夜晚勵(lì)志演講稿(精選多篇).doc

夜晚勵(lì)志演講稿(精選多篇) 第一篇：夜晚英語(yǔ)勵(lì)志演講第二篇：夜晚勵(lì)志英文演講第三篇：清晨和夜晚勵(lì)志演講瘋狂第四篇：夜晚第五篇：劉克亞老師的夜晚勵(lì)志演講及中文翻譯更多相關(guān)范文 asyouliedowninyourbed,closeyoureyesandrelax.takeadeepbreathandholditforacountof3(1,2,3),thenslowlyexhale.yourbodyisinafortablepositionandyoureyesareclosed.takeanotherdeepbreath,evendeeperthanbefore,andholdtheairforacountof5(1,2,3,4,5).again,slowlyletyourbreathout.noticehowrelaxedandlooseyourbodyfeels.nowinhaleagain,fromthecenterofyourbody,andholdyourbreathforacountof8(1,2,3,4,5,6,7,8). pictureyourselfstandinginanobservationelevator.throughtheglasses,youcanseethedoorstoallthebuildingsandthechildrenplayingonthegroundbetweenthebuildingsandtheelevator.slowlyyoubegintosensetheelevatorismoving,itsgoingup.asitgoesup,youbegintonoticethewindowsandthepeoplebehindthewindows.thebuildingsaretall,andittakesalittlewhiletogettothetop.justastheelevatorreachesoverthebuildings,abeautifullakeemergesinyoursight,thewaterisclearandpeaceful,ducksareplayingonthelakeandripplesarespreading.beyondthelakeisagrasscoveredmountainslopewithsheepeasilyenjoyingtheirmeal,theelevatorkeepsgoingup,whenitreachesoverthetopofthemountain,heharborsailboatsareeasilycruisingontheblueandpeacefulwater.aroundtheharbor,largeareasoftreesandflowersandmagnificenthousesspreadthemselvesregularlyalongthecoast.youarestruckbythebeautyoftheenvironmentandtheharmonybetweennatureanddesign.youbegintoimagineyourselflivinginthatharbor,havingallthethingsyoueverdesire,enjoyingallthefriendshipsyoueverdream,andachievingalltheaomplishmentsyoueveraspire. youknowallthesebeautifulthingswillbeyourstokeep,tocherishandtoenjoy,becauseyouhavefoundaclearpurposeforyourlife,youhavedevelopedasoundstrategy,andyouhavetakenalltheactionsnecessary:yougotupaspromisedeveryday;youlistenedtotherecordingsandpracticedasplannedyouthoughtoftenandcritically;youalwayswrotedownyourthoughtsandinspirations;youpushedyourselfbeyondyourfortzonewhenitestomakingnewfriendsandseizingeverylearningopportunity. now,with100%certaintyyouaremovingintherightdirectionandattherightpace,youcanbeateasegoingintosleep.letyoureyesrelax,thenyourhead,yourneck,yourshoulder,yourchest,yourwaist,yourthighs,yourknees,yourfeet,yourtoesandyourwholebody.go,slowly,go,sleep!haveasweetdream! 中文大意： 當(dāng)你躺在床上，閉上眼睛，放松。深吸一口氣，屏住呼吸等我數(shù)到3（1，2， 3），然后慢慢呼出。你的身體很舒服，你的雙眼閉著。再深吸一口氣，比前一口更深。屏住呼吸等到數(shù)到5（1，2，3，4，5），然后慢慢呼出。注意到你很放松，你的身體軟軟的。再深吸一口氣，感覺(jué)到從你身體的重心處，屏住呼吸等我數(shù)到8（1，2，3，4，5，6，7，8），然后慢慢呼出。 想像自己站在一個(gè)觀光電梯里，透過(guò)玻璃，你可以看到附近建筑物的門以及研究會(huì)地上玩耍的孩子。慢慢地你意識(shí)到電梯在向上移動(dòng)。隨著電梯漸漸上行，你開始注意到建筑物窗子以及窗子背后的人。建筑物很高，過(guò)了好大一會(huì)兒，電梯漸漸*近頂點(diǎn)。就當(dāng)電梯超過(guò)建筑物的一瞬間，一潭漂亮的湖水出現(xiàn)在你的視野里。湖水清澈而平靜，湖南上有鴨子在嬉戲，漣漪從他們身邊慢慢地向外散去。