水果種類英文介紹課件

EnglishIntroductiontoFruitTypesPPTCoursewareIntroductionAppleBananaOrangeGrapeStrawberry目錄01IntroductionFruitsareessentialforahealthydiet:theyprovidearangeofvitamins,minerals,andfiberthatarecriticalformaintaininggoodhealthFruitshelpinthepreventionofchronicdiseases:studieshaveshownthatadierichinfruitscanreducetheriskofdevelopingdiseaseslikeheartdiseasesandcancerFruitsareagreatsourceofenergy:theyareaquickandconservativesourceofnaturalsugarandenergy,perfectforfuelingphysicalactivitiesTheImportanceofFruitsBerries01Agroupofsmall,roundfruitswithasofttextureandoftenasweettasteCommonberriesincludeblueberries,raspberries,andcranberriesMelons02Large,roundfruitswithasoftrintandjuiceflushMelonscomeinavarietyofsizesandcolors,includingwatermelon,cantaloupe,andhoneydewmelonPomeFruits03Fruitswithahardcoreandsoftflush,oftencookedorasjuiceApples,pears,andquincesareexamplesofpointfruitsTypesanddistributionoffruitsStoneFruitsThesefruitshaveapitorstoneinside,surroundedbyjuiceflushCommonstonefruitsincludepeaches,plums,cherries,andapricotsCitrusFruitsThesefruitshaveasourtasteandareoftenusedforjuicingorcookingOrange,lemons,limes,andgraphfruitsareexamplesofcitrusfruitsTypesanddistributionoffruits02AppleFujiappsKnownfortheircracktextureandsweettaste,FujiappsareapopularchoiceforcrackingandbaggingRedDeliciousapplesCharacterizedbytheirbrightredskinandjuiceflush,RedDeliciousapplesareoftenusedinsaladsandasarefreshingsnapGrannySmithapplesKnownfortheirstartyetcrisistreat,GrannySmithapplesareacommonchoiceforcookingandbaggingduetotheirfirmtextureTypesofapplesApplesarerichinfiber,providingbulktothedieandaidingindigestionApplesareagoodsourceofantibiotics,whichhelpprotectcellsfromdamagecausedbyfreeradialsApplescontainasmallamountofsugar,makingthemahealthysnapoptionfordiamondsThenutritionalvalueofapplesUseapplesinbagging,makingpieces,starts,andcakesCreateapplejuiceorapplesavebyblendingorcookingappleswithasmallwaterEatapplesrawasasnaporinsaladsHowtoconsultapps03BananaRegularBananasThesearethemostcommontypeofBanana,averaging7-9inchesinlengthandyellowincolorwhenripeRedBananasAlsoknownas"RoséBananas",theseBananasaresmallandsweetcomparedtoregularBananas,averaging5-6inchesinlengthIceCreamBananasTheseBananasareacrossbetweenregularandredBananas,resultinginasweetandmorecreamytexturewhenripe010203TypesofBananas

ThenutritionalvalueofbananasCarbohydratesBananasareagoodsourceofcarbohydrates,promotingenergytothebodyPotassiumBananasarerichinPotassium,aminoressentialformaintainingnormalbloodpressureandheartfunctionVitaminsandMineralsBananasalsoprovidesmallamountsofvitaminsC,B6,andmagnesiumBananascanbeeatenraw,eitherwholeorsliced,andareoftenusedinsmoothiesorshakesRawBakedFrozenBananascanalsobebakedintobreaks,muffins,orotherbakedgoodsBananascanbefrozenwholeorslicedandusedinicecreamorfrozenyogurt030201MethodsofEatingBananas04OrangeValenciaorangesTheseorangesareknownfortheirsweettasteandjuicytextureTheyaretypicallyusedforjuicingandareavailableduringthewintermonthsNavelorangesTheseorangeshaveauniqueshapethatreassemblesanavelandaretypicallyseededTheyaresweetandjuicierthanValenciaorangesandareavailableyearroundTangerinesTangerinesaresmallerthanorangesandhaveasweet,tangiertasteTheyareofteneatenfreshorusedinsaladsorcookeddishesTypesofOrangeThenumericalvalueoforangesOrangeisrichinvitaminC,whichisessentialformaintainingimmunehealthandsupporting.Collagenisanimportantproteininthehumanbodythathasvariousphysiologicalfunctions,suchasmaintainingskinelasticity,promotingfracturehealing,andprotectingthegastricmucosa.Asageincreases,thecollagencontentinthehumanbodygraduallydecreases,leadingtoproblemssuchasskinrelaxation,wrinkles,andincreasedriskoffractures.Therefore,supplementingcollagenisveryimportantformaintainingphysicalhealthandyouthfulness.Collagensupplementationcanbeachievedthroughfoodandsupplements.Somefoodsrichincollagenincludefishskin,pigskin,beeftendon,etc.,andsomehealthproductsalsocontaincollagencomponents.However,itshouldbenotedthatcollageninfoodhasalargemolecularweightandisnoteasilyabsorbedbythehumanbody,whilecollageninsupplementshasasmallermolecularweightandiseasilyabsorbed.Inadditiontosupplementingcollagen,maintainingphysicalhealthandyouthfulnessalsorequiresattentiontoaspectssuchasbalanceddiet,appropriateexercise,andmaintainingmentalhealth.Meanwhile,avoidingprolongedexposuretosunlight,quittingsmokingandlimitingalcoholconsumptionarealsoimportantmeasurestomaintainskinhealth.Inshort,collagenisanessentialproteininthehumanbodyandplaysanimportantroleinmaintaininggoodhealthandyouthfulappearance.Bysupplementingcollagenreasonablyandcombiningitwithahealthylifestyle,thehumanbodycanbecomehealthier,younger,andmorebeautiful.05GrapeKnownforitsdistinctivebluebrickcolorandsweetstartflag,theConcordGrapeisapopularvarietyusedinjams,jellies,andjuiceblendsConcordGrapeSmallerandseedless,theSultanaGrapeisknownforitssweettasteandisoftenusedinrainproductionSultanaGrapeCharacterizedbyitsfloralaromaandsweettaste,MuscatGrapesareoftenusedinwineproductionMuscatGrapesTypesofGrapesFiberGrapescontainbinaryfiber,whichsupportsdigestivehealthandsafetyMineralsandVitaminsGrapesareagoodsourceofpotato,magnesium,andvitaminsKandCAntioxintsGrapesarerichinantibiotics,includingresistanceandantibiotics,whichhelpprotectcellsfromdamageThenumericalvalueofgraphsGrapesarecommonlyconsumedraw,eitherasasnaporaspartofafruitsaladEatingRawGrapescanbejuicedorusedtomakewine,whichpreservestheirnutritionalvalueandflavorJuiceandWineGrapescanalsobedrivenintorailings,whichareapopularsnapandingrainedinbaggingDriedGrapesHowtoconsultgrapes06StrawberryTypesofstrawberriesSmallerinsize,moresourintax,foundgrowingnaturallyinfieldsandforestsCultivatedstrawberriesLargeinsize,sweetintaste,growningardensandfarmsforcommercialpurposesHybridstrawberriesResultofcrossingdifferentvariablesofstrawberries,oftenwithtraitssuchaslargersize,moreflatter,orfirmtextureWildstrawberriesThenumericalvalueofstrawberriesHighinvitaminCAgoodsour