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Unit1FoodforthoughtReview單元達標檢測原題版第一部分閱讀理解(共兩節(jié),滿分35分)第一節(jié)(共10小題;每小題2.5分,滿分25分)閱讀下列短文,從每題所給的A、B、C和D四個選項中,選出最佳選項。AIncludingthefollowingfoodorfruitinyourbreakfastmakesyouhealthierandfullofenergy.Grapefruit“Evenifyouchangednothingelseaboutyourdiet,eatinghalfagrapefruitbeforeeachmealmayhelpyouloseuptoapoundaweek,”saysPatriciaBannan,authorofEatRightWhentheTimeIsRight.“Researchersfoundthatwhenobesepeopleatehalfagrapefruitbeforeeachmeal,theydroppedanaverageof3.5poundsover12weeks,”shesays.TartCherryTartcherrieshavebeenshowntobenefithearthealthaswellasbodyweightinastudyonobeserats.A12-weekstudybytheUniversityofMichiganfoundthatratsfedtartcherriesshoweda9percentbellyfatreduction.Moreover,theresearchersnotedthatthecherryconsumptionhadgreatabilitytoaltertheexpressionoffatgenes.Enjoythemduringbreakfasttokickyourmorningoffright.SweetPotatoSweetpotatoesarepackedwithnutrientsandcanhelpyouburnfat.Theyarehighinfiberandhavealowglycemicindex(血糖指數(shù)),whichmeanstheyareabsorbedslowlyandkeepyoufeelingfulllonger.MinChenlikestousethemtowhipupasweetpotatohash.“Iloveanykindofthisdishbecauseitprovidesrichvitamins,mineralsandfiber.Itisveryfilling,whichhelpskeepappetiteandportionsundercontrolasthedaygoeson,”shesays.BellPepperGreen,redoryellow,freshorfrozen,peppersareneverabadpanionforyoureggs.ThankstotheirhighvitaminCcontent,eatingthemcanhelpburnstoredfat.StudiesalsoindicatethatVitaminChelpsmusclesprocessafattyacidcalledcarnitinethat’sessentialtomusclegrowthandrecovery.21.Whichfoodorfruitisbeneficialtothepatientswhosufferfromheartdiseases?A.Grapefruit.B.Sweetpotato.C.Tartcherry. D.Bellpepper.22.Whatbenefitdothesefoodandfruithaveinmon?A.Makingpeoplelivelonger.B.Makingmusclesgrowstrong.C.Helpingcontrolglycemicindex.D.Helpingpeopleloseweight.23.Inwhichpartofanewspapercanyoureadthetext?A.Education.B.Health.C.Agriculture.D.Technology.BMostpeoplethinktheirtimeproblemsareouter,andthattheyarecausedbytelephones,meetings,visitors,anddelayedinformationordecisions.Althoughtheseproblemsoftenhaveabadeffectonus,aspeoplecallordropin,weusuallycontributetothem,wefailtohavecallsscreenedbyaskillfulsecretaryorassistant,orweleaveourdooropen,actuallyassuringconstantinterruptions.Inalmostallcases,itispossibletocontrol.Ifnotcontrolled,itusuallycancauseproblems,suchas,slownessandindecision,lackofself-discipline,theinabilitytodelegate,orthetendencytofightfires,toactwithoutthinking,andtojumpfromtasktotaskwithoutfinishinganyofthem.Timeisconstantanditcannotbechanged.Theclockcannotbesloweddownorspedup.Thuswecannotmanagetimeitself.Wecanonlymanageouractivitieswithrespecttotime.Thesameskillsareneededasthoseusedinmanagingothers—theabilitiestoplan,organize,delegate,direct,andcontrol.Timemanagementissimplyself-management.Itisimpossibletobeeffectiveinanypositionwithoutcontrollingone’stimeeffectively.Successfultimemanagementdoesnotmeanworkingharder,butworkingsmarter.Allkindsofmanagementskillsmustbeusedinthehomeandofficetogetmostvaluefromtime.Youmustthinkaheadaboutwhattodo,makingitgetmaximumresultsintheshortestpossibleperiod.24.Accordingtothewriter,timeproblems.A.a(chǎn)recausedbytelephones,meetingsandvisitorsB.a(chǎn)recausedbydelayedinformationordecisionsC.canbesolvedbyself-managementD.can’tbecontrolled25.WhichofthefollowingisNOTmentionedabouttheproblemscausedbypoortimemanagement?A.Slownessandindecision.B.Lackofself-discipline.C.Jumpingfromtasktotaskwithoutfinishinganyofthem.D.Workinghardallthetime.26.Itcanbeconcludedfromthepassagethattheabilitiestoplan,organize,delegate,directandcontrolshould.A.beusedinmanagingothers’activitiesB.beusedinmanagingone’sownactivitiesC.notbeusedintimemanagementD.beusedinmanagingbothothers’andone’sownactivitiesCWhatdoclassrooms,puterdesks,cafeterias(自助食堂),andlibrarieshaveinmon?That’stheplaceswherestudentsspendsomuchoftheirtime.Althoughhoursofstudyingburnmentalenergy,bothyourbodyandmindneedphysicalexercisetofunctionefficiently.Theimportanceofexerciseisnothingnew.ThomasJeffersononcewrotethattobesuccessfulinacademicstudies,apersonshouldspendtwohoursonexerciseeveryday,forhealthmustnotbesacrificed(犧牲)forlearning.Astrongbodymakesthemindstrong.ItturnsoutJeffersonwasontosomething.AstudybyresearchersatTuftsUniversityfoundthatstudentswhosaidtheyexercisedatleast3daysaweekweremorelikelytoreportabetterstateofphysicalhealthandgreaterhappinessthanthosewhodidn’texercise.Thisandotherevidencesuggestthattherealbenefitsofexercisemaynoterightafteraworkoutbutfromalongermitmenttoregularactivity.Butexpertstodaydonotdemand2hoursofdailyexercise.TheU.S.DepartmentofHealthandHumanServicesremendsthatpeoplegetatleast60minutesofphysicalactivitymostdaysoftheweek.Walking,joggingandswimmingareeasywaystoincreaseyourheartrateandimprovehealth.Exercisecanalsohelplowerbloodpressureandreducestress.Forwomen,exercisethatmakesthebodyandbonesbearweight—likewalkingorrunning—mayreducetheriskofosteoporosis(骨質(zhì)疏松)laterinlife.You’lllikelydiscoveranotherbenefitofexerciseaswell:greaterself-confidence.Thismaymakeiteasierforyoutoparticipateinclassandhelpyouperformwellinacademicandsocialsituations.27.Itcanbeinferredfromthefirstparagraphthat.A.a(chǎn)lotofstudentsliketoreadwhileeatingB.dininghallscanalsobeusedtodoexerciseC.studyandexerciseburnthesameamountofenergyD.manystudentsdon’tpayenoughattentiontoexercise28.WhatdoestheunderlinedpartinParagraph3mean?A.Jefferson’sstatementmadesense.B.Jeffersonwasveryfondofexercise.C.Jeffersonwasonthewaytodoingexercise.D.Jeffersonincreasedtheimportanceofexercise.29.Whatcanweinferfromthetext?A.Wemustexerciseatleasttwohourseveryday.B.Thosewholiketoexercisewon’tsufferanyillness.C.Wemustexerciseregularlyifwewanttoenjoythebenefits.D.Actuallyexercisecanreplacedoctorsintreatingseriousdiseases.30.What’smainlytalkedaboutinthetext?A.Theimportanceofexercise.B.Howtochooseasuitablesport.C.Howtokeephealthybyexercising.D.Thelinkbetweenexerciseandstudy.第二節(jié)(共5小題;每小題2分,滿分10分)根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。InMay,myfriendJessandIstartedlookingforsummerjobs.Afteracoupleofweeksoflookingforjobsatclothingstoresandrestaurants,JessandIdecidedtotrysomethingdifferent.31Wegottheideafromsomethingwedidlastyear.JessandIbothlovetodance,andwehavebeentakingdancelessonsforyears.Onedaylastfall,myauntaskedustoorganizeabirthdaypartyforherdaughter.32First,wedidashortdanceshowforthem,thenwetaughtthegirlsafewsteps.Becauseitwasagirls’party,wealsobroughtinnailpolish(指甲油).Thegirlsreallylovedit!33Wewenttothelibraryandborrowedbooksonmagictricksandpaperfolding.Jess’suncleknowshowtomakeballoonanimalsandtaughtushow.34Jesspracticesdoingitalot,sosheisbetteratplayingmagictricksthanIam.Beforelong,wewerebusyseveraltimesaweekdoingbirthdayparties,orgettingchildrentoenjoythemselvesduringlargefamilysummerbarbecues(燒烤野餐).Weevencameupwiththeideaofofferingcakesandsnacks.Nowwehaveourownwebsite.35Welovethenameandwelovebeingourownboss.Weenjoyworkingtogethertomakeourbusinessbetterandbetter.A.Peoplelovedourideasomuch.B.Wedecidedtogointobusinessforourselves!C.WecallourbusinessJess“n”JackiPartyPlanners.D.Shethoughtwecouldorganizeadanceparty,sowetriedit.E.JessandIthoughtofwaystomakeourpartiesbiggerandbetter.F.Wehavedecidedtoworkthroughouttheyear,doingonepartyaweek.G.Thenhegaveusthreeballsandabookthatteachesushowtoplaymagictricks.第二部分語言運用(共兩節(jié),滿分45分)第一節(jié)(共20小題;每小題1.5分,滿分30分) 閱讀下面短文,從短文后各題所給的A、B、C和D四個選項中,選出可以填入空白處的最佳選項。