湖的外面是一個(gè)山坡，山坡上郁郁蔥蔥，山羊在上面懶懶地一邊吃草一邊玩耍。電梯繼續(xù)上升，就在它掠過(guò)山頂?shù)囊凰查g，一座漂亮的海港赫然出現(xiàn)在地平線上。海港中，帆船在湛藍(lán)而平靜的海面上漫不經(jīng)心的漂來(lái)漂去。海港周圍，大片大片的鮮花和綠地以及設(shè)計(jì)精美的房屋沿海岸線規(guī)則有序地排列著。你被這優(yōu)美的環(huán)境以及人手，享受你所有夢(mèng)想中的友誼，實(shí)現(xiàn)你所有渴望中的成就。 你知道所有這一切都是你的，你可以盡情的享受和珍存。因?yàn)槟悻F(xiàn)在有了明確的人生方向，制定了完善的人生策略，采取了一切必要行動(dòng)；你每天按約定起床；照計(jì)劃錄音并進(jìn)行模仿；你經(jīng)常思考問(wèn)題，并隨時(shí)將你的體會(huì)和靈感記錄下來(lái)；你總是不斷的激發(fā)自己、超越自己，讓自己去結(jié)交新的朋友，抓住每一個(gè)學(xué)習(xí)的機(jī)會(huì)。 夜晚勵(lì)志英文音樂(lè)演講 asyouliedowninyourbed,closeyoureyesandrelax.takeadeepbreathandholditforacountof3(1,2,3),thenslowlyexhale.yourbodyisinafortablepositionandyoureyesareclosed.takeanotherdeepbreath,evendeeperthanbefore,andholdtheairforacountof5(1,2,3,4, 5).again,slowlyletyourbreathout.noticehowrelaxedandlooseyourbodyfeels.nowinhaleagain,fromthecenterofyourbody,andholdyourbreathforacountof8(1,2,3,4,5,6,7,8). pictureyourselfstandinginanobservationelevator.throughtheglasses,youcanseethedoorstoallthebuildingsandthechildrenplayingonthegroundbetweenthebuildingsandtheelevator.slowlyyoubegintosensetheelevatorismoving,itsgoingup.asitgoesup,youbegintonoticethewindowsandthepeoplebehindthewindows.thebuildingsaretall,andittakesalittlewhiletogettothetop.justastheelevatorreachesoverthebuildings,abeautifullakeemergesinyoursight,thewaterisclearandpeaceful,ducksareplayingonthelakeandripplesarespreading.beyondthelakeisagrasscoveredmountainslopewithsheepeasilyenjoyingtheirmeals.theelevatorkeepsgoingup,whenitreachesoverthetopofthemountain,ab heharborsailboatsareeasilycruisingontheblueandpeacefulwater.aroundtheharbor,largeareasoftreesandflowersandmagnificenthousesspreadthemselvesregularlyalongthecoast.youarestruckbythebeautyoftheenvironmentandtheharmonybetweennatureanddesign.youbegintoimagineyourselflivinginthatharbor,havingallthethingsyoueverdesire,enjoyingallthefriendshipsyoueverdream,andachievingalltheaomplishmentsyoueveraspire. youknowallthesebeautifulthingswillbeyourstokeep,tocherishandtoenjoy,becauseyouhavefoundaclearpurposeforyourlife,youhavedevelopedasoundstrategy,andyouhavetakenalltheactionsnecessary:yougotupaspromisedeveryday;youlistenedtotherecordingsandpracticedasplanned;youthoughtoftenandcritically;youalwayswrotedownyourthoughtsandinspirations;youpushedyourselfbeyondyourfortzonewhenitestomakingnewfriendsandseizingeverylearningopportunity. now,with100%certaintyyouaremovingintherightdirectionandattherightpace,youcanbeateasegoingintosleep.letyoureyesrelax,thenyourhead,yourneck,yourshoulder,yourchest,yourwaist,yourthighs,yourkne es,yourfeet,yourtoesandyourwholebody.go,slowly,go,sleep!haveasweetdream! 中文大意： 當(dāng)你躺在床上，閉上眼睛，放松。深吸一口氣，屏住呼吸等我數(shù)到3（1，2，3），然后慢慢呼出。