話題04 青少年健康與管理

話題04青少年健康與管理1．（2024上·山東泰安·九年級統(tǒng)考期末）后疫情時代，生活中多出了一個關鍵詞——“健康管理”。健康管理真正的價值在于自我管理，不同的人對于健康管理有不同的認知，有的人認為需要關注飲食，有的人認為需要關注作息，有的人認為需要關注環(huán)境，請根據(jù)導圖內(nèi)容提示寫一篇英語短文，并且發(fā)表自己的看法。要求：1.書寫認真規(guī)范，詞數(shù)不少于80詞，開頭已給出不計入總詞數(shù)；2.短文必須包括所有要點提示，語句通順，意思連貫，可適當發(fā)揮；3.文中不得出現(xiàn)真實姓名和校名。AftertheCOVID-19pandemic,peoplepaymoreandmoreattentiontotheirhealth.Everyonestartedtofocusonhealthmanagement.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】例文AftertheCOVID19pandemic,peoplepaymoreandmoreattentiontotheirhealth.Everyonestartedtofocusonhealthmanagement.Differentpeoplehavedifferentideasabouthealthmanagement.Somepeoplethinkweneedtopayattentiontooureatinghealth.Theythinkit’snecessarytoeathealthily.Weshoulddrinkwaterorteainsteadofcolaorcoffeewhenwearethirsty.Thevegetablesandfruitshouldtakeplaceofthejunkfood.Othersholddifferentopinions,theyregardresthealthasthekeypoint.Theybelievewearesupposedtosleepattheregulartimeandexerciseasmuchaswecan.StayinguplateandusingtheInternetareharmfultoourhealth.Somepeoplethinkenvironmenthealthalsoplaysanimportantroleinourlife.Theenvironmenthasbeenpollutedbadly.Weneedtotakethisproblemseriously.Everyoneneedstoplayaroleinenvironmentalprotection.Inmyopinion,Ithinkthemostimportantpointisthatweshouldhavesunshineinourheart.Onlywhenwewouldliketogetonwellwithothersandbethankfultothepeoplewhohelpus,canwebecomepositiveintheheart.Let’strytobehealthytogether.【詳解】[總體分析]①題材：本文是一篇材料作文；②時態(tài)：時態(tài)為一般現(xiàn)在時；③提示：根據(jù)思維導圖介紹不同的人對于健康管理有不同的認知，適當增加細節(jié)。[寫作步驟]第一步，引出話題；第二步，介紹人們對于健康管理的不同認知；第三步，介紹自己的觀點；第四步，書寫結語。[亮點詞匯]①payattentionto注意②insteadof而不是③takeplaceof取代④besupposedtodosth.應該做某事⑤beharmfulto對……有害⑥playarolein扮演角色[高分句型]①Weshoulddrinkwaterorteainsteadofcolaorcoffeewhenwearethirsty.(when引導的時間狀語從句)②Ithinkthemostimportantpointisthatweshouldhavesunshineinourheart.(賓語從句和表語從句)③Onlywhenwewouldliketogetonwellwithothersandbethankfultothepeoplewhohelpus,canwebecomepositiveintheheart.(倒裝句)2．（2024上·河北石家莊·九年級統(tǒng)考期末）我們知道健康對于每個人來說都非常重要。為了保持健康，過健康的生活，學校英語廣播站舉行“Liveahealthylife”征文比賽活動，請你根據(jù)要求寫一篇英語短文積極參加此項活動。提示：1.Theimportanceofhealth.2.Givesuggestionsonexercise,dietandhabits.要求：1.短文必須包括所有提示內(nèi)容，可適當發(fā)揮。2.短文中不得出現(xiàn)真實的人名，校名和地名。3.詞數(shù)80個左右（開頭已經(jīng)給出，不計入總詞數(shù)）。Asweallknowhealthisveryimportantforeveryone.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】例文Asweallknowhealthisveryimportantforeveryone.Withouthealth,wecan’tdoanything.Tobehealthy,weshouldtakeproperexerciseandhaveabalanceddiet.Besideshavingascientifictimetable,we’dbetterdevelopsomegoodhabitsinourdailylifeandkeepawayfromwineandsmoking.What’smore,asstudents,weshouldstayawayfromcomputergames.Inaword,it’sagoodideaforustokeepfit.Onlyinthiswaycanweliveapositivelife.