國(guó)家學(xué)生體質(zhì)測(cè)試標(biāo)準(zhǔn) - 簡(jiǎn)易版

1、單項(xiàng)指標(biāo)與權(quán)重測(cè)試對(duì)象單項(xiàng)指標(biāo)權(quán)重（）50米跑20坐位體前屈10初中、高中、大學(xué)各年級(jí)立定跳遠(yuǎn)10引體向上（男）/1分鐘仰臥起坐（女）10坐（女）1000米跑（男）/800米跑（女）20注：體質(zhì)指數(shù)（BMI）=體重（kg）寺身高八2（m）。評(píng)分表（一）單項(xiàng)指標(biāo)評(píng)分表表1-1男生體重?指數(shù)（BMI）單項(xiàng)評(píng)分表（單位芷：千克/米）表1-2女生體重指數(shù)(BMI)單色項(xiàng)評(píng)分表（單位：千克/米）等級(jí)單項(xiàng)高一高二高三等級(jí)單項(xiàng)高一高二高三得分得分正常10016.516.8217.32正常10016.516.9217.1223.23.73.822.73.23.3低體重16.416.717.2低體重16.416

2、.826.426.627.4肥胖6025.325.525.8表1-3男生肺活量單項(xiàng)評(píng)分表（單位：毫升）等級(jí)單項(xiàng)得分高一高二高三100454047404940優(yōu)秀954420462048209043004500470085405042504450良好8038004000420078368038804080及格763560376039607434403640384072332035203720703200340036006830803280348066296031603360642840304032406227202920312060260028003000表1-4女生肺活量單項(xiàng)評(píng)分表（單位：毫升

3、）等級(jí)單項(xiàng)得分高一高二高三100315032503350優(yōu)95310032003300秀90305031503250良85290030003100好8027502850295078265027502850762550265027507424502550265072235024502550及格702250235024506821502250235066205021502250641950205021506218501950205060175018501950表1-6女生50米跑單項(xiàng)評(píng)分表（單位：秒）769.08.98.8等單項(xiàng)高一高二高三749.29.19.0級(jí)得分729.49.39.21007

4、.87.77.6709.69.59.4優(yōu)及957.97.87.7689.89.79.6秀格908.07.97.86610.09.99.8良858.38.28.16410.210.110.0好808.68.58.46210.410.310.2788.88.78.66010.610.510.4等級(jí)單項(xiàng)得分高一高二高三1007.17.06.8優(yōu)秀957.27.16.9907.37.27.0857.47.37.1良好807.57.47.2及格787.77.67.4表1-5男生50米跑單項(xiàng)評(píng)分表（單位：秒）767.97.87.6748.18.07.8728.38.28.0708.58.48.2及格688

5、.78.68.4668.98.88.6649.19.08.8629.39.29.0609.59.49.2等級(jí)單項(xiàng)得分高一高二高三10023.624.324.6優(yōu)9521.522.422.8秀9019.420.521.0良8517.218.319.1好8015.016.117.2及7813.614.715.8格7612.213.314.4表1-7男生坐位體前屈單項(xiàng)評(píng)分表（單位：厘米）7410.811.913.0729.410.511.6708.09.110.2及格686.67.78.8665.26.37.4643.84.96.0622.43.54.6601.02.13.2等級(jí)單項(xiàng)得分高一高二高三

6、10024.224.825.3優(yōu)9522.523.123.6秀9020.821.421.9良8519.119.720.2好8017.418.018.5及格7816.116.717.27614.815.415.97413.514.114.6表1-8女生坐位體前屈單項(xiàng)評(píng)分表（單位：厘米）7212.212.813.37010.911.512.0及689.610.210.7格668.38.99.4647.07.68.1625.76.36.8604.45.05.5表1-11男生立定跳遠(yuǎn)單項(xiàng)評(píng)分表（單位：厘米）表1-12女生立定跳遠(yuǎn)單項(xiàng)評(píng)分表（單位：厘米）表1-11男生立定跳遠(yuǎn)單項(xiàng)評(píng)分表（單位：厘米）表1

7、-12女生立定跳遠(yuǎn)單項(xiàng)評(píng)分表（單位：厘米）等級(jí)單項(xiàng)得分高一高二高三100260265270優(yōu)95255260265秀90250255260良85243248253好8023524024578231236241762272322377422322823372219224229及70215220225格6821121622166207212217642032082136219920420960195200205等級(jí)單項(xiàng)得分高一高二高三三100204205206優(yōu)95198199200秀90192193194良85185186187好801781791807817517617776172173174

8、7416917017172166167168及70163164165格6816016116266157158159641541551566215115215360148149150等級(jí)單項(xiàng)得分高一高二高三100161718優(yōu)95151617秀90141516良85131415好80121314及78格76111213表1-13男生引體向上單項(xiàng)評(píng)分表（單位：次）747210111270及格6891011666489106260789注：小學(xué)三年級(jí)六年級(jí)：一分鐘仰臥起坐；初中、高中、大學(xué)：引體向上表1-14女生一分鐘仰臥起坐單項(xiàng)評(píng)分表（單位：次）等級(jí)單項(xiàng)得分高一高二高三100535455優(yōu)秀955

9、152539049505185464748良好80434445及格7841424376394041743738397235363770333435及格6831323366293031642728296225262760232425表1-15男1000米單項(xiàng)評(píng)分表（單位：分秒）等級(jí)單項(xiàng)得分高一高二高三100330325320優(yōu)95335330325秀90340335330良85347342337好8035535034578400355350764054003557441040540072415410405及70420415410格684254204156643042542064435430425

10、6244043543060445440435表1-16女800米單項(xiàng)評(píng)分表（單位：分秒）等級(jí)單項(xiàng)得分高一高二高三100324322320優(yōu)95330328326秀90336334332良85343341339好8035034834678355353351764003583567440540340172410408406及70415413411格6842041841666425423421644304284266243543343160440438436表23男生引體向上評(píng)分表（單位：次）表23男生引體向上評(píng)分表（單位：次）加分高一高二高三1010101099998888777766665555444433332222表25男生1000米跑評(píng)分表（單位：分秒）表2-4女生一分鐘仰臥起坐評(píng)分表（單位：次）加分高一高二同一10131313912121281111117101010699958884777366624441222注:引體向上、一分鐘仰臥起坐均為高優(yōu)指標(biāo)，學(xué)生成績(jī)超過(guò)單項(xiàng)評(píng)分100分后，以超過(guò)的次數(shù)所對(duì)應(yīng)的分?jǐn)?shù)進(jìn)行加分。加分高一高二高三10-35-35-359-32-32-328-29-29-297-26-26-266-23-23-235-20-20-204-16-16-163-12-12-122-8-8-81-4-4-4表26女生800