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1、X:Hey, Milenna.What a coincidence meeting you here,what sup?.But wait,You don t look well,what s wrong with you?Z:Nothing, I just stay up late recently. Hell, I even have a headache.X:Oh you know that staying up late into the night is really bad for our bodies.why you do that?Z:The social society st

2、uff, I have to write a great many articles for broadcast, and, you know what, my homework also too much to finish before midnight. I went to bed about 1 or 2a.m recently almost every day.So, um, see, here I am.X:No no no, that s not gonna work, you will pay the price with not only a period of time s

3、taying inefficent but also the risk of being ill. You need to see a doctor and stop this right away .Z:You right, that what I ngoing to do now. I mon the way to clinic,looking for some good advice and maybe some medicines. Do you want to go with me? As a company?X:Yes, yes, of course would. Let s go

4、.Z:Thank you,it s so nice of you.X:I m worried about you. Staying up late can be a killer. I mean Ror some of the serious circumstances, people may at risk of sudden death.Z:Ha, its ealoier said than done. You dont know the struggle betweenre likearting aorganizationsleeping and working.It is no exa

5、ggeration to say that theywar in my brain. I suppose my headache is made by them. Theyre messing up with me.X:You are not gonna argue this with me, are you? I vbeen your situation,too. Not so long ago, my time was occupied by homework ands activitiead to work into midnight to make sure I finish allt

6、he missions. What sworse? I couldn get enough sleep which made me tired all day. In that case I couldn t get well along with othersAnd the pressure of the endless missions and coming exams really put me under great stress.It was really a hard time for me.Z:Oh I really sorry to hear that. That sounds

7、 just like me. But I couldn t help to keep staying up late for those missions. I m rather lose my healtmore specifically, my sleeping hours, than being judged or blamed.X: You still didn get that. Guess what? The harder I worked, the more confused my brain was. I happened to find that my memory went

8、 bad and I often made stupid mistakes in my homework or tests. That s the moment that I realize I shouldn t stay up anymore.Z: Hey, wait a minute, so you do look pretty well now. How can you find away to stop it? I mean, the missions and works are still there, and they are not gonna be disappearing

9、or something.X:Well,it really needs some determination. Firstly, I made a new schedule for myself, trying to allocate my time more reasonably, like making better use of Internet and communicating with teammates more to get some useful help and so on.Z: Well, fair enough. I mlways being distracted by

10、 other stuff on the Internet so my working efficiency is actually cut down. That s a reasoI have to work till midnight.X: and, Most importantly, I also made a regulation for myself that I had to go to sleep before 11 pm whether my work is finished or not.Z: That seems a useful suggestion. I m alread

11、y bearing it in my mind. Sorryto interrupt, keep on going.X: After living like this for several weeks, my body seemed to turn a cornerand became well soon. I also realized that finishing all the missions on time has lots of ways, and staying up late may be the worst one. Now I m energetic and happy.Z: Sounds amazing,

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