你的身體很舒服，你的雙眼閉著。再深吸一口氣，比前一口更深。屏住呼吸等到數(shù)到5（1，2，3，4， 5），然后慢慢呼出。注意到你很放松，你的身體軟軟的。再深吸一口氣，感覺(jué)到從你身體的重心處，屏住呼吸等我數(shù)到8（1，2，3，4，5，6，7，8），然后慢慢呼出。 想像自己站在一個(gè)觀光電梯里，透過(guò)玻璃，你可以看到附近建筑物的門以及研究會(huì)地上玩耍的孩子。慢慢地你意識(shí)到電梯在向上移動(dòng)。隨著電梯漸漸上行，你開始注意到建筑物窗子以及窗子背后的人。建筑物很高，過(guò)了好大一會(huì)兒，電梯漸漸*近頂點(diǎn)。就當(dāng)電梯超過(guò)建筑物的一瞬間，一潭漂亮的湖水出現(xiàn)在你的視野里。湖水清澈而平靜，湖南上有鴨子在嬉戲，漣漪從他們身邊慢慢地向外散去。湖的外面是一個(gè)山坡，山坡上郁郁蔥蔥，山羊在上面懶懶地一邊吃草一邊玩耍。電梯繼續(xù)上升，就在它掠過(guò)山頂?shù)囊凰查g，一座漂亮的海港赫然出現(xiàn)在地平線上。海港中，帆船在湛藍(lán)而平靜的海面上漫不經(jīng)心的漂來(lái)漂去。海港周圍，大片大片的鮮花和綠地以及設(shè)計(jì)精美的房屋沿海岸線規(guī)則有序地排列著。你被這優(yōu)美的環(huán)境以及人手，享受你所有夢(mèng)想中的友誼，實(shí)現(xiàn)你所有渴望中的成就。 你知道所有這一切都是你的，你可以盡情的享受和珍存。因?yàn)槟悻F(xiàn)在有了明確的人生方向，制定了完善的人生策略，采取了一切必要行動(dòng)；你每天按約定起床；照計(jì)劃錄音并進(jìn)行模仿；你經(jīng)常思考問(wèn)題，并隨時(shí)將你的體會(huì)和靈感記錄下來(lái)；你總是不斷的激發(fā)自己、超越自己，讓自己去結(jié)交新的朋友，抓住每一個(gè)學(xué)習(xí)的機(jī)會(huì)。 現(xiàn)在，你可以完全肯定自己正在沿著正確的方向以正確的步調(diào)前進(jìn)，你可以放心地進(jìn)入夢(mèng)鄉(xiāng)了。盡量放松你的眼部，漸漸地，你的頭部，你的頸部，你的肩部，你的胸部，你的腰部，你的大腿，你的膝關(guān)節(jié)，你的雙腳，你的腳趾，最后，你的全身。慢慢地，慢慢的，慢慢地，睡吧！做一個(gè)美夢(mèng)！ asyouliedowninyourbed，closeyoureyesandrelax.takeadeep breathandholditforacountof31，2，3，thenslowlyexhale。yourbodyisinafortablepositionandyoueyesareclosed。takeanotherdeep breath，evendeeperthanbefore，andholdtheairforacountof51，2，3，4，5.again，slowlyletyourbreathout.noticehowrelaxedandlooseyourbodyfeels.nowinhaleagain,fromthecenterofyourbody，andholdyourbreathforacountof81,2,3,4,5,6,7,8. 當(dāng)你躺在床上，閉上眼睛，放松。深吸一口氣等我數(shù)到31，2，3，然后慢慢呼出。你的身體很舒服，你的雙眼閉著。再深呼一口氣，比以前一口更深()，屏住呼吸等我數(shù)到51，2，3，4，5，然后慢慢呼出。注意你很放松，你的身體軟軟的。再深吸一口氣，感覺(jué)從你身體的重心處，屏住呼吸等我數(shù)到81，2，3，4，5,然后慢慢的呼出。 pictureyourselfstandinginanobservationelevator.throughtheglassesyoucanseethedoorstoallthebuildingandthechildrenplayingonthegroundbetweenthebuildingsandtheelevator. slowly,youbegintosensetheelevatorismoving，itsgoingup. asitgoesup,youbegintonoticethewindowsandthepeoplebehindthewindows。 thebuildingsaretall，andittakesalittlewhiletogettothetop. justastheelevatorreachesoverthebuildings，abeautifullakeemergesinyoursight,thewaterisclearandpeaceful，ducksareplayingonthelakeandripplesarespreading。 beyondthelakeisagrasscoveredmountainslopewithsheepeasilyenjoyingtheirmeals。 theelevatorkeepsgoingup，whenitreachesoverthetopofthemountain，heharborsailboatsareeasilycruisingontheblueandpeacefulwater。 aroundtheharbor，largeareasoftreesandflowersandmagnificenthousesspreadthemselvesregularlyalongthecoast。 youarestruckbythebeautyoftheenvironmentandharmonybetweennatureanddesign。 youbegintoimagineyourselflivinginthatharbor，havingallthethingyoueverdesire，enjoyingallthefriendshipsyoueverdream，andachievingalltheaomplishmentyoueveraspire。 想象自己站在一個(gè)觀光電梯里，透過(guò)玻璃，你可以看到附近建筑物的門以及在空地上玩耍的孩子。