健康飲食英語ppt

Subject:HealthDiet

Grade2Class52021/5/91HealthDiet1.Whyweshouldpayattentiontohealthdiet.2.Howtoimproveourdiethabit.3.Themeaningofhealthydiet2021/5/9201Eatengergement,sleepaftermealatonce;02Ofteneatamycticfood,easycausegastroenteritis;03Thekindoffoodisnoenoughgreat;04

05Reasonofpayattentiontohealth:Thebody'shealthissueonthisaccountthatunhealthdiethabits.Beshortofmicroelement;Oftennothavebreakfastandeattoomanyinstantnoodle.2021/5/93

暴飲暴食肥胖大肚子2021/5/94腸胃病2021/5/95

刺激性食品2021/5/96Pleaseenteryourtexthere.Pleaseenteryourtexthere文混排用技巧

經(jīng)常吃泡面缺乏微量元素食物種類單一2021/5/97Howtoimproveourdiethabit?Weshouldseekforsolustionaccordingtheseproblem.1.Atfistweshouldreanablediet,shouldnoteattotoofull,beacuseit'smaybecauseindigestion.accordingtoscientificresearch,eattobeclosetofulleachmealthatismostbegoodtobodyhealth.Tt'sogoodhabitthattakeawalkaftereachmeal.2021/5/98

飯后常散步每餐飯量適當2021/5/99Howtoimproveourdiethabit?2.Ruducethetimewhicheatamyciticfood,example:pungent,containtoomuchoil,containtoomanyadaitive.Ifyourreallylikehavethistypefood,youshouldeatthemwithdelicatefood.2021/5/910Howtoimproveourdiethabit?3.Reasonabhlegroupsallkidsoffood'sscale.Groupsmeatdietandvegetableplate'sscale.Wealsoneedtosuppyallkindsofmicroelement,forexample:

Ca鈣Fe鐵Zn鋅Se硒Vitamin維他命

2021/5/911

含鈣高的食品核桃walnut牛奶milk雞蛋egg土豆potato2021/5/912

含鐵多的食物紅棗reddates牛肉beef胡蘿卜carrot2021/5/913

含鋅多的食物貝殼類shell瘦肉leanmeat2021/5/914含維他命多的食品蔬菜vegetable水果fruits2021/5/915Howtoimproveourdiethabit?4.Ifyouneedseekforbetterdiethabit.Youcanattemptthegroupfood'stone.It'smakeeverymealcontainallkindsofcolour.Forexample：

Green

Blue

Red

2021/5/916GreenFood2021/5/917RedFood2021/5/918

BlueFood2021/5/919Howtoimproveourdiethabit?4.Inaddition,weshouldmusttoeatsomefoodcontaincellulose(纖維素）.Lastbutnotleast,adjiustvariousnutrtionelement'sscaleisimportant.2021/5/920更改文字更改圖片增加圖片含纖維素的食品2021/5/921

平衡膳食金字塔Balancemeals’Pyramid2021/5/922Themeaningofbalanceandhealthmeals.It'ssaidthatfoodisthefirstnecessityofthepeople.So,healthydiethabitbecamereallyimportantandmustraiseourco