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新人教版高中英語必修一Unit3SportsandFitness
ReadingforwritingLearningObjectives1.Todescribethehealthproblemsandthesolutionswithexpressionsyou’velearned.2.Tostudythewritingtechniquesofcomparisonandcontrast.3.To
writeapageinawellnessbook.4.Toknowhowtodevelophealthylifestyles.
Haveyouevertiredhardtoloseyourweight?Whatdidyouexperience?goonadietgorunningsleepearlygoswimmingropeskippingdopush-upsreadwellnessbookLead-inwellness
thegeneralconditionofbodyandmindphysicalhealthmentalhealthDoyouthinkyouarefit?
Lead-inDoyouknowwhatawellnessbookis?Usually,awellnessbook
showsreadershowtocreateandcontroltheirownwellbeing.Usingthebook,incombinationwithmodernmedicaltreatments,willaidinpreventionandtreatmentofaseriesofillnesses.Here,awellnessbookinahighschoolclassisusedtoexchangeideasabouthealthandfitness.SheisKayla.OnKayla’spage,shesharedheranxietyinthiswellnessbooktogether.Lead-inGoingPositiveWhatproblem
didKaylahaveinthepast?Whatdoesthesentence“Ialmostwentbananas”mean?Whatmadeherchangeherthinking?ReadingforinformationShewasworriedaboutherweightandappearance.A.thefoodyouregularlyeatanddrinkB.alimitedorcontrolledamountoffood√5:2diet:toeatnormallyfor5daysoftheweek,butonlyeatverylittleontheothertwodays.shenearlywentcrazybecauseshewassoworried,andtriedvariousmethods.aturningpointproblemweightandlooksturningpointThepastThepresentactions(verbs)resultsanarticlethatsaidinsteadofasking“AmIfat?”peopleshouldbeasking“AmIfit?”worriedaboutmyweighttriedeverynewdietcutoutthefood…comparedmyselfwith…lookedforthings…wrongwithIalmostwentbananas.negativerun
twokilometresdo
30
push-upsaddhealthyfoodstomakealistof…Ilikeabout…Ibecomebothhappierandhealthierpositivehealthyin________bodyhealthyin________mindGoingPositivemeansbecominghealthybothinbodyandmind.ReadingfororganizationPara.1Para.2Para.3changesinthinkingandactionsimprovementinwellnessgeneralstatementofproblemWritingtip1:Thetextiswell-organisedwiththeselinkingwords.what'smore,besides,thus,although,foronething,foranotherfirstly,…secondly,…lastly…MatchthemainideaHowdoestheauthorshowherpositivechanges?A.Bygivingexamples.B.Byaskingquestions.C.Byshowingdifferences.D.Bylistingsomedata.√Writingtip2:Describethepositivechangesbymakingcomparison.=makeacomparison(作比較)ReadingfororganizationUnderlinethewordsandphrasesusedinthetexttoshowdifferences.ratherthan,insteadofbut,instead…h(huán)owever/though,differentfrom,ontheotherhand…moreexpressions:ThenIreadanarticlethatsaidinsteadofasking“AmIfat?”Ishouldbeasking“AmIfit?”Ihadnoideaalettercouldmakesuchadifference!OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.Insteadofsaying“Iwanttolosethreekilos”,Iwouldsay“Iwanttoruntwokilometresineightminutes”or“Iwanttobeabletodo30push-ups”.RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.Icouldstillhaveaburgernowandthen,butIwouldaddasaladoranapple.Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.Instead,ImadealistofthethingsIlikedaboutmyself.Bybeingpositiveaboutmyselfandmybody,Ibecamebothhappierandhealthier.
Writingtip3:Makeacomparisonwiththeseusefulexpressions.Readingforlanguage
Whatdoyouthinkarethemostimportantchangesforhertobemorepositiveandwhy?wellnessproblemweightandlooksturningpointThepastThepresentactions(verbs)resultsGoingPositiveratherthan,insteadof,but,instead…Tip1:Describethepositivechangesbymakingcomparison.Tip2:Makeacomparisonwiththeseusefulexpressions.Tip3:Makethetextwell-organisedwithlinkingwords.languagecontent+++toliveahealthylifebothphysicallyandmentally.ConclusionFood:Exercise:Stress:
Self-confidence:
lackofexercise;hatesports;can’tsticktodoing
exercises;toomuchjunkfood;Obesity(肥胖癥)toopickyaboutfood;nothaveabalanceddiet;Nobreakfast;alwaysondiet;feeldepressed(沮喪的)can’tdealwithstress;can’tsleepwellbecauseofanxiety;Can’tbalancestudyandlifenotconfidentaboutthefigure(身形),thelook,andevenmyselfWhathealthproblemsdoyouhave?
WritingFood:Howcanyoumakeyourmealshealthier?Exercise:Whatcanyoudotomakeexercisemoreenjoyableandconsistent持續(xù)的?Stress:
Howdoyoumanageyourstressandbalanceyourstudyandlife?Self-confidence:
Whatcanyoudotobecomemoreconfidentandfeelbetteraboutyourself?Whatchangeswillyoumaketosolveit?DiscussionWritingp43Task2:Usetheideastolistsomepositivechanges.Whatyouusedtodo/donowandresults:Whatyoudonow/willdointhefutureandpossibleresults:Ididn’tdomyhomeworkuntilthedeadline...Iusedtohavealotofunhealthyfood......Idomyhomeworkaccordingtoschedule…Ihavealotofvegetablesandfruitseveryday…...Tips:UsethecomparisonandcontrastForexample:Ratherthanhavingalotofunhealthyfood,Iaddalotofvegetablesandfruitstomymealseveryday.