慢慢地你意識(shí)到電梯在向上移動(dòng)。隨著電梯漸漸上行，你開始注意到建筑物的窗子背后的人。建筑物很高，過(guò)了好大一會(huì)，電梯漸漸靠近頂點(diǎn)。就當(dāng)電梯超過(guò)建筑物的一瞬間，一潭漂亮的湖水出現(xiàn)在你的視野里。湖水清澈而平靜，湖面上有鴨子在嬉戲，漣漪從它們身邊慢慢地向外散去。湖水的外面是一個(gè)山坡，山坡上郁郁蔥蔥，山羊在上面懶懶地一邊吃草一邊玩耍。電梯繼續(xù)上升，就在掠過(guò)山頂?shù)囊凰查g，一座漂亮的海港赫然出現(xiàn)在地平線上。海港中，帆船在湛藍(lán)的海面上漫不經(jīng)心地飄來(lái)飄去。海港周圍，大片的鮮花和綠地以及設(shè)計(jì)精美的房屋沿海岸線規(guī)則有序地排列著。你被這優(yōu)美的環(huán)境以及人與自然之間如此完美的融合深深地打動(dòng)了，你開始想象自己就住在這個(gè)海港里，擁有你一切想得到的財(cái)物，享受你所夢(mèng)想中的友誼，實(shí)現(xiàn)你所渴望中的成就。 youknowallthesebeautifulthingswillbeyourtokeep，tocherishandenjoy，becauseyouhavefoundaclearpurposeforyourlife，youhavedevelopedasoundstrategy，andyouhavetakenalltheactionsnecessary：yougotupaspromisedeveryday；youlistenedtotherecordingsandpracticedasplaned.youthoughtoftenandcritically；youalwayswrotedownyourthoughtstheinspirations；youpushedyourselfbeyondyourfortzonewhenitestomakingnewfriendsandseizingeverylearningopportunity。 你知道所有這一切都將會(huì)是你的，你可以盡情的享受和珍存。因?yàn)槟悻F(xiàn)在有了明確的人生方向，制定出了完善的人生策略，采取一切必要的行動(dòng)：你每天按計(jì)劃起床；按計(jì)劃聽錄音進(jìn)行模仿；你經(jīng)常思考問(wèn)題，并隨時(shí)將你的體會(huì)和靈感記錄下來(lái)；你總是不斷地激發(fā)自己、超越自己，讓自己結(jié)交新的朋友，抓住每一個(gè)學(xué)習(xí)的機(jī)會(huì)。 now，with100%certaintyyouaremovingintherightdirectionandattherightpace，youcanbeateasegoingintosleep。letyoureyesrelax，thenyouhead，youneck，youshoulder，youchest，youwaist，yourthighs，youknees，yourfeet，yourtoesandyourwholebody。go，slowly，gosleep！haveasweetdream！ 現(xiàn)在，你可以完全肯定自己正在沿著正確的步調(diào)前進(jìn)，你可以放心的進(jìn)入夢(mèng)鄉(xiāng)了。盡量放松你的眼部，漸漸地，你的頭部，你的頸部，你的肩部，你的胸部，你的腰部，你的大腿，你的膝關(guān)節(jié)，你的雙腳，你的腳趾，你的全身慢慢地，慢慢地，慢慢地，睡吧！做一個(gè)美夢(mèng)！ 清晨勵(lì)志音樂(lè)演講 asyouslowlyopenyoureyes,lookaround,noticewherethelightesintoyourroom; listencarefully,seeiftherearenewsoundsyoucanrecognize; feelwithyourbodyandspirit,andseeifyoucansensethefreshnessintheair.yes,yes,yes,itsanewday,itsadifferentday,anditsabrightday! andmostimportantly,itisanewbeginningforyourlife,abeginningwhereyouaregoingtomakenewdesicisions,takenewactions,makenewfriends,andtakeyourlifetoatotallyunprecedentedlevel! inyourmindseye,youcanseeclearlythethingsyouwanttohave,thepacesyouintendtogo,therelationshipsyoudesiretodevelop,andthepositionsyouaspiretoreach. youcanhearyourlaughtersofjoyandhappinessonthedaywheneverythinghappensasyoudream. youcanseethesmilesonthepeoplearoundyouwhenthemagicmomentstrikes. youcanfeelyourfaceisgettingred,yourheartisbeatingfast,andyourbloodisrushingalloveryourbody,toeverysinglecornerofyourbeing! youknowallthisisrealaslongasyouareconfident,passionateandmitted! andyouareconfident,youarepassionate,youaremitted! youwillnolongerfearmakingnewsounds,showingnewfacialexpressions,usingyourbodyinnewways, approachingnewpeople,andaskingnewquestions