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閱讀七選五保分練(一)eq\a\vs4\al(Test1)[2023·新課標Ⅰ卷]PersonalForgivenessTakingresponsibilityformistakesisapositivestep,butdon'tbeatyourselfupaboutthem.Toerr(犯錯)ishuman.__1__Youcanusethefollowingwritingexercisetohelpyoudothis.Inajournaloronapieceofpaper,puttheheading“Personalstrengths.”__2__Areyoucaring?Creative?Generous?Agoodlistener?Funtobearound?Theydon'thavetobeworld-changing,justaspectsofyourpersonalitythatyou'reproudof.Atthetopofasecondpage,puttheheading“Actsofkindness.”O(jiān)nthisone,listallthepositivethingsyou'vedoneforothers.Itmightbethetimewhenyouhelpedafriendwiththeirhomework,whenyoudidtheironingwithoutbeingasked,orwhenyoubakedcookiesafterthefamilyhadhadatiringday.__3__Youcouldaskafriendorfamilymembertohelpaddtoyourlist.__4__Thatway,youcouldexchangethoughtsonwhatmakeseachofyouspecialandtheaspectsofyourpersonalitythatshinethrough.Infact,don'twaituntilyou'vemadeamistaketotrythis—it'sagreatwaytoboostself-confidenceatanytime.It'ssomethingofacliché(陳詞濫調)thatmostpeoplelearnnotfromtheirsuccessesbuttheirmistakes.Thethingis,it'strue.__5__We'reallchangingandlearningallthetimeandmistakesareapositivewaytodevelopandgrow.A.Alittleself-forgivenessalsogoesalongway.B.Nowlistallthecharacteristicsyoulikeaboutyourself.C.Theymightevenliketohaveagoatdoingtheexercise.D.It'sjustasimportanttoshowyourselfsomeforgiveness.E.Itdoesn'tmeanyouhavetoignorewhat'shappenedorforgetit.F.Whateveritis,nomatterhowsmallitmightseem,writeitdown.G.Whateverthemistake,rememberitisn'tafixedaspectofyourpersonality.[答題區(qū)]1.________2.________3.________4.________5.________eq\a\vs4\al(Test2)[2023·沈陽市一模]Mostpeoplecanadmitthatthey'vefoundthemselvesatonepointoranotherfeelingliketheyarenotthemselves.Theymayfeeltrappedinacyclethattheydon'tlike.__1__.Gettingstuckinarut(刻板乏味的生活)meansyou'renotsurehowtogoforwardorbackward.Ifyouthinkthissoundslikeyou,thenyou'renotalone.Thegreatnewsisthatyoucanturnthingsaroundandgetyourselfbackupinnotime.Takealookatthefollowingtips.MakeaChangeThefirststeptogetoutofthesituationistoidentifywhatitisaboutthecircumstancesthatisgettingyoudown.__2__.Inthatcase,youshouldmovesomewhereelse.Inothercases,youmayhateyourjob.Ratherthansimplyacceptingitasyourfate,startlookingfornewjobs.Theideaistostarttakingactioninsteadofjustbeingaspectatorofyourlife.AcceptThingsasTheyAreOnceyoustarttakingactiontochangethesituation,thenitbecomesmucheasiertoacceptthingsastheyare.Acceptancedoesn'tmeanyouacceptthatthingsneverchange.