Unit2BeSportyBehealthy單元復(fù)習(xí)課件-高中英語(yǔ)牛津譯林版高中英語(yǔ)

1.soccern.（美）足球運(yùn)動(dòng)2.batn.蝙蝠；球棒，球板vt.&vi.用球棒（板）擊球4.._______________vt.祝賀→congratulationn．祝賀，恭喜；賀辭；恭賀offer/sendone'scongratulationstosb.向某人致以祝賀congratulations(tosb.)onsth.為某事(向某人)祝賀congratulatesb.on/upon(doing)sth.祝賀某人(做了)某事5.assumevt.假定，認(rèn)為；承擔(dān)(責(zé)任)，就(職)；呈現(xiàn)，顯露→_____________n．假定；假設(shè)；承擔(dān)→____________conj.假定，假設(shè)Itis(generally)assumedthat...人們(普遍)認(rèn)為……assuming(that)．..假定……makeanassumption認(rèn)為，假定ontheassumptionthat...假定……，假設(shè)……congratulateassumptionassumping

重點(diǎn)單詞6.dowonders創(chuàng)造奇跡，產(chǎn)生神奇作用8.overthelongterm長(zhǎng)期9.tendvt.往往會(huì)，vi.趨向，趨于vt.&vi.照料，照管→_______________n.[C]趨向；傾向tendtodosth.常常會(huì)做某事，往往會(huì)做某事tendto/towards...趨向……，趨于……tend(to/on)sb./sth.照料/照管某人/某物haveatendencytodosth.有做某事的傾向10.immuneadj.有免疫力；不受影響的；免除的11.diseasen.病，疾病12.moreoveradv.此外，而且13.reducevt.減少，縮小→_____________n．減少，縮小，降低14.routinen.常規(guī)，慣例adj.常規(guī)的，例行的；乏味的tendencyreduction15.musclen.肌肉，肌16.aerobicadj.有氧的；需氧的18.skiingn.滑雪（運(yùn)動(dòng)）20.bonen.骨頭，骨21.gymnasticsn.體操，體操訓(xùn)練22.taichin.太極拳，太極23.stretchvt.&vi.伸展，舒展；拉長(zhǎng)；伸出；(使)延伸24.rangen．(變動(dòng)或浮動(dòng)的)范圍，界限，區(qū)間；一系列；山脈v．(在一定的范圍內(nèi))變化，變動(dòng)；(按一定位置或順序)排列awide/fullrangeof...各種各樣的……in/withinrange(of...)在(……)可及的范圍內(nèi)outof/beyondrange(of...)超出(……的)范圍rangefrom...to...在……與……之間變化；包括從……到……之間rangebetween...and...在……與……之間變化25.____________(v)活動(dòng)→movementn.活動(dòng)，轉(zhuǎn)動(dòng)；移動(dòng)；運(yùn)動(dòng)26.stickwith堅(jiān)持，持續(xù)stickto(to為介詞)堅(jiān)持；遵守；信守stickout(ofsth)伸出；探出；突出get/bestuckin(＝get/becaughtin)被陷在……；被卡在……move28.carbohydraten.碳水化合物，糖類(lèi)29.energyn．能，能量；精力；能源→____________adj.精力充沛的，充滿活力的31.averagen．平均數(shù)；平均水平，一般水準(zhǔn)adj.平均的；一般的；普通的；典型的onaverage平均來(lái)看anaverageof平均是……above/belowaverage高/低于平均水平32.throughoutprep.自始至終；各處，遍及33.makeupfor彌補(bǔ)，補(bǔ)償makeup編造；形成；構(gòu)成；鋪床；補(bǔ)上(失去的東西)bemadeupof由……組成makeout辨認(rèn)清楚；看清makeit能夠出席，準(zhǔn)時(shí)到達(dá)，獲得成功makethemostof充分利用energetic34.sweatn.汗水vt.&vi.出汗，流汗35.injuryn．傷害，損傷→________vt.使受傷，弄傷→________adj.受傷的；有傷的dosb.aninjury＝doaninjurytosb.使某人受傷害theinjured傷員36.preventvt.阻止，阻礙→_____________n．預(yù)防；防止；阻止prevent...(from)doingsth.＝stop...(from)doingsth.＝keep...fromdoingsth.阻止……做某事37.tissuen.（人、動(dòng)植物細(xì)胞的）組織；（尤指用作手帕的）紙巾，手巾紙38．________v．裝備，配備→equipmentn．設(shè)備；配備，裝備injureinjuredpreventionequip39.lackn．缺乏，匱乏，短缺vt.&vi.沒(méi)有，缺乏，不足，短缺→____________adj.缺乏的lackof缺乏forlackof...由于缺乏……lack(for)sth.缺乏某物belackingin...缺少……40.maintainvt.維持；維修，保養(yǎng)lacking對(duì)…做調(diào)查doasurveyon開(kāi)始做鍛煉startdoingexercise向新的、更好的自己跨出第一步takethefirststeptowardsanewandimprovedyou經(jīng)常鍛煉regularexercise首先tobegin/startwith增強(qiáng)你的心肺功能increasetheefficiencyofheartandlung已被證實(shí)…Ithasbeenproventhat…

