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高中英語閱讀理解+七選五課堂小題過關練六PARTA(1) Ifyouwanttohelpothersandimprovetheworld,youstillcan,withoutleavingthehouse.Manyvolunteeropportunitiesrequireonlyacomputeroraphone.

We’veroundedupfourwebsitesofferingavarietyofchoices.PointsofLightFoundedbyPresidentGeorgeBush,thisistheworld’sbiggestorganizationaboutvolunteerservice.Historyandgardenloverscanhelp

makecollectionsmoreavailablebycopyinghistoricdocumentsortagging(加標簽)imagesofAmericangardensbyplanttypeinitsdatabase.Helpresearchcoldcasesofmissingandunidentifiedpeopleforthe

DoeNetwork.VolunteerMatchThisisahugedatabaseofmorethanonemillionvirtual(虛擬的)volunteerlistings.Gotalegalbackground?Lawyerscanreviewonlinecontentfor

IllinoisLegalAid.Retiredbusinessowner?Therearemanyopportunitiestoinstructsmallbusinessownersinsalesandmarketing,businessplanningandproductdevelopment.CreatetheGoodAARP,themembershipgroupforpeople50+,operatesthisvolunteeropportunitiesdatabaseforthe50+agegroup.

OffercareeradvicetohighschoolstudentsinpoorfamiliesinfieldsfrombakingtohandymanbyemailforCareerVillage.Raiseawarenessaboutscams(詐騙),especiallythoseaimedatolderpeople,identifiedbyAARP’sNationalFraudTeam.UnitedNationsVolunteersThisgrouplistsorganizationsforpeaceanddevelopmentallovertheworld.Youcan:ResearchmoneyanditssourcesforyoungpeoplewhostartbusinessinAsiaandthePacific.BrainstormideastocollectplasticwasteinCameroon.Wanttogetinvolved?

