保持身心健康的英語作文

保持身心健康的英語作文

【篇一】保持身心健康的英語作文

Howtokeepmiddleschoolstudentsphysicalandmentalhealth

AsfarasIamconcerned,westudentsshouldbalanceourphysicalexerciseandstudies.Justasasayinggoes:“AllworkandnoplaymakesJackadullboy,”withoutasoundbody,onecannotachieveanything.However,toomuchattentionhasbeenpaidonlytostudies.Therefore,Isuggestwebegivenlesshomeworkandmoretimeforout-of-classroomactivitiestosolvealltheproblems.Onlyinthiswaycanwehaveahappyandhealthylife.

如何保持中學(xué)生身心健康

就我而言,我們學(xué)生應(yīng)該平衡鍛煉和學(xué)習(xí)兩者之間的關(guān)系,就像俗語所說“只顧工作不玩耍,聰明孩子也變傻.”沒有一個(gè)健康的身體,人就不能獲得成功.然而我們更多的精力都被放在了學(xué)習(xí)上,因此,我建議為了解決所有的問題,我們應(yīng)該少做些作業(yè),這樣才能有更多的時(shí)間進(jìn)行課外活動(dòng).只有通過這種方式,我們才能享有健康快樂的生活.

祝開心！

【篇二】保持身心健康的英語作文

Goodhabitsaregoodforthehealth.Everymorningwe’dbettergetupearlyanddomorningexercisesbeforehavingbreakfast.Takingawalkaftersupperisalsoimportant.ItisnotgoodtowatchTVtoolongandgotobedtoolate.Sotrytohavemoresportsinoursparetimeinsteadofstayingathome.Eatingtoomuchatmealisbadforourhealth,too.Weshouldn’teatjunkfood.Weshouldeatenoughfruitandvegetalbes.It’sveryimportanttokeephealthy.Ithinkweshouldhavehealthydieteverydayandeatproperfood.Weshouldn’teatjunkfoodbecauseitisbadforourhealth.Drinkwaterandmilkasoftenaspossible.Milkisagreatdrinkthatcangiveusmorecalciumthatmakeourbonesmuchstronger.Don’teattoomuchbecauseitwillmakeyouuncomfortableandfat.Don’tspendtoomuchtimewatchingTV,DVDsandVideosorusingcomputers.It’sgoodtotakemoreexercisesuchasbasketball,bikeriding,swimmingandsoon.Followtheseandyoucanbehealthy.

好習(xí)慣是健康好.我們每天早上我早早起床,做早操吃早飯之前.晚飯后散步也很重要.看電視太長(zhǎng),太晚睡覺,這是不好的.所以要有更多的運(yùn)動(dòng)在我們的空閑時(shí)間,而不是呆在家里.在用膳吃太多對(duì)我們的健康不好,太.我們不應(yīng)該吃垃圾食品.我們應(yīng)該多吃水果和蔬菜.保持健康是很重要的.我認(rèn)為我們應(yīng)該有健康的飲食,每天吃適當(dāng)?shù)氖澄?我們不應(yīng)該吃垃圾食品,因?yàn)樗鼘?duì)我們的健康有害.喝的水和牛奶盡可能經(jīng)常.牛奶是一種有益的飲料,可以給我們更多的鈣,使我們的骨骼強(qiáng)壯多了.不要吃得太多,因?yàn)樗鼤?huì)使你感到不舒服和脂肪.不要花太多時(shí)間看電視,DVD和視頻或使用電腦.它的好,多做運(yùn)動(dòng)比如籃球,騎自行車,游泳等.遵循這些和你能健康.

【篇三】保持身心健康的英語作文

Howtokeepfit

Weallknowthatthehealthofourimportant,butfoyouknowhowtokeepfit

Wanttokeepfit,we‘llhaveplentyofsleep,eatthefruitandvegetableanddrinkofwatereveryday,thesearegoodforhealth.

Wanttokeepfit,wemustn’tgotoworkwithoutbreakfast.Wanttokeepfit,wemustgotobedearlyandgetupearly.

Wanttokeepfit,wemusthavehealthyhabits.

翻譯：

如何保持健康?

我們都知道健康