人教版新教材英語(yǔ)七年級(jí)下冊(cè)Unit4課文原文翻譯

Unit4EatWellSectionA,1bJane:Oh,dumplings,myfavourite!Look,LiMeng,therearetwokinds.LiMeng:Luckyyou!Well,there'sbeefandcarrot,andmuttonandonion.Whichwouldyoulike,beeormutton?Jane:Beef,please.Doyouwantdumplingstoo?LiMeng:Notreally.I'dlikenoodleswithbeefandcabbage.Jane:Thatsoundsdelicious,Now,whatwouldyouliketodrink?LiMeng:Isthereanyteaorjuice?Jane:Thereisn'tanytea,butthere'swatermelonjuice!That'swhatIlike.Doyouwantthat?LiMeng:Sure!簡(jiǎn)：哦，餃子，我的最愛(ài)！看，李寶，有兩種。李蒙：你真幸運(yùn)！嗯，有牛肉和胡蘿卜，還有羊肉和洋蔥。你喜歡哪一種，牛肉還是羊肉？簡(jiǎn):請(qǐng)給我牛肉。你也要餃子嗎？李蒙：不完全是。我要牛肉白菜面。簡(jiǎn)：聽(tīng)起來(lái)很美味?，F(xiàn)在，你想喝點(diǎn)什么？李蒙：有茶或果汁嗎？簡(jiǎn)：沒(méi)有茶，但是有西瓜汁！這就是我喜歡的。你想要嗎？李蒙：當(dāng)然！SectionA,1cLiMeng:WhatdoyouusuallyeatforbreakfastinEngland,Jane?Jane:Iusuallyhavebreadandmilk.SometimesI'veeggsandbeans.LiMeng:Andwhataboutlunch?Jane:Oh,Iusuallyhavelunchinschool.SometimesI'vechickenorbeef,sometimesI'vesandwiches,andsometimesfishandchips,Ialsodrinkjuiceoreatyogurt.LiMeng:Andwhataboutdinner?Jane:Myfamilyreallylikespizzaandsaladfordinner.Afterthatwesometimeshaveice-creamorcookiesforatreat!李蒙：簡(jiǎn)，在英國(guó)你早餐通常吃什么？簡(jiǎn)：我通常吃面包和牛奶。有時(shí)我吃雞蛋和豆子。李蒙：那午餐呢？簡(jiǎn)：哦，我通常在學(xué)校吃午飯。有時(shí)我吃雞肉或牛肉，有時(shí)吃三明治，有時(shí)吃魚和薯?xiàng)l，我也喝果汁或吃酸奶。李蒙：那晚餐呢？簡(jiǎn)：我們家晚餐很喜歡吃披薩和沙拉。在那之后，我們有時(shí)會(huì)吃冰淇淋或餅干作點(diǎn)心！SectionA,2a2cWaiter:Hello!Whatwouldyouliketoorder?Tom:WhataboutGongbaochicken?WeoftenhaveitinAmerica,butitmaytastedifferenthere.I'dliketotryit.Dad:Goodidea!Mum:Doyouhaveanythingwithtofu?Waiter:Yes.Wouldyoulikeahottofudishoracoldone?Mum:Ahottofudish,please.Waiter:WehaveMapotofu.Wouldyoulikethat?Mum:Yes,please.Weshouldalsoorderasalad.Dad:Howaboutachickenandcabbagesalad?Tom:Thatsoundsgood.Canweordersouptoo?Dad:OK.Let'ssee...Whichsoupwouldyoulike,chickenorfish?Mum:Fish,please!Dad:Sure.Now,wouldyoulikericeornoodles?Tom:Rice,please.Mum:OK.Let'sgetthat.服務(wù)員:你好!您想要點(diǎn)什么？湯姆：那宮保雞丁呢？我們?cè)诿绹?guó)經(jīng)常吃，但這里的味道可能不一樣。我想試試。爸爸:好主意!媽媽：你們有豆腐菜嗎？服務(wù)員:是的。您要熱豆腐還是冷豆腐？媽媽：請(qǐng)給我一份熱豆腐。服務(wù)員：我們有麻婆豆腐。你喜歡嗎？媽媽:是的,請(qǐng)。我們還應(yīng)該點(diǎn)份沙拉。爸爸：來(lái)份雞肉卷心菜沙拉怎么樣？湯姆：聽(tīng)起來(lái)不錯(cuò)。我們也可以點(diǎn)湯嗎？爸爸:好的。讓我看看……你想要什么湯，雞肉還是魚？媽媽：請(qǐng)給我魚！爸爸:當(dāng)然了。現(xiàn)在，你想要米飯還是面條？湯姆：請(qǐng)給我米飯。媽媽:好的。讓我們來(lái)看看。