




版權說明:本文檔由用戶提供并上傳,收益歸屬內(nèi)容提供方,若內(nèi)容存在侵權,請進行舉報或認領
文檔簡介
1、,Healthy lifestyle,Health is the most precious gift that man can ever have . But,being healthy is one important element , which would be easily ignored.,The importance of health,Study need a healthy body,Work need a healthy body,Family also need a healthy body,Unhealthy lifestyle,Smoking or taking c
2、offee a lot,Lack of sport regularly;,Drinking too much,Waste of natural resources,Eat too much junk food; Lack of sleep or staying up late; Abandon themselves to the Internet.,How To Live A Healthy Lifestyle,Keeping a balanced diet,Keeping a balanced diet,Drink enough water every day,Water is the so
3、urce of our life. Drinking more water, its good for your health!,Eating varieties of fruits and vegetables,four main benefits:,Fiber is beneficial to us The best source of Vitamin Increase satiety Make our stomach stronger,Daily diet,Nutritious breakfast,Do please treat yourself a nice breakfast,Com
4、prehensive lunch,Lunch pay attention to overall,Light dinner,Dinner focus on light food,Exercise is a key to healthy lifestyle,life lies in motion. 生命在于運動。,Exercise regularly can use up our spare heat ,and improve heart and blood circulation system.,leisure activities at Weekend,You can go hiking or
5、 biking!,It not only helps release fatigue during the day, and make the body be a very good recovery, but also to relieve stress, improve sleep quality.,Yoga,Adequate sleep,Adequate sleep,One way to keep fit is to sleep early at night ,and get up early in the morning. This ensures that your body to
6、accumulate energy for the next day.,Keeping good attitude,Confidence,Optimistic,Calmness,Good personal relationship,Stay clean,Keep our room clean and tidy; Frequently change and wash clothes, like underwear and socks and so on; Wash our hands frequently.,As we know that poor health would deprive everything in our life, but good health enable us to enjoy our life, achieve our goals and realize our dreams. So Health is much more important and valuable than anything else su
溫馨提示
- 1. 本站所有資源如無特殊說明,都需要本地電腦安裝OFFICE2007和PDF閱讀器。圖紙軟件為CAD,CAXA,PROE,UG,SolidWorks等.壓縮文件請下載最新的WinRAR軟件解壓。
- 2. 本站的文檔不包含任何第三方提供的附件圖紙等,如果需要附件,請聯(lián)系上傳者。文件的所有權益歸上傳用戶所有。
- 3. 本站RAR壓縮包中若帶圖紙,網(wǎng)頁內(nèi)容里面會有圖紙預覽,若沒有圖紙預覽就沒有圖紙。
- 4. 未經(jīng)權益所有人同意不得將文件中的內(nèi)容挪作商業(yè)或盈利用途。
- 5. 人人文庫網(wǎng)僅提供信息存儲空間,僅對用戶上傳內(nèi)容的表現(xiàn)方式做保護處理,對用戶上傳分享的文檔內(nèi)容本身不做任何修改或編輯,并不能對任何下載內(nèi)容負責。
- 6. 下載文件中如有侵權或不適當內(nèi)容,請與我們聯(lián)系,我們立即糾正。
- 7. 本站不保證下載資源的準確性、安全性和完整性, 同時也不承擔用戶因使用這些下載資源對自己和他人造成任何形式的傷害或損失。
最新文檔
- 2025至2030年中國隧道式皮帶烘烤生產(chǎn)線市場分析及競爭策略研究報告
- 2025至2030年中國銅防漆市場分析及競爭策略研究報告
- 2025至2030年中國苧麻保健襪市場分析及競爭策略研究報告
- 2025至2030年中國經(jīng)濟型低壓抽出式開關柜柜體市場分析及競爭策略研究報告
- 2025至2030年中國石膏模型修正機市場分析及競爭策略研究報告
- 2025至2030年中國生肖裝飾扣市場分析及競爭策略研究報告
- 2025至2030年中國濾材泡棉市場分析及競爭策略研究報告
- 2025至2030年中國水療寢浴氣泡床市場分析及競爭策略研究報告
- 2025至2030年中國機械保管箱(單門)市場分析及競爭策略研究報告
- 2025至2030年中國提吊疲勞試驗機市場分析及競爭策略研究報告
- 新航標職業(yè)英語·綜合英語1Unit-7-(課堂PPT)
- 交強險互碰自賠處理辦法介紹
- 煤礦掘進機司機理論知識測評考試題庫(300題)
- 2023年天津市特種設備相關管理資格考試電梯考試試卷(包含答案)
- 勞動防護用品使用培訓記錄
- 淺談高血壓的聯(lián)合用藥
- 天津工業(yè)大學2023級本科學生轉(zhuǎn)專業(yè)名額及條件等相關情況一
- GB/T 32798-2016XP型行星齒輪減速器
- GB/T 16451-1996天然脂肪醇
- 《小學趣味語文》PPT課件(優(yōu)秀)
- 疫苗及其制備技術課件
評論
0/150
提交評論