【詳解】[總體分析]①題材：本文是一篇材料作文；②時態(tài)：時態(tài)為“一般現(xiàn)在時”；③提示：根據(jù)所給提示及要求完成寫作，注意標點符號及大小寫等問題，不要犯語法錯誤。注意上下文之間的邏輯關系，語意連貫。[寫作步驟]第一步，表明寫作意圖；第二步，根據(jù)提示，介紹健康的重要性以及給與建議；第三步，書寫結語。[亮點詞匯]①takeexercise鍛煉②haveabalanceddiet均衡飲食③keepawayfrom遠離[高分句型]Onlyinthiswaycanweliveapositivelife.(部分倒裝)3．（2024上·浙江寧波·九年級統(tǒng)考期末）這個學期，流感頻發(fā)，極大地影響了同學們的學習和生活。針對這個情況，請你根據(jù)圖片及文字提示并結合主題，寫一封倡議書。注意：（1）短文必須包括表格中的所有要點，可適當發(fā)揮；（2）文中不得出現(xiàn)真實的人名和校名；（3）詞數(shù)：80—100，標題已給出，不計入總詞數(shù)。HowtoFighttheFlu?________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】例文HowtoFighttheFlu?Itisveryimportanttoprotectourbodies.Howcanwefighttheflu?Firstly,wearingmasksisagoodwaytoprotectourselvesandothersfromthespreadofgerms.Secondly,havinggoodeatinghabits,suchasabalanceddietandplentyoffruitsandvegetableswillboostourimmunesystem.Thirdly,weneedtowashourhandsaftergoingoutandreturninghome.Itwillhelpusstayhealthy.Furthermore,westillneedtodomoreexercise.Inthisway,wewillgethealthierandstronger.Byjoininghandsinthisinitiative,please.Let’sfightagainsttheflutogether.【詳解】[總體分析]①題材：本文是一篇材料作文；②時態(tài)：時態(tài)為“一般現(xiàn)在時”；③提示：寫作要點已給出，考生應注意不要遺漏“提示信息”中“對抗流感的方法”，適當添加細節(jié)，并突出寫作重點。[寫作步驟]第一步，表明寫作意圖。借用“保護我們的身體是非常重要的?！眮硪鲋攸c介紹的內(nèi)容；第二步，具體闡述寫作內(nèi)容。從“戴口罩，健康的飲食習慣，勤洗手和多做運動”重點介紹抗擊流感的方法；第三步，書寫結語。表達“讓我們一起抗擊流感?！盵亮點詞匯]①plentyof大量②immunesystem免疫系統(tǒng)[高分句型]①Itisveryimportanttoprotectourbodies.（it的特殊句式“Itis+adj+todosth”表示“做某事是……的”）②Thirdly,weneedtowashourhandsaftergoingoutandreturninghome.（after引導的時間狀語從句）4．（2024上·河北保定·九年級統(tǒng)考期末）飲食與健康密切相關，家庭飲食習慣各有不同。假如你是王梅，你的英語老師做了一個關于家庭飲食的小調查，請你根據(jù)調查內(nèi)容寫一篇短文，在英語課上與同學們分享。1.Whooftenpreparesandcooksmealsinyourfamily?2.Whatareyourfamily’seatinghabits?3.Whatdoyouthinkofyourfamilydietandwhat’syouradviceforit?注意：（1）短文必須包括以上所有要點，可適當發(fā)揮；（2）文中不得出現(xiàn)真實的地名、校名和人名；（3）詞數(shù)80個左右（開頭已給出，不計入總詞數(shù)）。Hello,everyone,I’mWangMei.I’mhappytosharemyfamilydietwithyoutoday.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】例文：Hello,everyone,I’mWangMei.I’mhappytosharemyfamilydietwithyoutoday.Inmyfamily,mymotherandfatheroftenprepareandcookmeals.SometimesmybrotherandIhelpthem.Myfamilyalllikeeatingallkindsofmeat,especiallybeefandchickenexceptmymother.Sheprefersvegetables.Everydaywealsohavedifferentfoodgroups,suchasfruits,proteinfoodsandcalciumfoods.What’smore,bothmybrotherandIdrinkonebagofmilkeveryday.Inmyopinion,ourfamilydietisalittleunhealthy.Tomakeitbetterandmorebalanced,Ithinkweneedtohavemorevegetablesandlessmeatinfuture.