重點(diǎn)短語(yǔ)往往有更好的免疫系統(tǒng)tendtohavebetterimmunesystems以更低的疾病風(fēng)險(xiǎn)atlowerriskofdiseases對(duì)你的心理健康有益begoodforyourmentalhealthbebeneficialtoyourhealth鍛煉；制定；解決workout幫助你緩解壓力helpyoureducestress克服消極情緒getovernegativefeelings改善某些大腦機(jī)能improvecertainbrainfunctions通過(guò)鍛煉提高你的學(xué)習(xí)成績(jī)exerciseyourwaytobetterperformance第一個(gè)要考慮的事thefirstthingtoconsider肌肉力量或柔韌性musclestrengthorflexibility力量訓(xùn)練strengthtraining有助于舒展肌肉helpstretchyourmuscles增大肢體活動(dòng)幅度improvethebodyrangeofmovement在健康規(guī)劃中不可或缺playaroleinahealthyroutine更有可能堅(jiān)持某事bemorelikelytostickwithsth.靠汽油跑runonpetrol大量的碳水化合物plentyofcarbohydrates維持你的精力keepup/maintainyourenergy幫助你的肌肉恢復(fù)helpyourmusclesrecover富含蛋白質(zhì)的食物foodsrichinprotein十分重要beofgreatsignificance總體上ingeneral/generally(speaking)平均到小時(shí)anaverageof1.5to2.5hours彌補(bǔ)出汗損耗的水分makeupforthewaterlosttosweat防止軟組織受傷preventsofttissueinjury穿戴合適的衣服和護(hù)具wearproperclothesandequipment循序漸進(jìn)地增加鍛煉的時(shí)間和強(qiáng)度slowlyworkyourwaytoalongerandharderexerciseroutine避免受傷avoidgettinghurt記得要熱身remembertowarmup各種健康益處arangeofbenefits每次；一次atatime給…施加壓力putstresson對(duì)你的健康產(chǎn)生積極影響haveapositiveeffectonyourphysicalhealth向公眾開(kāi)放beopentothepublic用現(xiàn)代設(shè)備更新beupdatedwithmodernequipment核實(shí)；查明；結(jié)賬離開(kāi)checkout對(duì)公眾的興趣做出回應(yīng)inresponsetopublicinterest更新我們的健康課程updateourfitnesscourses每隔幾個(gè)月everyfewmonths被添加到我們的項(xiàng)目beaddedtoourprogrammes專(zhuān)業(yè)運(yùn)動(dòng)員professionalathletes嘗試；試驗(yàn)tryout盡管所有這些改善despitealltheseimprovements在不久的將來(lái)inthenearfuture感到不大舒服feelabitundertheweather就我的飲食為我提供建議offermeadviceonthediet使鍛煉成為我生活的一部分makeexerciseapartofmylife將鍛煉安排進(jìn)我的計(jì)劃表fitexerciseintomyschedule和我的朋友外出玩耍hangoutwithmyfriends擔(dān)心錢(qián)beconcernedaboutmoney承擔(dān)得起報(bào)名參加課程affordtosignupforclasses堅(jiān)持我的鍛煉規(guī)劃stickwithmyexerciseroutine未必；不一定notnecessarily增強(qiáng)你的免疫系統(tǒng)strengthenyourimmunesystem加入新的太極俱樂(lè)部jointhenewTaiChiClub對(duì)我的身心產(chǎn)生巨大影響haveahugeeffectonmephysicallyandmentally激勵(lì)我去探索太極背后的中國(guó)文化inspiremetoexploretheChineseculturebehindtaichi白鶴亮翅whitecranespreadingitswings金雞獨(dú)立goldenroosterstandingononeleg從蛇與鳥(niǎo)的纏斗中汲取靈感drawinspirationfromafightbetweenasnakeandabird根據(jù)武術(shù)技巧發(fā)展了太極developtaichibasedonmartialartsskills以…命名nameafter模仿動(dòng)物的由來(lái)已久的做法along-standingpracticeofimitatinganimals陳王廷最初創(chuàng)編的招式ChenWangting’soriginalsetofmoves學(xué)習(xí)了太極的基本知識(shí)后afterlearningthebasicsoftaichi發(fā)現(xiàn)我自己心生厭倦findmyselfbored因反復(fù)做同樣的動(dòng)作而疼痛achefromdoingthesamemovesoverandoveragain放松我的肌肉relaxmymuscles專(zhuān)注于心境的平和focusonpeaceofmind做日常練習(xí)performtheroutine令我滿意的是tomysatisfaction最終；及時(shí)intime探尋太極背后的中國(guó)古老文化exploretheancientChineseculture深深扎根于中國(guó)陰陽(yáng)學(xué)說(shuō)之中bedeeplyrootedintheChinesephilosophyofyinandyang構(gòu)成對(duì)立統(tǒng)一formtheunityofopposites彼此獨(dú)立存在existindependentoftheother旨在保持陰陽(yáng)平衡aimtomaintainthebalanceofyinandyang通過(guò)相反的動(dòng)作throughoppositemovements帶來(lái)一種身心平衡的狀態(tài)bringaboutastateofphysicalandmentalhealth可以看出…Itcanbeseenthat…