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tolearnaboutopportunities.1.Whatdoallthevolunteeropportunitieshaveincommon?A.Theyaredifficulttoacquire.B.Theyrequirenorelatedknowledge.C.Theyallowonetoprovidehelpathome.D.They’reaimedatexcellentprofessionals.2.WhatcanvolunteersdothroughCreatetheGood?A.Teachtheelderlyhowtobake.B.Raisemoneyforpoorfamilies.C.Providejobsuggestionsforpoorstudents.D.Trainteenagerstoruntheirownbusinesses.3.Whichwebsitehelpsimprovetheenvironment?A.PointsofLight. B.VolunteerMatch.C.CreatetheGood. D.UnitedNationsVolunteers.(2)Aftergraduationin2018,ChenMinlindidn'thuntforasuitablejob,butbecameahiker(徒步旅行者)."Completingdifferenthikingroutesislikecollectingcardsinchildhood,"the24-year-oldtoldChinaDaily.LikeChen,moreyoungpeoplearegoingonjourneystorediscoverthesimpleandbeneficialjoysofwalking.AccordingtoYouxiake,aHangzhou-basedtouroperator,morethan140,000travelerssignedupforhikingtripsfromlastMaytoOctober.Thisrepresentsa9.3%increaseoverthesameperiodlastyear.Formosthikers,exploringnaturecanhelpthemkeepfit.Hikinginnatureenablesthemtobreathefreshair,givesthewholebodyexerciseandkeepsthemawayfromthecrowdsinurbanpublicplaces."Ifeltthatexposuretonatureandphysicaltirednesshelpedmecounteractthenegativeeffectsofmypainatthattime,"ZhangPeng,33,co-founderofBeiingHikingClub,said,"Hikingisaliberatingexperiencetoenjoythequietnessinthewild.Andthetiringclimbmakesmefeelthevigor(活力)oflife."Indeed,hikinghasbeenpartofhislifestyle.Withgreatpassion,Zhanghasgoneonmanyclassicroutesacrossthecountry.Thelongestroutehe'severfinishedis240kilometers.WithpoorInternetserviceinthewild,itencouragespeopletochatandinteractwithoneanotheronthelongwalks.Zhangenjoysthesocialinteraction,andthefriendshipsitbringsabout.ForLiuYanli,alsoahiker,whatshevaluesmostisthattheactivitybringshermentalstrength.Untilthisyear,herlifehasalwaysrunsmoothlyandlackedhardshipShelongsforthesenseofachievementthatcanbefeltafterovercomingthedifficultiesofferedbyhiking.Eversince2013,she'shikedinmanycountries,includingNepal,Japan,Greece,NewZealand,ItalyandJordan.OnceshefeltsheWasatthepointofbreakingdown,butshecarriedon."Iwasimpressedandmovedbymywillpower.I'dneverexperiencedthatfeelinginmydailylife,"Liusaid.It'sperhapsthisunusualfeelingthatappealstomoreyouths."EachtimeIcamebackfromatrip,thecontrastbetweenthesevereconditionsinthewildandmyComfortablehomehelpedtostrengthenmyhappinessineverydaylife,"Liuadded.4.WhydoestheauthormentionChenMinlin'sexperienceinParagraph1?A.Tooffersomepopularhikingroutes.B.Toencouragemorepeopletojoininhiking.C.Toshowthepopularityandappealofhiking.D.Toinformthereadersofthecharacterofhiking5.Theunderlinedword"counteract"inParagraph2probablymeans"A.ExposeB.increaseC.feelD.reduce6.WhyisLiuYanliinterestedinhiking?A.Itstrengthensherwillpower.B.Itenableshertostayinshape.C.IthelpshertoachievesuccessD.Itgivesherawaytoreleasepressure.7.Whatisthepassagemainlyabout?A.Thegreatbenefitsofhiking.B.Differentattitudestowardshiking.C.Theimportanceofexploringnature.D.Comparisonsofpeople'shikingexperiences(3)Dogsareoftenreferredtoas“man’sbestfriend”.ButMacKenzie,afour-poundchihuahua,whowasnamedwinnerofthe2020AmericanHeroDogCompetitiononOctober19,2020,ismakingtheworldabetterplaceforhumansandanimalsalike.Initstenthyearin2020,theannualcontestisthebrainchildofAmericanHumane,thecountry’sfirstnationalcharitableorganizationfoundedforthesafetyandwell-beingofanimals.Oftencalledthe“Oscarsfordogs”,theawardrecognizesdogswhomakeextremelygreatcontributions(貢獻)tosociety.Thecompetitionof2020attractedover400entriesfromacrossthecountry.Theseheroicdogshavegoneabovethecallofduty,savinglives,comfortingtheillandagedandremindingusofthepowerful,age-oldtiesbetweenanimalsandpeople.Whileallwereimpressive,itwastinyMacKenziewhowonthejudges’hearts.MacKenzie’spathtostardomwasnoteasy.Bornwithamouthdisability,shehadtobefedthroughatube(管子)forthefirstyearofherlife.Despiteherownstruggles,shealwaysseemedtothinkmoreofotheranimalsinneed.