秦皇島市區(qū)中老年人晨練現(xiàn)狀調(diào)查研究,體育管理學(xué)論文

秦皇島市區(qū)中老年人晨練現(xiàn)在狀況調(diào)查研究,體育管理學(xué)論文本篇論文目錄導(dǎo)航：【題目】秦皇島市區(qū)中老年人晨練現(xiàn)在狀況調(diào)查研究【引言第一章】【第二章】【3.1】【3.2-3.4】【結(jié)論/以下為參考文獻(xiàn)】摘要當(dāng)前，我們國(guó)家的老年人數(shù)已居世界之首，怎樣提高中老年人的生活質(zhì)量，是擺在全社會(huì)面前急待解決的問(wèn)題。隨著生活水平的提高，中老年人的健身意識(shí)逐步加強(qiáng)，由于中老年人的生理狀況、特點(diǎn)與其他年齡階段的人相比更為特殊，選擇合適中老年群體的健身內(nèi)容和手段，來(lái)進(jìn)行鍛煉就顯得尤為重要。晨練是在早晨進(jìn)行練習(xí)或鍛煉，它以中老年人為主體，以強(qiáng)身健體、塑造體形、陶冶情操為目的的，形式多彩、內(nèi)容多樣的早間體育運(yùn)動(dòng)。本研究以秦皇島市區(qū)中老年人晨練現(xiàn)在狀況為研究對(duì)象，運(yùn)用文獻(xiàn)資料法、訪談法、問(wèn)卷調(diào)查、觀察法、數(shù)理統(tǒng)計(jì)等方式方法，對(duì)秦皇島市區(qū)中老年人晨練現(xiàn)在狀況進(jìn)行調(diào)查研究。從介入晨練的中老年人基本狀況、中老年人介入晨練情況、中老年人晨練當(dāng)中存在的誤區(qū)、影響中老年人晨練的因素等四個(gè)方面入手，綜合分析和討論秦皇島市區(qū)中老年人晨練現(xiàn)在狀況，提出一些符合本地區(qū)中老年人晨練的建議，為中老年人進(jìn)行晨練活動(dòng)，提供理論根據(jù)。同時(shí)也能給部門(mén)推動(dòng)中老年人晨練活動(dòng)提供一定的幫助，為全面健身計(jì)劃的順利開(kāi)展提供參考。通過(guò)調(diào)查所得主要結(jié)論：秦皇島市區(qū)中老年晨練者的職業(yè)多為工人和科教人員，知識(shí)層次以中學(xué)、小學(xué)占主體，年度體育消費(fèi)水平多集中在100元到500元之間，多數(shù)人患有某些疾?。恢欣夏耆藚⒓映烤毜慕∩砟康闹饕獮閺?qiáng)身健體、娛樂(lè)身心等方面。男性晨練者與女性晨練者在健身目的上存在明顯的差異不同。晨練者在項(xiàng)目選擇上主要以散心漫步，快走、太極拳、廣場(chǎng)舞、自行車(chē)、羽毛球等運(yùn)動(dòng)形式為主；中老年晨練者缺少專(zhuān)業(yè)人員的指導(dǎo)，晨練當(dāng)中存在認(rèn)識(shí)上的誤區(qū)。多數(shù)中老年人選擇離家較近的活動(dòng)場(chǎng)所，進(jìn)行鍛煉；中老年晨練者體育消費(fèi)支出多數(shù)是一些運(yùn)動(dòng)服、鞋、交通費(fèi)等。老舊小區(qū)體育設(shè)施配備缺乏，維護(hù)與保養(yǎng)不到位，存在安全因素。部分體育器械之間建設(shè)不合理，存在重疊區(qū)，影響體育器械的使用。針對(duì)的建議積極運(yùn)行當(dāng)代化的傳媒手段如手機(jī)短信、電視廣播、網(wǎng)絡(luò)宣傳等方式，提高中老年人對(duì)體育鍛煉的認(rèn)識(shí)。對(duì)介入晨練的中老年人進(jìn)行科學(xué)引導(dǎo)和指標(biāo)監(jiān)測(cè)；部門(mén)加大對(duì)體育事業(yè)的投入比例，為中老年人就近鍛煉創(chuàng)造基礎(chǔ)條件。鼓勵(lì)相關(guān)體育工作人員對(duì)中老年人鍛煉項(xiàng)目的開(kāi)發(fā)研究，編排出更多合適其鍛煉的活動(dòng)項(xiàng)目，來(lái)知足不同體質(zhì)的中老年人；有針對(duì)性的、定期組織開(kāi)展一些文體活動(dòng)，以此來(lái)激發(fā)中老年人介入鍛煉的積極性。對(duì)各個(gè)晨練點(diǎn)負(fù)責(zé)人進(jìn)行科學(xué)鍛煉指導(dǎo)培訓(xùn)，以此消除群眾對(duì)晨練的誤區(qū)；統(tǒng)籌好高校資源、社區(qū)資源、晨練點(diǎn)的優(yōu)勢(shì)互補(bǔ)，為群眾創(chuàng)造出更好的活動(dòng)場(chǎng)所資源。出面聯(lián)絡(luò)運(yùn)動(dòng)器材廠家，使其定期對(duì)健身器材做維修與保養(yǎng)，保證其安全有效使用。本文關(guān)鍵詞語(yǔ)：晨練中老年人健身現(xiàn)在狀況秦皇島AbstractAtpresent,thenumberofelderlypeopleinChinahasbeenthelargestintheworldItisaproblemtobefacedandsolvedbythewholesocietyhowtoimprovethelivingqualityofmiddleagedandelderlypeople.Withtheimprovementoflivingstandards,thehealthconsciousnessofmiddleagedandelderlypeopleisgraduallyincreasing.Becausethatthephysiologicalstatusandcharacteristicsofmiddleagedandoldpeopleismorespecialthanotheragegroups,itisveryimportanttochoosethesuitablecontentandmeansfortheoldagegroup.Morningexerciseistopracticeorexerciseinthemorning,andtheexercisersaremainlyagedpeople,withthegoalofphysicalfitness,bodyshaping,nurturingspirituality,withdiversformsandabundantcontent.ThisstudyfocusesontheresearchoftheelderlyexercisestatusinQinhuangdaoCity,usingliterature,expertinterviews,observationmethod,questionnairesurvey,mathematicalstatisticsmethod,whichinvestigatesandstudiestheelderlyexercisestatusinQinhuangdao.Startingfromthefouraspectsofbasicsituationofelderlyinmorningexercises,morningexercisestatusofmiddleagedandelderlypeople,morningexercisemisunderstandingofmiddleagedandelderlypeople,theinfluencefactorsofoldpeopledoingmorningexercises,theelderlyexercisesituationofQinhuangdaoCityiscomprehensiveanalyzedanddiscussed,suggestionandcountermeasureofoldpeopledoingmorningexercisesareproposed,toguidancethemajorityoftheelderlyinmorningexercisescientifically,thereliablebasisisprovided.Italsocanprovidesomehelpforgovernmentdepartmentstopromotionintheelderlyexercises,andtoprovidethereferenceforthesmoothdevelopmentofacomprehensivefitnessprogram.Mainconclusionsthroughinvestigation:Qinhuangdaocityelderlya.m.exerciserscareerformoreworkers,andscienceandeducationpersonnel,knowledgelevelofsubjectinmiddleschool,elementaryschool,theannualsportsconsumptionlevelismorefocusedontheonehundredtofivehundredbetween,themajorityofpeoplesufferingfromcertaindiseases;Mainaimofthefitnessoftheelderlytoparticipateinmorningexercisetokeepfit,theentertainmentbodyandmind,etc.A.m.exercisersa.m.exercisersmenandwomeninthegym,thereisanobviousdifferenceonpurpose.A.m.exercisersinprojectselectionmainlywalking,briskwalking,taichi,asquaredance,abicycle,badmintonmovementformisgivenpriorityto;Middle-agedandolda.m.exerciserslackofprofessionalguidance,thereexistmisunderstandingonthemorningexercises.Mostoftheelderlytochooseplaces,closetohomeexercise;Middle-agedandolda.m.exerciserssportsconsumptionspendingmostaresomeclothes,shoes,transportation,etc.Oldcommunitysportsfacilitiesequippedwithinsufficient,maintenanceisnotinplace,safetyfactors.Unreasonablepartbetweensportsequipmentconstruction,existoverlapregion,influencetheuseofsportsequipment.Inviewoftheproposal:Positiveoperationofmodernmediameanssuchasmobilephonetextmessages,televisionbroadcast,networkpromotion,improvetheunderstandingofphysicalexerciseintheelderly.Toparticipateinmorningexerciseinoldpeopleforscientificguidanceandmonitoringindicators;Governmentdepartmentstoincreaseinvestmentproportionofundertakingsofphysicalcultureandsports,createbasicconditionsfortheelderlytoexercise.Encouragerelatedsportsstafffortheresearchoftheelderlyexerciseprogram,compilemoresuitabletotheexerciseofactivities,tomeetthedifferenthealthoftheelderly;Targeted,regularlyorganizeactivitiesofsomestyle,inordertoarousetheenthusiasmoftheelderlytoparticipateintheexercise.ForeachChenLianDianscientificexerciseguidance,headofthetraining,toeliminatethemisunderstandingofmorningexercises;Overallgoodcollegesanduniversities,communityresources,ChenLianDiancomplementaryadvantages,resourceforthemassestocreateabetteractivityplaces.Governmenttocontactsportsequipmentfactory,makeitregularlyforfitnessequipmentrepairandmainKeyWords:MorningexerciseauldpeopleFitnessstatusquoQinhuangdao目錄摘要Abstract引言1國(guó)內(nèi)外研究現(xiàn)在狀況1.1晨練介入現(xiàn)在狀況研究1.2晨練對(duì)介入者的影響1.3影響晨練的因素1.4相關(guān)概念的界定1.4.1中老年人1.4.2體育鍛煉1.4.3全民健身計(jì)劃1.4.4群眾性晨練2研究對(duì)象與研究方式方法2.1研究對(duì)象2.2研究方式方法2.2.1文獻(xiàn)資料法2.2.2調(diào)查方式方法2.2.3數(shù)理統(tǒng)計(jì)法3結(jié)果與分析3.1介入晨練的中老年人基本狀況