北師大版必修一unit1Lesson2課件

Unit1LifestylesLesson2

Relaxing

Unit1LifestylesRelaxing1ObjectivesTopractiselisteningforspecificinformation.Tousestrategiestopredictanswersbeforelisteningtoatext.TopractiseexpressingpreferencesTobecomeawareofhesitationtechniques.Tolearnaboutwaysofdealingwithstressineverydaylife.ObjectivesTopractiselistenin23MakeupshortdialoguesYouask:

Ifind…very…Ithink…isquite…Inmyopinion,…isIhavetosaythat…is…Yourpartneranswers:Iagree.Butit’s…todo…Ican’tagreemore.I…Maybe,but…quiterelaxing

veryrelaxing

alittlestressful

verystressful1.Studyingforamathexam

2.lyingonabeach

3.havingEnglishclasshere

4.givingatalkinpublic

5.shoppingwithafriend

6.waitingforexamresults3MakeupshortdialoguesYouas31.social2.expert3.organise4.sufferfromA.

toexperiencesth.unpleasantB.oforrelatingtohumansocietyC.

toprepareforaneventorconferenceD.apersonwhohassomespecialskills

Matchthewordswiththeexplanationsontheright.1.social3.organiseA.toexpe45.stress6.reduce7.studio8.pressureE.cutdownonF.aroomfromwhichbroadcastsaremadeorinwhichrecordingsaremadeG.theactofpressingH.difficultythatcausesworry5.stressE.cutdownon51__________cancauseheadachesandotherillnesses.2Theinterviewtookplaceina_________.3Iamshyandfind___________situationsstressful.4John_______________backache.StressstudiosocialissufferingfromUsetheabovewordstocompletethesentences.1__________cancauseheadac65The__________ofbeingadoctorcausesmestress.6Breathingexercisecanhelp_________stress.7Someonemust__________thisyear’sChristmasparty.8DrSmithisan__________onlosingweight.pressurereduceorganiseexpert5The__________ofbeingado7Listeningskills:prediction1)Readandtrytorememberquestions2)Trytoguess,makeuporthinkofpossibleanswers3)UseyourknowledgetohelpyouListeningskills:prediction1)8Whataretheytalkingaboutonstress?1Whichofthesepeoplecansufferfromalotofstress?2Whichofthesecancausestress?3Whatcanwedotorelaxandreducestress?WhoWhat

WhatWhataretheytalkingabouton91.Whocansufferfromalotofstress?policeofficersstudentsfactoryworkersteachers1.Whocansufferfromalot102.Whatcancausestress?AlotoffreetimeSomesocialsituationsProblemswithpeopleDoingsports2.Whatcancausestress?Alot113.Whatcanwedotorelaxandreduce

stress?organiseourwork/studieseatalotdoexercisetalktopeopleaboutproblems

3.Whatcanwedotorelaxand12Areyoueagertolistentotheinterviewandcheckyourpredictions?Nowlisten.Areyoueagertolistentothe131)Whendostudentssufferfromstress?2)Whatsocialsituationscanbedifficultforshypeople?Nowlistenagainandanswerthesequestions.1)Whendostudentssufferfro141)Whendostudentssufferfromstress?Whentheyhavealotofhomeworktodoandtheyfeeltheyhaven’tgotmuchtimetodoitall.

2)Whatsocialsituationscanbedifficultforshypeople?Parties.1)Whendostudentssufferfro15suggestionsexamplesorexplanations1_________yourworkorstudies2______wellhaveagooddiet3______topeople4______specialexercises

organiseeattalkdomakealistanddoalltheimportantthingsfirstafriend,someoneinthefamilyorateachersuggestionsexamplesorexplana16Stressfulactivities

doingexams,Relaxingactivities

Exercise6:

ListentoMarkandfindouthisstressfulandrelaxingactivitiesgoingtoparties,talkinginfrontoftheclassinFrenchlessonstalkingtofriends,listeningtomusic,reading,sittinganddoingnothingStressfulactivitiesExercise617Ex7:listenagainandfinishtheFunctionFile

Examplesentencesforexpressingpreferences:Ireallyhate…2.Idon’tlike…3.Ican’tstand…4.Ilike…5.Ilove…6.Iprefer…7.Iquitelike…Ex7:listenagainandfinish18Ex.9ListentoMarkagainandseewhich

wordsorsoundsheusestohesitate.1.Well,Ireallyhate…mm…doingexams.2.Mm,Igetverynervousthenightbefore,youknow.3.AndIcan’tsleep,youknowwhatImean?4.Er…Igetnervousand,mm,makelotsofmistakes.5.ThingsIfindrelaxing?Well,mm,Ilikealotofthings.Ex.9ListentoMarkagainand19SpeakingImagineyouborrowedaCDfromyourfriendlastweek.Nowhe/sheasksyouforitbackbutyoucan’tfindit.Inpairsyouandyourpartnermakeadialogueandthenactitout,usingwordstoshowyourhesitation.SpeakingImagineyouborroweda20We’rebeingtheexpertsonfightingstress.Let’screateastress-freesociety.We’rebeingtheexpertsonfig21

1.Listsomestressfulsituationsinyourlife.2.Givesuggestionstoreduceourstresses.3.Presentyourviewsinfrontoftheclass.1.Listsomestressfulsitua2223Fourwaystodealwithstress1.Developyourrelaxation

Stresscontrolrequiresyourbeingabletoputasidethedemands(需求)andstressors(緊張)

inyourdailylife,atleasttemporarily(臨時地).Manypeoplehaveactuallylosttheabilitytorelaxandcreateemotionaldistancefromtroublingthoughtsandmayneedtoretraintheirbodyandmindtorelaxeffectively.23Fourwaystodealwithstres23242.Payattentiontophysical.

Rememberthatstressresultsfromacombination(結合)ofphysicalandmentalfactors(因素).Ifyourbodyisn’tabletohandlethesechallenges,youaren’tgoingtobeableofeffectivestressmanagement.242.Payattentiontophysical24253.I