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Unit3SportsandFitnessReadingforWritingHowcanwekeep

healthy?Eat

healthy

foodRegular

exerciseGet

enough

sleepReduce

stress

(stress

management)·

Drinkwater(keepwell-hydrated保

持水分的)kife····Ahighschoolclasshas

awellnessbookinwhichtheyexchangeideas

abouthealthand

fitness.Let'slearntheKayla'spageina

wellnessbooktogether.

P

421.looklike__________10.thinkabout_______2.eventhough_________11.ratherthan_____

3.impossible_____12.beableto________

4.worryabout____________

13.cutout______________

5.weight__________14.add...to___________6.readabout________15.nowandthen_______7.insteadof_________16.compare...with/to___

8.bepositiveabout________17.lookfor________9.makeadifference_______18.bewrongwith..._______

看起來像即使不可能的擔(dān)心體重讀到...而非,取而代之對(duì)...持積極態(tài)度有作用,有影響思考,考慮而不是可以做...停止,剪下把...添加到有時(shí),偶爾把...和...做比較尋找..有問題有缺陷WordsandExpressionsOnKayla’spage,shesharedheranxiety

inawellnessbook.(P42)SheisKayla.Shehassomefitnessproblems.Sheisdoingpush-ups.1.WhatproblemdidKaylahaveinthepast?2.Whatmadeherchangeherthinking?3.Whatistheresult?Readingforinformationweightandlooksthefoodyouregularlyeatanddrinklimitedorcontrolledamountoffood5:2diet:toeatnormallyfor5daysoftheweek,butonlyeatverylittleontheothertwodays.aturningpointReadingfororganizationgeneralstatementofaproblemchangesinthinkingandactionsimprovementinwellnessWritingtip1:Thetextiswell-organisedwiththeselinkingwords.what'smore,besides,thus,although,foronething,foranotherfirstly,…secondly,…lastly…Howdoestheauthorshowherpositivechanges?A.Bygivingexamples.B.Byaskingquestions.C.Byshowingdifferences.D.Bylistingsomedata.√Writingtip2:Describethepositivechangesbymakingcomparison.=makeacomparison(作比較)ReadingfororganizationCareful-readingCompletetheoutlinewiththewordsandphrases完成表格KaylaInthepast過去Atpresent現(xiàn)在Iworriedabout

andtriedeverynew

Ireadaboutonline;Comparedmyselfwith

.Itriednofat,nofat,5:2onlybananas,nobananas—Ialmost

,too.By

myselfandmybody,lbecameboth

.Istartedthinkingaboutfitness

weight,thingsbeganto________.myweightdietwentbananas抓狂ratherthan而不是beingpositiveaboutThenIreadan

thatsaid

asking“AmI

?”,Ishouldbeasking“AmI

?”Transition轉(zhuǎn)折點(diǎn)insteadofarticlefatfithappierandhealthieractressesandmodelschangeCareful-readingReadthepassagequicklytoanswerfollowingquestions:1.WhatproblemdidKaylahaveinthepast?凱拉過去有什么問題?2.Whatdoesthesentence“Ialmostwentbananas”mean?這句話含義?3.Whatmadeherchangeherthinking?什么改變了她的想法?Shewasworriedaboutaboutherweightandappearance擔(dān)心體重和外貌.Itmeansshenearlywentcrazybecauseshewassoworried,andtriedvariousmethods.擔(dān)心、抓狂,嘗試了各種方法。Anarticle一篇文章

記筆記健康書常見詞匯、句式相關(guān)表達(dá)積累:Summaryofhowtowriteawellnessbook1.開頭:Iam

,ahighschoolstudent.Itisanhonorformetosharemyfitnessexperiencewithyou.我是

,一名高中生。很榮幸能與你分享我的健身經(jīng)歷。2.過去:usedtodosth(過去常常做某事)

junkfood(垃圾食品),hamburger(漢堡).CocaCola(可樂),sleeplate(睡懶覺)3.轉(zhuǎn)折:insteadof(而不是),ratherthan(而不是).Ihavedecidedtoexchange(我決定做出改變)/It’stimeformychange(時(shí)候后做出改變了).Ineedtochangethepoorsituation(我需要改變?cè)愀獾奶幘?4.現(xiàn)在:gorunning(跑步),gojogging(慢跑),playbadminton/basketball/ping-pong...(打羽毛球/籃球/乒乓...),healthyandstrong(健康的、強(qiáng)壯的),bepositiveabout(對(duì)...感到積極樂觀)BeHealthier(更加健康)

Iam

,ahighschoolstudent.Iwantedtobe

(更健康、更強(qiáng)壯).EverytimeIclimbedstairs,Ifelttiredandbreathless(氣喘吁吁).Whatwasworse,Ialwaysfeltsleepyduringclass.

Ihavedecidedto

(改變).Forexample,Iusedtoeat

(垃圾食品)sooften,butnowIaddmorefruitandvegetablestomydieteveryday.

(而不是)sleepinglate,Igetupearlyandgo

(跑步)for30minuteseverymorning.

Now,Ibecomemuchhealthierandstronger,andIammore

(積極樂觀的)aboutmyselftoo.Ifeelmoreconfidenttomakenewfriendsandtrynewthings.While-writingFinishtheoutline列提綱完成表格:假如你是李華,分享你的健康情況過去轉(zhuǎn)折現(xiàn)在Careful-readingReadthepassagequicklytoanswerfollowingquestions:1.WhatproblemdidKaylahaveinthepast?凱拉過去有什么問題?2.Whatdoesthesentence“Ialmostwentbananas”mean?這句話含義?3.Whatmadeherchangeherthinking?什么改變了她的想法?Shewasworriedaboutaboutherweightandappearance擔(dān)心體重和外貌.Itmeansshenearlywentcrazybecauseshewassoworried,andtriedvariousmethods.擔(dān)心、抓狂,嘗試了各種方法。Anarticle一篇文章NowIstarttowalktowork_____________________

drivingtowork.Choosetheproperwordsorphrasestoexpressthesamemeaning.NowIstartto

walktowork

___________________

drivetowork.NowIdon't

drivetowork.______________,Istarttowalktowork.Iusedtodrive

towork.NowIstarttowalktowork.ratherthanInsteadinsteadofinstead,ratherthan,insteadof1.Workingroups.Discussthequestionsbelow.ExerciseWhatcanyoudotomakeexerciselikejoggingmoreenjoyable?StressHowcanyouplanyourworkandmakesurethatyoualsohavetimetorestandrelax?Self-confidenceWhatcanyoudotobecomemoreconfidentandfeelbetteraboutyourself?FoodHowcanyoumakeyourmealshealthier?Writeapageforaclasswellnessbook.Example:TopicContentResultFoodIdidn’thavemucheneryandbecamealittleoverweight.IusedtoeatalotoffastfoodandIdidnosports.InthepastNowIeatvariousvegetablesandfruiteverydayandIalsojoinasportsclub.Abalanceddietmakesmefeelenergeticanddoingsportshelpsmemakemorefriends.3.Writeashortparagraphtodescribeandexplainyourchanges.?Startwithageneralstatementaboutthetopicand

yoursituation.?Tellthereaderabouthowandwhyyouchangedorwanttochange.?Describethechangesandcomparethe(possi

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