingcharacteristics:●Energy●Enthusiasm●Managingtime●Attendingtodetails●Speakingeffectively●Writingbriefly●Secondlanguagewouldbeavalue.(LanguagesinhighdemandareChinese,MiddleEasternArabic,andPersianFarsi)OurprogramsarelocatedinvariouslocationswithintheCalgaryarea.Ifyouwouldliketovolunteerorhaveanyotherquestions,pleasecontactMusani,at531-3920ore-mailadmin@TheCalgaryBridgeFoundationforYouthisanon-profitorganizationthatisreadytoserveimmigrantyouthbyassistinginthedevelopmentofyouththrougheducation,informationexchangeandsupport.101.Thepurposeofthenoticeisto
. A.lookforimmigrantyouthwithdifferentskills B.makemoneybyorganizingtheprograms C.connectnewcomerfamilieswithcommunityresources D.lookforvolunteerstohelpsupportnewlyimmigrantyouth102.WhichofthefollowingisTRUEaccordingtothenotice? A.CBFYlocatesLifeSkillProgramsineverycornerofthecity. B.Theprogramscanbenefitanystudentagedunder12. C.CBFYprovidesdifferenttrainingprogramsforthevolunteers. D.Tobeavolunteer,youmustatleastbeenergeticandenthusiastic.103.Whichofthefollowingsuitsyoubestifyouhaveagoodknowledgeofeitherhistoryorgeography? A.LifeSkillProgram. B.HomeworkClub. C.FamilyProgram. D.ImmigrantYouthPilotProject.BMyfriendJennieCrossengaveherbonemarrow(骨髓)toa51-year-oldwomanwithleukemia,awomanshehasnevermet.AttheendofMarch,theRedCrosscalledback.Sixdifferentbloodelementsweretested;Jenniematchedfivecompletelyandwasabouta3/4matchofthesixth.Soshewasthebestmatch.InApril,Jenniewentforacompletephysicalexambyoneofthedoctorswhowouldperformthesurgery.Thedoctorhadtomakesurethatitwouldbenothreattoher.Thedoctortoldherthatthesurgerywouldentailhavingtwoquartsofbonemarrowextractedfromherhipbones.Jenniewouldprobablybereleasedthesamedaythesurgerytookplaceandshouldexpecttobesoreforacoupleofmonths."Ididn'tthinkitwasthatbigadealuntilIrealizedIwasamatch,"Jenniesaid,"Therewasn'taquestioninmyhead.Itdidn'tseemlikesomethingthatwasgoingaboveandbeyond."Jenniewasleftwithtwoverysmallscarsonherlowerbackfromthesurgeryandwasgivenmedicationtohelpdullthepain.Shestillfeltagreatdealofpressureonherlowerback."Beingonly21,IfeellikeIamnotoldenoughtosignificantlyimpactsomeone'slife,"Jenniesaid,"ItseemsstrangetomethatIcouldpossiblysavethiswoman'slifewhichwasbeingcutshortbycancer."Threeweeksafterthesurgery,JenniereceivedacallfromtheRedCrossrepresentativewhotoldherthetransplantwassuccessful."Ifeelgood,andIthinkitwillactuallyworkforher,"shesaid,"Somanypeoplesaythey'donlydonateifitwasforafamilymemberorclosefriend.Thiswomanissomeone'sfamilyandsomeone'sfriend.Obviouslynoonesheknowsisamatch,andthefactthatyou'dbeabletohelpaperfectstrangerisgreat."104.JennieCrossengaveherbonemarrowto
. A.aclosefriend B.astranger C.aclassmate D.arelative105.BeforeJennieCrossenknewshewasthebestmatch,herfeelingcoulddescribedas"
". A.frightened B.nervous C.calm D.excited106.Theunderlinedword"impact"Paragraph5probablymeans
. A.takepleasureinthebeauty B.devoteallone'slifetosomething C.endthedangerouspracticeofsomething D.haveanimportanteffectonsomething107.Thebesttitleofthispassageshouldbe
. A.AGreatWoman B.ToSaveaStranger C.MyGoodFriend D.Jennie'sLifeBloodCWhatissoamazingaboutgivingblood?TheNationalBloodService,whichcoversallofEnglandandNorthWales,needsnearlytwoandahalfmillionblooddonationseachyear.Whenyougiveblood,you'llbedoingoneofthemostamazingthingsanybodycoulddreamof—savingalife.
