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1、高中英語講義畫匯自測(cè)W*Ba± n,傷定Period m Developing ideas課前自學(xué)導(dǎo)引Aflrr T/ciil' Yr內(nèi)iApfJ siarj1 "A/lrr I wenty l eors - ishron a ro/dt 9 dark 內(nèi)唱用上Alrpff Rm,/一 人門匚k jftr f f./* '小 由門,n踹 nA th r.* 拙iB nJ /Ar rrfy mra1AjMijrcfmiN' i.iArrM",F(xiàn)* ufhj irri 41 man q *p,itft 馬. /iujtuncJ f JJwJj&
2、quot; fir Alt. d & UT(近 A ip jfui r. Tliry 心 1 d i trilf Urtd th OtuN U&TtK JhJ trit hii Mum好好努力夢(mèng)想終會(huì)實(shí)現(xiàn)-20 -短篇小說二十年后以紐約一個(gè)寒冷漆黑的夜晚為背景。大多數(shù)人已經(jīng)下班回家,此時(shí)城市的這一區(qū)域已很安靜。一名警察正在檢查這個(gè)地區(qū),他看到一 名男子在一家商店外面。他走近那個(gè)男子,發(fā)現(xiàn)他臉上有一道疤。他們聊了幾句, 這個(gè)男子開始講述他的故事詞口自測(cè)工小凱工"進(jìn)程仝吧也好朋友由2P忸.小枇于.烹飲包四些心入范的觸,巨款心女嬰TL掛,抖©OURht t<
3、3 mitdai uerA 應(yīng)住 +應(yīng)當(dāng) .曲出-刈川卜露布百天i"Twenty y-m <gc 1,而曲1 J *yiid ihe mnn« "1 rfinrd hrrr nt * Hig J or Brady" with Jdmmy Well?- - Hiy bc?.l chum ° ahd th-c fitivsl chap in ihv M*urld. Hi dhd 1 班口1£ rancd hert in New York - just likv two broihc.th « lo|(elhcr 1 was
4、 ti|;(hlet-n and Jimmy was twrniy. The tkkI mn7口市土 1 wii* q口 1,!: For thr Wrst io mkr mv hutiine. Yvu touldif i hav dlrayiitd Jinmij out of New Vojk i ht thought in was (Iw only pl*cc on wth VIell, wc iiEitrd 111Ht nlht tlml »e *hhiM mtvt Iwrr rtiiln ruirtll* Iwriil? jcaE fmim thfll dulc rin-d
5、lime 臥 no matter whl nur cnndriltnoH micht he nr fniuri wild I dilHnrt- «r ml£>iil hmr In cunK'. He nsHn.il in l*cwly icun (事播< g nufilii Ih tui*c *nr & I in ji wnrkrd nul fllid mr hiirlvlilr imAik * fwlcicr Ihry were gudiig 1俳 hca w文一理解“二十年前的今天晚上,”那人說,“我在大喬布雷迪飯店和我最好的朋友、世界上最好
6、的小伙子吉米 韋爾斯共進(jìn)晚餐。他和我在紐約一起長(zhǎng)大,就像 兄弟倆一樣,我18歲,吉米20歲。第二天早晨,我就要?jiǎng)由砣ノ鞑堪l(fā)家了。你 不可能把吉米從紐約拖出來;他認(rèn)為這是地球上唯一的地方。那天晚上,我們一 致同意,從那個(gè)日期和時(shí)間起整整二十年后,我們將在這里再次見面,不管我們 的條件如何,也不管我們必須走多遠(yuǎn)。我們認(rèn)為,二十年后,我們每個(gè)人都應(yīng)該 掌握自己的命運(yùn)、創(chuàng)造自己的財(cái)富、不管這些財(cái)富是什么。"Itp壯糖* inlerniHn* J' mkI the policenunu "Reiher n long lirmc helwren mmthouch. il sre
7、ttt? to me. Hattni. you lien rd Jrutti ymir frkud siiivc yuti lei l?*"Wf ll s ye-s-T (nr n I ltti wr re: rrrs|j<ndli*tl r - re-aid tkr i it her, " Hui nl tr r st yrAr isr t wca wp I“外 "譴4 csF <*4ch nihrr, Yifu 玨th*- Wt=t 誦 n pr-Pliy him, (JrujKmitinRi nnH I kc-pi huM- hnR dHujii
8、d ovrr ie pn ny Jisu ly. Due I kroovi Jimmt 精訕I(yè) inert me hwre if he w he uIh,的J四 Eh< Irur-l p U匕Hk'IfI old tlkip ill tlwI li 1.1 he中葉 forjtrl, I l Jtllv a thou-w/ind mil( Io stHmd in Illis dir bxiivdhl. and it worth ill if m* old fisirtnr lums up,Expen * frnm * Aher Tyifniy Years" hy(h I
9、knry)詞 HUB!QjrTCTpotiid £* 通 信pre中漏打5n n.槐:墳,Mf設(shè)她里£以拼命干努力干©Mfinrh uJJ.里定的.忠實(shí)可邪的 OpriFliirt Kia 欣伴.搭檔IOiurn up (Jtt外地或終于1出現(xiàn) 垢仲摘錄:節(jié)錄“聽起來挺有意思,”警察說?!拔铱催@時(shí)間挺長(zhǎng)的,你走了之后你們沒聯(lián) 系嗎?”“聯(lián)系過,有一段時(shí)間我們通過信,但一兩年之后我們就失去聯(lián)系了。你知 道,西部不好混,這些年我就忙著賺錢了??晌抑乐灰谆钪?,他就一定會(huì) 來,因?yàn)樗恢倍际鞘澜缟献钪艺\(chéng)、最講義氣的朋友。他不會(huì)忘的。我千里迢迢 趕來,只要能見他一面,
10、就值得。” (節(jié)選自歐 亨利二十年后)課堂合作探究1fortune n.大筆的錢,巨款;命運(yùn);運(yùn)氣(P44)歸納拓展(1)make a one's fortune® 貝才 have the good/bad fortune to try one's fortune 碰運(yùn)氣 (2)fortunate adj.幸運(yùn)的wG 上 rhiiwdo有幸/不幸做be fortunate to do sth.有幸/幸運(yùn)地做某事It is fortunate that . 幸運(yùn)的是unfortunate adj.不幸的fortunately adv.幸運(yùn)地unfortunately a