【詳解】[總體分析]①題材：這是一篇材料作文；②時態(tài)：主要采用“一般現(xiàn)在時”；③提示：三個問題及三個要點，逐一介紹，特別注意第二和第三要點之間的聯(lián)系。[寫作步驟]第一步，簡單介紹家里誰準備和做飯；第二步，詳細介紹家庭飲食習慣；第三步，介紹對于家庭飲食習慣的看法和建議。[亮點詞匯]①allkindsofmeat各種肉②both...and...……和……③inmyopinion在我看來④what’smore另外[高分句型]Tomakeitbetterandmorebalanced,Ithinkweneedtohavemorevegetablesandlessmeatinfuture.（不定式表目的）5．（2024上·河北石家莊·九年級統(tǒng)考期末）鐘南山教授曾多次提到健康的生活方式很重要。請你說說健康的生活方式應該包括哪些方面及理由。在這個龍年春節(jié)，你打算怎么做呢？以下圖片上的信息供參考。要求：(1)以上圖片上的信息供參考，可適當發(fā)揮；(2)80詞左右（標題和開頭已給出，不計入總詞數(shù)）；(3)不得出現(xiàn)真實的人名和校名。HowtoLiveaHealthyLifestyle

Ahealthylifestylecanimprovethequalityoflife.Ahealthylifestyleisalifestylethatincludes...________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】例文HowtoLiveaHealthyLifestyle

Ahealthylifestylecanimprovethequalityoflife.Ahealthylifestyleisalifestylethatincludesbothphysicalandmentalhealth.

Firstofall,it’snecessarytokeepabalanceddiet.Weshouldeatlessmeatandeatmorevegetablesandfruitwhichcontainslotsofvitamins.Inaddition,wealsoneedtodrinkmorewatereveryday.Moreover,keepingagoodstateofmindisalsogoodforourhealthandwealsoneedtoreducestress.Weshouldalwayshaveanactiveattitudetowardslife.Lastbutnottheleast,makesurewetakeproperexerciseeveryday.Runningorwalking,simpleasitis,hasapositiveeffectonourhealth.

Inaword,thereisalotwecandotokeephealthy.Let’stakeactiontobehealthier.【詳解】[總體分析]①題材：本文是一篇材料作文；②時態(tài)：一般現(xiàn)在時；③提示：考生應注意使用第一人稱書寫文章，介紹健康的生活方式包括哪些方面及理由，適當發(fā)揮，使上下文連貫。[寫作步驟]第一步，仔細閱讀所給內(nèi)容并補全第一段，說明健康的生活方式包括身心健康；第二步，闡述保持健康的方法及理由；第三步，總結并號召大家要有健康的生活方式。[亮點詞匯]①firstofall首先②inaddition此外③lastbutnottheleast最后④keepabalanceddiet保持均衡飲食⑤inaword總而言之⑥takeaction采取行動[高分句型]①Weshouldeatlessmeatandeatmorevegetablesandfruitwhichcontainslotsofvitamins.（定語從句）②Moreover,keepingagoodstateofmindisalsogoodforourhealthandwealsoneedtoreducestress.（動名詞作主語）③Runningorwalking,simpleasitis,hasapositiveeffectonourhealth.（動名詞作主語）6．（2024上·遼寧大連·九年級統(tǒng)考期末）實施“雙減”（double-reduction）政策，推行“陽光作業(yè)”，學生們可以從繁重的課業(yè)中解放出來，有更多的時間培養(yǎng)興趣愛好，陪伴家人、朋友。學校英語社團請你跟同學們分享如何安排課余生活，請根據(jù)下表提示完成一篇題為“Enjoystudy,enjoylife”的英語短文。Enjoystudy,enjoylife校園1.參加各種活動，如：繪畫、舞蹈等；2.多做運動，有益健康；3.……（補充一點）家庭1.暢談夢想，傾訴煩惱；2.幫做家務，學會一些生活技能；3.……（補充一點）注意:（1）詞數(shù)80~100，開頭已給出，不計入總詞數(shù)；（2）可適當增加細節(jié)，以使行文連貫；（3）短文中不能出現(xiàn)真實姓名及學校名稱。Enjoystudy,enjoylifeBecauseofthe“doublereduction”policy,wehavemoretimetodowhatweliketoenjoystudyandlife.