體能測(cè)試_國(guó)家學(xué)生體質(zhì)健康標(biāo)準(zhǔn)

1、 國(guó)家學(xué)生體質(zhì)健康標(biāo)準(zhǔn)一、說(shuō)明1.國(guó)家學(xué)生體質(zhì)健康標(biāo)準(zhǔn)（以下簡(jiǎn)稱標(biāo)準(zhǔn)）是國(guó)家學(xué)校教育工作的基礎(chǔ)性指導(dǎo)文件和教育質(zhì)量基本標(biāo)準(zhǔn)，是評(píng)價(jià)學(xué)生綜合素質(zhì)、評(píng)估學(xué)校工作和衡量各地教育發(fā)展的重要依據(jù)，是國(guó)家體育鍛煉標(biāo)準(zhǔn)在學(xué)校的具體實(shí)施，適用于全日制普通小學(xué)、初中、普通高中、中等職業(yè)學(xué)校、普通高等學(xué)校的學(xué)生。2.本標(biāo)準(zhǔn)的修訂堅(jiān)持健康第一，落實(shí)國(guó)家中長(zhǎng)期教育改革和發(fā)展規(guī)劃綱要（2010-2020年）、國(guó)務(wù)院辦公廳轉(zhuǎn)發(fā)教育部等部門關(guān)于進(jìn)一步加強(qiáng)學(xué)校體育工作若干意見的通知（國(guó)辦發(fā)201253號(hào)）和教育部關(guān)于印發(fā)學(xué)生體質(zhì)健康監(jiān)測(cè)評(píng)價(jià)辦法等三個(gè)文件的通知（教體藝20143號(hào)）有關(guān)要求，著重提高標(biāo)準(zhǔn)應(yīng)用的信度、效度和區(qū)分

2、度，著重強(qiáng)化其教育激勵(lì)、反饋調(diào)整和引導(dǎo)鍛煉的功能，著重提高其教育監(jiān)測(cè)和績(jī)效評(píng)價(jià)的支撐能力。3.本標(biāo)準(zhǔn)從身體形態(tài)、身體機(jī)能和身體素質(zhì)等方面綜合評(píng)定學(xué)生的體質(zhì)健康水平，是促進(jìn)學(xué)生體質(zhì)健康發(fā)展、激勵(lì)學(xué)生積極進(jìn)行身體鍛煉的教育手段，是國(guó)家學(xué)生發(fā)展核心素養(yǎng)體系和學(xué)業(yè)質(zhì)量標(biāo)準(zhǔn)的重要組成部分，是學(xué)生體質(zhì)健康的個(gè)體評(píng)價(jià)標(biāo)準(zhǔn)。4.本標(biāo)準(zhǔn)將適用對(duì)象劃分為以下組別：小學(xué)、初中、高中按每個(gè)年級(jí)為一組，其中小學(xué)為6組、初中為3組、高中為3組。大學(xué)一、二年級(jí)為一組，三、四年級(jí)為一組。5小學(xué)、初中、高中、大學(xué)各組別的測(cè)試指標(biāo)均為必測(cè)指標(biāo)。其中，身體形態(tài)類中的身高、體重，身體機(jī)能類中的肺活量，以與身體素質(zhì)類中的50米跑、坐位

3、體前屈為各年級(jí)學(xué)生共性指標(biāo)。6本標(biāo)準(zhǔn)的學(xué)年總分由標(biāo)準(zhǔn)分與附加分之和構(gòu)成，滿分為120分。標(biāo)準(zhǔn)分由各單項(xiàng)指標(biāo)得分與權(quán)重乘積之和組成，滿分為100分。附加分根據(jù)實(shí)測(cè)成績(jī)確定，即對(duì)成績(jī)超過(guò)100分的加分指標(biāo)進(jìn)行加分，滿分為20分；小學(xué)的加分指標(biāo)為1分鐘跳繩，加分幅度為20分；初中、高中和大學(xué)的加分指標(biāo)為男生引體向上和1000米跑，女生1分鐘仰臥起坐和800米跑，各指標(biāo)加分幅度均為10分。7根據(jù)學(xué)生學(xué)年總分評(píng)定等級(jí)：90.0分與以上為優(yōu)秀，80.089.9分為良好，60.079.9分為與格，59.9分與以下為不與格。8每個(gè)學(xué)生每學(xué)年評(píng)定一次，記入國(guó)家學(xué)生體質(zhì)健康標(biāo)準(zhǔn)登記卡（附表16）。特殊學(xué)制的學(xué)校，

