專題08 閱讀還原6選5（名校模擬 +地區(qū)真題）（杭州專用）-沖刺2023年中考英語必考題型終極預(yù)測(cè)（浙江專用）

沖刺2023年中考英語必考題型終極預(yù)測(cè)（浙江專用）專題08閱讀還原6選5（杭州專用）（2023·浙江杭州·統(tǒng)考一模）下面文章中有五處需要添加小標(biāo)題。請(qǐng)從以下選項(xiàng)中選出符合意思的標(biāo)題。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。HowtoHaveaSuccessfulTeenageLifeEveryonewantstosucceedintheirlife,don’tthey?Evenasateenager,youcanachievesuccessinyourlife.Itreallyisn’tthathard._____1_____Dowellinschool.Nomatterhowboringitisnow,educationwillhelpyoubeanactivememberinsociety.Tryyourbestforexcellenceinschool,listentotheteachers,doyourhomework,study,andgetgoodgrades.Doingsowillhelpyougetintoabetteruniversity,whichwillenableyoutohaveabrightfuture.____2____Dogoodinyourcommunity.Volunteeringcannotonlyimproveyourcommunity’sstatus,itcouldmakeyouhappier.Studiesshowthatpeoplewhovolunteerarelesslikelytodevelopdepression（抑郁）thanpeoplewhodon’t._____3_____Forexample,ifyouloveanimals,volunteeratananimalshelter.Ifyoulovehelpingtheenvironment,planttreesorpickuplitter.Whenyouhelpothers,itwillmakeyoufeelbetteraboutyourself.____4____Remember,they’retheretohelpyoubethebestthatyoucanbe.Respectthemandvaluetheiropinions,eveniftheyannoyyousometimes._____5_____Youdon’tgettochooseyourteachersorourfamily,butyoustillhavetogetonwellwiththem.Learnhowtodealwithpeoplenow,becausewhenyou’reanadult,youdon’tgettochooseyourbossoryourco-workers,solearnhowtorespectthemnow.A．Schoolsetsyouupontherighttrack!B．Benicetoyourparentsandteachers.C．Findchancestodovolunteerworkthatinterestsyou.D．Herearesomeimportantpointsthatyoumayfindhelpful.E．Keepinmindthattheydothesethingsbecausetheycareaboutyou.F．Itwillhelpyoupasstimeanddevelopyourpersonality.（2022·浙江杭州·模擬預(yù)測(cè)）請(qǐng)閱讀下文，根據(jù)情境將A、B、C、D、E、F六個(gè)句子填入各題中，使文章通順合理，其中有一項(xiàng)是多余的。Manypeoplegetnervousbeforeabigpresentationorbusinessmeeting.Nervousnesscangetthebestofusandcanbehardtoavoidforsome,butwithsomepracticeanyonecanovercomeit.Followafewsimplestepstoovercomenervousnessaboutabigeventorindailylife.___6___Havingsometopicsorideasreadyandwritingdownsomenotescanhelpyouknowwhatyouwanttosay.Bringanotebookwithyousothatyou’repreparedtosaywhatyouwanttoconfidently.Preparesomeexamplesandreadyyourselfforquestions.___7___Ifyou’refeelingnervous,that’sokay.Don’tpretendlikeyou’renot.Instead,acceptthesefeelingstoshowthatyou’rereadytobringyourbest.Rememberthatit’snormaltofeelnervousorstressed,butyoucanusethesefeelingstopropel（驅(qū)使）yourselftogetexcited.___8___Youmightquestionyourselforfeellikewhateveryousaywillnotbeasgoodasothers.Ifyouhavenegativethoughtsaboutyourabilities,starttofightbackagainstthem.Whatwouldyoudoiftheworstoutcomedidhappen?Askyourselfwhatevidencesupportsyourideasandifyoucanfindpositivethoughtstoreplacetheminstead.___9___Getintoacomfortablepositionthenputonehandonyourbelly（腹部）.Takeabreathinthroughyournoseandnoticeyourhandandstomachmove.Breatheoutthroughyourmouthandnoticeyourstomachemptyingofair.Dothisthreetotentimesuntilyoustartfeelingveryrelaxed.___10___Ifyouhaveabigmeetingandarefeelinganxious,takegoodcareofyourbodyaheadoftime.Getplentyofsleepthenightbefore.Eathealthymealsandcontrolyourcaffeineintake.Takecareofyourselftoensurethatyou’recomfortableonthebigday.A．Keepyourselfrelaxed.B．Preparewhatyouwanttosay.C．Faceyournegativethoughts.D．Takesomedeepbreaths.E．Acceptyourpre-meetingstress.F．Careforyourbody.（2022·浙江杭州·?？家荒＃┫旅嫖恼轮杏形逄?第1-5題)需要添加選項(xiàng)。請(qǐng)從以下選項(xiàng)(ABCDEF)中選出符合意思標(biāo)題。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。Whattodowhenbored?