高一閱讀理解訓(xùn)練第一期

1、.高一英語閱讀訓(xùn)練Sometimes when we are learning a new language it can be really frightening to start speaking it with other people. We may have a good vocabulary and grammar base but speaking is the aspect that we most need to practise.Overcoming this fear of speaking our new language is extremely important

2、 as it will help us gain confidence in ourselves and will show others that they can speak to us in their native language.Today lets look at a few great tips that can help you overcome your fear of speaking English or a different language to other people:1.Accept that you are going to make mistakes a

3、nd learn from themPeople make mistakes all the time, especially when speaking a new language. Dont be sad or feel disappointed if you make mistakes; its part of the process of improving your speaking. Once you have made a mistake, correct it and carry on. As Albert Einstein said, “Life is like ridin

4、g a bicycle. To keep your balance, you must keep moving.2. Ask for helpOnce you have started speaking English, dont be afraid to ask people questions about how to say or pronounce something. Most of the time people will be more than happy to help you if you have any questions. They may not be so hap

5、py if you ask them grammar questions as they may not know the answers themselves but Im sure there will be no problem with vocabulary and pronunciation questions!3. Learn some survival phrases or sentencesIts a great idea to learn some set phrases or answers for certain questions in English. For exa

6、mple, if you dont understand what someone says to you, say things like “Im sorry, could you repeat that? or “Im sorry, I didnt understand what you said, phrases you have already memorised. This is a great way of being honest with yourself and also learning how to react to situations or questions whi

7、ch may take you by surprise.4. Dont be shy!One of non-native speakers biggest problems is being too shy to speak. This can be the biggest hurdle for a lot of people. Be aware though that most people speak more than one language and know how difficult it is to learn a new one. Also, most people reall

8、y dont even notice if you say something wrong or if you are too shy; most of the time we have false perceptions of what others may think when really nothing could be further from the truth.5. Enjoy yourself!You are learning another language for a reason so go ahead, have fun, make mistakes and even

9、invent new words! Its all part of the process.1. Why does the author write this article?A .To tell the readers how to speak English.B.To tell the readers how to overcome the fear of speaking a foreign language.C. To help us gain confidence in ourselves.D.To tell us to enjoy ourselves.2. Which of the

10、 following is true?A. You must be correct all the time while speaking English.B. Dont be afraid that you may be incorrect while speaking English.C. You should ignore the mistakes when you speak English.D. Riding a bike is to keep your balance.3. According to the passage,we can learn thatA. if you ha

11、ve any grammar problems, you can always ask for help.B. if you arent honest with yourself, you cant respond to others properly.C. when communicating in English ,most people will notice your mistakes.D. as a non-native speaker ,he/she knows how hard it is to learn English.4. What does the underlined

12、word mean?A. Big news that makes people satisfied.B. A way of solving problems.C. A difficulty which is to be conqueredD.A tool which is used to make things.答案：1.B 2.B 3.D 4.C二You know who ignores a tiger? You know who interrupts a tiger during a work meeting? No one, that's who! If you were a t

13、iger, your roar would be heard nearly two miles away.Every tiger's stripes條紋 are unique no two are alike! You shouldn't feel the need to hide your stripes either. Customize設(shè)置，改制 your work space with pictures of your family or favorite hobby. Find cool wallpapers or desktop apps like Rainmete

14、r to make your desktop your own.If you've got a job or assignment, don't procrastinate延期. If it feels too large, find a small part of it you can do now and try working on it for just 10 or 20 minutes. If you can keep doing that, no problem is too big or too wet for you.Someone asking to borr

15、ow your stapler or eyeing your lunch again? Tigers can claim more than 200 square miles as territory領(lǐng)地. What's yours is yours. Don't be afraid to let people know it or be afraid to say no politely, of course. If you do loan something out, set clear expectations期望 of when you want it back.Eve

16、n though tigers are powerful hunters, only about 1 in every 10 hunts is successful. That's OK, though, because does the tiger give up? No! So don't get discouraged. Take a break, relax, analyze what went wrong, and try again.And when a tiger succeeds, they know how to make the most of a good

17、 thing, chowing down吃 on up to 90 pounds of food in one sitting. You should savor品味 your victories as well, after all, you've earned them!_.If you've been working like a tiger, you've also got to take care of yourself like one. After all, tigers can sleep over 16 hours a day.Make sure yo

