Unit 2 Improving yourself Starting out 課件-高中英語外研版（2019）選擇性必修第二冊(cè)

Unit2Improvingyourself

Period1Startingout1．LearnthenewwordsofUnit2.2．Finishthequestionnaireandmakesenseofyourconditionabouttheself-control.LearningobjectivesTranslatethefollowingquoteintoChinese“Makeyourwholeyear'splansinspring,andyourday'splanearlyinthemorning.”What’syourplanforyournewyear?Lead-inHowtomanageandimproveyourself?timemanagementcommunicationimagesportshobby......Whichkindsofsituationsdoyouagree?Latetobedandlatetogetup.Layasidethehomeworkuntilyoumeetthedeadline.Setsmallgoals.Checksocialmediawhileyouaredoingyourhomework.Finishyourhomeworkjustrightaftertheclass.Domanytasksinthesametime.Takeaphoneinsteadofawatchtocheckyourtime.Activity11.Thevideoisabouttimemanagementtipsforbusyteenagers.1stWatchandanswerthequestions.

Whatisthevideoabout?Activity12ndWatchandanswerthequestions.Tips:1.workinpair(雙人合作)2.Takenoteswhilelistening.(邊聽邊記)Whattipsarementionedinthevideo?Creataschedule.Setsmallgoals.Makethemostofeverysecond.Identifyyourproductivetime.Wearawatch.Focusyourefforts.Timemanagementtipscreatea_______

majorprojectsandthetimeavailableplantodothemost

taskfirstsetsmallgoalswritethe

taskatthetopofalist

it

intosmallertasksmakethemostofeveryminutegettingsome

______doneIdentifyyourproductivetime

weara_______sound

helpkeep

ontimefocusyour___________

effortsproduce

ofyouresultsfocusonthat20%trytodo

amountofworkinthemostway3rdWatchandfillinthetable.scheduleMapurgentbigBreakdownsmalltaskswatchaneyeeffort20%80%theleastoutActivity1ThinkandshareWhatothertipsaretheretomakefulluseofyourtime?Shareyourideaswiththeclass.Activity2MostlyAYouareingoodcontrolofyourself.MostlyBYouseemtohavegraspedthebasicsofself-management,butthereisstillroomtoimprove.MostlyCYouarefarfromself-control.Completethequestionnaireandfindouthowgoodyourself-controlis.Activity2ThinkanddiscussWhatarethetipstoimproveyourself-control?Sharewithotherstudents.ResultsofthequestionnaireMostly“a”Youarethecaptainofself-control,therulerofself-regulation（自我調(diào)節(jié)）!Notonlyareyouconscientious/?k?n?i?en??s/（認(rèn)真的）andincontrolofyouremotions,italsoseemsyoucanresisttemptation.Becarefulnottotakeeverythingsoseriouslythough.Trytorelaxmoreandonceinawhile（偶爾）,dosomethingimpulsive/?m?p?ls?v/（沖動(dòng)的）.ResultsofthequestionnaireMostly“b”Hmm…whilst（盡管）youseemtohavegraspedthebasicsofself-management,thereisstillroomforimprovement!

Takeastepback（退一步）andthinkabouthowyoucouldbemorefocusedonyourgoalsandgainmorecontrolofyouremotions.Mostly“c”Farfrombeingincontrol,itseemsyouremotionalimpulses（情感沖動(dòng)）andtemptationsarecontrollingyou!Don`tjustsitback（不采取行動(dòng)）andletthingshappen.Assessandfindourwhat`sgoingwronganddrawupaplanofaction（制定一份行動(dòng)計(jì)劃）.Trytostickwithit（堅(jiān)持下去）!1.loseone’stemperwithsb.2.resisttemptations3.givewaytotempatations=yieldtotemptations4.break/kickoff/getridoffbadhabbits5.concentrateda.6.offendv.7.self-control;self-regulation8.take...seriouslyv.9.onceinawhile10.graspv.11.Thereisstillroomforimprovement.12.takeastepback13.sitback14.stickwith15.drawup1.與某人發(fā)脾氣2.抵制誘惑3.經(jīng)不住誘惑（讓步；屈服)4.糾正壞習(xí)慣/改掉/摒棄壞習(xí)慣5.全力以赴的6.冒犯v.7.自控；自我調(diào)節(jié)/自我管理8.認(rèn)真對(duì)待v.9.偶爾10.抓住;理解;領(lǐng)會(huì)v.11.仍有提升空間

12.退一步13.不采取行動(dòng)14.堅(jiān)持15.起草；制定WordsandPhrasesinStartingOut英-中1.loseone’stemperwithsb.2.resisttemptations3.givewaytotempatations=yieldtotemptations4.break/kickoff/getridoffbadhabbits5.concentrateda.6.offendv.7.self-control;self-regulation8.take...seriouslyv.9.onceinawhile10.graspv.11.Thereisstillroomforimprovement.12.takeastepback13.sitback14.stickwith15.drawup1.與某人發(fā)脾氣2.抵制誘惑3.經(jīng)不住誘惑（讓步；屈服)4.糾正壞習(xí)慣/改掉/摒棄壞習(xí)慣5.全力以赴的6.冒犯v.7.自控；自我調(diào)節(jié)/自我管理8.認(rèn)真對(duì)待v.9.偶爾10.抓住;理解;領(lǐng)會(huì)v.11.仍有提升空間

12.退一步13.不采取行動(dòng)14.堅(jiān)持15.起草；制定Wor