___11___Dragyourselfoutofthepresentmomentbylookingtothefuture.Takesometimetoreflectonwhereyouwanttobeinayear,fiveyears,orbeyond.Takedownwhatyougoingtodoonapieceofpaper.___12___Endlessconnectiononsocialmediacancertainlyinfluenceyourmetalheath.Breakfreefromthetemptation(誘惑)bygivingyourselfanhourawayfromyourphone.___13___Inadditiontostrengtheningyourwholebodyyogahelpscenteryourmind.Youcandoitathomewithnoequipmentusingafreeapp,too.Justdon’tpushyourselffartherthanyou’recomfortable,especiallyifyou’renewtothepractice.___14___Foracreativedatenight(ordatenightforone)pretendtheelectricitywentout.Buildafireinthefireplacelightsomecandlesorgrabaflashlightandtellscarystoriesorjustreconnectinthedark.___15___Pullofoldphotoalbumsorscrollwaybackinyoursocialmediafeedstorelivehappytimes.Exchangestorieswithyoursweetheartaboutthelivesyou’veledorjustrecallwhereyou’vebeenandwhereyou’regoing.A．Sleepsomewherenew.B．Havealights-outnight.C．Walkdownmemorylane.D．Turnoffyourphone.E．Trylivingroomyoga.F．Writedownyourgoals.（2022·浙江杭州·統(tǒng)考一模）請(qǐng)閱讀全文，并從下列六個(gè)句子中選擇五個(gè)還原到原文中，使原文的意思完整、連貫。HanfuIsMakingaComebackWhenZhangLingshanwasachild,shewouldwatchChineseperioddramas(古裝正?。﹐ntelevision.Shewasdeeplyimpressedbythecharacters’ancientclothing.____16____.Sheonlyknewtheywerefromsomedistantpast.“WhenIsawit,Ireallylikedit,”shesaid.“Iwascompletelydrawnbythebeautyoftheseclothes,andIevenwearthemonregulardaysopenly.____17____”ZhangtoldChinaDaily.“ThereturnofHanfuisnotaboutturningbacktheclock.It’saboutpassingdownourculture.”____18____.ThereareHanfushops,designersandresearchers,andevenphotographystudiosthatrentHanfu.InarecentlypublishedreportbyonlineshoppingplatformTmall,morethan2millionHanfuclothesweresoldin2020.Ifyouwalkthroughmajorcities,youmayseeafandressedinthesweepingrobes,crossedcollarsandwidesleevesofHanfu.ManypeoplelikeHanfubecausetheyseeHanfuasawaytocelebrateChinesecultureandfindnationalbelonging.____19____.Agrowingnumberofyoungpeoplearenowlookingtothepastforfashionadvice.Christine,fashionresearcherbasedinShanghai,said“Soit’stheconfidenceoftheyoungerpeople.____20____.”A．It’salsotheconfidenceofthecountry.B．However,itseemsstrangetosomepeople.C．Shedidn’tknowwhattheseclotheswerecalled.D．Nowadays,thenumberofHanfufansgrowrapidly.E．Wearingitinpubliccanmakepeoplelearnaboutit.F．Foryears,ChinahaslookedtotheWestfortheirwardrobes.（2022·浙江杭州·?？级＃┫旅嫖恼轮杏形逄幮枰砑邮拙?。請(qǐng)從以下選項(xiàng)（A、B、C、D、E和F）中選出符合各段意思的首句。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。Ayouthsoccercoach,HugoGrejada,directorofProYouthSoccerinChester,NewYork,sharessometipstoyouimproveyoursoccerskills.___21___“Gooutdoors,getaball,andkeepitclosetoyourfeet.”Grejadasays,“Thatwillhelpyourabilitytorunwiththeballclosetoyou.Ifyouabackyard,workonshooting.___22___It’sagoodwayofbuildingskillswithouthavingthepressureofgames.Choosecampsthathelpbuildskillsandgotooneofthose.Thereareplentyofcampsthatbeginrightafterschoolends.___23___Doaseriesofstretchestoloosen(放松)upyourbody.Don’tforgettotakeadrinkofwaterbeforeyousteponthesoccerfield.“Waterimportant.especiallyinsummer,”Grejadasays.___24___Grejadatellshisathletestolearntheskillsfromthegamesasmuchastheycan.Studyhowthebestplayersintheworldmovewiththeball.Then,youshouldtrytobringsomeoftheirmovesintoyourowngame.___25___Exercisemaynotseemlikemostfunpartplayingsoccer.However,it’sthebestwaytodevelopskills.Lookforwaystomakepracticefunbyaddingsomecompetitiontosimplepractice,anddon’tbediscouragedifittakestimetomasternewskills.“Ifsomeonewastryingtoimprove,Iwouldtellhimtokeeppracticing,keeptrying.”A．Signupforasoccercamp.B．Talkaboutthepressureofgames.C．Beginwithaproperwarm-up.D．