新人教必修一 Unit3 Sports and fitness-人與社會-文學(xué)、藝術(shù)與體育-2023年高考英語單元主題素材閱讀+寫作（原卷版）

目錄TOC\o"1-5"\h\z必彳修1Unit3SportsandFitness2譯文：2\o"CurrentDocument"詞匯翻譯訓(xùn)練3名校模擬試題閱讀501英國的足球運動5\o"CurrentDocument"02昆曲藝術(shù)家王芳6真題閱讀7\o"CurrentDocument"01經(jīng)常運動能減少老人患失智癥7\o"CurrentDocument"02競走的優(yōu)勢9主題寫作訓(xùn)練——運動健康相關(guān)1001保持健康10\o"CurrentDocument"02如何處理壓力11\o"CurrentDocument"03如何解決高中很累11\o"CurrentDocument"04建議飲食健康12D.It'slesslikelytocausekneeinjuries.WhatisDr.Norberg'ssuggestionfbrsomeonetryingracewalking?A.Gettingexperts5opinions.B.Havingamedicalcheckup.C.Hiringanexperiencedcoach.D.Doingregularexercises..Whichwordbestdescribestheauthor'sattitudetoracewalking?A.Skeptical.B.Objective.C.Tolerant.D.Conservative.主題寫作訓(xùn)練一一運動健康相關(guān)01保持健康假定你是李華，你的好朋友Daisy最近很苦惱，她身體偏胖，總感覺同學(xué)們嘲笑她。請你給她回封郵件，給她提些建議，如何正確減肥并保持健康。注意：1.詞數(shù)80左右；2.郵件的開頭和結(jié)尾已經(jīng)給出，但是不計入總詞數(shù)。DearDaisy,Yours,LiHua02如何處理壓力假定你是李華，是學(xué)校英文報加班/〃Say欄目編輯，最近收到學(xué)生來信，談及因?qū)W業(yè)等問題而倍感壓力。請你根據(jù)以下要點提示，用英語寫封回信，內(nèi)容包括：.保持良好心態(tài)；.多運動；.常與他人交流。注意：L詞數(shù)80左右；2.可以適當(dāng)增加細節(jié)，以使行文連貫。Dearfriend,Yours,LiHua03如何解決高中很累假設(shè)你是李華，你的美國筆友Jenny是一名高中新生，寫信告訴你，她感覺高中生活很累。請你用英語給她回一封郵件，給出建議。內(nèi)容包括：.合理飲食；.鍛煉身體，積極參加課外活動；.調(diào)整心態(tài)。注意:.寫作詞數(shù)應(yīng)為80左右；.請按如下格式在答題卡的相應(yīng)位置作答。DearJenny,Hownicetohearfromyou!Isincerelyhopemysuggestionsareofgreatusetoyou.Lookingforwardtoyourreply!Yours,LiHua04建議飲食健康假定你是李華，是某中學(xué)學(xué)生會主席。你發(fā)現(xiàn)有些同學(xué)在就餐時間吃零食，不去餐廳吃飯。請寫一封建議信，呼吁同學(xué)們注意飲食健康。1.飲食健康的重要性:2.吃零食的壞處:3.向同學(xué)們發(fā)出建議。注意：L詞數(shù)80左右;2.請按如下格式在答題卡的相應(yīng)位置作答。Dearfriends,Yours,LiHua必修1Unit3SportsandFitnessSportsandFitnessLangPingAsaplayer,LangPingbroughthonourandglorytohercountry.Asacoach,sheledtheChinawomen'svolleyballteamtomedalsatworldchampionshipsandtheOlympics.Asaperson,LangPingislovedbyfansathomeandabroad.WhentheChineseteamwaspreparingforthe2015WorldCup,herdeterminationwastested.TheteamthatLangPinghadbuiltwasfallingapart.Oneofthebestplayershadbeeninjured,andtheteamcaptainhadtoleavebecauseofheartproblems.Losingtwoimportantplayerswasabigchallenge,butLangPingdidnotloseheart.Shehadfaceddifficultiesbefore,andsheknewthatheryoungplayerscouldwiniftheyworkedtogetherasateam.Twoweekslater,theywereworldchampions!Thenin2016,LangPingledhervolleyballteamtoOlympicgoldinBrazil.MichaelJordanWhenMichaelJordan*sfeetlefttheground,timeseemedtostandstill.Theplayerwhobecameknownas”AirJordan55changedbasketballwithhisgracefulmovesandjumps.Jordan'sskillswereimpressive,butthementalstrengththatheshowedmadehimunique.Inthefinalsecondsofagame,Jordanalwaysseemedtofindawaytowin.Jordansaysthatthesecrettohissuccessislearningfromhisfailures.Icanacceptfailure;everyonefailsatsomething.ButIcan'tacceptnottrying/Losinggamestaughthimtopractiseharderandnevergiveup.Inlife,Jordanhaslearnttosharehissuccesswithothers.TheBoysandGirlsClubwhichhestartedinChicagohasbeenhelpingyoungpeoplesince1996.Sendyoursuggestionsfor"LivingLegendsofSports'*toLLS@sportonet.