24節(jié)氣英文介紹

24節(jié)氣英文介紹第1頁(yè)/共83頁(yè)Introduction

1TheSolarTermsinSpring

2TheSolarTermsinSummer

3TheSolarTermsinAutumn

4TheSolarTermsinWinter

5Summary

6

Contents第2頁(yè)/共83頁(yè)Allclassesofauthors（諸子百家）Chinesemartialarts（中國(guó)武術(shù)）

Introduction第3頁(yè)/共83頁(yè)

IntroductionDifferingfromtheWesternWorldUniqueandPragmaticGuideFarmingUsetheWeatherSomeCharacteristics第4頁(yè)/共83頁(yè)

IntroductionThe

ancient

Chinese

divided

a

year

into

24equal

segments

according

to

the

positions

of

the

sun

on

the

ecliptic.

Segments:等分Ecliptic：黃道（坐標(biāo)系）第5頁(yè)/共83頁(yè)

Introduction第6頁(yè)/共83頁(yè)

Introduction

by徐志源

名稱(chēng)

Name

開(kāi)始日期Beginning

立春

the

Beginning

of

Spring

(1st

solar

term)Feb.3,4,

or

5雨水

Rain

Water

(2nd

solar

term)Feb.18,19

or

20

驚蜇

the

Waking

of

Insects

(3rd

solar

term)Mar.5,6,

or

7

春分

the

Spring

Equinox

(4th

solar

term)Mar.20,21

or

22清明

Pure

Brightness

(5th

solar

term)Apr.4,5

or

6

谷雨

Grain

Rain

(6th

solar

term)Apr.19,20

or

21

第7頁(yè)/共83頁(yè)

Introduction

by徐志源

第8頁(yè)/共83頁(yè)TheSolarTermsinSpring

by楊榮博

立春Springbegins雨水Therains驚蟄Insectsawaken春分VernalEquinox清明Clearandbright谷雨Grainrain.第9頁(yè)/共83頁(yè)

TheBeginningof

Spring

立春第10頁(yè)/共83頁(yè)AroundFebruary4theachyearthesunreachesthecelestiallongitudeof315degrees.Turningpointofwarmandcold.Pouringandfertilizingcropsdulyduringthefastgrowth.Celestial:adj.中國(guó)的celestiallongitude黃經(jīng)（度）TheBeginningofSpring第11頁(yè)/共83頁(yè)FollowingthenatureandprotectingtheYangqiinbody.Takecareoftheliver,becausespringhasthenatureofwood,anditismostcloselyconnectedwithliver.WhiteRadishandgingerwillprotectliverwellKeepstomachwarm.HealthpreservingintheBeginningofSpring

第12頁(yè)/共83頁(yè)RainWater雨水第13頁(yè)/共83頁(yè)AroundFebruary18theachyearThesunreachesthecelestiallongitudeof330degrees.BeginningofyearlyrainfallColdbeforerainfallwithsnowflake,blizzardseriously.Keepwatertoprovidecropsblossomingout.RainWater第14頁(yè)/共83頁(yè)HealthpreservinginRainWaterTakecareofspleenandstomach,whichcanimproveandregulatethephysicalmetabolismNoteattoomuchoilyandfatfoodbuttheredChinesedate,lotus,leek,spinach,orange,honeyandsugarcane.Spleen:n.脾leek:青蒜spinach:菠菜sugarcane:甘蔗第15頁(yè)/共83頁(yè)TheWakingof

Insects

第16頁(yè)/共83頁(yè)TheWakingofInsectsAroundMarch6theachyearSignificanceofthisname:HibernatorsareawakeningbyspringthunderThesunreachesthecelestiallongitudeof345degrees.Comparativelyfastgrowthoftemperatureandgoodtimetoplantingrice.Hibernator:冬眠的動(dòng)物第17頁(yè)/共83頁(yè)CustomsintheWakingofInsects