WatchtheWorldCup.E．Practicemakesperfect.F．Startwithbasicpractice.（2022·浙江杭州·?？家荒＃┫旅嫖恼轮杏形逄幮枰砑邮拙洹Ｕ?qǐng)從以下選項(xiàng)（A、B、C、D、E和F）中選出符合各段意思的首句，選項(xiàng)中有一項(xiàng)是多余選項(xiàng)?！癟elephoneDoctor”NancyFriedmanhasnoticedseveraltypesof“cellphonespersonalities”.Whichofthesetypeshaveyouseenaround?___26___Talkingthreetimeslouderthannecessaryischaracteristicofthisimpolitecellphoneuser.Heseemstothinkeveryonehasahearingproblem.Doesn’theknowthephonealreadyhasabuild-inmicrophonetoincreasehisvoice?___27___Thispersonmakesandtakescallsanytime,anywhere.She’llchatinrestaurants,atmovietheaters,andevenatfunerals(葬禮).Whenhercellphonerings,shelooksatyouandsaysinsincerely,“Oh,sorryaboutyou.”___28___Driveorusethephone.Don’tdobothatthesametime.Thiscanbedangerous.It’sreallyscarytoseeatruckinthebackviewmirrorwithadriverwhoistalkingonaphonebehindthewheel.___29___Thesearethepeoplewhoaren’twillingtochangetheirringtone.Sometimes,onephoneringsandtenpeoplechecktoseeifit’stheirs.Hangon,Ithinkthat’smyphone!___30___Thispersonmakessmallandunimportantphonecalls,oneafteranother,afteranother.Itmakesothersalittlebitangry.Onairplanes,you’lloverhearhersayingthingslike,“Hi,wehaven’tleftyet.”or“Hi,wejustlanded.OK,seeyouinaminute.”A．TheShouterB．TheCarelessDriverC．TheI-Talk-AnywhereD．TheSamePhoneRingE．TheAngryPhoneMakerF．TheUselessPhoneCalls（2021·浙江杭州·統(tǒng)考二模）文字能傳遞作者的寫作意圖，請(qǐng)閱讀下面5段文本（第1-5題），了解作者的寫作目的，并從以下選項(xiàng)（A、B、C、D、E和F）中選出符合各段寫作意圖的選項(xiàng)。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。WelcometoEric’slesson.TodayI’mgoingtotalkaboutonewaytoimproveyourreadingskill.Understandingwhatthepurposeofatextiscanhelpyoualotwithreading.Nowlet’sreadandtrytothinkwhythewritershavewrittenthefollowingpassages.Thebeautifulsandybeaches,thepleasantlywarmseasandthefriendlylocalpeopleofferyoutheholidayoflifetime.Theywillhelpyoutoforgetstressandcoldweather.CometotheSeychelles-youwon’tregretit!Purpose1:____31____I’msohappythatyoucanhelpmewithmyproject.Idon’tquiteunderstandwhattodoandI’msoluckyIcanaskyouthequestionsthathelpmeunderstandthework.Thanksalot!Purpose2:____32____Theroomwasamess.“We’vegottolookateverythinginhere,”saidthepoliceman.“Everylittlebit!Weknowthethieveswereherebeforetheybrokeintothebank.”“Youwon’tfindanything,sir,”adeepvoicesuddenlysaid.Purpose3:____33____Unluckily,Ihavetosaythatwewerenothappywiththeservicewegotatyourhotelatall.Ourroomwasfartoosmallandtooexpensive,themealsweretoosmallandoftencold,andyourwaiterswereveryunfriendly.Purpose4:____34____“It’snowmydaughter’ssecondyearatthisschool.Icanonlysaythatshe’sthehappiestgirlintheworld.She’slearnedsomanythings,andshe’sbecomeathoughtfulgirlwhowantstounderstandhowthingswork.Inmyview,everyschoolintheworldshouldbeaTinkeringschool.”Purpose5:____35____A．TotellthereadersaboutaneventB．TothanksomeonefordoingsomethingC．TotellaninterestingstoryorajokeD．Toshowone’sunhappinessaboutsomethingE．ToadvisesomeonetodosomethingF．Topraisesomeoneorsomething（2021·浙江杭州·統(tǒng)考一模）下面文章中有五處（第1-5題）需要添加首句。請(qǐng)從以下選項(xiàng)（A、B、C、D、E和F）中選出符合各段意思的首句,選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。Heartdiseaseistheleadingcauseofdeathformanypeople.Healthyeatingisreallyimportant.Howcanyouhaveahealthydiet?Herearefivetipsthatareworthputtingintouseinyourdailylife.____36____Thekindoffatinyourdietreallyhastodowithheartdisease.Ifyou’rearedmeatlover,don'tchoosetheanimalmeatwithmuchfat.Whenyou’reshoppingformilkproductslikecheeseandyogurt,choosethosewithlessornofat.Andremembertouseplantoilsinsteadofbutterincooking.