譯文：活著的傳奇來幫助我們選出“體育界的活傳奇”吧。他們必須是所在運動工程上的大師，并且是他人學(xué)習(xí)的楷模。以下是我們首批遴選出的兩位傳奇人物。郎平作為一名運發(fā)動，郎平為她的祖國贏得了諸多榮譽。作為一名教練，她帶著中國女子排球隊在世界錦標賽和奧運會賽場上屢獲殊榮。作為個人，郎平深受國內(nèi)外球迷的喜愛。當(dāng)中國隊備戰(zhàn)2015年世界杯時;她的決心受到了考驗。由郎平一手打造的團隊處于崩潰的邊緣。最優(yōu)秀的隊員中有一人受傷了，而且隊長也因心臟問題離隊。損失兩大主力隊員，是個巨大的挑戰(zhàn)，但是郎平?jīng)]有氣餒。她曾面臨過各種困難，她知道只要她這些年輕的球員們齊心協(xié)力，就能獲勝。兩周之后，她們真成了世界冠軍！緊接著在2016年,郎平又帶著她的球隊在巴西勇奪奧運金牌。邁克爾?喬丹當(dāng)邁克爾?喬丹雙腳離地的那一瞬間，時間似乎都凝固了。這位被稱為“飛人喬丹”的球員用他那優(yōu)雅的動作和跳躍改變了籃球運動。喬丹的球技令人贊嘆，然而他所展示的精神力量使他成為一名獨一無二的球星。在比賽的最后幾秒鐘，喬丹似乎總能找到制勝的方法；喬丹說，他的成功秘訣在于吸取失敗的教訓(xùn)I?！拔铱梢越邮苁?，每個人都會遭遇失?。坏覜Q不能接受不去嘗試。”賽場上的失利教會他要更加努力地訓(xùn)練和絕不放棄。在生活中，喬丹學(xué)會了與他人提供自己的成功。他在芝加哥創(chuàng)立的“男孩女孩俱樂部。從1996年至今一直在幫助年輕人。請將你推薦的“體育界的活傳奇”發(fā)送至。詞匯翻譯訓(xùn)練.honour/'nno/n.榮譽；尊敬；榮幸請翻譯：我非常榮幸今天發(fā)表最后的“一分鐘課堂報告”。.medal/'medl/n.獎?wù)?勛章請翻譯:首先，我喜歡運動，曾參加過屢次運動會并贏得金牌。.championship/1^empionjip/n.錦標賽;冠軍賽；冠軍稱號champion/yaempian/n.冠軍;優(yōu)勝者請翻譯：我們的足球隊成立于20世紀50年代，作為全省頂級球隊之一享有盛譽，一個接一個地贏得冠軍。.determination/di(t3：mi'neijbn/n.決心；決定請翻譯：在活動的啟發(fā)下，選手們將有動力表達對國家的熱愛，以及努力學(xué)習(xí)、為祖國作出貢獻的決心。5.injure/'m450/vt,使受傷;損害injured/'mdjod/adj.受傷的；有傷的injury/'mdjQri/n,傷害；損傷請翻譯：此外，在勞動過程中，盡量不要奔跑或追逐，以免園藝工具或硬植物秸稈傷人。.loseheart/lu:zha:t/喪失信心；泄氣請翻譯：然而，無論遇到什么困難，他們都沒有灰心。.strength/strcrjG/n.力量；體力請翻譯：即使現(xiàn)在讀我最喜歡的專欄“青年的成功故事”，仍然讓我有強大的力量來增強我的心靈。8.giveup/givAp/放棄；投降請翻譯：我從競爭對手那里學(xué)到，無論何時遇到困難，我都不應(yīng)該放棄。名校模擬試題閱讀01英國的足球運動Footballis,Isuppose,themostpopulargameinEngland:onehasonlytogotooneoftheimportantmatchestoseethis.Richandpoor,youngandold,onecanseethemallthere,shoutingandcheeringforonesideortheother.OneofthemostsurprisingthingsaboutfootballinEnglandtoastrangeristhegreatknowledgeofthegamewhicheventhesmallestboyseemstohave.Hecantellyouthenamesoftheplayersinmostoftheimportantteams.Hehasphotographsofthemandknowstheresultsofalargenumberofmatches.Hewilltellyouwhoheexpectswillwin,andhisopinionisusuallyasvaluableasthatofmenthreeorfourtimeshisage.MostschoolsinEnglandtakefootballseriously-muchmoreseriouslythannearlyallEuropeanschools,wherelessonsareall-important,andgamesareleftforprivatearrangements.InEngland,itisbelievedthateducationisnotonlyamatteroffillingaboy'smindwithfactsinaclassroomeducationalsomeanscharactertraining.Oneofthebestwaysoftrainingcharacterisbymeansofgames,especiallyteamgames,wheretheboyhastolearntoworkwithothersforhisteam,insteadofworkingselfishlyforhimselfalone.Theschoolthereforearrangesgamesandmatchesforitspupils.Footballisagoodteamgame,itisgoodexerciseforthebody,itneedsskillandaquickbrain,itispopularanditischeap.Asaresult,itistheschoofsfavoritegameinthewinter.InEnglandfootballisagameenjoyed.A.onlybyyoungpeopleB.bypeopleofallagesandclassesC.onlybyboysD.onlybyrichpeopleAstrangerinEnglandwillbesurprisedtofindthatinthatcountry.A.peoplehavelittleknowledgeoffootballB.evensmallboysknowalotaboutfootballC.girlsaremoreinterestedinfootballthanboysD.childrenarenotinterestedinfootballatallThereisagreatdifferencebetweenschoolsinEnglandandthoseinEuropeinthat.EuropeanschoolstakefootballseriouslyschoolsinEnglandcarelittleaboutlessonsEuropeanschoolsoftenarrangefootballmatchesfortheirpupilsschoolsinEnglandbelievecharactertrainingtobepartofeducationAccordingtothepassage,whichofthefollowingisNOTtrueofthefootballgame?