18、u're getting a healthy amount of sleep each night, set specific bedtimes, don't drink caffeine in the evening, and if you're feeling really wild remove all screens from your bedroom. Your sleep is precious, and you need every minute of it.1. The author agrees with the following statement

19、s except_A. Raise your voice and be heard.B. Show off the things that make you unique.C. Dont let others take advantage of you. Own your space.D. Tigers seldom hunt successfully because they give up easily.2. Fill in the blank with a proper statement.A. Eight hours of sleep is enough.B. Take your sl

20、eep seriously.C. Enough sleep can make you fit.D. Set specifc bedtimes.3. If you are assigned too large a task, how do you deal with it?A. You always complain to the boss about it.B. You will complete it at once.C. You will analyze it, and do it step by step until complete it.D. You will ask a lot o

21、f your friends to help you.4. What can we learn from the passage?A. We shall have our own principle in our life.B. We shall be in a fierce competition in the future.C. We shall take good care of ourselves.D. We shall get back all the things we have lent.答案：1.D 2.B 3.C 4.A三1 Study aloneSometimes kids

22、 who study in a group can pick up new ideas and tips from others. Do you really want to take that chance?2 Don't bother taking notesThe mere process of writing down the teacher's comments would make some of the material sink in, especially for some learners. If you take class notes, you'

23、re more likely to have all the material you need when it comes time to study for a test. Forget that! Don't write anything down, especially if it sounds important.3 Fall asleep in classYou can always spot the kids who get good report cards. They are wide awake when the teacher is talking or show

24、ing examples on the board. You can tell these kids never watch TV or play video games until the wee hours凌晨 of the morning. You can secure a really bad grade if you stay up half the night, drag yourself to class, then doze a little while the instructor is talking.4 Leave your work at homeIf, by some

25、 chance, you do all your homework and you do it very well, you still have a great shot at failing. All you have to do is leave your work at home! Successful students always gather all their materials together the night before.5 Annoy the teacherChew gum, don't pay attention in class, talk to you

26、r friends, sleepdo whatever you can to get on your teacher's nerves. If you annoy the teacher, he or she will always know whether to give you credit for effort.6 Don't study for a test until the night beforeKids who get As and Bs usually begin studying as soon as they find out a test is comi

27、ng. They start out by reading over all their notes the first night or two, then start testing themselves with little practice questions they make up. If you really want to get an F, avoid this kind of behavior at all costs. Wait until the night right before exam day.1. What do you think of the state

28、ments listed in bold letters?A. We can benefit from them.B. Some of them are good for us in our study.C. They tell us never to study like them.D. We should avoid such behaviors at work.2. What does the phrase “sink in mean?A. Go down under the surface of water.B. Understood clearly by the learnersC.

29、 Destroyed completely by the learnersD. Good for the learners3. Which of the following statements is not true?A. You can keep good grades if you are wide awake while the teacher is talking.B. Successful kids are always well prepared for the materials the night before.C. Never pay attention in class,

30、 and the teacher will give you credit for effort.D. Kids can get As and Bs if they read over their notes at the beginning.4. Which of the following behaviors can get the instructor angry?A. Chewing gum ,talking to your friends in class , paying attention to the teacherB. Sleeping ,chewing gum, talki

31、ng to your friendsC. Talking to your friends, taking notes in class, paying attentionD. Studying in group, taking notes, paying attention答案 1.C 2.B 3.C 4.B四Being tired is rubbish.You want nothing more than to return to bed, but more often than not you have the whole day ahead of you. Its the worst.

32、However, it may not just be lack of sleep thats getting to you - the fuel youre putting into your body is just as important.A nutritional therapist recently spoke to Cosmo Australia about the dietary needs of your body, and how you can help it feel well-rested and refreshed. After all, a diet of jun

33、k food will lead to junk energy levels. Jackie Lynch, a nutritional therapist, told Cosmopolitan Australia that the five types of tiredness were as follows:Energy highs and lows - Jackie attributes this to blood sugar rising and falling during the day, which can also irritate.Emptiness - Jackie says

34、 this is defined by magnesium鎂 levels, which support muscle function and regulate the stress response. You may feel muscle cramps麻木, headaches, twitches or palpitations心悸.Lacking stamina毅力 - In this case, Jackie says youre likely to be low in Iron, an essential part of haemoglobin血紅蛋白. Youll feel very low and it can be common among women with regular heavy periods.Reduced concentration - You may be lacking certain B vitamins, which help produce energy. Chronic長期的