“NeverhaveIseensuchawilltolive.Thoughsick,shecarefullylookedafterthebabyanimalsattherescue(救助)center,”saidhercaretaker.Alife-savingoperationperformedin2014gaveMacKenzietheabilitytoeatindependently.Theseven-year-oldchihuahuaisnowworkingfortheMiaFoundation,aNewYork-basedcharitableorganizationthatrescuesandnursesanimalswithinborndisabilities.Thechihuahuadoesanexcellentjobandhasraisedvariousanimals.Sheplaysnurse,cleans,comfortsandhugsthem,actingastheirmotherandteachingthemhowtosocialize,playandhavegoodmanners.Inadditiontoherroleasananimalcaretaker,MacKenziealsovisitsschoolstoeducatekidsabouttheimportanceofacceptingphysicaldifferencesinbothanimalsandpeople.HerheartwarmingandinspiringstorymakesMacKenzieaworthyreceiverofAmerica’stopdoghonor!8.WhatcanweinferabouttheAmericanHeroDogCompetition?A.Itwasstartedbyacharitableorganization.B.Itwasmeanttohonorcaretakersofdogs.C.Ittakesplaceeverytenyears.D.Itwasfirstheldin2010.9.WhichofthefollowingbestdescribesMacKenzie?A.Talentedandstrong. B.Courageousandselfless. C.Funnyandfriendly. D.Confidentandpicky.10.InwhichaspectcanstudentsbenefitfromMacKenzie’svisits?A.Learningfromfailures.B.Valuingphysicalhealth.C.Understandingthedisabled.D.Developingpracticalability.11.What’sthebesttitleforthetext?A.DogsAreMan’sBestFriendsB.TreatDogstheWayWeWanttoBeTreatedC.2020AmericanHeroDog:ATinyChihuahuaD.TouchingStoriesbetweenMacKenzieandPeople(4)Doyouhavethehabitofrunningbeforebreakfastinthemorning?Exercisingonanemptystomachwon'tdoharmtoyouanditmayactuallyhelp,dependingonyourgoalandhealthconditions.Exercisingbeforeeatingcomeswiththeriskoffeelinglight-headedduetolowbloodsugar.Youmightfeeltiredoruneasy,andwon'tbeabletoexerciseasenthusiasticallyasyouwouldhave.Itisimportantforolderadultstoeatsomethingbeforeexercising,especiallyinthemorning.Butifyourprimaryexercisegoalisweightloss,exercisingonanemptystomachmaycomewithsomepromisingbenefits,There'ssomeresearchtosupporttheideaofexercisinginthefasted(禁食的)state.However,itmaynotbesuitableforeveryone."Somepeopleadvocatefastedexercise,butthesepeopletendtobeyoungandinamazingphysicalshape,"saysDouglasPaddon-Jones,amuscleresearcherandprofessoroftheUniversityofTexas"Theyhavenohealthproblems,andwhatthey'reeatingisofhighqualityandcarefullypicked."Ontheotherhand,exercisinginthefastedstatewithoutproperplanningorprofessionalguidancemayruntheriskofunhealthybodychanges.Forpeoplewhoaren'tathletes,eatingfoodbeforeexercisingmaybethebestwaytogetthemostfat-burningbenefit."Youdon'twanttofillup;youjustwanttogiveyourbodyaburstofenergytopoweryourtrainingperiod.Afteryouexercise,drinksomewater,butwait60to90minutesbeforeeating,"saysShivaniSahnidirectorofthenutritionprogramatHarvardUniversity."You'retryingtotakeadvantageofyourmetabolic(新陳代謝的)rate,soifyoucangoanhouroranhourandahalfwithouteating,you'llmakethemostofthefat-burningresponse."12.Whydoestheauthoradviseolderadultstoexerciseinthefedstate?A.Toburnmorefat.B.TolowerbloodsugarC.ToexerciseenergeticallyD.Toavoidbeinglight-headed13.Theunderlinedword"it"inParagraph3refersto"A.weightlossB.exercisinginthefastedstateC.someresearchD.eatingsomethingbeforeexercising14.WhatisShivaniSahni'ssuggestionforpeopleafterexercising?A.Drinkingsomesaltywater.B.Findingafitnessinstructor.C.Developinganewlifestyle.D.Goingwithoutfoodforsometime.15.Whatistheauthor'sattitudetoexercisinginthefastedstate?A.Skeptical.B.Supportive.C.CautiousD.Casual PartB閱讀下面短文,從短文后的選項中選出可以填入空白處的最佳選項。選項中有兩項為多余選項。Upto40%ofthefoodproducednevermakesittoourmouths.Foodwasteisa?hugeproblem.16Herearewaystoreducefoodwaste.●17Manyofusblindlythrowthingsthatlooknovelintotheshoppingbasketsandthenletthemsitinthefridgeuntiltheygobad.Sobeforeshopping,thinkaboutexactlywhatyouneedfortheweek,makeadetailedshoppinglisttopreventoverbuyingandsticktoit.●Getcreativewithrepurposingfood.Beforewalkingstraighttothebinwithyouroldcarrots,askyourself:CanI

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