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1、表演英語清晨激勵音樂演講內(nèi)容早晨勵志錄音下載As you slowly open your eyes, look around, notice where the light comes into your room, listen carefully, see if there are any new sounds you can recognize; feel with your body and spirit, see if you can sense the freshness inthe air.Y es, yes, yes, its a new day, its a differe
2、nt day, and its a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends and takeyour life to a totally unprecedented level.In your minds eye, you can see clearly the things you want to have, th
3、e places you intend to go, the relationships you desire to develop, and the positions you aspire to reach. You can hear your laughters of joy and happiness on the day when everything happens as you dream! Y ou can see the smiles on the people around you when the magic moment strikes. You can feel yo
4、ur face is getting red, your heart is beating fast, and your blood is rushing all over yourbody, to every single corner of your being!Y ou know all this is real as long as you are confident, passionate, and committed. And you are confident, you are passionate, you are committed! You will no longer f
5、ear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus
6、 all your time and effort on the most important goals of your life. Y ou will never succumb to challenges and hardships; you will never waver in your pursuit of excellence. After all, you are the best, and you deserve the best!As your coach and friend, I can assure you the door to all the best thing
7、s in the world will open to you, but the key to that door is in your hand. You mustdo your part, you must faithfully follow the plan you make and take the actionsyou plan, you must never quit, you must never fear! I know you must do it, you can do it, you will do it, and you will succeed! Now stand
8、firm and tall, make a fist, get excited and yell it out: I must do it! I can do it! I will do it! I will succeed!中文大意當你慢慢睜開眼睛的時候,環(huán)顧四周,注意到陽光是從什么地方射到你的房間;仔細聽聽,看看你是否能辨認出什么新的聲音;用你的身心去感覺,看看你是否能感受到空氣中散發(fā)出的新鮮的氣息。是的,是的,是的!今天是嶄新的一天,今天是與眾不同的一天,今天是充滿希望的一天!更重要的是,今天是你開始新生活的一天!今天,你要做出新的決定;今天,你要采取新的行動;今天,你要認識新的朋友;今
9、天,你要徹底地改造自我,讓你的人生改頭換面!在你的腦海里,你能清晰地看到你最想得到的汽車和房屋,你最向往的游覽勝地,你最渴望的朋友,還有你最意欲達到的地位和身份。你能清晰地聽到當夢想實現(xiàn)的那天你發(fā)出的爽朗的笑聲,你能明白地看出當這神奇的時刻到來的那一瞬間你的朋友的臉上所綻放出來的幸福的微笑。你明顯地感覺到,你的臉在發(fā)熱,你的心跳在加速,你的血液在你的全身瘋狂地奔涌!你知道所有這一切都會變成現(xiàn)實,只要你擁有自信、激情和堅定!你確實擁有自信!你確實擁有激情!你也確實擁有堅定!從今天開始,你將不再擔心發(fā)出異樣的聲音,你將不再顧慮袒露豐富的表情,你將不再恐懼舞動你的身體,你將不再害怕結(jié)交陌生人,你更不
10、會在乎提出奇怪的問題!你將用語言和行動點燃你每天的激情!你將把所有的時間和努力都專注于對你來說最重要的目標上!你絕不會向挑戰(zhàn)低頭,也更不會向困難妥協(xié)!在向著成功奮進的途中,你將毫不猶豫、永不動搖!因為你是最優(yōu)秀的,所以你的人生應(yīng)該是卓越的!作為你的朋友和教練,我可以肯定的告訴你,這個世界上一切美好的事物都向會向你敞開大門,然而打開這扇大門的鑰匙就握在你的手中。你必須付出勞動,你必須忠實遵守你的計劃,你必須不停地采取行動,你絕不能放棄,你更不能膽怯!我知道你一定要做到!你一定能做到!你一定會做到!你一定會成功!現(xiàn)在,堅定地站起來,握緊雙拳,滿懷興奮,和我一起大喊;I must do it! I
11、can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed!表演英語夜晚勵志音樂演講內(nèi)容夜晚勵志錄音下載As you lie down in your bed, close your eyes and relax. Take a deep breath and hold it for a count of 3 (1,2,3, then slowly
12、exhale. Your body is in a comfortable position and your eyes are closed. Take another deep breath, evendeeper than before, and hold the air for a count of 5 (1,2,3,4,5. Again, slowly let your breath out. Notice how relaxed and loose your body feels. Now inhale again, from the center of your body, an
13、d hold your breath for a count of 8 (1,2,3,4,5,6,7,8.Picture yourself standing in an observation elevator. Through the glasses, you can see the doors to all the buildings and the children playing on the ground between the buildings and the elevator. Slowly you begin to sense the elevator is moving,
14、its going up. As it goes up, you begin to notice the windows and the people behind the windows. The buildings are tall, and it takes a little while to get to the top. Just as the elevator reaches over the buildings, a beautiful lake emerges in your sight, the water is clear and peaceful, ducks are p
15、laying on the lake and ripples are spreading. Beyond the lake is a grass covered mountain slope with sheep easily enjoying their meal, The elevator keeps going up, when it reaches over the top of the mountain, a beautiful harbor appears on the horizon. In the harbor sailboats are easilycruising on t
16、he blue and peaceful water. Around the harbor, large areas of trees and flowers and magnificent houses spread themselves regularly along the coast. You are struck by the beauty of the environment and the harmonybetween nature and design. You begin to imagine yourself living in that harbor, having al
17、l the things you ever desire, enjoying all the friendships you ever dream, and achieving all the accomplishments you ever aspire. You know all these beautiful things will be yours to keep, to cherish and toenjoy, because you have found a clear purpose for your life, you have developed a sound strate
18、gy, and you have taken all the actions necessary: Y ou got up as promised everyday; you listened to the recordings and practiced as planned you thought often and critically; you always wrote down your thoughts and inspirations; you pushed yourself beyond your comfort zone when it comes to making new
19、 friends and seizing every learning opportunity.Now, with 100% certainty you are moving in the right direction and at the right pace, you can be at ease going into sleep. Let your eyes relax, then your head, your neck, your shoulder, your chest, your waist, your thighs, your knees, your feet, your toes and your whole body. Go, slowly, go, sleep! Have a sweet dream!中文大意:當你躺在床上,閉上眼睛,放松。深吸一口氣,屏住呼吸等我數(shù)到3(1,2,3),然后慢慢呼出。你的身體很舒服,你的雙眼閉著。再深吸一口氣,比前一口更深。屏住呼吸等到數(shù)到5(1,2,3,4,5),然后慢慢呼出。注意到你很放松,你的身體軟軟的。再深吸一口氣,感覺到從你身體
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