SacrificetoWhiteTigerEatingpears第18頁(yè)/共83頁(yè)SacrificetoWhiteTigerGodofmisunderstandingandquarrelMaketoothfullofoil,sothatitcan'topenitsmouthquarrelwithpeopleApairofbucktooth(獠牙)第19頁(yè)/共83頁(yè)Eatingpears●People’sdrytongueandcougheasilyhappeningbecauseofdryweather.Pearshelpalotwithlung.●Chinesepronunciationofpearsclosetokeepawayfromsomething,thiscustommeanspeoplewanttokeepawaypestandwishrichharvest.第20頁(yè)/共83頁(yè)TheSpringEquinox春分第21頁(yè)/共83頁(yè)TheSpringEquinoxAroundMarch21theachyearSignificanceofthisname:LengthofdayandnightbecomesnearlyequalThesunreachesthecelestiallongitudeof0degrees.TheNewYearofIran,Turkey,AfghanistanandUzbekistan,historyisover3000years.第22頁(yè)/共83頁(yè)AdrizzlingrainfallsliketearsontheMourningDay;

Themourner'sheartisgoingtobreakonhisway.

Wherecanawineshopbefoundtodrownhissadhours?

Acowherdpointstoacot'midapricotflowers.

第23頁(yè)/共83頁(yè)P(yáng)ure

Brightness第24頁(yè)/共83頁(yè)P(yáng)ureBrightnessAroundApril5theachyearSignificanceofthisname:SunnydaysandflourishingtreesThesunreachesthecelestiallongitudeof15degrees.Essentialtraditionalfestivalandoriginfromsacrificeofmausoleum

byancientemperors.Flourishing:繁茂的mausoleum:陵墓第25頁(yè)/共83頁(yè)CustomsinPureBrightnessTomb-sweepingHaveanoutinginspringCuju第26頁(yè)/共83頁(yè)Tomb-sweepingSacrificeancestorinfrontofgraves;Sweepingtombstoshowtheirhomage(敬意)第27頁(yè)/共83頁(yè)Haveanoutinginspring&Cuju

Talesaidinordertoavoidhurtfromcoldfood,someexercisesarebenefitstoourbodyinPureBrightness.第28頁(yè)/共83頁(yè)GrainRain第29頁(yè)/共83頁(yè)GrainRainAroundApril20theachyearSignificanceofthisname:GrainswillgrowwellwithplentifulrainThesunreachesthecelestiallongitudeof30degrees.Averagetemperaturewillat20℃,meaningtheendingofspring.第30頁(yè)/共83頁(yè)TheSolarTermsinSummer

by周祎立夏

Summerbegins小滿

Grainbuds芒種

Graininear夏至

Summersolstice小暑

Slightheat大暑

Greatheat第31頁(yè)/共83頁(yè)

Summer

begins

立夏第32頁(yè)/共83頁(yè)Summerbegins（

5月5-6日）

Peopleusedtoplacethesummerbeginsasatemperatureriseobviously.Thethunderstormincreased;thegrowthofthecropsintoafastperiod;Thefarmersneedtotransplantriceseedingandpreventtheinsect.第33頁(yè)/共83頁(yè)Summerbegins

Resistantourblood.EatafewOnions,asmallamountofwinetopromotethecirculationofbloodandpreventtheheartdisease.Peopleusuallyeateggsanditistheoriginoftheteaeggs.第34頁(yè)/共83頁(yè)Grainbuds

小滿第35頁(yè)/共83頁(yè)Grainbuds(5.20-5.22)Themeaningisthecropsbegintobefull,butnotmature.Therearealotofrain.Butiflackofrain,therewillhaveadrought.Weshouldpreventthecroppests;dry-hotwind;thunderstorm;winds;andattackfromhail.第36頁(yè)/共83頁(yè)P(yáng)eoplewillconsumethemostnutritionsoweneedtoreplenishintime.Eatsowthistleandsacrificethesilkgod.Grainbuds第37頁(yè)/共83頁(yè)

Graininear

第38頁(yè)/共83頁(yè)Graininear

ProbablyinJune6Allofthepeasantsarebusywithcultivating.Therearealotofweatherdisastersuchastornado,hail,gale,droughtandrainstormandsoon.第39頁(yè)/共83頁(yè)Graininear

