Unit-6-B市公開課一等獎省賽課微課金獎?wù)n件

Unit6SportsandHealth1/24PassageBFindingaBalance2/24Inthispassage,youwillhaveReviewCultureNotesOutlineExplanationofthepassageExerciseonthekeypointsAssignments3/241.那件工作極難做，不過我想試試看。2.這是一本關(guān)于商務(wù)實(shí)踐而非理論書。

3.社會活動從未耽擱她學(xué)習(xí)。

4.直到1911年人們才發(fā)覺一個維生素。

It’sadifficultjob,butI’dliketohaveashot.Thisisabookaboutbusinesspracticeasopposedtotheory.Socialactivitiesnevergetinthewayofherstudies.Itwasnotuntil1911thatthefirstofthevitaminswasidentified.ReviewTranslatethefollowingsentencesintoChinese4/24Mixupyourchoices

withineachfoodgroup

Focusonfruits.Eatavarietyoffruits–whetherfresh,frozen,cannedordried–ratherthanfruitjuiceformostofyourfruitchoices.Fora2,000caloriediet,youwillneed2cupsoffruiteachday(forexample,1smallbanana,1largeorange,and1/4cupofdriedapricotsorpeaches).

Varyyourveggies.Eatmoredarkgreenveggies,suchasbroccoli椰菜,kale甘藍(lán),andotherdarkleafygreens;orangeveggies,suchascarrots,sweetpotatoes,pumpkin,andwintersquash南瓜;andbeansandpeas.

CultureNotes5/24NewYear’sEveParty

EachyearFirstNight?WhittierNewYear'sEvePartypresentsaneventwhichcelebratesthenewyear.6/24Activitiesare:

GrandProcessionalParade

盛大游行FireworksExtravaganzaatMidnight

DemonstratingArtists,Children'scraftsandmore

Varietyofmusicalperformances

Danceperformances

7/24PartI(Paras.1-2)PartII(Para.3)

PartIII(Paras.4-end)

OutlineBeingoverweightformchildhoodtogrown-up.Decidingtodiet.Findingappropriatewayandsucceed.8/24Author’sproblema)Froma___________kidtoan________________adult.b)______poundsatage18c)______poundstenyearslaterd)Wanttoloseweightbutendup__________________.Whatwastheauthor’sproblemandwhatwerethefactors?Paras.1-2chubbyoverweight215330gainingweight9/24Factors:enjoycookingandeating;dietsseemednottowork10/24Resultoftheproblem1)Beteasedforbeingheavier2)Feelshyandself-conscious3)Lackself-confidencetogotocollege4)Miserable5)unhealthy2.Whatwastheresultoftheproblem?11/24Turingpoint1.AtNewYear’sEveparty2.RealizedthatIwasoverweightandunhealthyifthereisnoaction,situationwillbeevenworse.Whenwastheturningpoint?Para.312/24Whatwasthereasonofthefailureofdieting?Andwhatwasthedecision?Itookacommon-senseapproachandatesmallerportionsofallfoods,Iwouldbeabletosatisfymyhungerandnotfeeldeprived.Thepastweight-losseffortsdidn’tworkbecausetheyrequiredmetogiveupfoodsIloved.ThenIwouldconstantlythinkaboutfoodandbinge,abandoningthedietaltogether.Para.413/24Whatwasthebiggestchallenge?Whatwasthesolution?最大挑戰(zhàn)在于，怎樣找到一個方法，既能滿足我對烹飪熱愛，又能保持較為健康生活方式。Findingawaytofitmypassionforcookingintomyhealthierlifestyle.Makingthefavoritefoodslowinfat.Para.514/24

Methods1)Combinecookingwithhealthfuleating2)Satisfymyhungeranddon’tfeeldeprived3)ExerciseHowtofindthebalance?Paras.4-615/24Finalresult1.)Lose165poundsoverthenext2years2.)Beintunewithmybodyandmyself3.)PublishbooksandrunseminarsinordertohelpothersWhatwasthefinalresult?Paras.7-816/24Howdidthenarratorfeelaftershelost165pounds?Shefeltshewasintunewithherbodyandherself.17/24Howdidthenarratorhelpothersloseweight?Shepublishedabookoflow-fatrecipesandranworkshopsandseminarsonhealthfuleating.18/24Running,stairclimbing,stepaerobicsorkickboxing:60minutes/5timesaweekWeighttraining:30minutes/3timesaweek鍛煉時間安排

跑步、爬樓梯、踏板健身操或者跆拳道：每七天5次，每次60分鐘

減肥訓(xùn)練：每七天3次，每次30分鐘

WorkoutScheduleTrytotranslate19/24Makeexercisea_________.Afteryouworkout,you'llbe________________toeathealthfully.2.Youdon'thavetomissoutonenjoyingyour________________toloseweight.Justenjoytheminsmaller__________.3.Don‘t__________________ifyouslip.Getbacktoyour__________________andeatingprogramassoonasyoucanand＿＿＿＿＿＿＿＿＿.MaintenanceTips

prioritymoreinclinedfavoritefoodsportionsbeatyourselfupregularexerciseforgiveyourself20/24e.g.Shehasbeendeprivedofsightforsomeyears.Thesechildrenaredeprivedofequaleducationalopportunities.Keypointsdeprive(of):takeawayfrom;preventfromusing21/24e.g.HefoundthebestwayofdrivingthroughLondonbytrialanderror.Helearnedhowtocookbytrialanderror.trialanderror:tryingdifferentwayofdoingsthuntilonefindsthebestway22/241.Suchhighlypaidjobsare_______________forsomeonewithnoqualifications.

2.Muchofhissuccesscomesfrombeing______________whathiscustomersthink.

3.Youcouldbeaverygoodtennisplayerifyou__________________it.

4.Thesestainswon't__________evenwiththebestdetergent,I'mafraid.

5.Weestabl