Alltypesofbloodareneeded—notjustrareones.Infact,thecommonerthebloodtype,themoreareneeded.Soevenifyourbloodisoneofthemostcommontypes—groupOforexample—youcanbesurethatbydonatingthreetimesayear,youreallyaredoingsomethingamazing.Whatisthedonationprocess?Thedonationwilllastaboutanhourinall.Whenyouarrive,youwillbeaskedafewquestionsaboutyourhealth.Thenadropofbloodwillbetakenandtestedjusttomakesureyou'renotanemic(貧血).Ifalliswell,yourdonationwillbetaken.Thisonlytakesabouttenminutes,duringwhichtime470mlofbloodwillbecollected.Mostpeoplehardlyfeelathing.Afterashortrest,adrinkandbiscuits,you'llbeupandreadytogo.Allequipmentusedinthecollectionofyourbloodisnewandisneverreused,soyoudon'thavetoworryaboutriskstoyourhealthinthecollectionofyourblood.Whocanbecomeablooddonor?Becomingablooddonorreallyisverysimple.Aslongasyou'reingoodhealthandagedbetween17and60,youcanbecomeablooddonor.Ifyouwouldlikemoreinformationoradvice,oryouwanttobecomeablooddonor,ringthedonorhelplineon08457711.Thedonorhelplineisopen24hoursaday—everydayoftheyear.108.WhichisthesubtitleofParagraph2? A.Whyshouldyoudonateblood? B.Whattypesofbloodareneeded? C.Whatshouldyouconsiderbeforedonation? D.Howmanytimesayearcanyoudonateblood?109.Beforegivingblood,youwill
. A.restforawhile B.waitforoneday C.fillinaform D.takeabloodtest110.Whatdoesthepassagetellusaboutthedonationprocess? A.Ittakesmanyhours. B.It'sdoneoncomputer. C.Itdoesn'tneedequipment. D.Itwon'taffectdonors'health.111.Thepurposeofthewritingisto
. A.introducetheNationalBloodService B.showtheimportanceofdonation C.callonpeopletodonateblood D.remindpeopleofthedangerDSometimeswhenwearelostintheday-to-dayactivitiesoflifeandwork,weforgetthereisapartofusthatwantstoserveandmakeadifferenceintheworld.Itisalsoagoodtimetolookforwaystoexpressyourselfthroughservicetoothers.Mostpeoplewanttolivealifefullofmeaning.Ifyourecognizeyouhaveatruedesiretoserve,voluntaryworkinthecommunityandaspiritofgivingcanleadyoutoanunderstandingofwhatyoucareabout,whatyournaturaltalentsare,andwhatyourlifepurposeis.Itcanstartyouonthepathtoanewlife.Tolive(身體力行)yourpurposeasfullyaspossible,useyournaturalgiftswhenyouserveothers.Ifyouareanaturally-bornteacher,youcouldteachstudentswhoarestrugglingwithbasicreadingskills.Ifyouaregoodatencouragingpeople,youcouldvisitpeoplewhoaresickorinnursinghome.Manyofusforgethowluckweareandhowmuchsupportwehave.Whenwereachouttoothers,wesometimesrealizehowourliveshavebeenblessed.Whenyouareawareofalltheblessing(祝福)thatyouhavereceived,youcanunderstandyourtrueabilitytomakeadifference.Serviceisaspiritforlivingaswellasasetofactions.Youliveyourlifepurposeeveryday.It'snotjustwhenyouarevolunteeringatchurchorthelocalfoodbank.It'severytimeyouinteractwithanyone.Throughyouractions,yourwordsandyoursmiles,youhavethecapabilitytoeitherupliftsomeoneorputthemdown.Meaningful,purposefullivesarebuilteverymoment,notjustinisolatedtimesspentvolunteering.Whetherit'satwork,intraffic,inthelineatthegrocerystore,orataconcert,youhaveanopportunitytoserveorchangetheworld.Youreffortsdon'thavetobeextraordinary,butyourlifecertainlywillbe.112.ThroughserviceyoucandoallofthefollowingEXCEPT