____37____Eitherofthemcanprovideagreat,numberofgoodthingsforyourbody.Ifyou’reafraidoftoomanycalories(卡路里)，focusmoreonvegetablessincetheyusuallyhavelesssugarthanfruitsdo.Setagoaltoeatonemoreservingthanyoudonow!Thentrytohavefiveservingsaday.____38____Natureprovidesimportantthingslikefiber(纖維)infoodstomeettheneedsofyourbody.Therearealsoman-madefoodstosupportyourbodywiththeseimportantthings.Forexample,somebiscuitsareadvertisedasrichinfiber.Butdoremember:natureprovidesthebest.____39____Followthesaying“Ifit’sgrown,eatit.”Simplypreparedfreshfoodisalwaysthebestchoice.Researchshowsthatmorethanseventy-fivepercentofsaltyoueatisfromboxed,baggedandspeciallyprepareddriedorfrozenfood.What’sworse,mostofthebadfatswhichyouneedtoavoidarealsofromthem.____40____Youshouldnotonlythinkaboutwhatyoueat,butalsohowmuchyoueat.Eventhecaloriesfromhealthyfoodcanaddupfast.Sotryusingsmallerplatesandbowls,tofoolyoureyesasifyou’re“seeing”alargepartandaddthepleasureofeating“thewholething”.Rememberhealthyeatingisalong-termproject,youneedtofollowthetipsovertime,notdaily.Thenyourhealthydietwillcertainlysupportahealthyheart.A．ChoosefruitsorvegetablesB．ControlyourfoodsizeC．EatlessanimalfatD．PickfreshfoodsmoreE．FocusonfoodsyoupreferF．Choosethenaturalfirst（2022·浙江杭州·模擬預(yù)測(cè)）閱讀下面有關(guān)新冠病毒疫苗接種知識(shí)的短文，然后從文后所給的A-F六個(gè)選項(xiàng)中選擇正確的小標(biāo)題，將其序號(hào)填入1-5題中，使短文意義正確、連貫。其中有一個(gè)選項(xiàng)是多余的。AllyouneedtoknowabouttakingCOVID-19vaccines(疫苗)VaccineswillbeusedtostoppeoplefromgettingtheCOVID-19virus.ChinaisgivingfreevaccinestoallChinesepeople.Youmightwanttoknowhowthevaccineswork.Let’slooktogetthefactsaboutthenewCOVID-19vaccines.____41____ChinanowhasfourCOVID-19vaccinesformarketuseandemergencyuse.WhatarethebenefitsofgettingaCOVID-19vaccine?ACOVID-19vaccinemight:?PreventyoufromgettingCOVID-19orfrombecomingseriouslyillordying.?PreventyoufromspreadingtheCOVID-19virustoothersandreplicating(復(fù)制).?AddtothenumberofpeopleinthegroupwhoareprotectedfromgettingCOVID-19.____42____ACOVID-19vaccinemaycausestrongsideeffectsaftergettingit,especiallyforthosewithchronic(慢性的)diseasesorexceptionsasfollows,sodonotadvisethemtogetvaccinatedrightnow.?Peoplewhohaveahistoryofseriousproblemsaftertakingvaccines.?Peoplewithsomeseriousdiseases.?Peoplewithhighfever.?Pregnantwomen.____43____Doyousuittoreceivethevaccinationnow?Italldepends.?Peopleaged60orabove:Researchshowsthevaccinesaresafeforpeopleaged60orabove.Soweadvisethisgroupofpeopletotakethevaccine.?Peopleunder18:Wedon’tadvisepeopleunder18totakethevaccinesfirst.?Peoplewithchronic(慢性的)diseases:Ifthediseasesarewell-controlled,theycantakethevaccines.____44____ACOVID-19vaccinecancausemildsideeffectsafterthefirstorseconddose,includingfever,headache,musclepain,feelingunwelletc.You’llbelikelytobemonitoredfor15minutesaftergettingaCOVID-19vaccinetoseeifyouhaveanimmediatereaction.Mostsideeffectshappenwithinthefirstthreedaysaftervaccinationandtypicallylastonlyonetotwodays.____45____Keepinmindthatifyou’refullyvaccinatedfromCOVID-19,yourriskofgettingCOVID-19mightbelow.Butifyoubecomeinfected(感染),youmightspreadtheCOVID-19virustoothersevenifyoudon’thaveanysignsofCOVID-19.Sovaccinatedpeopleshouldcontinuetotakesafetyprecautions,suchaswearingamaskandavoidingclosetouchwithotherswhentheyareinpublic.A．Peoplenotsuitableforthevaccines.B．Adviceforsomespecialgroups.C．Tipsforgettingthevaccines.D．Thepossiblesideeffects.E．Awarningaftergettingthevaccines.F．Benefitsofgettingthevaccines.（2022·浙江杭州·模擬預(yù)測(cè)）下面文章有五處（第1-5題）需要添加小標(biāo)題。請(qǐng)從以下選項(xiàng)（A、B、C、D、E和F）中選出符合各段意思的小標(biāo)題。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。ScienceforHealth