11、dv.不幸地The fortune sets him free from financial worries.這筆錢使他不用為經(jīng)濟(jì)問題擔(dān)憂。 These two brothers decided to go to big cities to try_their fortune.這兩兄弟決定去大城市碰碰運(yùn)氣。To be honest, you'll make a fortune out of the investment.說實(shí)話,你會(huì)從此投資中發(fā)一筆財(cái)?shù)摹?I have the good fortune to work with some brilliant directors.我有幸與
12、一些卓越的主管共事。GZ即景活用用fortune的適當(dāng)形式填空 I was enough to escape., the storm only did a little damage. I was to lose my keys., I missed the last train.答案: fortunate Fortunately unfortunate® Unfortunately(2)單句寫作他們到國(guó)外做生意發(fā)了財(cái)。They went abroad to by doing business.答案: make their fortune2correspond v.通信;相符合(P4
13、5)歸納拓展(1)correspond to/with 和correspond with 和通信correspondence!相符;通信聯(lián)系;在來書信in correspondence with與與有通彳后聯(lián)系(3)correspondentn. t己者,通訊員;通彳后者 correspondingadj. 致的,相應(yīng)的,通信的 I corresponded with Mary in the past several months when she took care of my mother.在瑪麗照顧我母親的幾個(gè)月里,我和她一直通信。 I assure you my actions wil
14、l correspond with/to my words.我向你保證,我將言行一致。 I have been in correspondence with him about the problem.關(guān)于這個(gè)問題,我和他一直書信往來。 Frank Deford is a special correspondent foNewsweekmagazine.弗蘭克 德福特是新聞周刊雜志的特派記者。乏即兔活用(1)單句語法填空 The written record of the conversation doesn't correspond what wasactually said. Al
15、l rights carry with them (correspond) responsibilities.What she has just said isn't in (correspond) with the views of the majority.答案:to/with ©corresponding ©correspondence(2)單句寫作這批貨和你送來的樣品不一樣。The goods do not the samples you sent me.你和你國(guó)外的朋友通信嗎?Do you ever your overseas friends?答案:
16、169;correspond with/to ©correspond with3strike vt.& vi. (struck , struck/stricken )劃火柴;(雷電、暴風(fēng)雨等)襲擊;打,擊中;打動(dòng),吸引;想起;(時(shí)鐘)敲響n.罷工;罷課(P46)歸納(1)sth. strikes/struck sb.某人突然想起某事拓展It strikes/struck sb. that .某人欠然想至Ustrike sb.+介詞+ the+身體部位 打中某人身體某處 be struck by .被打動(dòng);被擊中;被撞倒(2)be on strike 在罷工 A good id
17、ea struck the manager.經(jīng)理想到了一個(gè)好主意。 It struck me that he was on business in Shanghai.我突然想到他正在上海出差。A snowball struck him on the back of the head.一個(gè)雪球打中了他的后腦勺。 The visitors were struck by the beauty of the country.游客們被這鄉(xiāng)村的美麗打動(dòng)了。The workers have been on strike for three days now.工人已經(jīng)罷工三天了。名師點(diǎn)津 strike可表示“
18、突然想到想法”,相當(dāng)于hit,動(dòng)詞occur也有此意,它們?cè)谟梅ㄉ系膮^(qū)別是:strike和hit后直接跟sb., occur后面跟to sb.。Q即景活用(1)寫出strike在下列句中的含義 A stone struck me on the head. An awful thought has just struck me. The guests arestruck by the cleanliness of this city.答案:擊中想起打動(dòng)(2)單句語法填空 Miller(strike) by a car and lost his right arm.struck me that p
19、laying against the other team was a great learning moment for all the girls on the team. It is reported that the workers are strike.答案:was struck It onturn up出現(xiàn);到場(chǎng);開大/調(diào)圖首重(P45)歸納拓展turn down調(diào)小;拒絕turn into 變成turn out證明是;結(jié)果是turn to轉(zhuǎn)向;求助于;翻到turn in上交/)1oluniThe question is whether that man will turn_up
20、on time.問題是那個(gè)人是否會(huì)按時(shí)出現(xiàn)。 I can't hear the radio very well, could you turn it _up a bit?收音機(jī)我聽不清楚,你把它開大一點(diǎn)行嗎? Why did she turn down your invitation?她為什么謝絕你的邀請(qǐng)? It turns out right that water turns一into ice in such cold weather.在這么寒冷的天氣中,水變成冰被證明是正確的。Q即景話單句語法填空 Turnme for help when you are in trouble. T
21、he English evening turnedto be a great success. Please turn the radioa bit. I'm doing my homework. He's still hoping good luck will turn You'd better turnthe money that you found.答案:to out down up inWe figured that in twenty years each of us ought tohave_our_destiny_worked_out_and_our_fo
22、rtunes_made,_whatever they were going to be.我們認(rèn)為,二十年后,我們每個(gè)人都應(yīng)該掌握自己的命運(yùn),創(chuàng)造自 己的財(cái)富,不管這些財(cái)富是什么。(P44)剖析本旬中 have our destiny worked out and our fortunes mad的 “have sth done'結(jié)構(gòu),其中過去分詞短語 worked out和made分別作賓語our destiny 和 our fortunes 的補(bǔ)足語。歸納拓展have sth. done構(gòu)是 have+兵語+兵補(bǔ) 結(jié)構(gòu)的形式之一, 其用 法如下:(1)該結(jié)構(gòu)中,have為使役動(dòng)詞,意
23、為“使,讓”,過去分詞作賓語 補(bǔ)足語,表示被動(dòng)的含義。(2)該結(jié)構(gòu)的字而意思是“使某事被做",可能是主語自己做,也可 能讓別人做。此時(shí)have可用get/make替換。有時(shí)該結(jié)構(gòu)還可以表小 主語 遭受/經(jīng)歷杲種不幸的事”。(3) “have+賓語+賓補(bǔ)”結(jié)構(gòu)中,賓補(bǔ)可由不定式(不帶to)、現(xiàn)在分 詞、過去分詞等充當(dāng):have sb. do讓某人做杲事have sb. doingU:某人一直做某事(強(qiáng)調(diào)動(dòng)作一直在持續(xù))have sth. done® 某事被做注思:have sth. to do后某事要做(to do作止語,修飾前卸的名詞,不定式的動(dòng)作由主語發(fā)出,不定式雖為主動(dòng)
24、形式,但表示被動(dòng)意義)。 He wants to have his eyes examined tomorrow.他明天想去檢查眼睛。 I will have him help me with my English.我想讓他幫我學(xué)英語。 I have_a_lot_of_things_to_do today.今天我有很多事要做。Q即壽1;用單句語法填空一My computer is out of function again.-You need to go to the customer service center and have it(repa ir) The manager had he
25、r assistant(buy) some hot dogs for the meeting. How could you have her(stand) in the cold all night? I have a composition(write), so I can't go out with you.答案: ©repaired buy ©standing to write隨堂演練 u i me *>1I .單詞拼寫1. Art should be part of”常的)life.答案:ordinary2. The interior of the c
26、hurch was卜素的)and simple.答案:plain3. Discuss the problem with your(伙伴)and both of you should showyour ideas to each other.答案:partner4. The hotel offers a friendly(IR圍)and personal service.答案:atmosphere5. I managed to _d myself out of bed.答案:drag6. She witnessed some very distressing s.答案:scenes7. John
27、 was deeply_a of her behavior at the party.答案:ashamed8. The children all have very different p.答案:personalitiesn .單句語法填空1. Viewing is by(appointed) only.答案:appointment2. The tree was(strike) by lightning.答案:struck3. We do not harbor(bitterly) towards our compatriot 旬胞).答案:bitterness4. The offices ar
28、e conveniently(location) just a few minutes from the bus stop.答案:located5. I need to work in pleasant(surrounding)答案:surroundings6. The reality does not always correspond one's expectations.答案:with/to7. happens, we should be optimistic about our future.答案:Whatever8. She ought to(stop) working; s
29、he has a headache because she has been reading all day long.答案:stopm .選詞填空work out; get started; be known for; be set in; hear from; ought to; makea fortune; turn up)1. Jack agreed to get here at seven; it has been seven twenty, but he hasn't.答案:turned up2. Things just didn't as planned.答案:w
30、ork out3. I am looking forward to you as soon as possible.答案:hearing from4. Since you have prepared well, you can now.答案:get started5. They British people their politeness.答案:are known for6. He left school early, determined to in New York, but he didn't makeany money there.答案: make a fortune7. Y
31、ou be stricter with him. He's very naughty. 答案:ought to8. The story the autumn of 1960. 答案:is set inIV .單句寫作1 .晚飯后去購(gòu)物怎么樣? (How about . ?) after dinner? 答案: How about going shopping2 .不管他告訴我什么,我都不會(huì)相信的。(no matter what) I will not believe him.答案: No matter what he tells me3 .我們剛才請(qǐng)人把機(jī)器修好了。(have sth.
32、 done)We just now.答案:had the machine mended4 .任何你老師要求你做的事兒都值得把它做好。(be worth)Whatever your teacher asks you to do. 答案:is worth doing well5 .自從他3年前離開,我們沒有見過彼此。(since引導(dǎo)時(shí)間狀語從句) We haven't seen each other 3 years ago.答案:since he left課后課時(shí)作業(yè)A完形填空In the movie Cast Away, Tom Hanks _1_ a man named Chuck.
33、Chuck is a businessman who is always _2_ busy that he has little time for his _3_ . He is a successful manager in a company that sends mail all over the world. One day Chuck is _4_ across the Pacific Ocean _5_ suddenly his plane crashes (墜落).Chuck survives (生存)the crash and lands on a(n) _6_ island.
34、On the island, Chuck has to learn to make a _7_ all alone. He has to learn how tocollect water, hunt for food, and make fire. Perhaps the most difficult challenge is8 to survive without friends. 9 survive, Chunk develops a friendship with a(n)10 friend a volleyball he calls Wilson.Chuck learns a lot
35、 about 11_when he is alone on the island. He realizes that he hasn't been a very good friend 12 he has always been thinking about himself. During his five years on the island, Chuck learns how to be a good friend to Wilson.13 Wilson is just a volleyball, he becomes 14 him. He talks to him and tr
36、eats him as a friend. Chuck learns that we need friends to 15_ happiness and sorrow, and that it is important to have someone to care about. He also learns that he 16_ cared more about his friends. When he makes friends with Wilson, he 17 that friendship is about 18_ and that we must give as much as
37、 we take.The lesson we can 19Chuck and all the others who have unusual friends isother.that friends are teachers. Friendship helps us understand who we are, why we need each other and _20 we can do for each篇章導(dǎo)讀:本文是一篇說明文,講述了電影荒島余生中,主人公 Chuck不尋常的朋友 Wilson o本文告訴我們朋友就是老師,朋友幫助我們懂得我們是誰,我們?yōu)槭裁葱枰舜?,我們能為彼此做些?/p>
38、么。1. A.showsB.addsC. playsD.joins答案:C 在電影 CastAway 中,Tom Hanks扮演(play)Chuck。2. A.soB.suchC. tooD.well答案:A Chuck是一個(gè)商人,他經(jīng)常非常忙碌以至于沒有時(shí)間 。so/such .that .意為“如此以至于” ,s。后面加形容詞或者副詞,such后加名詞, busy是形容詞,所以此處用so。3. A.companyB. friendsC. familyD. volleyball答案:B 根據(jù)下文 He realizes that he hasn't been a very good
39、 friend _12_ he has always been thinking about himself.以及文章的主旨可知 Chuck很忙以至于很少 有時(shí)間和朋友(friend)在一起。4. A.swimmingB. boatingC. flyingD. surfing答案:C 由后半句中的“his plane crashes驗(yàn)落)”可知,此處Chuck正乘坐 飛機(jī)飛越(flying)太平洋。5. A.whileB. whereC. whichD. when答案:D Chuck正乘飛機(jī)飛越太平洋,這時(shí)突然他的飛機(jī)墜落了。sb. be doing sth. when .意為“某人正在做某事
40、,這時(shí)(突然)”,故本空應(yīng)用when。6. A.aloneB. roundC. lonelyD. beautiful答案:C 由下文 Chuck learns a lot about 11 when he is alone on the island.”可知,這個(gè)島上沒有人,這是一個(gè)很偏僻的(lonely)島嶼。alone作形容詞時(shí) 不用于名詞前。7. A.houseB. livingC. boatD. friend答案:B 根據(jù)下旬 He has to learn how to collect water, hunt for food, andmake fire.”可知,Chuck必須學(xué)會(huì)如
41、何收集水、捕獵食物和生活。這些都是用來生 存的技能。make a living意為“生存,謀生”。8. A.howB. whyC. whoD. what答案:A Chuck最大的挑戰(zhàn)是在沒有朋友的情況下如何(how)生存。表示方式應(yīng)用how。9. A.SoB. In order thatC. So thatD. In order to答案:D Chuck與排球發(fā)展友誼是為了生存。表示目的用 in order to, in order that后接句子,故選D。10. A.popularB. unusualC. usualD. lovely答案:B為了生存,Chuck與排球發(fā)展友誼。根據(jù)常識(shí)可知
42、排球是不尋常的 (unusual)的朋友。11. A.himselfB. his wifeC. his businessD. his company答案: A 根據(jù)下旬 He realizes that he hasn't been a very good friend 12_ he has always been thinking about himself可知Chuck對(duì)自己進(jìn)行反思,認(rèn)為他不是 一個(gè)好的朋友。因而當(dāng)他獨(dú)處孤島時(shí)對(duì)他自己(himself)有了更多的了解。12. A.whileB. sinceC. whenD. because答案:D 本句中設(shè)空后的 he has a
43、lways been thinking about himsef是設(shè)空前 的 he hasn't been a very good friend的原因, 故本空應(yīng)用 becaus冰連接。13. A.Even thoughB. IfC. SinceD. Unless答案:A 盡管(even though) Wilson僅僅是一個(gè)排球,但是Chuck仍然喜歡上 這個(gè)朋友。14. A.familiar withB. fond ofC. popular withD. tired of答案:B 根據(jù)設(shè)空后的 He talks to him and treats him as a friend:可
44、知,Chuck 喜歡上了(become fond of)這個(gè)朋友。become familiar with “變得熟悉” ;become popular with “變得受歡迎";become tired of "對(duì)厭煩”。15. A.makeB. divideC. shareD. give答案:C Chuck 了解到我們需要朋友來分享(share戒們的歡樂與悲傷。16. A.need haveB. must haveC. should haveD. could have答案:C 從上文可知Chuck對(duì)自己有了更多的了解,對(duì)他的朋友來說他不是一個(gè)好的朋友,所以此處Chuck
45、意識(shí)到他以前本來應(yīng)該(should have done多關(guān)心一下他的朋友,但是他沒有這么做。表示“本來應(yīng)該做某事而實(shí)際上沒有做”用should have done need have done "本來需要做某事而沒有做 ” ; must have done “一定做過某事";could have done "本來能夠做某事而沒有做”。17. A.requestsB. misunderstandsC. doubtsD. understands答案:D 和Wilson交了朋友之后,Chuck懂得了(understand友誼是一種情感。此處understand與上文多次
46、出現(xiàn)的learn相呼應(yīng)。18. A.feelB. feelingsC. reasonsD. advice答案:B Chuck懂得了友誼是關(guān)于情感(feelings)的,人既要得到他人的關(guān)愛也必須給他人以同樣的關(guān)愛。feel和feelings用作名詞時(shí)二者的意思不同,feel表 示“觸摸、觸覺”,feelings表示“情感、感情”。19. A.learn fromB. studyC. learnD. set down答案:A 我們從Chuck以及其他有不尋常朋友的人身上得到的教訓(xùn)是朋友就是老師?!皬哪橙嘶蚰臣律蠈W(xué)到 ”應(yīng)用learn from。20. A.howB. whichC. thatD
47、. what答案:D友誼幫助我們懂得我們是誰,我們?yōu)槭裁葱枰舜?,我們能為彼?做些什么(what)。本空引導(dǎo)賓語從句,從句中 do缺少賓語,設(shè)空處的意思為 “什 么",故應(yīng)用what。七選五根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有 兩項(xiàng)為多余選項(xiàng)。How to get a friend backIf a good friend is keeping their distance and you want to reach out to them, the best approach is openness, honesty, and a willingne
48、ss to acknowledge your friend's feelings. 1 Here are some specific steps to get a friend back._2_There is most likely a specific reason for the rift (裂縫)in your friendship. Consider the situation as objectively as you can. Even if you feel wronged by your friend, consider the possibility that so
49、mewhere along the line you have also hurt them in ways that you weren't aware of.Beware of assumptions.If there seems to be no clear reason for your friend's distance, don't jump to conclusions. It may have nothing to do with you. _3_Think about what you want to say in advance.If you fee
50、l you need to apologize, be specific about what you're apologizing for. _4_ For example, if you've been ignoring your friend because you're spending all your time with a new friend, it isn't appropriate to apologize for spending time with this other person. Instead, talk about how yo
51、u're sorry you haven't been making time for your friend.Call your friend or ask to meet.5 Body language can communicate a lot more than just your voices and may help avoid misunderstandings. If you ask to meet, try to avoid unclear phrases like, need to talk. These can put your friend on the
52、 defensive. Instead, try a more emotionally rooted approach like, “I miss you, " or “was just hoping we could spend a little time together.“A. Reflect on what happened.B. Talk about things that you'd like to change.C. It's probably best to talk in person if you can.D. Your friend might
53、have something troubling them.E. Make sure it's sincere: what are you really sorry about?F. Both of you might need time to process what the other has said.G. Take your time, be thoughtful, and hopefully you can repair the damage.篇章導(dǎo)讀:本文是一篇說明文。文章介紹了如何修復(fù)一段友誼。1. G 本空后作者列舉了修復(fù)一段友誼的步驟,故 G項(xiàng)“不要著急、要深思 熟慮
54、,(按照步驟)你很有希望修復(fù)這段破損的友誼?!鼻蓄},統(tǒng)領(lǐng)全文。2. A 根據(jù)本空后兩處出現(xiàn)的consider可知,作者建議“反思發(fā)生了什么”。3. D 根據(jù)本空上一句內(nèi)容可知,有時(shí)候友誼破裂可能跟你沒關(guān)系,“你的朋友可能自己有一些煩心事”。4. E根據(jù)本空上一句內(nèi)容可知,作者建議明確自己要道歉的內(nèi)容, “要確保道歉很真誠(chéng):到底是對(duì)于什么感到抱歉5. C 根據(jù)本段標(biāo)題中的meet及本空后的Body language可知,作者建議面 對(duì)面交談,即“最好面談”。州語法填空A healthy lifestyle is related to physical and mental fitness. Do
55、 you think it is time to make changes to lead_J_ healthier life ? Nowadays many people say they just don't get much time to look after 2(they) health. However, it is what you do and eat every day_3_ guaranteesyou a healthy body. So make some little changesin your schedule to improve your lifesty
56、le. It's never too late.These are some suggestions given by health experts _4_ can help you achieve your goal.First of all , add healthy food items to your diet.For example , eating green vegetables and fruit_5_ (be) a must because they contain lots of vitamins and minerals_6_ are necessary to y
57、our body. Do remember to exercise _7_(regular) because it will burn extra fats in your body and help you gain control of your 8(weigh). If you can't exercise every day, at least go for a walk every day. Sleep at least 8 hours every day 9_(make) you feel fresh and energetic. In addition, many people do some activities every day, 10_ (say) this helps them to develop their mind. There are many things you can do to keep healthy, but exercising will always be at the top.1. 2.
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