重點(diǎn)單詞-用法拓展1.assume[v.]假定、認(rèn)為；承擔(dān)(責(zé)任)，就職；呈現(xiàn)、顯露[原句復(fù)現(xiàn)]Mostpeopleassumethatregularexercisedoeswondersforthebodyandmind.大多數(shù)人認(rèn)為經(jīng)常鍛煉對(duì)身心大有益處。=Itisgenerally________thatregularexercisedoeswondersforthebodyandmind.=Mostpeopleassumeregularexercisetobebeneficialtothebodyandmind.[一詞多義]①Sofar,noone____________(assume)responsibilityforwhathappened.②Hisproposalassumesconsiderableimportanceintheproject.[拓展]③Somecyclistsmakethe_________(assume)thattrafficlawsdonotapplytothem,butthisisnottrue.

④Hewillbeingoodshapeontheassumptionthatheworksoutregularly.=_________(assume)(that)heworksoutregularly,hewillbeingoodshape.assumedhasassumed承擔(dān)顯現(xiàn)assumptionAssuming基于...的假定假定...(狀語(yǔ))

重點(diǎn)單詞-用法拓展2.tend

[vi.]往往會(huì)；趨向[vt.]照看[原句復(fù)現(xiàn)]Ithasbeenproventhatactivepeopletendtohavebetterimmunesystemsandareatlowerriskofdisease.有證據(jù)表明，經(jīng)常鍛煉的人往往免疫系統(tǒng)會(huì)更好，患病的風(fēng)險(xiǎn)更低。[常見(jiàn)搭配]

③Inmyeyes,hisviewstendtowardstheextreme.①Thenursesweretending(to)theinjured.②Iwouldliketo

tend(to)yourgardenwhenyouareaway.④Hehasatendencytowards

extremecaution.⑤Hehasatendencyto

showoffandtodramatizeeverything.tend(to)sb/sth

照顧/照料tendto/towardssth傾向haveatendencyto/towardssth

傾向haveatendencytodo

重點(diǎn)單詞-用法拓展3.reduce

[vt.]減少，縮小[原句復(fù)現(xiàn)]Workingoutcanhelpyoureducestressandgetovernegativefeelings.鍛煉可以幫助你減輕壓力，克服消極情緒。[常見(jiàn)搭配]①Thoughthepriceofthehousehasbeenreduced____10%,it’sstillunaffordable.Thoughthepriceofthehousehasbeenreduced____1million,it’sstillunaffordable.