Healthisamustforteenagers,withmuchschoolworkandstress.Sohowcanwestayactiveeveryday?Orwhatwillharmoureyesorbrain?Followthesuggestionsfromscientistsandkeepfit.___46___Bluelightfromoursmartphonesisn’tgoodforoureyes.Buthowmuchdamagecanitcause?Scientistssaidbluelightcangivepeopleadiseasethatcanleadtoblindness.Scientistshavesuggestedthatpeopleavoidusingtheirphonesinthedark.Doingthiscanallowmorebluelighttoharmoureyes.____47____Doyoueverworryaboutmathwhenyou’reatschool?Oneimportantthingistositupstraightwhenyou’retakingyourmathexams,accordingtoscientists.Goodposturecanhelppeoplefeelrelaxedandfocusbetter.___48___Wanttoimproveyourmemory?Just10minutesoflightphysicalactivitycanhelp,theGuardianreported.Thehippocampus(海馬體)isthepartofthebrainthathelpsuslearnandrememberthings.Lightactivitysuchastakingawalkisgoodforthehippocampus.____49____CanAIreadourminds?Thismightnotbefaraway.ScientistsfromAustraliaandGermanyhavedevelopedatypeofAIthatcanguesspeople’sfeelingsbystudyingtheireyemovements.Thisfindingcouldmakerobotsandcomputersbetteratunderstandinghumansocialsignals.____50____Howdoyoudecidewhichthingsyoushouldfocusonwhenyou’reatschoolorworking?Wecanthankaspecialpartofourbrainthathelpsuswiththis.OurPVTworksasagatekeeperforourbrain.Itmakessurethatthebraincannoticethemostimportantdetailsafterexercisingordoingsportsandithelpsusmakebetterdecisions.A．ToplayornottoplayB．HowourbrainsfocusondetailsC．HarminyourhandD．AhelpformathanxietyE．AIhasguessedourfeelingsF．Exerciseinspiresmemory（2021·浙江杭州·杭州市采荷中學(xué)?？既＃___51____Failureissuchacommonmatterthateveryoneofusmaymeetfromtimetotime.Eventhemostsuccessfulpeopleintheworldhavetroubletimes.Peopleoftensaythat“Failureisthemotherofsuccess.”Thismighthavesometruthtoit,butitdoesnottellushowtoturnalossintoawin.Weknowweshouldn’tgiveupwhenwefail-butinfact,wedo.Thefollowingadvicecanhelpyouturnfailureintosuccess.____52____Acceptthatthingsdidnotworkoutasplanned.Evenifyouworkedespeciallyhardonsomething,it’simportanttoknowandacceptthatitdidn’twork.Don’tletafailurestopyoufromtryinganewideainthefuture.____53____Youmaynotwanttojumprightbackintoyourprojectafterafailure.Ifyou’retiredorneedsometimetoclearyourhead,takesometimeoff.Forsomepeople,thismaymeanclosingaprojectforsometimewhileforothersitmaymeantakingavacationorroadtrip.Rememberthatleavingitforawhileisnotthesamethingasstopping.____54____Youmightfeelpainfulatfirst,butspendsometimethinkingaboutwhyyoufailed.Whatwentwrongordidn’twork?Forexample,ifyoufailedatest,thinkabouthowyoustudiedforit.Doyouneedtostudyorlearninadifferentway?Answeringthesequestionscanhelpyoulearnfromtheexperienceanddobetteronyournextexam.____55____Ifyougetsomeadviceonyourproject,takeittoheart.Findoutwhatpartsotherpeoplethinkareworkingandwhichpartsarenotworking.Forexample,ifyou’reperformingamusicalpiece,askforadviceonhowtoimprove.Youmaygetsomevaluablesuggestions.Also,youcanasksuccessfulpeoplewhathaveledtosuccess.Failureisacommonthinginourdailylife.Onceyoulearnhowtodothis,youwillneverbeafraidtofailagain.A．Takeabreak.B．Listentoothers.C．Acceptyourmistakes.D．Workhardoneverything.E．Findoutwhatwentwrong.F．Howtoturnfailureintosuccess.（2021·浙江杭州·模擬預(yù)測(cè)）Foodisanimportantpartofeveryone’slife,butitcanbecomeaproblemwhenit’sallyouthinkabout.Ifyouaretryingtomakeachangeinyourdiet,youmaybefightingagainstcontinuousthoughtsaboutfoodthatyouarehungeringfor.Tokeepfoodoffyourmind,followthefollowingtipsandstartahealthyrelationshipwithfood.____56____

