快速解決雅思閱讀填空題技巧

千里之行，始于第2頁/共2頁精品文檔推薦快速解決雅思閱讀填空題技巧雅思閱讀填空題是閱讀中特別常見的題型之一，如何才能快速做對填空題?下面我就和大家共享快速解決雅思閱讀填空題技巧，來觀賞一下吧。

快速解決雅思閱讀填空題技巧

實例講解雅思閱讀填空題做題方法一看清題目要求

我們以劍13的Test1的第一篇閱讀題為例來講解填空題的審題要求。這一道閱讀題的1-7是表格填空題，做題之前先審題。題目的要求有兩點：1.不多于一個詞(ONEWORDONLY);2.從文章中找詞(ChooseONEWORDONLYfromthepassage)?；谶@樣的題目要求，我們在做題的時候就只能往空上填一個詞，而且這個詞必需來源于原文?？辞辶祟}目要求，就可以開頭做題了。

實例講解雅思閱讀填空題做題方法二定位文章位置

我們以第一個空為例，講解如何依據(jù)關(guān)鍵詞定位文章位置。我們在題目的圖表中看到，第1和第2個題都屬于“Databaseoftourismservices”這個分類之下，我們可以通過這個分類快速將題目答案范圍定位到其次段Databaseoftourismservices的位置，然后回頭看題目“allowbusinessestoinformationregularly”此時我們要在題干中選取定位詞，可選的定位詞有兩個“business”和“regularly”，但是“business”太過寬泛，我們就用“regularly”來定位。然后依據(jù)這這個定位詞，我們將答案出處定位在原文的這句話里“Inaddition,becauseparticipatingbusinesseswereabletoupdatethedetailstheygaveonaregularbasis,theinformationprovidedremainedaccurate.”所以答案就出來了，空格上填“update”。綜上所述，我們可以看到做填空題的時候要經(jīng)受這幾個過程，先確定定位詞，再找到對應(yīng)內(nèi)容，然后在空格上填入合適單詞即可。剛開頭做填空題不要焦急提速，先學(xué)會找關(guān)關(guān)鍵詞學(xué)會定位文章位置，等到大家練習(xí)的多了速度自然就提上去了。

實例講解雅思閱讀填空題做題方法三定位不到相關(guān)內(nèi)容怎么辦

有的同學(xué)在做雅思閱讀填空題的時候會消失找不到原文對應(yīng)內(nèi)容的狀況，那遇到這種狀況該如何解決呢?首先建議大家分析問題緣由，由于雅思閱讀填空題都是依據(jù)原文出題，找不到對應(yīng)位置只能從自身來找緣由。消失這種狀況的緣由可能有2個：1.所選關(guān)鍵詞太寬泛，比如上文中的題目，假如用“business”來定位，那找到的原文對應(yīng)位置就太多了;2.文章或題目沒有理解透徹，假如大家對于原文或者關(guān)鍵詞對應(yīng)位置的內(nèi)容理解不夠透徹的話也是會影響定位的。大家假如在練習(xí)中發(fā)覺找不到原文位置建議大家在認真看一看題目和文章，假如實在找不到建議看一下答案解析，并將錯題積累下來。

雅思閱讀材料：用微波爐熱飯平安嗎?

Ismicrowavingfoodsafe?7nutritionmythsdebunked

Doyouneedtodrinkoneglassofwaterforeverycaffeinatedbeverageyoudrink?Are“whitefoods”likeonionslessnutritiousthanbroccoli?Isdarkchocolatereallyrichinantioxidants?Readontolearnthetruthaboutsevencommonnutritionmyths.

1Myth:Multigrainfoodsarerichinwholegrains

Whenafoodislabeledmultigrain,itmeansthatmorethanonetypeofgrainwasusedintheproduct--thoughnoneofthemarenecessarilywholegrains.Thisisalsotrueforproductssuchas“seven-grain”bread.

Wholegrainmeansallthepartsofthegrainkernel--thebran,germandendosperm--areused,allowingforamorenutritiousproductcomparedtofoodsmadewithrefinedgrains.Whole-grainfoodscontainnutrients,fiber,andotherhealthyplantcompoundsfoundnaturallyingrain.

AccordingtoanarticleintheJournalofNutrition,thereisconsistentepidemiologicalevidenceindicatingthatwholegrainfoodssubstantiallylowerapersonsriskfordevelopingchronicdiseases,suchasheartdisease,diabetes,andcancerandalsoplayaroleinbodyweightmanagementanddigestivehealth.