__3__.Stopallowingyourselftoliveindenial(否認).Thingswillbemucheasiertoimproveifyouacknowledgethingsastheytrulyare.You'reinarut,andthat'sperfectlyokay!TreatYourBodyWellAlltoooften,peopledon'trealizetheconnectionbetweenmindandbody.Ifyou'refeelinglessthanbeingstellar(杰出的)inyourmind,thenitmayhavesomethingtodowithhowyou'retreatingyourbody.__4__.Youmayachieveitbydoingthingslikeeatingwellorengaginginmoreexercise.Treatyourbodywell,andyourmindwillfollow.__5__Don'tforgettheimportanceofallowingyourselftohavesomebreathingroomandabreakonceinawhile.Practiceself-carebydoingthingslikespendingtimewithfriendsorhavingyourhaircut.Theideaisrefreshingyourselfsothatyoudon'tburnout.Pushingyourselftoohardwillonlyworsenyourrut.Rechargeyourbatterybyrememberingtorefreshyourself.A.PracticeSelf-careB.PushYourselfHardC.Perhapsit'swhereyouliveD.MostpeoplerefertothisasarutE.YourbodymaytellyouwhattodoF.Itmeansthatyouaren'tfightingrealityG.Considermakingchangesinyourlifestyle[答題區(qū)]1.________2.________3.________4.________5.________eq\a\vs4\al(Test3)[2023·江西五校高三聯(lián)考]HowtoAvoidAddictiontoSocialMedia?Socialmediaplayssuchabigpartinthemoderngeneration.However,ifthesocialmediaisnothandledproperly,itcanbecomeanaddictionthatcandominateyourtimeandaffectyourworkaswellasrelationships.__1__.Turnoffnotifications.Thefirststepistoturnoffthenotificationsofsocialmediaplatforms.Theymaydisturbyournormalroutinebecausewearecontinuouslydrawntoourphoneswitheverybuzzsoundorflashfromthenotificationlight.Sowhenyoustopyournotifications,__2__.It'soneoftheeasiestwaystoreduceyourtimespentonsocialmedia.__3__.Youhavealotoftimetodomanythings,butyoumaywasteallthetimeonsocialmedia.Ifyougetanewhobbytofillyoursparetime,__4__.Youcouldalsolearnanewskillordosomethingyouhavealwayswantedtodobutneverhadtimetodo.Whenyouuselesssocialmedia,youwilllikelysurpriseyourselfhowmuchtimeyouhave.Becautiousoftimespentonsocialmedia.__5__.Timeisaverypreciousthing,sodon'twasteitonlyscrollingyourphone.Setatimelimitandwhenyoureachyourlimit,bestronganddon'tbeenticed(引誘)toaddextratime.Thiswillbeastrongtestofyourwillpower;however,intheend,itwillbeworthwhile.Alongwiththedisadvantages,socialmediaalsohasmanyadvantages,buttheaddictiontoanythingisnotgood.Wecanusesocialmediawithinlimitsbecausethelimitlessthingscancreateproblemsinourlives.So,avoidtheunnecessaryuseofsocialmediaanduseitasperyourrequirements.A.GetanewhobbyB.NeverwasteyourtimeC.youmightfinditeasiertofocusonyourdailyroutineD.SocialmediaisapowerfulforcethatmakesusersloseallthesenseoftimeE.thenyoucouldlimittheuseofsocialmediaF.Now,herearesomestepsonhowtoavoidtheaddictiontosocialmediaG.Nowadays,socialmediaplaysanirreplaceableroleinpeople'slives[答題區(qū)]1.