Sometimesyourbodygetssomewrongmessagesandtellsyouthatyou’rehungrywhenyoureallyjustneedsomewater.Keepawaterbottlewithyouduringthedayanddrinkwaterveryoften.Ifyoustarttothinkaboutfood,drinksomewatertoseeifitmakesyounotfeelhungryanymore.____57____Ifyoubuythingslikecookies,chips,andsoda,you’reprobablygoingtothinkaboutthemwhiletheyaresittinginyourkitchen.Avoidthetemptationbyonlybuyinghealthyfoods.Createashoppinglistbeforeyougoshoppingandsticktoitasmuchasyoucan.Nevergotothefoodstorewhileyouarehungry.Thiscancauseyoutobuyunhealthyfoodthatyouarehungeringfor.____58____Ifyou’restartingtothinkaboutfood,trygettingupandgoingforaride,arun,orevenaroundofsoccerwithyourfriends.Exerciseisagreatwaytokeepyourmindandbodyoccupiedwhilemeetingyourfitnessgoals.Trytofindaphysicalactivitythatyoulikedoingsothatyoulookforwardtoit.Hiking,rockclimbing,weighttraining,andswimmingareallgreatactivitiestogetyourbodymoving.____59____Ifyou’rejustsittinginyourhome,youaremorelikelytothinkaboutallthefoodthatisinyourkitchen.Goforawalkaroundtheblock,runsomeerrands,orheadtoamovietokeepyourmindofffood.Ifyouhaveapet,takethemforashortwalkaroundyourneighborhoodasanexcusetogetoutofthehouse.____60____Sometimesyourbrainmaystillbefocusedonfood.Trykeepingadiarytowriteinwheneveryoufeellikefoodisonyourmind.Writedownwhatyoudidthatday,howyouarefeeling,andwhatyourgoalsare.Getcreativewithyourdiarybyaddingpicturesorstickersasdecoration.Useapocket-sizeddiarytokeepwithyouwheneveryoumightneedit.A．Getyourselfoutofthehouse.B．Addhealthyfattoyourdiet.C．Keepjunkfoodoutofthehouse.D．Doafunphysicalactivitythatyouenjoy.E．Drinkplentyofwatertostayhydrated.F．Writeinadiarytokeeparecordofyourthoughts.參考答案：1．D