Tomakesureaproductiswholegrain,lookatpackagelabels.Thefirstingredientlistedshouldcontaintheword“whole,”suchas“wholewheat”or“wholeoats.”TheUSDArecommendshealthyadultsconsumeabout6ouncesoftotalgrainsperday,andthatatleasthalfofthosegrains(3ounces)arewholegrains.

2Myth:Whitevegetableslacknutritionalvalue

Whileyoumayhavebeentoldtosteerclearof“whitefoods”forgoodhealth,thisadvicedoesnotholdupwhenitcomestowhitevegetables.Cauliflower,onions,mushrooms,turnipsandevenpotatoesarepackedwithjustasmanynutrientsastheircolorfulveggiecounterparts.Eatingwhitevegetablescanincreaseintakeoffiber,potassium,magnesium,andothervitaminsandminerals–inadditiontoimprovingoverallvegetableconsumption,accordingtoapaperpublishedinAdvancesinNutrition.Thenexttimeyouaddcolortoyoursalad,don’tforgetthewhite.

3Myth:Darkchocolatehasmorehealthfulflavanolsthanmilkchocolate

Darkchocolateisoftenperceivedashealthierthanmilkchocolatebecauseitcontainshigherconcentrationsofcocoa.However,darkchocolatedoesnotnecessarilyhavemorecocoaflavanolsthanmilkchocolate.

Naturallyfoundinfreshcocoabeans,cocoaflavanolsareauniquegroupofplantnutrients(phytonutrients)thatresearchindicatesmayhelpimprovecirculation,cardiovascularhealthandbloodflowtothebrain.AccordingtoTheNationalConfectionersAssociation’sChocolateCouncil,thecocoapercentagemarkedonachocolate’slabelisn’tareliableindicatorofflavanolamounts.

“Cocoaflavanolsareeasilydestroyedbytypicalprocessingtechniquesincludingtheamountoftime,temperatureandmoisturewhenmakingcocoaorchocolate.Thisprocessstartsfromthetimethecocoabeansareharvestedandcontinuesthroughoutprocessing,”saidHagenSchroeter,DirectorofCocoaFlavanolResearchatMars,Inc.

Ifyouarelookingtoaddmorecocoaflavanolstoyourdiet,Schroeterrecommendsadditionalsources,suchascocoaextractsupplements.

4Myth:Cutcaloriestoloseweight

Whilecuttingcalorieswilllikelyhelpyoudropafewpoundsintheshortterm,AlyseLevine,aregistereddietitiannutritionistandfounderoftheEatingResetweightlossprogram,saysifcalorierestrictionisyourmainfocus,you’lllikelygainmoreweightinthelongterm.

“Everyonethinksweightlossisaboutwhattheyareeating,butlosingweightforthelongruncomesdowntowhyandhowyoueat,”Levinesaid.

Ratherthanfocusingonconsumingasetnumberofcaloriesaday,Levineadvisesherclientstakeamoreholisticapproachtoweightloss.

“Therearethreeverysimple-soundingthingsItellpeopletodotoloseweightforthelongrun:Eatwhenyouarephysicallyhungry,choosewhateverfoodswillsatisfyyouandstopwhenyouaremorethancomfortablyfull,Levinesaid.

Theproblemwithstrictdietingisthatitoftenforcesyoutoignorephysicalhungercues,whichcaneventuallyleadtoover-indulging.Levine’sphilosophygetsyouintouchwithyourphysicalhunger,creatingahealthierdynamicforlong-termweightloss.

5Myth:Dietarysupplementsareawasteofmoney

RecentrecommendationsbytheU.S.PreventativeServicesTaskForceindicatealackofevidencethatadailymultivitaminwillwardoffmajordiseaseslikecancerandheartdisease.However,thatdoesn’tmeandietarysupplementsdon’tplayanimportantroleinyouroverallwellness,particularlyforcertaingroupsofpeople.

“Somepopulationslikewomenwhoareormaybecomepregnant,peoplewithnutrientdeficienciesormalabsorptionproblems,strictvegetariansorvegans,andolderadultsmayneedsupplementstomeettheirincreasedneeds,”saidCarolineKaufman,aregistereddieticiannutritionistbasedinLosAngeles.

Ifyouchoosetotakeamultivitamin,Kaufmanrecommendstalkingtoyourhealthcareprovidertodeterminetherighttypeforyouasneedsvarydependingondiet,healthhistory,ageandmedicalconditions.Inaddition,it’simportanttolookforqualitybrandsthathavebeentestedandverifiedbyathird-partyorganization,suchastheUnitedStatesPharmacopeia(USP).