4、在填寫登記卡時(shí)可以按規(guī)定和需求相應(yīng)地增減欄目。學(xué)生畢業(yè)時(shí)的成績(jī)和等級(jí)，按畢業(yè)當(dāng)年學(xué)年總分的50%與其他學(xué)年總分平均得分的50%之和進(jìn)行評(píng)定。9學(xué)生測(cè)試成績(jī)?cè)u(píng)定達(dá)到良好與以上者，方可參加評(píng)優(yōu)與評(píng)獎(jiǎng)；成績(jī)達(dá)到優(yōu)秀者，方可獲體育獎(jiǎng)學(xué)分。測(cè)試成績(jī)?cè)u(píng)定不與格者，在本學(xué)年度準(zhǔn)予補(bǔ)測(cè)一次，補(bǔ)測(cè)仍不與格，則學(xué)年成績(jī)?cè)u(píng)定為不與格。普通高中、中等職業(yè)學(xué)校和普通高等學(xué)校學(xué)生畢業(yè)時(shí)，標(biāo)準(zhǔn)測(cè)試的成績(jī)達(dá)不到50分者按結(jié)業(yè)或肄業(yè)處理。10學(xué)生因病或殘疾可向?qū)W校提交暫緩或免予執(zhí)行標(biāo)準(zhǔn)的申請(qǐng)，經(jīng)醫(yī)療單位證明，體育教學(xué)部門核準(zhǔn)，可暫緩或免予執(zhí)行標(biāo)準(zhǔn)，并填寫免予執(zhí)行申請(qǐng)表（附表7），存入學(xué)生檔案。確實(shí)喪失運(yùn)動(dòng)能力、被免予執(zhí)行標(biāo)準(zhǔn)的

5、殘疾學(xué)生，仍可參加評(píng)優(yōu)與評(píng)獎(jiǎng)，畢業(yè)時(shí)標(biāo)準(zhǔn)成績(jī)需注明免測(cè)。11各學(xué)校每學(xué)年開展覆蓋本校各年級(jí)學(xué)生的標(biāo)準(zhǔn)測(cè)試工作，標(biāo)準(zhǔn)測(cè)試數(shù)據(jù)經(jīng)當(dāng)?shù)亟逃姓块T按要求審核后，通過(guò)“中國(guó)學(xué)生體質(zhì)健康網(wǎng)”上傳至“國(guó)家學(xué)生體質(zhì)健康標(biāo)準(zhǔn)數(shù)據(jù)管理系統(tǒng)”。測(cè)試和數(shù)據(jù)上傳時(shí)間由教育行政部門確定。12本標(biāo)準(zhǔn)由教育部負(fù)責(zé)解釋。二、單項(xiàng)指標(biāo)與權(quán)重測(cè)試對(duì)象單項(xiàng)指標(biāo)權(quán)重（%）小學(xué)一年級(jí)至大學(xué)四年級(jí)體重指數(shù)（BMI）15肺活量15小學(xué)一、二年級(jí)50米跑20坐位體前屈301分鐘跳繩20小學(xué)三、四年級(jí)50米跑20坐位體前屈201分鐘跳繩201分鐘仰臥起坐10小學(xué)五、六年級(jí)50米跑20坐位體前屈101分鐘跳繩101分鐘仰臥起坐2050米8往返跑

6、10初中、高中、大學(xué)各年級(jí)50米跑20坐位體前屈10立定跳遠(yuǎn)10引體向上（男）/1分鐘仰臥起坐（女）坐（女）101000米跑（男）/800米跑（女）20注：體重指數(shù)（BMI）=體重（千克）/身高2（米2）。33 / 33三、評(píng)分表（一）單項(xiàng)指標(biāo)評(píng)分表表1-1 男生體重指數(shù)（BMI）單項(xiàng)評(píng)分表（單位：千克/米2）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大學(xué)正常10013.518.113.718.413.919.414.220.114.421.414.721.815.522.115.722.515.822.816.523.216.823.717.323.817.92