Figureouttheorganizationandlanguagefeatures.
Title
goingpositiveTheturningpointThepastThepresentaim
moodworriedactionshappierandpositiverun2kilometersineightminutesdo30push-upsaddhealthyfoodstomymealstriedeverynewdietTriednofat,low–fat,onlybananascutoutthefoodssheenjoystokeepslimtokeepfitreadanarticleaboutbeingfit.Writeaparagraphaboutchangesyouwanttomaketoleadamorepositivelifestyle,usingfirstpersonandpastandpresenttense.(80words)Structure:yoursituation1-2sentenceschangestomake3-4sentencestheoutcometoachieve1-2sentencesFirstDraft________________________________________________________________________________________________________________________________________________________________________________________________________________________________________WordBanksInstead,…;insteadof;ratherthan;but/however/though;stillWritingDoesthewriteruseagoodstructure?(introduction,body,conclusion)Doesthewriterusethelanguagefromthewordbank?Doesthewritermakeanyspellingmistakes?Doesthewritermakeanygrammarerrors?
ExchangethedraftsAssignmentforthewriterImproveyourfirstdrafttakingintoaccountthecorrectionsandcommentsmadebyyourpeer.Writeaseconddraftwithimprovement.ChecklistfortheeditorOnePossibleVersionIalwaysfeltanxiousandstressful
atseniorhighschoolatfirstbecauseIwasafraidofbeingleftbehind.IwasworriedaboutsomanythingsthatIcouldn’tsleepwellandfocusonmystudy.
Then,Ireadabookcalled“WhoMovedYourCheese”whichmademerealizethatmakingchangescanmakeadifferencetolife.
Insteadofjustworryingaboutmystudy,Iwouldmakeascheduleformystudyandfinishtheto-dolist.Ratherthanbeinganxiousthewholeday,Iwoulddosomeexercisesregularlyandlistentomusictorelievemystressandtirednessafterstudying,whichalsohelpedmefeelmoreenergetic.
Now,Istoppedfeelingupsetaboutsomethingnew.Instead,Iwouldalsoalwaysremindmyselftosmileasoftenaspossibleandstaypositiveabouteverythingthatisgoingtohappen.IalwayswantedtoloseweightandkeephealthysoIchosetodosomejoggingeveryday.However,
Igradually
founditbecame
boringandachore.Ioncewantedtogiveup.ThenIfeltitnecessarytofindsomewaytomakejoggingmoreenjoyable.Paragraph1Yourproblem+how/whyyouchangeI
talked
to
my
friends
what
troubled
me.
He
recommended
that
I
should
find
an
exercise
buddy.
I
followed
his
suggestion
and
managed
to
make
my
classmate
Lily
as
my
exercise
buddy
because
he
also
had
trouble
keeping
on
doing
exercise.
Insteadofrunningalone,IbegantodothejoggingwithJim.Weencouragedeachotherratherthanfeltlonely.
We
sometimes
listen
to
music
together
when
jogging,
making
it
more
fun.Paragraph2
Describe
your
changeSAMPLEParagraph3ShowtheresultHavinganexercisebuddymadeahugedifferencetooverallexperience.Webecamemoreinterestedinjogginganddidn’tconsideritdullortiringanylonger.Afterjoggingforseveraldays,Ibecamemoreenergeticandcontrolledmyweightwhichhelpedmeperformedmyworkbetter.Ifeltbetterandmoreconfidentaboutmyself.Iknowhowhugelyimportantexerciseistoourgeneralwellness.SoIusedtodosomejoggingeveryday.However,Ifoundsuchexercisebecameboringgraduallyandevenachore.Iwasnotasenthusiasticasbefore.Ioncewantedtogiveup.ThenIfeltitnecessarytofindawaytomakeexercisemoreenjoyableagain.
Paragraph1Yourproblem+how/whyyouchangeTogiveuphalfwayisneverwhatIwant.IturnedtooneofmybestfriendsandherecommendedthatIfindanexercisepartner.IfollowedhissuggestionandmanagedtohavemyclassmateJimasmyexercisepartnerbecausehewantedtoloseweight.Insteadofrunningalone,IbegantodothejoggingwithJim.Weencouragedeachotherratherthanfeltlonely.Wesometimescompetedwitheachother,whichmadetheworkoutmorefun.Paragraph2
Describe
your
changeSAMPLEParagraph3ShowtheresultHavinganexercisepartnermakesahugedifferencetotheoverallexperience,soitiscompletelyworthwhile.Themostobviousbenefitisthatitmakesthewholeexperiencemorefun.ExercisingwithJimmadetheworkoutthatIalmostgaveupmoreenjoyable.Webothenjoyedalittlecompetition,whichhelpedtomakeitmorefuntoo.假如你是高一學(xué)生李華,請根據(jù)以下要點寫一篇英文短文投稿學(xué)校的健康手冊。1.一年前,吃垃圾食品,很少鍛煉,上樓困難;2.做出改變:平衡膳食,加強鍛煉。注意:1.次數(shù)80詞左右;2.可以適當(dāng)增加細節(jié),以使行文連貫。SAMPLEAbout
one
year
ago,
I
always
ate
junk
food
like
burgers
and
fried
chicken
and
I
hardly
had
time
to
do
exercise.
Therefore,
I
was
not
as
healthy
as
before
and
I
even
had
difficulty
climbing
the
stairs,
which
got
me
to
make
a
change.I
decided
to
have
a
balanced
diet
and
give
up
fast
food
by
trying
to
have
more
vegetables
and
fruit
in
my
daily
diet.
Meanw
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