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】例文：Enjoystudy,enjoylifeBecauseofthe“doublereduction”policy,wehavemoretimetodowhatweliketoenjoystudyandlife.Buthowcanwemakeitmeaningful?Herearemysuggestions.Whenweareatschool,firstly,wecantakepartinallkindsofactivitiessuchaspainting,dancingtomakeourlivescolorfulwithart.Secondly,takingmoreexercisemakesourbodieshealthyandstrong,whichisalsorequiredforabetterlife.What’smore,it’sagoodideaforustodosomereadingatthebookcorner.Therewewillnotonlygetmuchfunbutalsomakemanyfriends.Whenweareathome,talkingaboutyourdreamsandproblemswithyourfamilymembersisagoodchoice,becausetheywilllistentoyoucarefullyandofferyoutheirhelpfulsuggestions.Besides,whilewelearntodosomehousework,wecanmasternecessarylifeskills.Moreover,spendtimewithparents.Wecanwatchmoviestogethertorelaxourselves.Inaword,ifwespendourfreetimeproperly,wewillgetalotinbothbodyandmind.【詳解】[總體分析]①題材：本文是一篇材料作文；②時態(tài)：時態(tài)為“一般現(xiàn)在時”；③提示：寫作要點已給出，考生應注意不要遺漏提示，并適當添加細節(jié)，突出寫作重點。[寫作步驟]第一步，開門見山，表明寫作意圖， 如何安排課余生活；第二步，介紹在學校的安排和描述在家里的生活；第三步，書寫結語。[亮點詞匯]①takepartin參加②takemoreexercises做更多的運動③makefriends交朋友④talkabout談論⑤listento聽[高分句型]①Whenweareatschool,firstly,wecantakepartinallkindsofactivitiessuchaspainting,dancingtomakeourlivescolorfulwithart.（when引導的時間狀語從句）②Secondly,takingmoreexercisemakesourbodieshealthyandstrong,whichisalsorequiredforabetterlife.（非限制性定語從句）③Whenweareathome,talkingaboutyourdreamsandproblemswithyourfamilymembersisagoodchoice,becausetheywilllistentoyoucarefullyandofferyoutheirhelpfulsuggestions.（because引導的原因狀語從句）④Inaword,ifwespendourfreetimeproperly,wewillgetalotinbothbodyandmind.（if引導的條件狀語從句）7．（2024上·甘肅定西·九年級統(tǒng)考期末）健康的飲食習慣對我們的健康非常重要，它能夠幫助人們預防很多疾病。請你根據(jù)以下提示，以“Eathealthily”為題，用英語寫一篇短文，向大家介紹如何養(yǎng)成健康的飲食習慣。要求：1.包括提示中所有的寫作要點；2.條理清楚，行文連貫，可適當發(fā)揮；3.稿件中不能出現(xiàn)真實的人名和地名等信息；4.詞數(shù)：80左右。題目和開頭已給出，不計入總詞數(shù)。EathealthilyHealthyeatinghabitsareimportantforus.Sohowcanweformgoodeatinghabits?_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】例文EathealthilyHealthyeatinghabitsareimportantforus.Sohowcanweformgoodeatinghabits?Firstofall,weneedtoknowwhatfoodishealthyandwhatfoodisnot.Usuallyfruitandvegetablesarehealthyandthefoodwithtoomuchsugarandfatisnot.Thenwemusteatlesssweetfoodandlesssalt.Theymaycausemanydiseases.Abalanceddietisnecessary.Weshouldeatnotonlyvegetables,butalsomeat.Besides,wemusthavebreakfasteveryday.Lastbutnotleast,wemusthaveourmealsontime.Ibelieveeveryoneofuscanhavehealthyeatinghabitsifwefollowtherulesabove.【詳解】[總體分析]①題材：本文是一篇材料作文；②時態(tài)：時態(tài)為“一般現(xiàn)在時”；③提示：寫作要點已給出，考生應注意不要遺漏任何要點，可適當添加細節(jié)，使作文內(nèi)容意思連貫。[寫作步驟]第一步，承接已給出的開頭，具體介紹該如何養(yǎng)成健康的飲食習慣；第二步，呼吁大家要養(yǎng)成健康的飲食習慣。[亮點詞匯]①firstofall首先②abalanceddiet均衡飲食③notonly...butalso...