2．A

3．C

4．B

5．E【導(dǎo)語】本文就怎樣在生活中成為一個(gè)成功的青少年提出了一些建議。1．本句位于首段的最后一句，通常起著承上啟下的作用。根據(jù)橫線前的“Evenasateenager,youcanachievesuccessinyourlife;itreallyisn’tthathard”和橫線后的“Dowellinschool.”“Dogoodinyourcommunity.”可知，選項(xiàng)D“以下的一些重要觀點(diǎn)，你可能會(huì)發(fā)現(xiàn)有用”承接上文，引出下文三點(diǎn)建議。故選D。2．根據(jù)“Doingsowillhelpyougetintoabetteruniversity,whichwillenableyoutohaveabrightfuture.”可知空格前講述的是在學(xué)校表現(xiàn)好的好處，A選項(xiàng)“學(xué)校讓你走在正確的道路上”承接了空格前的內(nèi)容。故選A。3．空格后的“Forexample,”提示可知，下文是對(duì)空格處的舉例子，列舉了可以做哪些志愿工作。C選項(xiàng)“找機(jī)會(huì)做自己感興趣的志愿工作”符合語境。故選C。4．根據(jù)文中多次提到“they”，從“Youdon’tgettochooseyourteachersorourfamily,butyoustillhavetogetonwellwiththem.”可知，本段的“they”指的是老師和家人。選項(xiàng)B“對(duì)你的父母和老師友好”符合語境。故選B。5．根據(jù)“Respectthemandvaluetheiropinions,eveniftheyannoyyousometimes.”可知，橫線上應(yīng)是說明為何要尊重他們，選項(xiàng)E“記住他們所做的事都是出于對(duì)你的關(guān)心”解釋了原因。故選E。6．B

7．E

8．C

9．D

10．F【導(dǎo)語】本文是一篇說明文，介紹了如何能高效精彩地演講的一些方法。6．根據(jù)“Havingsometopicsorideasreadyandwritingdownsomenotescanhelpyouknowwhatyouwanttosay.”可知，準(zhǔn)備好一些話題和想法，并記一下筆記可以幫助你知道你想說什么。B項(xiàng)“準(zhǔn)備好你想說的”符合語境。故選B。7．根據(jù)“Ifyou’refeelingnervous,that’sokay.”可知，感到緊張是沒有關(guān)系的；再根據(jù)“acceptthesefeelingstoshowthatyou’rereadytobringyourbest.”可知，學(xué)會(huì)坦然接受這些情緒表示你已經(jīng)準(zhǔn)備好展現(xiàn)自我；E項(xiàng)“接受你的會(huì)前壓力”符合語境。故選E。8．根據(jù)“Ifyouhavenegativethoughtsaboutyourabilities,starttofightbackagainstthem.”可知，此段與negativethoughts相關(guān)；如果面對(duì)自己的能力有消極的想法，開始反擊它們。C項(xiàng)“面對(duì)你的消極想法”符合語境。故選C。9．根據(jù)“Takeabreathinthroughyournoseandnoticeyourhand…”可知，深呼吸也是在做演講前放松自己的一個(gè)方法；D項(xiàng)“做一些深呼吸”符合語境。故選D。10．根據(jù)“Getplentyofsleepthenightbefore.Eathealthymealsandcontrolyourcaffeineintake.”可知，這些都是照顧你身體采取的措施；F項(xiàng)“照顧好你的身體”符合語境。故選F。11．F

12．D

13．E

14．B

15．C【導(dǎo)語】本文主要介紹了五種我們無聊的時(shí)候可以做的事情。11．根據(jù)“Takedownwhatyougoingtodoonapieceofpaper.”可知，此空指寫下將要做的事情，即自己的目標(biāo)。選項(xiàng)F“寫下你的目標(biāo)?！狈险Z境。故選F。12．根據(jù)“Breakfreefromthetemptation(誘惑)bygivingyourselfanhourawayfromyourphone.”可知，此空指把手機(jī)關(guān)閉。選項(xiàng)D“關(guān)掉你的手機(jī)。”符合語境。故選D。13．根據(jù)“Inadditiontostrengtheningyourwholebodyyogahelpscenteryourmind.”可知，此空介紹的是關(guān)于瑜伽。選項(xiàng)E“試試客廳瑜伽?！狈险Z境。故選E。14．根據(jù)“Foracreativedatenight(ordatenightforone)pretendtheelectricitywentout.”可知，此空指假裝停電，不要開燈。選項(xiàng)B“晚上熄燈?！狈险Z境。故選B。15．根據(jù)“Pullofoldphotoalbumsorscrollwaybackinyoursocialmediafeedstorelivehappytimes.”可知，此空介紹重溫過去的時(shí)光。選項(xiàng)C“回憶過去。”符合語境。故選C。16．C