7、3.9低體重8013.413.613.814.114.314.615.415.615.716.416.717.217.8超重18.220.318.520.419.522.120.222.621.524.121.924.522.224.922.625.222.926.023.326.323.826.523.927.324.027.9肥胖6020.420.522.222.724.224.625.025.326.126.426.627.428.0表1-2 女生體重指數(shù)（BMI）單項(xiàng)評(píng)分表（單位：千克/米2）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大學(xué)正常10013.3

8、17.313.517.813.618.613.719.413.820.514.220.814.821.715.322.216.022.616.522.716.923.217.123.317.223.9低體重8013.213.413.513.613.714.114.715.215.916.416.817.017.1超重17.419.217.920.218.721.119.522.020.622.920.923.621.824.422.324.822.725.122.825.223.325.423.425.724.027.9肥胖6019.320.321.222.123.023.724.524.92

9、5.225.325.525.828.0表1-3 男生肺活量單項(xiàng)評(píng)分表（單位：毫升）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀1001700200023002600290032003640394042404540474049405040514095160019002200250028003100352038204120442046204820492050209015001800210024002700300034003700400043004500470048004900良好851400165019002150245027503150345037

10、50405042504450455046508013001500170019002200250029003200350038004000420043004400與格78124014301620182021102400278030803380368038804080418042807611801360154017402020230026602960326035603760396040604160741120129014601660193022002540284031403440364038403940404072106012201380158018402100242027203020332035

11、203720382039207010001150130015001750200023002600290032003400360037003800689401080122014201660190021802480278030803280348035803680668801010114013401570180020602360266029603160336034603560648209401060126014801700194022402540284030403240334034406276087098011801390160018202120242027202920312032203320607

12、0080090011001300150017002000230026002800300031003200不與格50660750840103012201410160018902180247026602850294030304062070078096011401320150017802060234025202700278028603058065072089010601230140016701940221023802550262026902054060066082098011401300156018202080224024002460252010500550600750900105012001450

13、170019502100225023002350表1-4 女生肺活量單項(xiàng)評(píng)分表（單位：毫升）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀1001400160018002000225025002750290030503150325033503400345095130015001700190021502400265028503000310032003300335034009012001400160018002050230025502800295030503150325033003350良好8511001300150017001950220024502

14、6502800290030003100315032008010001200140016001850210023502500265027502850295030003050與格789601150134015301770201022502400255026502750285029002950769201100128014601690192021502300245025502650275028002850748801050122013901610183020502200235024502550265027002750728401000116013201530174019502100225023502

15、450255026002650708009501100125014501650185020002150225023502450250025506876090010401180137015601750190020502150225023502400245066720850980111012901470165018001950205021502250230023506468080092010401210138015501700185019502050215022002250626407508609701130129014501600175018501950205021002150606007008

16、009001050120013501500165017501850195020002050不與格505806807808801020117013101460161017101810191019602010405606607608609901140127014201570167017701870192019703054064074084096011101230138015301630173018301880193020520620720820930108011901340149015901690179018401890105006007008009001050115013001450155016

17、50175018001850表1-5 男生50米跑單項(xiàng)評(píng)分表（單位：秒）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀10010.29.69.18.78.48.27.87.57.37.17.06.86.76.69510.39.79.28.88.58.37.97.67.47.27.16.96.86.79010.49.89.38.98.68.48.07.77.57.37.27.06.96.8良好8510.59.99.49.08.78.58.17.87.67.47.37.17.06.98010.610.09.59.18.88.68.27.97.77.57

18、.47.27.17.0與格7810.810.29.79.39.08.88.48.17.97.77.67.47.37.27611.010.49.99.59.29.08.68.38.17.97.87.67.57.47411.210.610.19.79.49.28.88.58.38.18.07.87.77.67211.410.810.39.99.69.49.08.78.58.38.28.07.97.87011.611.010.510.19.89.69.28.98.78.58.48.28.18.06811.811.210.710.310.09.89.49.18.98.78.68.48.38.26612