Thesummercropsbegintomature,thefarmersarebusywithseedingautumncrops.Thebodyiseasytobedampandhotaffectedbytheclimate,sothedietshouldtobelightandnourishing第40頁(yè)/共83頁(yè)

Summersolstice

第41頁(yè)/共83頁(yè)Summersolstice

EveryyearonJune21or22Itissaidthatthehotsummerhasarrived.Butthehottesttimeafterabout20to30days.TheweatherishotwithalotofrainfallsuchasrainstormPayattentiontothefloodandfieldmanagementAboutthediet,weemphasizeeatingsomethinglight.Andweneedeatsomethingwhichcansupplementalotofwater.第42頁(yè)/共83頁(yè)

Slightheat第43頁(yè)/共83頁(yè)Slightheat

ProbablyinJuly7thMeansthattheweatherisbecomehotterandhotter.Theweatherstartedtobehot,butnottothehottest.Andtherearealotofthunderstorm.Cbineexertionwithrest;protectouryangqi;eatfruit.第44頁(yè)/共83頁(yè)Greatheat第45頁(yè)/共83頁(yè)Greatheat

ProbablyonJuly22Itmeansthehottesttimeoftheyear,thehighesttemperature,thefastestgrowing.Manypartsofthedrought,waterlogging,windandothermeteorologicaldisastersarethemostfrequent.Busyintheharvestingandplanting;fightwithdrought;waterlogging.eatsomethingtostrengthourstomachandnourishourspleen.第46頁(yè)/共83頁(yè)TheSolarTermsinAutumn

by謝宇佳

立秋

Autumnbegins.處暑

Stoppingtheheat白露

Whitedews秋分

AutumnEquinox寒露

Colddews霜降

Hoar-frostfalls第47頁(yè)/共83頁(yè)Autumnbegins第48頁(yè)/共83頁(yè)AutumnbeginsonAugust8or9everyyearthebeginningofthefall.“Oneleavefalls,autumnarrives.”Sunreachesthecelestiallongitudeof135degreesWeatherturnscoldgradually;wind;fogs.第49頁(yè)/共83頁(yè)AutumnbeginsTransformation;LessYangQiandmoreYinQi.Protectone’slung.Peopleshouldnoteattoomuchspringonionsandginger.Foodsuchassesame,stickyrice,honey,loquatanddairyfoodwillbeverygoodtothestomach.第50頁(yè)/共83頁(yè)Stoppingtheheat第51頁(yè)/共83頁(yè)StoppingtheheatOnAugust23eachyearSunreachesthecelestiallongitudeof150degreesthehotsummerpassesandheatstops.Coldaircomesmaketheweathercooldownslowly.hotintheday;coldinthemorningandevening.It’salsoaseasonofharvest.plantsandflowers;crops.fishingfish,prawnsandshellfish.第52頁(yè)/共83頁(yè)Stoppingtheheat“It’ssleepyinthespringandtiredintheautumn”.haveenoughsleep,bettertogotobedearlier.eatlightdishesratherthansomethinglikespicymeat.Foodswithmorevitaminsforexample,tomatoes,eggplant,potatoandpear.第53頁(yè)/共83頁(yè)

Whitedews第54頁(yè)/共83頁(yè)WhitedewsWhiteDewshappensaroundSeptember7everyyearthesunreachesthecelestiallongitudeof165degrees.thetemperaturedecreasesfurther.theweathergetscooler.morning,seethedewonthegrassandtrees.第55頁(yè)/共83頁(yè)Whitedewstheairisclear,theskyishigh.thecloudsarepeaceful.gentleautumnbreezeblowing.theswangooseandswallowflybacktosouth.birdsstarttostorefoodforwinter.atypicalsolarterminautumn.第56頁(yè)/共83頁(yè)Whitedewspeakseasonforallergicconditionsandbronchialasthma.It’sbettertoeatlessprawns,fishandseafood.verydry,makingpeoplefeelthirstyallthetime.Eatingginseng.第57頁(yè)/共83頁(yè)AutumnEquinox第58頁(yè)/共83頁(yè)AutumnEquinoxonSeptember22toSeptember23eachyearthesunreachesthecelestiallongitudeof180degrees.temperaturedecreasesobviously.“Eachautumnrainmakesit’scolder”.第59頁(yè)/共83頁(yè)AutumnEquinoxtheYinQiandYangQiarebalanced;peopleshouldliveandeatalsoinawaythatcanbalancethetwoinsidetheirbody.astemperaturedecreases,keepexercisestobuidimmunity.Tobenefitingthelungs,peoplecandrinkmorewaterandeatfoodlikesesame,nut,stickyrice,honey,pears.第60頁(yè)/共83頁(yè)Colddews第61頁(yè)/共83頁(yè)ColddewsonOctober8orOctober9eachyearthesunreachesthecelestiallongitudeof195degrees.it’scolderthan“WhiteDews”thedewsarebecomingfrost.sparrowsaregoneandchrysanthemumstartstobloom.Theautumnviewsareverybeautifulpeopleliketoclimbhighandenjoytheview.第62頁(yè)/共83頁(yè)themostobviousclimatefeatureis“dry”.sweatoftenevaporateveryquickly;feelskinstretched,wrinkleincreased,beingthirsty,andoftencough.Eatingsesame,nut,tremella,radish,tomato,lotusroot,milkandlilycanhelpnourishingYinQiandmoisteningdryness.It’salsoverygoodtoeatsomefruitssuchassnowpear,banana,Hamimelon,appleandgrape.Colddews第63頁(yè)/共83頁(yè)sweatoftenevaporateveryquickly;feelskinstretched,wrinkleincreased,beingthirsty,andoftencough.Eatingsesame,nut,tremella,radish,tomato,lotusroot,milkandlilycanhelpnourishingYinQiandmoisteningdryness.It’salsoverygoodtoeatsomefruitssuchassnowpear,banana,Hamimelon,appleandgrape.Colddews第64頁(yè)/共83頁(yè)Hoar-frostfalls第65頁(yè)/共83頁(yè)onOctober23eachyearthesunreachesthecelestiallongitudeof210degrees.Mostareashavefrostfalling.temperatureinmanyplacesreach0degreeCelsius.Thevaporintheairfreezesonthegroundintheformoftinyiceneedlesorhexagonalflowershapes.TherearesomechemicalchangestotheleavesofsometressHoar-frostfalls第66頁(yè)/共83頁(yè)suchasmaple,persimmontreeandEurasiansmoketreeafterthisday.Thecolorsturntoredfromgreenit’sthebesttimetoseetheredautumnleaves.thepeaktimeforchronicgastritisandgastroduodenalcanker.Agedpeoplecansometimesgetarthritis.Eatingpear,apple,ginkgo,onionsandleafmustardcanreliefthesesymptoms.Hoar-frostfalls第67頁(yè)/共83頁(yè)TheSolarTermsinWinter

by駱甫

立冬Winterbegins小雪Lightsnow大雪Heavysnow冬至WinterSolstice小寒Slightcold大寒Greatcold.第68頁(yè)/共83頁(yè)Winterbegins第69頁(yè)/共83頁(yè)WinterbeginsThe19thsolarterm,onNov.7or8

ItmeansthewinteriscomingInancienttimes,Winterbeginswasanimportantfestival(Onthisday,theemperorfollowedbyagroupofofficialswouldcometothesuburbofcapitaltoholdalargesacrificetotheheaven)Nowadays,Chinesepeoplestillhavethetraditionalcustomsuchaseatingdumplings,eatingcarrotorradish第70頁(yè)/共83頁(yè)Lightsnow第71頁(yè)/共83頁(yè)Lightsnow第72頁(yè)/共83頁(yè)HeavysnowThe21thsolarterm,onDec.7or8Itmeansthetimesofsnowfallsincrease,andthequantityofsnowbecomeslarge第73頁(yè)/共83頁(yè)InChinesetraditionalmedicine,thegreatcoldistheperfecttimetocare