B.Itneedsteamwork.D.itisgoodexerciseforthebodyB.Itneedsteamwork.D.itisgoodexerciseforthebodyC.Itmakespeopleselfish.02昆曲藝術(shù)家王芳WangFang,aSuzhounative,hasgivenherheartandsoultoKunquOpera.Wang,whohastwicewonthePlumPerformanceAward—China'stopawardfortheaterandoperaperfbrmances-startedtolearnthetraditionalartformin1977.Bornwithamelodicvoice,Wanglovedtosinganddancewhenshewaslittle.Sheperformedfrequently,andwasrecruitedbytheSuzhouKunquOperaTroupe（劇團）whenshewasinmiddleschool.However,herparentsrefusedthetroupe'sinvitation,insistingthatsheshouldconcentrateonherstudiesandnotdropoutofschool.Aftermembersofthetroupevisitedtheparentsrepeatedlyandshowedgreatsincerity,Wang5sparentsfinallyagreed.Learningthetraditionalartformwasnevereasy.Shestartedtolearnhowtopronouncewords,singthemlyricallyandmakegesturesgently.Asanactressplayingmartialartistsrolesatfirst,shehadtospendextratimepracticingkungfumovements.Yearslater,Wangusedtheword“unimaginable“todescribehowhardthedayswerewhenshefirstlearnedKunqu.Shewassoakedinsweatwhenpracticingmovementsinsummer,whileinwintersheoftenhadchilblains（凍瘡）onherhandswhentraininginshabbyclassroomswithbrokenwindows."ButIwasyounganddeterminedatthetime.Nomatterhowdifficult,Ialwaysgotupearlythenextmorningtopractice/9Wangrecalls.WangsaysshedidnotloveKunquatfirst,butinherearly20s,whenshewatchedtheshowPeonyPavilionperformedbyZhangJiqing,amasteroftheartform,itclicked."Iwasshocked,“Wangsays."Hereverymovementwasfullofeleganceanddelicacy.Eachofherlinesandsongswasperfect.IwasoverwhelmedbythebeautyofKunqufbrthefirsttimeinmylife,andithasstayedwithmesince."Now,WanghasherselfbecomeamasterofKunqu.Herperformanceshaveimpressedgenerationsandhelpedtopromotetheartformamongyoungpeople.WhydidWang'sparentsturndownthetroupe'sinvitationatfirst?Theydidn'tthinkWanghadartistictalent.TheysawnofutureinlearningKunquOpera.Theydidn'twantWangtoignoreherstudies.Theyregardedmembersofthetroupeasinsincere.Whatdoesparagraph3mainlytellus?WanghasmadegreateffortstolearnKunquwell.Artistsshouldbegivenmoreattentionandcare.Traditionalcultureneedstobefurtherpromoted.WanghasplayedakeyroleinthedevelopmentofKunqu.WhatchangedWang'sattitudetowardsKunquOpera?WinningthePlumPerformanceAward.JoiningtheSuzhouKunquOperaTroupe.WatchingZhang'smasterlyperformance.Beinggreatlyadmiredbytheaudience.WhatdoesWang'sstoryshowus?A.Itisnevertoolatetolearn.B.Romewasnotbuiltinaday.C.Doingisbetterthansaying.D.Don'tjudgeabookbyitscover.真題閱讀01經(jīng)常運動能減少老人患失智癥Thebenefitsofregularexercisearewelldocumentedbutthere'sanewbonustoaddtotheever-growinglist.Newresearchersfoundthatmiddle-agedwomenwhowerephysicallyfitcouldbenearly90percentlesslikelytodevelopdementiainlaterlife,andastheydid,itcameonadecadelaterthanlesssportywomen.LeadresearcherDr.HelenaHorder,oftheUniversityofGothenburginSweden,said:"Thesefindingsareexcitingbecauseifspossiblethatimprovingpeople'scardiovascular（心血管的）fitnessinmiddleagecoulddelayorevenpreventthemfromdevelopingdementia.nForthestudy,191womenwithanaverageageof50tookabicycleexercisetestuntiltheywereexhaustedtomeasuretheirpeak（最大值的）cardiovascularcapacity.Theaveragepeakworkloadwasmeasuredat103watts.Atotalof40womenmetthecriteriaforahighfitnesslevel,or120wattsorhigher.Atotalof92womenwereinthemediumfitnesscategory;and59womenwereinthelowfitnesscategory,definedasapeakworkloadof80wattsorless,orhavingtheirexercisetestsstoppedbecauseofhighbloodpressure,chestpainorothercardiovascularproblems.Thesewomenwerethentestedfordementiasixtimesoverthefollowingfourdecades.Duringthattime,44ofthewomendevelopeddementia.Fivepercentofthehighlyfitwomendevelopeddementia,comparedto25percentofthewomenwithmediumfitnessand32percentofthewomenwithlowfitness."However,thisstudydoesnotshowcauseandeffectbetweencardiovascularfitnessanddementia,itonlyshowsanassociation.Moreresearchisneededtoseeifimprovedfitnesscouldhaveapositiveeffectontheriskofdementiaandalsotolookatwhenduringalifetimeahighfitnesslevelismostimportant.nShealsoadmittedthatarelativelysmallnumberofwomenwerestudied,allofwhomwereformSweden,sotheresultsmightnotbeapplicabletoothergroups.Whatisontheever-growinglistmentionedinthefirstparagraph?Positiveeffectsofdoingexercises.Exercisessuitableforthemiddle-aged.Experimentalstudiesondiseases.AdvantagesofsportywomanovermanWhydidtheresearchersaskthewomantodobicycleexercise?Topredicttheirmaximumheartrate.ToassesstheircardiovascularcapacityTochangetheirhabitsofworkingoutTodetecttheirpotentialhealthproblemsWhatdoweknowaboutDrHordefsstudy?Itaimedtofindacurefordementia.Datacollectionwasalengthyprocess.Someparticipantswithdrewfromit.Theresultswerefarfromsatisfactory.Whichofthefollowingisthebesttitleforthetext?MoreWomenAreExercisingtoPreventDementiaMiddle-AgedWomenNeedtoDoMoreExerciseFitWomenAreLessUkelytoDevelopDementiaBikingImprovesWomen'sCardiovascularFitness02競走的優(yōu)勢Racewalkingsharesmanyfitnessbenefitswithrunning,researchshows,whilemostlikelycontributingtofewerinjuries.Itdoes,however,haveitsownproblem.Racewalkersareconditionedathletes.ThelongesttrackandfieldeventattheSummerOlympicsisthe50-kilometerracewalk,whichisaboutfivemileslongerthanthemarathon.Butthesport'srulesrequirethataracewalker'skneesstaystraightthroughmostofthelegswingandonefootremainincontact（接觸）withthegroundatalltimes.Ifsthisstrangeformthatmakesracewalkingsuchanattractiveactivity,however,saysJaclynNorberg,anassistantprofessorofexercisescienceatSalemStateUniversityinSalem,Mass.Liker