. youwillliveeverysingledayofyourlifewithabsolutepassion,andyouwillshowyourpassionthroughthewordsyouspeakandtheactionsyoutake.youwillfocusallyourtimeandeffortonthemostimportantgoalsofyourlife.youwillneversuumbtochallengesofhardships. youwillneverwaverinyourpursuitofexcellence. afterall,youarethebest,andyoudeservethebest! asyourcoachandfriend,icanassureyouthedoortoallthebestthingsintheworldwillopentoyou,butthekeytothatdoorisinyourhand. youmustdoyourpart,youmustfaithfullyfollowtheplansyoumakeandtaketheactionsyouplan,youmust neverquit,youmustneverfear.iknowyoumustdoit,youcandoit,youwilldoit,andyouwillsueed! nowstandfirmandtall,makeafist,getexcited,andyellitout: imustdoit! icandoit! iwilldoit! iwillsueed! imustdoit! icandoit! iwilldoit! iwillsueed! imustdoit! icandoit! iwilldoit! iwillsueed! 文章標(biāo)題：夜晚 丁香淡紫，海棠淺粉 如籠輕煙薄霧 月華如水 一個(gè)丁香一樣 結(jié)著愁怨的姑娘 踏著夜色， 徜徉于暗香浮動(dòng)的花叢間 清風(fēng)襲來(lái)，花枝顫動(dòng) 抖落一地芬芳 如鋪了一層粉的雪 深吸一口 浸了花香的空氣 頓覺(jué)神清氣爽 拾一掬落花 傾聽瓣落的戀語(yǔ) 尋一頁(yè)白紙 寫下抒情的相思 清風(fēng)明月，花影婆娑 浮云如輕紗掠過(guò) 罩住了月色 月也朦朧，花也朦朧 夜晚 如一個(gè)羞澀的少女 有著水做的肌膚，泥做的骨 輕靈而凝重 她深情低眉回視的眼波 碰落了天上星 消失在銀河里 沉淀著水晶似的夢(mèng) 夢(mèng)里 花兒不落，葉兒常綠 夜晚 如一壇陳年女兒紅 蘊(yùn)著野果的芳醇，麥的清甜 她美的如一株蘭 嫵媚但不招搖 在空谷中暗暗綻放幽香 我要帶著美麗的憧憬 去寫一首小詩(shī) 偷一縷清風(fēng)的氣息 藏一瓣落花的芬芳 帶著芬芳?xì)庀⑷雺?mèng) 夢(mèng)也芬芳，人也芬芳 夜晚，歡迎閱讀夜晚。 asyouliedowninyourbed，closeyoureyesandrelax.takeadeepbreathandholditforacountof3（1，2，3），thenslowlyexhale.yourbodyisinafortablepositionandyoueyesareclosed.takeanotherdeepbreath，evendeeperthanbefore，andholdtheairforacountof5（1，2，3，4，5）.again，slowlyletyourbreathout.noticehowrelaxedandlooseyourbodyfeels.nowinhaleagain,fromthecenterofyourbody，andholdyourbreathforacountof8（1,2,3,4,5,6,7,8）. pictureyourselfstandinginanobservationelevator.throughtheglassesyoucanseethedoorstoallthebuildingandthechildrenplayingonthegroundbetweenthebuildingsandtheelevator. slowly,youbegintosensetheelevatorismoving，itsgoingup.asitgoesup,youbegintonoticethewindowsandthepeoplebehindthewindows. thebuildingsaretall，andittakesalittlewhiletogettothetop. justastheelevatorreachesoverthebuildings，abeautifullakeemergesinyoursight,thewaterisclearandpeaceful，ducksareplayingonthelakeandripplesarespreading. beyondthelakeisagrasscoveredmountainslopewithsheepeasilyenjoyingtheirmeals. theelevatorkeepsgoingup，whenitreachesoverthetopofthemountain，heharborsailboatsareeasilycruisingontheblueandpeacefulwater. aroundtheharbor，largeareasoftreesandflowersandmagnificenthousesspreadthemselvesregularlyalongthecoast. youarestruckbythebeautyoftheenvironmentandharmonybetweennatureanddesign. youbegintoimagineyourselflivinginthatharbor，havingallthethingyoueverdesire，enjoyingallthefriendshipsyoueverdream，andachievingalltheaomplishmentyo