高中英語外研版OurBodyandHealthyHabitsbookmod

Whatcanbethereasonsforthedifferencebetweenthem?Differentchoicesinfood;Differenteatinghabits;WhethertotakeproperexerciseTwinsistersLilyLucyHealthyfoodJunkfoodTalkaboutthepicturesbelow.Doyouthinkit’sahealthydiettoeatthesethings?Why?(trytousethevocabularyinthewordboxinPart1)123456Whataretheydoing?Theyaretakingexercise..dentistdietfitfatflu(influenza)

healthtoothacheunhealthywealthyrareget/catchacoldWhichofthewordsandexpressionsareconnectedwithillnesses?Introduction1illnessesdentistdietfitfatflu(influenza)

healthtoothacheunhealthywealthyrareget/catchacoldIntroductionactivity1Winterishere.Wemustbeespeciallycarefulwithour______,because…Get/Catchacoldhaveafever/temperaturestomachachetoothachedentistdizzy/faintflu(influenza)Inordertoavoidingfallingilleasily,wemusttrytostay/become___________.Ifyouareingoodhealth,youwill____________getillhealthy/fithealthrarely/seldom1Isometimes

getcoldsandflu.2Ieatatleast

threeportionsoffruitandvegetablesaday.3Ieatfishonceaweekormore.4Itakeatleasttwohours’exercise

aweek.5Idon’teatmuchfat,forexample:fattymeat6Ieatalotofsweetthings,forexample:chocolate7Irarely

gettoothache.8I’mquitefit.Activity2.Let’stestwhetheryouhaveahealthylifestyle.Result:11-14points—healthy;8-10points—nothealthyenough.Howmanypointscanyouget?Ahealthylifeisbetterthanawealthylife.TellusaboutyourlifestyleIsometimes/often/rarely/seldom/never…I…atleast…I…onceaday/weekormore.Idon’t…I’m(not)… Weeasilyc___________ifweareunhealthy.Manychildrenhavegott_________,andtheird______tellthemtostayawayfromsweetthingslikechocolateandtrytokeepahealthyandbalancedd_____byeatingenoughvegetablesandfruiteachday,andtakeexerciseregularly.Afterall,oneisw_______onlyifheishealthy.atchacoldoothacheentistsietealthyFillintheblanksCanyouexplaintheproverbbelow?Youarewhatyoueat.Healthymindinahealthybody.Earlytobed,earlytorisemakesamanhealthy,wealthyandwise.Anappleadaykeepsthedoctoraway.Itmeansthatyourbodyandmentalstateisaffectedbythefoodyoueat.Itmeansthatifyouareclearabouteatinghealthily,andfollowabalanceddiet,youarelikelytobeclearthinkinginotherareasoflife.Itmeansthatstayinguplateandgettinguplateisbadforthebody,mindorforthebusiness.Itmeansthatit’simportanttoeatfreshfruiteveryday.Explainandtranslatetheproverbs.(Part3,P1.Youarewhatyoueat.Healthymindinahealthybody.Earlytobed,earlytorisemakesamanhealthy,wealthyandwise.Anappleadaykeepsthedoctoraway.人如其食。有健全的身體才有健全的心智。早睡早起使人健康,富有，明智。(美國總統(tǒng)富蘭克林)一日一蘋果，醫(yī)生不找我。5.AllworkandnoplaymakesJackadullboy.只工作不玩耍聰明孩子也變傻。6.Laughandgrowfat.心寬體胖。7.Habitissecondnature.習(xí)慣成自然。8.Eatslowandlivealonglife.細(xì)嚼慢咽壽活百年。Thefirstwealthishealth.健康是人生的第一財富。Walkingisman'sbestmedicine.行走是人的最佳良藥。Mischiefcomesbythepoundandgoesawaybytheounce.病來如山倒，病去如抽絲。Afterdinnersitawhile,aftersupperwalkamile.飯后百步走，活到九十九。Laughteristhebestmedicine.笑是最好的良藥。Dietcuresmorethanthedoctor.合理飲食勝過良醫(yī)。Healthishappiness.

健康就是幸福。Carekilledthecat.憂慮傷身。笑一笑,十年少。笑口常開,青春常在?？抟豢?解千愁。早吃好,午吃飽,晚吃少。每餐留一口,活到九十九。坐有坐相,睡有睡相,睡覺要像彎月亮。寧可無肉,不可無豆。三天不吃青，兩眼冒金星。飯前喝湯，勝過藥方。一日兩蘋果，毛病繞道過。一日三棗，長生不老。飯后百步走，活到九十九。坐如鐘，立如松，行如風(fēng)。冷水洗臉，美容保健。刷牙用溫水，牙齒笑咧嘴。飯前便后要洗手。WHOdefinitionofhealthHealthisastateofcompletephysical,mental,andsocialwell-beingandnotmerely(=only)theabsenceofdiseaseorinfirmity(體弱).健康是指不僅僅是指沒有疾病或病痛，而且是一種軀體上、精神上和社會上的完全良好狀態(tài)。Discussion: