國家體育鍛煉標準評分表

文檔來源網(wǎng)絡(luò)，僅供參考，侵權(quán)刪除一年級單項評分表（單位：毫升）等級單項得分肺活量15%50米20%坐位體前屈30%一分鐘跳繩20%男女男女男女男女優(yōu)秀1001700140010.211.016.118.6109117951600130010.311.114.617.3104110901500120010.411.213.016.099103良好851400110010.511.512.014.79395801300100010.611.811.013.48787及格78124096010.812.09.912.3808076118092011.012.28.811.2737374112088011.212.47.710.1666672106084011.412.66.69.0595970100080011.612.85.57.952526894076011.813.04.46.845456688072012.013.23.35.738386482068012.213.42.24.631316276064012.413.61.13.524246070060012.613.80.02.41717不及格5066058012.814.0-0.81.614144062056013.014.2-1.60.811113058054013.214.4-2.40.0882054052013.414.6-3.2-0.8551050050013.614.8-4.0-1.622體重指數(shù)（BMI）單項評分表（單位：千克/米2）等級權(quán)重得分男生女生正常15%10013.5——18.113.3——17.3低體重80≤13.4≤13.2超重18.2——20.317.4——19.2肥胖60≥20.4≥19.3優(yōu)秀：90分——120分 及格：60分——79.9分良好：80分——89.9分 不及格：59.9分以下二年級單項評分表（單位：毫升）等級單項得分肺活量15%50米20%坐位體前屈30%一分鐘跳繩20%男女男女男女男女優(yōu)秀100200016009.610.016.218.911712795190015009.710.114.717.611212090180014009.810.213.216.3107113良好85165013009.910.511.914.8101105801500120010.010.810.613.39597及格781430115010.211.09.512.28890761360110010.411.28.411.18183741290105010.611.47.310.07476721220100010.811.66.28.9676970115095011.011.85.17.8606268108090011.212.04.06.7535566101085011.412.22.95.646486494080011.612.41.84.539416287075011.812.60.73.432346080070012.012.8-0.42.32527不及格5075068012.213.0-1.21.522244070066012.413.2-2.00.719213065064012.613.4-2.8-0.116182060062012.813.6-3.6-0.913151055060013.013.8-4.4-1.71012體重指數(shù)（BMI）單項評分表（單位：千克/米2）等級權(quán)重得分男生女生正常15%10013.7——18.413.5——17.8低體重80≤13.6≤13.4超重18.5——20.417.9——20.2肥胖60≥20.5≥20.3優(yōu)秀：90分——120分 及格：60分----79.9分 良好：80分——89.9分 不及格：59.9分以下三年級單項評分表（單位：毫升）等級單項得分肺活量15%50米20%坐位體前屈20%一分鐘跳繩20%一分鐘仰臥起坐10%男女男女男女男女男女優(yōu)秀100230018009.19.216.319.2126139484695220017009.29.314.917.9121132454490210016009.39.413.416.61161254242良好85190015009.49.711.814.9110117393980170014009.510.010.213.21041093636及格78162013409.710.29.112.197102343476154012809.910.48.011.090953232741460122010.110.66.99.983883030721380116010.310.85.88.876812828701300110010.511.04.77.769742626681220104010.711.23.66.66267242466114098010.911.42.55.55560222264106092011.111.61.44.4485320206298086011.311.80.33.3414618186090080011.512.0-0.82.234391616不及格5084078011.712.2-1.61.4313614144078076011.912.4-2.40.6283312123072074012.112.6-3.2-0.2253010102066072012.312.8-4.0-1.02227881060070012.513.0-4.8-1.8192466體重指數(shù)（BMI）單項評分表（單位：千克/米2）等級權(quán)重得分男生女生正常15%10013.9——19.413.6——18.6低體重80≤13.8≤13.5超重19.5——22.118.7——21.1肥胖60≥22.2≥21.2優(yōu)秀：90分——120分 及格：60分----79.9分 良好：80分——89.9分 