19、.011.410.910.510.210.09.69.39.18.98.88.68.58.46412.211.611.110.710.410.29.89.59.39.19.08.88.78.66212.411.811.310.910.610.410.09.79.59.39.29.08.98.86012.612.011.511.110.810.610.29.99.79.59.49.29.19.0不與格5012.812.211.711.311.010.810.410.19.99.79.69.49.39.24013.012.411.911.511.211.010.610.310.19.99.89.6

20、9.59.43013.212.612.111.711.411.210.810.510.310.110.09.89.79.62013.412.812.311.911.611.411.010.710.510.310.210.09.99.81013.613.012.512.111.811.611.210.910.710.510.410.210.110.0表1-6 女生50米跑單項(xiàng)評(píng)分表（單位：秒）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀10011.010.09.28.78.38.28.18.07.97.87.77.67.57.49511.110.1

21、9.38.88.48.38.28.18.07.97.87.77.67.59011.210.29.48.98.58.48.38.28.18.07.97.87.77.6良好8511.510.59.79.28.88.78.68.58.48.38.28.18.07.98011.810.810.09.59.19.08.98.88.78.68.58.48.38.2與格7812.011.010.29.79.39.29.19.08.98.88.78.68.58.47612.211.210.49.99.59.49.39.29.19.08.98.88.78.67412.411.410.610.19.79.69.5

22、9.49.39.29.19.08.98.87212.611.610.810.39.99.89.79.69.59.49.39.29.19.07012.811.811.010.510.110.09.99.89.79.69.59.49.39.26813.012.011.210.710.310.210.110.09.99.89.79.69.59.46613.212.211.410.910.510.410.310.210.110.09.99.89.79.66413.412.411.611.110.710.610.510.410.310.210.110.09.99.86213.612.611.811.31

23、0.910.810.710.610.510.410.310.210.110.06013.812.812.011.511.111.010.910.810.710.610.510.410.310.2不與格5014.013.012.211.711.311.211.111.010.910.810.710.610.510.44014.213.212.411.911.511.411.311.211.111.010.910.810.710.63014.413.412.612.111.711.611.511.411.311.211.111.010.910.82014.613.612.812.311.911.8

24、11.711.611.511.411.311.211.111.01014.813.813.012.512.112.011.911.811.711.611.511.411.311.2表1-7 男生坐位體前屈單項(xiàng)評(píng)分表（單位：厘米）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀10016.116.216.316.416.516.617.619.621.623.624.324.624.925.19514.614.714.915.015.215.315.917.719.721.522.422.823.123.39013.013.213.413.613.81

25、4.014.215.817.819.420.521.021.321.5良好8512.011.911.811.711.611.512.313.715.817.218.319.119.519.98011.010.610.29.89.49.010.411.613.815.016.117.217.718.2與格789.99.59.18.68.27.79.110.312.413.614.715.816.316.8768.88.48.07.47.06.47.89.011.012.213.314.414.915.4747.77.36.96.25.85.16.57.79.610.811.913.013.514

26、.0726.66.25.85.04.63.85.26.48.29.410.511.612.112.6705.55.14.73.83.42.53.95.16.88.09.110.210.711.2684.44.03.62.62.21.22.63.85.46.67.78.89.39.8663.32.92.51.41.0-0.11.32.54.05.26.37.47.98.4642.21.81.40.2-0.2-1.40.01.22.63.84.96.06.57.0621.10.70.3-1.0-1.4-2.7-1.3-0.11.22.43.54.65.15.6600.0-0.4-0.8-2.2-2

27、.6-4.0-2.6-1.4-0.21.02.13.23.74.2不與格50-0.8-1.2-1.6-3.2-3.6-5.0-3.8-2.6-1.40.01.12.22.73.240-1.6-2.0-2.4-4.2-4.6-6.0-5.0-3.8-2.6-1.00.11.21.72.230-2.4-2.8-3.2-5.2-5.6-7.0-6.2-5.0-3.8-2.0-0.90.20.71.220-3.2-3.6-4.0-6.2-6.6-8.0-7.4-6.2-5.0-3.0-1.9-0.8-0.30.210-4.0-4.4-4.8-7.2-7.6-9.0-8.6-7.4-6.2-4.0-2.