17．E

18．D

19．F

20．A【分析】本文介紹了現(xiàn)在流行的漢服文化。16．根據(jù)“Shewasdeeplyimpressedbythecharacters’ancientclothing.”和“Sheonlyknewtheywerefromsomedistantpast.”可知她對(duì)這種古代的衣服并不了解。C選項(xiàng)“她不知道這些衣服叫什么”符合語境。故選C。17．根據(jù)“Iwascompletelydrawnbythebeautyoftheseclothes,andIevenwearthemonregulardaysopenly.”可知她平日里也在穿漢服，與E選項(xiàng)“在公共場(chǎng)合穿它能夠讓人們了解它”相呼應(yīng)。故選E。18．根據(jù)“ThereareHanfushops,designersandresearchers,andevenphotographystudiosthatrentHanfu.InarecentlypublishedreportbyonlineshoppingplatformTmall,morethan2millionHanfuclothesweresoldin2020.”可知漢服和穿漢服的人越來越多，D選項(xiàng)“現(xiàn)在，漢服迷的數(shù)量快速增長(zhǎng)”符合語境。故選D。19．根據(jù)“Agrowingnumberofyoungpeoplearenowlookingtothepastforfashionadvice.”可知很多年輕人現(xiàn)在在過去尋找時(shí)尚建議，而之前，中國(guó)一直從西方尋找，F(xiàn)選項(xiàng)“多年來，中國(guó)一直把目光投向西方”符合語境。故選F。20．根據(jù)“Soit'stheconfidenceoftheyoungerpeople.”可知此處談及國(guó)風(fēng)現(xiàn)象，A選項(xiàng)“也是國(guó)家的自信”符合。故選A。21．F

22．A

23．C

24．D

25．E【分析】本文講述了一位青年足球教練分享了一些提高足球技能的技巧。21．根據(jù)下文“Gooutdoors,getaball,andkeepitclosetoyourfeet.”Grejadasays,“Thatwillhelpyourabilitytorunwiththeballclosetoyou”可知說的是從基礎(chǔ)開始，選項(xiàng)F“從基本練習(xí)開始。”符合語境，故選F。22．根據(jù)下文“Choosecampsthathelpbuildskillsandgotooneofthose.”可知說的是夏令營(yíng)，選項(xiàng)A“報(bào)名參加足球夏令營(yíng)。”符合語境，故選A。23．根據(jù)下文“Doaseriesofstretchestoloosen(放松)upyourbody”可知說的是放松運(yùn)動(dòng)，選項(xiàng)C“從適當(dāng)?shù)臒嵘黹_始?！狈险Z境，故選C。24．根據(jù)下文“Grejadatellshisathletestolearntheskillsfromthegamesasmuchastheycan.”可知說的是和比賽相關(guān)，選項(xiàng)D“看世界杯。”符合語境，故選D。25．根據(jù)下文“Ifsomeonewastryingtoimprove,Iwouldtellhimtokeeppracticing,keeptrying.”可知這里說的是不斷練習(xí)，選項(xiàng)E“熟能生巧?！狈险Z境，故選E。26．A

27．C

28．B

29．D

30．F【分析】本文是一篇說明文，南希·弗里德曼介紹了幾種生活中常見的“手機(jī)人格”。26．根據(jù)下文“Talkingthreetimeslouderthannecessaryischaracteristicofthisimpolitecellphoneuser”可知，此處說的是打電話很大聲的人。A選項(xiàng)“喊叫者”符合語境，故選A。27．根據(jù)下文“Thispersonmakesandtakescallsanytime,anywhere”可知，此處說的是不分場(chǎng)合隨時(shí)打電話的人。C選項(xiàng)“隨時(shí)打電話的人”符合語境，故選C。28．根據(jù)下文“Driveorusethephone”可知，此處說的是開車打電話的粗心司機(jī)。B選項(xiàng)“粗心的司機(jī)”符合語境，故選B。29．根據(jù)下文“Thesearethepeoplewhoaren’twillingtochangetheirringtone”可知，此處說的是不愿改變鈴聲的人。D選項(xiàng)“同樣的鈴聲”符合語境，故選D。30．根據(jù)下文“Thispersonmakessmallandunimportantphonecalls,oneafteranother,afteranother”可知，此處說的是喜歡打無用電話的人。F選項(xiàng)“無用的電話”符合語境，故選F。31．E

32．B

33．A

34．D

35．F【分析】本文分享了五個(gè)文本，分別介紹了作者的不同寫作目的。31．根據(jù)“Theywillhelpyoutoforgetstressandcoldweather.CometotheSeychelles-youwon’tregretit”可知，此處作者的目的是建議別人去某處旅行，E選項(xiàng)“建議某人做某事”符合，故選E。32．根據(jù)“Idon’tquiteunderstandwhattodoandI’msoluckyIcanaskyouthequestionsthathelpmeunderstandthework.Thanksalot”可知，此處作者的目的是為了表達(dá)感謝，B選項(xiàng)“感謝某人做了某事”符合，故選B。33．根據(jù)“Theroomwasamess…”可知，此處作者的目的是為了陳述某件事，A選項(xiàng)“告訴讀者一個(gè)事件”符合，故選A。34．根據(jù)“