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TEXTA
Afterbreakfasttheboyswanderedoutintotheplay-ground.Heretheday-boysweregraduallyassembling.Theyweresonsofthelocalclergy,oftheofficersattheDepot,andofsuchmanufacturersormenofbusinessastheoldtownpossessed.Presentlyabellrang,andtheyalltroopedintoschool.Thisconsistedofalarge,longroomatoppositeendsofwhichtwounder-mastersconductedthesecondandthirdforms,andofasmallerone,leadingoutofit,usedbyMr.Watson,whotaughtthefirstform.Toattachthepreparatorytotheseniorschoolthesethreeclasseswereknownofficially,onspeechdaysandinreports,asupper,middle,andlowersecond.Philipwasputinthelast.Themaster,ared-facedmanwithapleasantvoice,wascalledRice;hehadajollymannerwithboys,andthetimepassedquickly.Philipwassurprisedwhenitwasaquartertoelevenandtheywereletoutfortenminutes'rest.
Thewholeschoolrushednoisilyintotheplay-ground.Thenewboysweretoldtogointothemiddle,whiletheothersstationedthemselvesalongoppositewalls.TheybegantoplayPigintheMiddle.Theoldboysranfromwalltowallwhilethenewboystriedtocatchthem:whenonewasseizedandthemysticwordssaid-one,two,three,andapigforme-hebecameaprisonerand,turningsides,helpedtocatchthosewhowerestillfree.Philipsawaboyrunningpastandtriedtocatchhim,buthislimpgavehimnochance;andtherunners,takingtheiropportunity,madestraightforthegroundhecovered.ThenoneofthemhadthebrilliantideaofimitatingPhilip'sclumsyrun.Otherboyssawitandbegantolaugh;thentheyallcopiedthefirst;andtheyranroundPhilip,limpinggrotesquely,screamingintheirtreblevoiceswithshrilllaughter.Theylosttheirheadswiththedelightoftheirnewamusement,andchokedwithhelplessmerriment.OneofthemtrippedPhilipupandhefell,heavilyashealwaysfell,andcuthisknee.Theylaughedallthelouderwhenhegotup.Aboypushedhimfrombehind,andhewouldhavefallenagainifanotherhadnotcaughthim.ThegamewasforgottenintheentertainmentofPhilip'sdeformity.Oneoftheminventedanodd,rollinglimpthatstrucktherestassupremelyridiculous,andseveraloftheboyslaydownonthegroundandrolledaboutinlaughter:Philip.精品.
.精品.
wascompletelyscared.Hecouldnotmakeoutwhytheywerelaughingathim.Hisheartbeatsothathecouldhardlybreathe,andhewasmorefrightenedthanhehadeverbeeninhislife.Hestoodstillstupidlywhiletheboysranroundhim,mimickingandlaughing;theyshoutedtohimtotryandcatchthem;buthedidnotmove.Hedidnotwantthemtoseehimrunanymore.Hewasusingallhisstrengthtopreventhimselffromcrying.
TEXTB
Forparentswhosendtheirkidsofftocollegesaying,“Thesewillbethebestyearsofyourlife,〞itwouldbeveryappropriatetoadd,“Ifyoucanhandlethestressofcollegelife.〞
Freshmenareshowingupalreadystressedout,accordingtothelatestCIRPFreshmanSurveythatreportedstudents'emotionalhealthlevelsattheirlowestsincethesurveystartedin1985.Whileinschool,morestudentsareworkingpart-timeandnear-full-timejobs.Atgraduation,only29percentofseniorshavejobslinedup.
Pressuretoexceloftencreatesstress,andmanystudentsarenotlearninghowtoeffectivelyhandlethisstress.
Stresscanmakesmartpeopledostupidthings:Stresscauseswhatbrainresearcherscall“corticalinhibition.〞Insimpleterms,stressinhibitsapartofthebrainresponsiblefordecision-makingandreactiontimeandcanadverselyaffectothermentalabilitiesaswell.
Thehumanbodydoesn'tdiscriminatebetweenabigstressfuleventandalittleone:Anystressfulexperiencewillcreateacascadeof1,400biochemicaleventsinyourbody.Ifanyamountofstressisleftunchecked,manythingscanoccurwithinthebody,includingprematureaging,impairedcognitivefunctionandenergydrain.
Stresscanbecomeyournewnorm:Whenyouregularlyexperiencenegativefeelingsandhighamountsofstress,yourbrainrecognizesthisasyournormalstate.Thisthenbecomesthenewnorm,orbaselineforyouremotionalstate.
Stresscanbecontrolled:Countlessstudiesdemonstratethatpeoplecanrestructuretheiremotionalstateusingemotion-refocusingtechniques.Thesetechniqueshelpyourecognizehowyouarefeelingandshifttoamorepositiveemotional,mentalandphysicalstate.
Stresslessbylovingwhatyoustudy:BarbaraFrederickson,aleadinginternationalauthorityontheimportanceofpositiveemotions,sayshumansaregeneticallyprogrammedtoseekpositiveemotionssuchasloveandjoy.It'ssuggestedtochooseamajororcareerpathyouloveandenjoy.Otherwise,youcouldendupfightingagainstyourownbiology.
TEXTC
Foranyonewhodoubtsthatthetextingrevolutionisuponus,considerthis:Theaverage13-to17-year-oldsendsandreceives3,339textsamonth—morethan100perday,accordingtotheNielsenCo.,themediaresearchfirm.Adultsarecatchingup.Peoplefromages45to54sentandreceived323textsamonthinthesecondquarterof2021,up75%fromayearago,Nielsensays.
Behindthetextingexplosionisafundamentalshiftinhowweviewourmobiledevices.Thattheyarephonesisincreasinglybesidethepoint.
Partofwhat'sdrivingthetextingsurgeamongadultsisthepopularityofsocialmedia.SiteslikeTwitter,withpostingsofnomore
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