. A.makeadifferenceintheworld B.expressyourself C.findyourlifepurpose D.forgethowluckyyouare113.Intheauthor'sopinion,tomakeyourlifefullymeaningful,yourservicetoothersshould
. A.bebasedonwhatyouaregoodat B.provetobehighlypraised C.berewardedwithsupport D.becomeyourlifework114.Thelastparagraphsuggeststhat
. A.youshouldliveyourmeaningfullifeatalmostanytimeanywhere B.youshouldbuildyourmeaningfullifewhiledoingvoluntarywork C.themoreuncommonyoureffortsare,themoremeaningfulyourlifeis D.thebestwaytoliveyourpurposeistotakepartinsocialactivities115.Wecaninferfromthepassagethattheauthor
. A.startshisnewlifeintheday-to-dayactivities B.isnotgoodatinteractingwithothers C.killstimebyvolunteering D.valuesvoluntaryworkverymuch八、短文7選5(5選5等)(共5小題;共10分)Everyonewantstobehappyeveryday,butsometimeswecomeacrosssomeproblemswhichmakeusfeelbad.Thereareafewwaysthatwecanusetohelpourselvestobehappiereveryday.116.
Whenlookingatyourgoals,remembertolookathowfaryouhavecometowardsachievingthem.Whenyoumeasureyourselfagainstyourgoals,youwillalwayshaveanegativefeeling.Whenyoumeasureyourselfagainstwhereyoustarted,youwillberecognizingyourachievements,andthosedeservetobecelebrated.Makegratitude(感恩)lists.Expressingyourappreciationforwhatyouhaveisanimportanthappinessstrategy.117.
Ifyou'rehavingtroublethinkingofthings,youmaybethinkingtoosmall.Youneedtowidenyourview.Youcanthinkaboutnature:thetrees,thesunandthesoundofarunningstream.Youcanalsothinkaboutpeople:familyandfriendswithwhomyouaregratefultohavearelationship.118.
Helpotherpeople.Therearemanybenefitsthatcomefromhelpingothers,whetherhelpingsomeoneyouknoworvolunteeringforacommunity.119.
Studieshaveshownthatpeoplewhovolunteerlivelonger.Volunteeringisalsoagreattoolinthefightagainstdepressionbecauseit'seasiertotemporarily(暫時(shí)地)forgetyourproblemswhenyouturnyourattentiontotheneedsofothers.120.
Usethesetipsinallareasofyourlife,andyouwillhaveahappierlife! A.You'veprobablyheardthisbefore. B.Weallhavemuchtobegratefulfor. C.Andit'sanextremelypleasingactivity. D.It'sonethatisworthdoingonadailybasis. E.Measureyourprogressnotyourdistancetothegoal. F.Besuretomakeitadailypracticetocelebrateyourachievements. G.Volunteeringprovestobegoodforyourhealthandyourhappiness.九、補(bǔ)全短文(共10小題;共10分)Tobyandhisoldbrotherhavebeenbusy121.
theirholiday.Theyaregoingtomanyexcitingplacesanddolotsof122.
things.TheywillgotoAfricafirstandtravel123.
thebiggestdesertintheworld—SaharaDesert.Theywilltravel124.
camel,campintentsandsleepontheground.Then,theyaregoingtotraveldowntheRiverNileandwillgowhitewaterrafting.Theywillwearahelmetandalifejacketin125.
theyfallintothewater.Afterwhitewaterrafting,theywillgotoKenya126.
they'lllivewiththelocalpeopleandeat
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