________2.________3.________4.________5.________eq\a\vs4\al(Test4)[2023·東北三省四市模擬]HowtoDealwithExamStressTheexamseasoncanbringonlevelsofstressandburnoutthatcandoharmtoyourstudies.Herearesomehandytipsonhowtomanageyouranxiety.TakeregularbreaksinfunthingsEventhemostintenseexamtimetableswillallowalittletimeforastudybreak.Thiscaninclude20-minutebreaksandlongeractivitiesthatyoucanlookforwardto.Goingoutfordinnerwithfriends,goingtothecinema,oranythingthatyoulikedoinginyoursparetime,willtakeyourmindoffexams.__1__.ExerciseandgooutdoorsOneoftheworstthingsabouttheexamseasonisthatitseemstooccurjustastheweatherbrightensup.__2__.Aswellaskeepingyouhealthy,exerciseisknowntoboostyourmoodandcanhelptomakeyoumoreproductivewhileyou'rerevising.__3__Whileitishelpfultodiscusstopicswithfellowstudentsandoftentorevisetogether,trynottocompareotherpeople'srevisiontoyourown.Chancesareyou'redoingjustfine,andlisteningtootherpeopletalkaboutwhatthey'velearntwillonlystressyouout.__4__.Thatmaymakeyoufeellikeyouaren'tprogressingaswellasthem.SpeaktosomeoneIfthestressgetstoapointwhereitaffectsyourday-to-daylife,trytospeaktosomeoneaboutit.Youruniversityorschoolshouldhaveaservicewhereyoucanspeaktopeopleaboutyourconcerns.__5__.Ifthatseemsliketoobigastep,openuptoafamilymemberorafriendaboutthepressureyoufeel.A.Don'trevisealoneB.Don'talwayslistentoothersC.ThestressisnotwhatyouneedrightnowD.TheywillbeabletooffermoreadviceonhowtomanageitE.ItseemsthatnothingismoreimpossiblethansittingdownandrevisingF.Usethistoyouradvantageandgooutforawalk,orheadtoagymoraswimmingpoolG.Spendingalittletimeawayfromthebookswillleaveyoufeelingmorerefreshedandrelaxed[答題區(qū)]1.________2.________3.________4.________5.________閱讀七選五保分練(一)Test1語篇類型:說明文主題語境:人與自我——生活與學習——鼓勵人們練習自我寬恕【文章大意】文章鼓勵人們練習自我寬恕,并提供了一個簡單的寫作練習來增強自信。通過列出個人的優(yōu)點和善良的行為,人們可以學會原諒自己的錯誤,并從中成長。1.答案與解析:D根據(jù)空前內容“Takingresponsibilityformistakesisapositivestep,butdon'tbeatyourselfupaboutthem.Toerr(犯錯)ishuman.(為錯誤承擔責任是積極的一步,但不要因此而自責。人孰能無過)”可知,作者認為人都會犯錯,勇于承擔責任固然重要,但是也不要因此而過于自責。結合空后“Youcanusethefollowingwritingexercisetohelpyoudothis.(你可以使用下面的寫作練習來幫助你做到這一點)”中的“dothis”以及下文內容可推斷,空處應該內容和“不要太自責”相似。選項D“It'sjustasimportanttoshowyourselfsomeforgiveness.(寬恕自己也同樣重要)”與“不要太自責”語意相近,起承上啟下的作用。故選D。2.答案與解析:B根據(jù)空前內容“Inajournaloronapieceofpaper,puttheheading‘Personalstrengths.’(在日記或紙上寫上‘個人優(yōu)點’)”以及空后內容“Areyoucaring?Creative?Generous?Agoodlistener?Funtobearound?Theydon'thavetobeworld-changing,justaspectsofyourpersonalitythatyou'reproudof.(你有愛心嗎?有創(chuàng)造力嗎?