不僅……而且……④lastbutnotleast最后但同樣重要的是⑤ontime準時[高分句型]①Usuallyfruitandvegetablesarehealthyandthefoodwithtoomuchsugarandfatisnot.(and連接兩個并列句)②Ibelieveeveryoneofuscanhavehealthyeatinghabitsifwefollowtherulesabove.(省略that的賓語從句，if引導條件狀語從句)8．（2024上·吉林松原·九年級統(tǒng)考期末）英國作家薩克雷說過：播種行為，收獲習慣；播種習慣，收獲性格；播種性格，收獲命運。習慣決定人的一生，習慣鑄就人的未來。因此，養(yǎng)成良好的生活習慣和學習習慣，對每個人的成長起著至關重要的作用。請你根據(jù)內(nèi)容要點用英語寫一篇題為“Goodhabitsmakemeabetterperson”的短文。內(nèi)容要點：(1)好習慣的益處；(2)請列出你在日常生活中飲食、運動、學習方面的好習慣；(3)談談好習慣帶給你的收獲和感受。內(nèi)容要求：(1)表達中必須包含所給提示要點，可以適當發(fā)揮，不要簡單翻譯；(2)詞數(shù)90左右，可以適當發(fā)揮；(3)文中不得提及真實的學校名稱與姓名。Goodhabitsmakemeabetterperson________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】Onepossibleversion:GoodhabitsmakemeabetterpersonHavinggoodhabitsisimportanttoourlivesandwecanbenefitfromitinmanyways.Goodhabitscanmakeusbetterandhelpussucceedmoreeasily.I’dliketosharesomeofmygoodhabitswithyou.First,Ieatthreemealsontimeandtrytoeatmorevegetablesandfruit.Second,IwillexercisewhenIamfree.Ioftenplaybasketballwithmyfriendsafterschool.Third,Ithinkitisnecessarytodevelopgoodhabitsinstudy,soIoftentakenotesbywritingdownkeywordsorbydrawingmindmaps.IimprovedmyselfgreatlythroughgoodhabitsandIwillinsistonkeepingthemtomakemyselfbetterandbetter.【詳解】[總體分析]①題材：本文是一篇材料作文；②時態(tài)：時態(tài)為“一般現(xiàn)在時”；③提示：寫作要求已給出，學生不要遺漏題目中的要點，適當添加細節(jié)，寫作時保持主謂一致，注意字數(shù)要求。[寫作步驟]第一步，介紹好習慣的益處；第二步，介紹你在日常生活中的好習慣；第三步，談談好習慣帶給你的收獲和感受。[亮點詞匯]①benefitfrom從……中獲益②takenotes做筆記③drawmindmaps繪制思維導圖[高分句型]①Third,Ithinkitisnecessarytodevelopgoodhabitsinstudy,soIoftentakenotesbywritingdownkeywordsorbydrawingmindmaps.（省略引導詞that的賓語從句）9．（2023上·遼寧沈陽·九年級統(tǒng)考期末）假設你是學生李輝，你校英文社團正在進行“Formhealthyeatinghabits”主題活動，請你用英文寫一封倡議信。要點如下：（1）養(yǎng)成健康飲食習慣的重要性；（2）如何養(yǎng)成健康的飲食習慣（至少兩條）；（3）發(fā)出倡議。注意：（1）詞數(shù)為80—100；開頭已給出，不計入總詞數(shù)；（2）可適當增加細節(jié)，以使行文連貫；（3）倡議信中不能出現(xiàn)真實姓名及學校名稱等。Dearfellowstudents,Asweallknow,forminghealthyeatinghabitsdoesgreatgoodtous._______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,LiHui【答案】Onepossibleversion:Dearfellowstudents,Asweallknow,forminghealthyeatinghabitsdoesgreatgoodtous.Itcanmakeourbodystrong.Itcanalsokeepusfullofenergyallday.Inordertoformhealthyeatinghabits,we’dbetterhavedifferenthealthyfoodeveryday,suchasvegetables,tofu,eggsandmeat.Second,wemustn’teattoomuchforeachmeal.Toomuchfoodmakesusfeeluncomfortableandisharmfultoourhealth.Atthesametime,weshouldstayawayfromfoodhighinfat,saltandsugarsothatwecan’tbecomefat.“Youarewhatyoueat”,astheoldsayinggoes.Sotrytoformgoodeatinghabitsandstayhealthy.Let’stakeactionnow!Yours,LiHui【詳解】[總體分析]①題材：本文是一篇書信作文；②時態(tài)：時態(tài)為“一般現(xiàn)在時”；③提示：寫作要點已給出