6Myth:Microwavingfooddestroysnutrients

Thisisanoldnutritionmyth–recentlyreiteratedcomicallybyJenniferLawrence’scharacterinthemovieAmericanHustle–butmicrowavingfooddoesnotdestroynutrients.Infact,accordingtoKaufman,insomecasesmicrowavingfoodoffershealthbenefits.

“Afastandconvenientwaytosteamvegetables,microwavingcanhelppeopleretainmorewater-solublenutrientsoftenlostwhendrowningvegetablesinwaterandcookingthemtoolong.Microwavingalsohelpspreserveheat-sensitivenutrientslikevitaminCduetoafastercooktime,”Kaufmansaid.

Inaddition,partiallycookingmeatinthemicrowavemeanslesscookingtimeoveranopenflame.

“Microwavingmeatbeforepan-fryingorgrillingcansubstantiallyreducetheformationofpotentiallycancer-causingchemicals,causedheterocyclicamines(HCAs)andpolycyclicaromatichydrocarbons(PAHs),whichcausecancerinanimals,andmaybelinkedtocolorectal,pancreaticandprostatecancerinhumans,”Kaufmanadvised.

7Myth:Coffeeisdehydrating

AJanuary2022studypublishedinthejournalPLOSONEfoundthat,contrarytopopularbelief,yourmorningcupofcoffeewillnotdehydrateyou.Researchersanalyzedthehydrationstatusof50malecoffee-drinkerswhentheydrankfourmugsofcoffeeeachdaycomparedtowhentheydrankfourcupsofwatereachdayandfoundnodifferencebetweenthetwobeverages.

Whilethisisgoodnewsforcoffeedrinkers,Kaufmanwarnshealthyadultsshouldconsumenomorethan400mgofcaffeineaday--that’sabout4cupsofbrewedcoffee,oneventiStarbuckscoffeeor10cupsofgreentea.Consumingover600mgofcaffeineeachdayisconsidered“toomuch”bytheFDAbecauseoverdosescanbeharmfulandpossiblylethal.

“Whilecaffeinatedbeveragesmayhelpyoumeetyourfluidrequirements,inexcess,caffeinecanhavenegativeeffectsonhealthlikeanxiety,agitation,headaches,insomnia,increasedheartrate,dentalcaries,andmore,”Kaufmansaid.

雅思閱讀材料：每日五蔬果預(yù)防慢性病

你有堅持“每日五蔬果”么?雖然那的確有益健康，但是，你的果蔬選擇是否正確呢?Eatingyourfive-a-day?Goodforyou.Butaretheytherightfive-a-day?

專家建議我們丟棄胡蘿卜和柑橘，轉(zhuǎn)而購買一些紅薯和木瓜。Researcherssayweshouldditchcarrotsandorangesandbuysomesweetpotatoesandpapayainstead.

他們還說，最受大家歡迎的水果、蔬菜并不肯定最有益身體健康。Ourfavouritefruitsandvegetablesarenotnecessarilythebestforus,theyclaim.

與其每天吃那些我們熟識、喜愛的食物，倒不如豐富我們的口味，儲存一些甘藍菜、藍莓、紅薯、木瓜等果蔬。Ratherthanmakingupourfive-a-daywithfoodsweknowandlike,weshouldbroadenourtastesandstockuponkaleandblueberries,aswellassweetpotatoesandpapaya.

這樣一來，我們不僅能品嘗到各種口味，還比吃胡蘿卜、柑橘等我們喜愛的果蔬能汲取更多養(yǎng)分。Notonlywillourpalatesappreciatethevariety,theyarebetterforusthancarrots,orangesandotherfavourites.

討論人員集中討論養(yǎng)分素--植物化合物被認為對人們的眼睛、骨骼、心臟、大腦和免疫系統(tǒng)有益，同時還能有效降低心臟病、癌癥和糖尿病的風(fēng)險。Theresearchersfocusedonphytonutrients-plantcompoundsbelievedtoboostthehealthoftheeyes,bone,heart,brainandimmunesystem,cuttingtheriskofheartdisease,canceranddiabetes.

專家們還說，雖然胡蘿卜富含胡蘿卜素--抗流感的維他命A的構(gòu)成元素之一--紅薯中的胡蘿卜素含量約是它的兩倍。Theysaythatalthoughcarrotsarer