你慷慨嗎?是一個好的傾聽者?與人相處很有趣嗎?它們不一定要改變世界,只要你個性中讓你感到自豪的方面就行)”可知,空處指的是列出一些你個性中的優(yōu)點。選項B“Nowlistallthecharacteristicsyoulikeaboutyourself.(現(xiàn)在列出所有你喜歡的自己身上的特點)”符合上下文內容,下文內容具體解釋哪些是優(yōu)點。故選B。3.答案與解析:F根據(jù)上文內容“Atthetopofasecondpage,puttheheading‘Actsofkindness.’Onthisone,listallthepositivethingsyou'vedoneforothers.Itmightbethetimewhenyouhelpedafriendwiththeirhomework,whenyoudidtheironingwithoutbeingasked,orwhenyoubakedcookiesafterthefamilyhadhadatiringday.(在第二頁的頂部,寫上‘善舉’的標題。在這張單子上,列出你為別人做過的所有積極的事情。它可能是當你幫助朋友做作業(yè)的時候,當你沒有被要求卻主動熨衣服的時候,或者當你在家人累了一天之后烤餅干的時候)”可知,本段主要講述的是列出一些自己所做的好事。選項F“Whateveritis,nomatterhowsmallitmightseem,writeitdown.(不管是什么,不管它看起來有多小,都要把它寫下來)”與上文內容一致,講述的是不管你所做的事情有多小,只要是好的事情,都記下來。故選F。4.答案與解析:C根據(jù)空后內容“Thatway,youcouldexchangethoughtsonwhatmakeseachofyouspecialandtheaspectsofyourpersonalitythatshinethrough.(這樣,你們就可以交換意見,談談是什么讓你們每個人都與眾不同,以及你們個性中閃光的方面)”可知,空處提到了某種方式,這種方式會使得你和朋友們一起交換意見。選項C“Theymightevenliketohaveagoatdoingtheexercise.(他們甚至可能想試一試做練習)”符合語境,C項中的“they”與空前的“Youcouldaskafriendorfamilymembertohelpaddtoyourlist.(你可以讓朋友或家人幫你增加你的列表內容。)”中的“afriendorfamilymember”保持一致,同時選項C和下文“Infact,don'twaituntilyou'vemadeamistaketotrythis—it'sagreatwaytoboostself-confidenceatanytime.(事實上,不要等到你犯了錯誤才去嘗試這個——這是一個在任何時候都能增強自信的好方法)”中的“this”一致。故選C。5.答案與解析:G根據(jù)空前內容“It'ssomethingofacliché(陳詞濫調)thatmostpeoplelearnnotfromtheirsuccessesbuttheirmistakes.Thethingis,it'strue.(大多數(shù)人不是從他們的成功中學習,而是從他們的錯誤中學習,這是陳詞濫調。但事實是,這是真的)”可知,作者認為人是從錯誤中學習。選項G“Whateverthemistake,rememberitisn'tafixedaspectofyourpersonality.(不管你犯了什么錯誤,記住這不是你性格中固定的一面)”符合語境,G項中的“isn'tafixedaspectofyourpersonality”和空后內容“We'reallchangingandlearningallthetimeandmistakesareapositivewaytodevelopandgrow.(我們一直在改變和學習,錯誤是一種積極的發(fā)展和成長的方式)”保持一致,指的都是犯錯并不是性格中固有的一面,我們是通過錯誤來成長。故選G。Test2語篇類型:說明文主題語境:人與自我——生活與學習——擺脫刻板乏味的生活【文章大意】絕大多數(shù)人承認,在某些時候他們失去了自我,陷入了一種自己不喜歡的圈子中,這種生活就被稱為刻板乏味的生活。本文就如何避免刻板乏味的生活以及如何讓人們找回自我,提出了一些切實可行的建議。1.答案與解析:D根據(jù)下段中的“Gettingstuckinarut(刻板乏味的生活)”可知,此處應講到arut的具體內容,再結合空前的“Theymayfeel...don'tlike”可推知,D項(絕大部分人把這種圈子稱為刻板乏味的生活)承上啟下,符合語境。2.答案與解析:C根據(jù)段落標題MakeaChange及空前的“Thefirststep...gettingyoudown”可知,C項(它可能是你生活的地方)既承接上句,也與空后的“那樣的話,你應該搬到其他地方”緊密銜接。3.答案與解析:F根據(jù)空前句“Acceptancedoesn't...neverchange”可知,接受并不意味著你接受事物永遠不會改變,故F項(這意味著你沒有在與現(xiàn)實抗爭)承接上句。4.答案與解析:G根據(jù)小標題和空前句可知,如果你感覺狀態(tài)不佳,那么可能與你對待身體的方式有關。故此空應建議好好對待身體的具體做法。再結合空后的“你可以通過吃好點或多參加運動來實現(xiàn)這一點”可知,G項(考慮在你的生活方式上做些改變)承上啟下,符合語境。5.答案與解析:A根據(jù)本段內容尤其是“Practiceself-careby...yourhaircut”可知,作者建議給自己留一些呼吸的空間,要偶爾休息一下。要和朋友相處或理理發(fā)等

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