不及格：59.9分以下四年級單項評分表（單位：毫升）等級單項得分肺活量15%50米20%坐位體前屈20%一分鐘跳繩20%一分鐘仰臥起坐10%男女男女男女男女男女優(yōu)秀100260020008.78.716.419.5137149494795250019008.88.815.018.1132142464590240018008.98.913.616.91271354343良好85215017009.09.211.715.0121127404080190016009.19.59.813.11151193737及格78182015309.39.78.612.0108112353576174014609.59.97.410.9101105333374166013909.710.16.29.89498313172158013209.910.35.08.787912929701500125010.110.53.87.680842727681420118010.310.72.66.573772525661340111010.510.91.45.466702323641260104010.711.10.24.35963212162118097010.911.3-1.03.25256191960110090011.111.5-2.22.145491717不及格50103088011.311.7-3.21.3424615154096086011.511.9-4.20.5394313133089084011.712.1-5.2-0.3364011112082082011.912.3-6.2-1.13337991075080012.112.5-7.2-1.9303477體重指數(shù)（BMI）單項評分表（單位：千克/米2）等級權(quán)重得分男生女生正常15%10014.2——20.113.7——19.4低體重80≤14.1≤13.6超重20.2——22.619.5——22.0肥胖60≥22.7≥22.1優(yōu)秀：90分——120分 及格：60分----79.9分 良好：80分——89.9分 不及格：59.9分以下五年級單項評分表（單位：毫升）等級單項得分肺活量15%50米20%坐位體前屈10%一分鐘跳繩10%一分鐘仰臥起坐20%50米*8往返跑10%男女男女男女男女男女男女優(yōu)秀100290022508.48.316.519.814815850481'36"1'41"95280021508.58.415.218.514315147461'39"1'44"90270020508.68.513.817.213814444441'42"1'47"良好85245019508.78.811.615.113213641411'45"1'50"80220018508.89.19.413.012612838381'48"1'53"及格78211017709.09.38.211.911912136361'51"1'56"76202016909.29.57.010.811211434341'54"1'59"74193016109.49.75.89.710510732321'57"2'02"72184015309.69.94.68.69810030302'00"2'05"70175014509.810.13.47.5919328282'03"2'08"681660137010.010.32.26.4848626262'06"2'11"661570129010.210.51.05.3777924242'09"2'14"641480121010.410.7-0.24.2707222222'12"2'17"621390113010.610.9-1.43.1636520202'15"2'20"601300105010.811.1-2.62.0565818182'18"2'23"不及格501220102011.011.3-3.61.2535516162'22"2'27"40114099011.211.5-4.60.4505214142'26"2'31"30106096011.411.7-5.6-0.4474912122'30"2'35"2098093011.611.9-6.6-1.2444610102'34"2'39"1090090011.812.1-7.6-2.04143882'38"2'43"體重指數(shù)（BMI）單項評分表（單位：千克/米2）等級權(quán)重得分男生女生正常15%10014.4——21.413.8——20.5低體重80≤14.3≤13.7超重21.5——24.120.6——22.9肥胖60≥24.2≥23.0優(yōu)秀：90分——120分 及格：60分----79.9分 良好：80分——89.9分 不及格：59.9分以下六年級單項評分表（單位：毫升）等級單項得分肺活量15%50米20%坐位體前屈10%一分鐘跳繩10%一分鐘仰臥起坐20%50米*8往返跑10%男女男女男女男女男女男女優(yōu)秀100320025008.28.216.619.915716651491'30"1'37"95310024008.38.315.318.715215948471'33"1'40"90300023008.48.414.017.514715245451'36"1'43"良好85275022008.58.711.515.214114442421'39"1'46"80250021008.69.09.012.913513639391'42"1'49"及格78240020108.89.27.711.812812937371'45"1'52"76230019209.09.46.410.712112235351'48"1'55"74220018309.29.65.19.611411533331'51"1'58"72210017409.49.83.88.510710831311'54"2'01"70200016509.610.02.57.410010129291'57"2'04"68190015609.810.21.26.3939427272'00"2'07"661800147010.010.4-0.15.2868725252'03"2'10"641700138010.210.6-1.44.1798023232'06"2'13"621600129010.410.8-2.73.0727321212'09"2'16"601500120010.611.0-4.01.9656619192'12"2'19"不及格501410117010.811.2-5.01.1626317172'16"2'23"401320114011.011.4-6.00.3596015152'20"2'27"301230111011.211.