②Hedidn’tcherishhislifeandwasreducedtoextremepoverty.

Hedidn’tcherishhislifeandwasreducedto________(beg)inthestreet.

bytoreduce...from...to...(到)/by...(了)reducetheriskof/speed/costs...beggingreducesb/sthto(doing)sth使陷入、淪落

重點(diǎn)單詞-用法拓展4.stretch

[vi.]伸展、舒展；拉長(zhǎng)；伸出；(使)延伸[原句復(fù)現(xiàn)]Flexibilitytraininghelpsstretchyourmusclesandimproveyourbody’srangeofmovement.柔韌性訓(xùn)練有助于舒展肌肉，增大肢體活動(dòng)幅度。[一詞多義]①Thecatstretchedandyawnedlazily.②Mysweaterstretchedafterbeingwashedimproperly.

③Istretchedoutahandandpickedupthebook.④Thedesertstretchesoutasiftherewerenoend.⑤Aworkingdaystretchesfromseveninthemorningtoeightatnight.伸伸懶腰拉長(zhǎng)、拽寬伸出stretchone’slegs活動(dòng)腿腳延伸、綿延(時(shí)間)持續(xù)

重點(diǎn)單詞-用法拓展5.range

[n.](變動(dòng)或浮動(dòng)的)范圍、界限、區(qū)間；一系列[原句復(fù)現(xiàn)]Flexibilitytraininghelpsstretchyourmusclesandimproveyourbody’srangeofmovement.柔韌性訓(xùn)練有助于舒展肌肉，增大肢體活動(dòng)幅度。[常見(jiàn)搭配]

a(wide)rangeof一系列

in/withinrange(of)在可及的范圍內(nèi)

outofrange(ofsth)超出范圍rangefromAtoB/betweenAandB(范圍內(nèi))變化①Carsaredriventhroughthemess,splashingeveryone

_______________.②Thecatstayedwell_______________ofthenaughtychildren.③Heexcelsatsports,____________boxing______skiing.④Thenewsportscenteroffers_______________facilities.withinrangeoutofrangerangingfromtoarangeof

重點(diǎn)單詞-用法拓展6.average[n.]平均水平，一般水準(zhǔn)[adj.]平均的；典型的[原句復(fù)現(xiàn)]

Ingeneral,youshouldhaveyourmealanaverageof1.5to2.5hoursbeforeexercising.一般情況，應(yīng)該在鍛煉前一個(gè)半到兩個(gè)半小時(shí)進(jìn)食。[常見(jiàn)搭配]

anaverageof…平均有…above/belowaverage平均數(shù)上/下onaverage平均①ForrestGump’sIQisonly75,whichis______________.=ForrestGumpisamanofbelowaverageintelligence.②Parentsspend_____________$220ayearontoys.=Theirspendingontoysaverages$220ayear.③__________,womenlivebetweenfivetosevenyearslongerthanmen.belowaverageanaverageofOnaverage

重點(diǎn)單詞-用法拓展7.prevent[v.]阻礙，阻止[原句復(fù)現(xiàn)]Topreventsofttissueinjury,makesurethatyouwearproperclothesandequipmentwhenexercising.為避免軟組織受傷，鍛煉時(shí)一定要穿戴合適的衣服和護(hù)具。=_________yourself____________softtissueinjury,makesure...[常見(jiàn)搭配][拓展]①__________(prevent)isbetterthancure.預(yù)防勝于補(bǔ)救②Itisadvisedtotake___________(prevent)measuresduringtheCovid-19pandemic.prevent…(from)doingsth阻止…做…Topreventinjuryfromhappening,makesure…Toprotectfrom/againststop…(from)doing;keep…fromdoingPreventionpreventive

重點(diǎn)單詞-用法拓展serious/minorinjury/injuries重傷/輕傷

sustain/suffer/escapeaninjury受傷/險(xiǎn)受傷害doyourselfaninjuryinjurewererushed

重點(diǎn)單詞-用法拓展anpieceofequipmentisfullyequippedhasbeensentisequippedwithequipping

重點(diǎn)單詞-用法拓展10.lack[n.]缺乏、匱乏、短缺[v.]沒(méi)有、缺乏、不足、短缺[原句復(fù)現(xiàn)]Othersworkoutforhoursattheweekendtomakeupfortheirlackofexerciseduri