28、9-1.8-1.3-0.8表1-8 女生坐位體前屈單項(xiàng)評(píng)分表（單位：厘米）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀10018.618.919.219.519.819.921.822.723.524.224.825.325.826.39517.317.617.918.118.518.720.121.021.822.523.123.624.024.49016.016.316.616.917.217.518.419.320.120.821.421.922.222.4良好8514.714.814.915.015.115.216.717.618.419

29、.119.720.220.621.08013.413.313.213.113.012.915.015.916.717.418.018.519.019.5與格7812.312.212.112.011.911.813.714.615.416.116.717.217.718.27611.211.111.010.910.810.712.413.314.114.815.415.916.416.97410.110.09.99.89.79.611.112.012.813.514.114.615.115.6729.08.98.88.78.68.59.810.711.512.212.813.313.814.37

30、07.97.87.77.67.57.48.59.410.210.911.512.012.513.0686.86.76.66.56.46.37.28.18.99.610.210.711.211.7665.75.65.55.45.35.25.96.87.68.38.99.49.910.4644.64.54.44.34.24.14.65.56.37.07.68.18.69.1623.53.43.33.23.13.03.34.25.05.76.36.87.37.8602.42.32.22.12.01.92.02.93.74.45.05.56.06.5不與格501.61.51.41.31.21.11.2

31、2.12.93.64.24.75.25.7400.80.70.60.50.40.30.41.32.12.83.43.94.44.9300.0-0.1-0.2-0.3-0.4-0.5-0.40.51.32.02.63.13.64.120-0.8-0.9-1.0-1.1-1.2-1.3-1.2-0.30.51.21.82.32.83.310-1.6-1.7-1.8-1.9-2.0-2.1-2.0-1.1-0.30.41.01.52.02.5表1-9 男生一分鐘跳繩單項(xiàng)評(píng)分表（單位：次）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)優(yōu)秀1001091171261371481579510411212

32、11321431529099107116127138147良好8593101110121132141808795104115126135與格788088971081191287673819010111212174667483941051147259677687981077052606980911006845536273849366384655667786643139485970796224324152637260172534455665不與格5014223142536240111928395059308162536475620513223344531021019304150表1-10 女生一分

33、鐘跳繩單項(xiàng)評(píng)分表（單位：次）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)優(yōu)秀1001171271391491581669511012013214215115990103113125135144152良好8595105117127136144808797109119128136與格78809010211212112976738395105114122746676889810711572596981911001087052627484931016845556777869466384860707987643141536372806224344656657360172739495866不與格501

34、4243646556340112133435260308183040495720515273746541021224344351表1-11 男生立定跳遠(yuǎn)單項(xiàng)評(píng)分表（單位：厘米）等級(jí)單項(xiàng)得分初一初二初三高一高二高三大一大二大三大四優(yōu)秀1002252402502602652702732759521823324525526026526827090211226240250255260263265良好8520321823324324825325625880195210225235240245248250與格7819120622123123624124424676187202217227232237240

35、2427418319821322322823323623872179194209219224229232234701751902052152202252282306817118620121121622122422666167182197207212217220222641631781932032082132162186215917418919920420921221460155170185195200205208210不與格50150165180190195200203205401451601751851901951982003014015517018018519019319520135150

36、16517518018518819010130145160170175180183185表1-12 女生立定跳遠(yuǎn)單項(xiàng)評(píng)分表（單位：厘米）等級(jí)單項(xiàng)得分初一初二初三高一高二高三大一大二大三大四優(yōu)秀1001962002022042052062072089519019419619819920020120290184188190192193194195196良好8517718118318518618718818980170174176178179180181182與格781671711731751761771781797616416817017217317417517674161165167169170

37、17117217372158162164166167168169170701551591611631641651661676815215615816016116216316466149153155157158159160161641461501521541551561571586214314714915115215315415560140144146148149150151152不與格5013513914114314414514614740130134136138139140141142301251291311331341351361372012012412612812913013113210115119121123124125126127表1-13 男生一分鐘仰臥起坐、引體向上單項(xiàng)評(píng)分表（單位：次）等級(jí)單項(xiàng)得分三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀100484950511314151617181920954546474812131415161718199042434445111213141