LastnightmyhusbandandIwerewalkinginanearbyparkinglot,whenwesawamanbentoverontheground,crushing(碾碎)somethingwitharock.Hewassofocusedonhis36thathedidn’tlookupatanyone37.Wekeptnoticinghimand38whathecouldbedoing.I39hewascrushingstonestomakesand,butwhywouldhedothat?40,wedecidedtogoupand41him.Hewascrushingpiecesofleft-overbreadthathehad42topreparefoodforthebirdsthatethereearlymorning.Thelargepiecesofbreadwouldbe43forthebirdstoeat44hecrushedthemintopowder.Every45,afteringhomefromhisjobasatailor,hegoesaroundthevilla(鄉(xiāng)間別墅),collectingleft-overbreadfromallhishousemates.Hetheneatsaquickmealandeshere,andspendsthenext1-2hours46crushingeachpieceandmakesaneatpileforthe47.Hehasbeendoingthisforthelast3-4years.What48usmorewasthathewas49thatwewereeventakinganinterestinthis,sinceforhimitwasn’tabig50.Whenweaskedhimwhatencouragedhimtodothisactof51,hesaid,“It’sjustsomething52Ido,sothattheleft-overbreaddoesn’tgointotherubbishandthebirdsgetfood.”We53hisstorywiththehopethatitwould54ustobeawareofleftoverstooandthatitmight55someonetostartsomethingsimilarintheirownarea.36.A.idea B.handfood D.task37.Aingacross B.passingbyC.runningover D.gettingthrough38.A.discovered B.learntC.wondered D.realized39.A.found B.thoughtC.understood D.expected40.A.Finally B.SuddenlyC.Immediately D.Instead41.A.praise B.a(chǎn)skC.help D.greet42.A.bought B.savedC.collected D.made43.A.necessary B.difficultC.wele D.possible44.A.so B.orC.and D.but45.A.morning B.noonC.afternoon D.night46.A.carefully B.strictlyC.nervously D.proudly47.A.neighbors B.friendsC.customers D.birds48.A.pleased B.satisfiedC.puzzled D.moved49.A.disappointed B.sorryC.surprised D.a(chǎn)fraid50.A.deal B.presentC.dream D.decision51.A.bravery B.honestyC.suggestion D.service52.A.meaningful B.greatC.small D.boring53.A.shared B.createdC.believed D.heard54.A.invite B.remindC.warn D.require55.A.force B.persuadeC.inspire D.train第二節(jié)(共10小題;每小題1.5分,滿分15分)閱讀下面材料,在空白處填入適當?shù)膬?nèi)容(1個單詞)或括號內(nèi)單詞的正確形式。Amanwasreallyworriedabouthisson,56.wassixteenyearsoldbuthadnocourageatall.SothefatherdecidedtocallonaBuddhistmonk57.(train)hischild.TheBuddhistmonksaidtotheboy’sfather,“Youshouldleaveyoursontome.Iwillmakehimamanof58.(brave)withinthreemonths.However,youcan’tetoseehimduringthatperiod.”Threemonthslater,theboy’sfatherreturned.TheBuddhistmonkarrangedaboxingmatchbetweenthechildanda(n)59.(profession)boxer(拳擊手).Eachtimetheboxerhittheboy,hefelldown,butatoncetheboystoodup.Severaltimeslater,theBuddhistmonkasked,“60.doyouthinkofyourchild?”“What61.shame!”theboy’sfathersaid.“Ineverthoughthecouldbeso62.(easy)knockeddown.Ishouldn’thavelefthimhereatall.”“I’msorrythat’sallyousee.Don’tyousee63.eachtimehefallsdown,hestandsupagaininsteadof64.(cry)?That’sthekindofcourageyouwantedhimtohave.”Ifeachtimeyouareknockeddownandyouhavethecouragetostandupagain,thenyoucanbeproud65.yourself.第三部分寫作(共兩節(jié),滿分40分)第一節(jié)應(yīng)用文寫作(滿分15分)假如你是李華,你的朋友Tom給你來信說近期由于飲食問題而身體不適,影響了學(xué)習和生活。請你按下面的要求給他寫封信,建議他養(yǎng)成良好的飲食習慣。1.吃健康早餐;2.遠離含脂肪、油、糖多的食物;3.飲食要有規(guī)律。注意:1.詞數(shù)80左右;2.可以適當增加細節(jié),以使行文連貫;3.開頭和結(jié)尾已給出,不計入總詞數(shù)。DearTom,I’msorrytohearthatyouarenotwellrecentlyandIadviseyoushouldhaveahealthyeatinghabit.________________________________________________________________________________________________________________________________________________________________________________________Yours,LiHua第二節(jié)讀后續(xù)寫(滿分25分)閱讀下面短文,根據(jù)所給情節(jié)進行續(xù)寫,使之構(gòu)成一個完整的故事。AVacationwithMyMotherIhadaninterestingchildhood:Itwasfilledwithsurprisesandamusements,allbecauseofmymother—loving,sweet,yetabsent-mindedandforgetful.OnestrangefamilytripwetookwhenIwaseleventellsalotabouther.MytwosetsofgrandparentslivedinColoradoandNorthDakota,andmyparentsdecidedtospendafewweeksdrivingtothosestatesandseeingallthesightsalongtheway.Asthefirstdayofourtripapproached,David,myeight-year-oldbrother,andIunwillinglysaidgood-byetoallofourfriends.Whoknewifwe’deverseethemagain?Finally,themomentofourdeparturearrived,andweloadedsuitcases,books,games,camping
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