SectionB1bHowdowemakehealthyeatingchoices?ImproveYourEatingHabitsHealthyeatingisimportantforahealthybodyandmind.Bothwhatweeatandhowweeatareimportant!Forexample,somepeoplehavefastfoodeveryweek.Itiseasyanddelicious!Butitoftenhaslotsofsalt,fat,andsugar.Thatmakesusputonweight.Eatingfastfoodlikepizzaandhamburgerstoooftenmaycauseheartproblemslater.Ifyoucookyourownmealsinstead,youcanmakehealthybalancedmeals.Eatingthreemealsadayisimportant.Butsomepeopledon'thavebreakfast.Maybetheydon'tfeelhungryinthemorning,ortheyaretoobusytoeatanything.Butfoodgivesusenergy.Itiseasytofeelsleepyandfindithardtofocusonourworkorstudiesifwedon'teatbreakfast.Somepeoplealsoeattoomanysweetthings.Icecream,sweets,andchocolatearedelicious,buttheyusuallyhavelotsofsugar.Thiscancausetoothproblems.Whenyouwantasnack,whydon'tyouhavesomefruitinstead?Afterall,anappleadaykeepsthedoctoraway.Remember:Youarewhatyoueat.Healthyeatingmeanseatinghealthyfoodandhavinggoodeatinghabits.改善飲食習(xí)慣健康的飲食對(duì)健康的身心很重要。我們吃什么和怎么吃都很重要！例如，有些人每周都吃快餐。它既簡(jiǎn)單又美味！但它通常含有大量的鹽、脂肪和糖。這讓我們長(zhǎng)胖了。經(jīng)常吃像披薩和漢堡這樣的快餐可能會(huì)導(dǎo)致心臟問(wèn)題。如果你自己做飯，你就能做出健康均衡的飯菜。一日三餐很重要。但是有些人不吃早餐。也許他們?cè)缟喜挥X(jué)得餓，或者他們太忙了，什么也沒(méi)吃。但是食物給我們能量。如果我們不吃早餐，很容易感到困倦，很難集中精力工作或?qū)W習(xí)。有些人也吃太多甜食。冰淇淋、糖果和巧克力都很好吃，但它們通常含有大量的糖。這會(huì)導(dǎo)致牙齒問(wèn)題。當(dāng)你想吃零食的時(shí)候，為什么不吃點(diǎn)水果呢？畢竟，一天一個(gè)蘋果，醫(yī)生遠(yuǎn)離我。記?。耗愠允裁淳褪鞘裁?。健康飲食意味著吃健康的食物和有良好的飲食習(xí)慣。ReadingPlusFoodMyths"Onlyfruitandvegetablesarehealthyfoods."Thehumanbodyneedstoeatmanydifferenttypesoffoodtostayhealthy.TheChineseFoodGuidePagodashowsuswhatfoodweshouldeat.Whilefruitandvegetablesarehealthychoices,itisjustasimportanttoeatfoodsfromotherfoodgroups.Milk,forexample,containsmanynutrientsandisgoodforourbones.Weshouldincludemilkordairyproductsamongthethingsweeat.“只有水果和蔬菜才是健康食品。”人體需要吃很多不同種類的食物來(lái)保持健康。中國(guó)飲食指南塔告訴我們應(yīng)該吃什么食物。雖然水果和蔬菜是健康的選擇，但吃其他種類的食物也同樣重要。例如，牛奶含有許多營(yíng)養(yǎng)物質(zhì)，對(duì)我們的骨骼有好處。我們應(yīng)該把牛奶或奶制品包括在我們吃的東西中。"Eatingfatmakesyoufat."Eatingfatisimportantforkeepingushealthy.itgivesusenergyandhelpsourbodytotakeinnutrients.Notallfatmakesusgainweight.Somefatcanevenencourageourbodytoloseweight.itisnecessarytoincludesome,butnottoomuchfatinourfoodtohelpourbodyworkwell.“吃脂肪會(huì)讓你變胖?！背灾緦?duì)保持健康很重要。它給我們能量，幫助我們的身體吸收營(yíng)養(yǎng)。并不是所有的脂肪都會(huì)使我們體重增加。一些脂肪甚至可以促進(jìn)我們的身體減肥。在我們的食物中加入一些脂肪是必要的，但不要太多，以幫助我們的身體更好地工作?！癐t'sOKtoeatonlywhatIlikewhileI'myoung."Whenweareyoung,itmightfeellikewecanjusteatwhateverwewant!Forexample,sweetsandfriedfoodstastedelicious.Butwecannoteatthosefoodsalone.Eatingbalancedmealsisveryimportantwhenweareyoung.Ithelpsourbodyandbrain