UNIT2WELETOTHEUNITREADING(備作業(yè))2021-2022學(xué)年高一英語(yǔ)系列（譯林版2020必修第二冊(cè)）

必修第二冊(cè)練習(xí)Unit2Besporty,behealthyWelcometotheunit&ReadingⅠ.單詞拼寫(xiě)1.Theplayershadtochangetheirdaily__________(慣例)andlifestyle.2.Shecompetesin__________(體操),withhopesofmakingittotheOlympics.3.Theyactuallymonitorthe__________(運(yùn)動(dòng))ofthefishintheriver.4.Itisnotknownwhatcausesthe__________(疾病).5.Theyexporttheirproductstomarkets__________(遍及)theworld.6.Thetroop__________(延伸)forseveralmiles.7.Bytheendofthematch,the__________(汗)waspouringoffhim.8.Sheimmediatelysawthattherewasindeedamanbehindher.__________(此外,而且),hewasobservingherstrangely.9.Thegovernmentwasrightto__________(保持)interestratesatahighlevel.10.Thereisafull__________(范圍)ofactivitiesforchildren.Ⅱ.單句語(yǔ)法填空1.Plentyofsleepcanmakeyou__________(energy)andenableyoutoperformbetterintheexam.2.Manyhousesweredestroyedandworsestill,manypeople__________(injure)orsomeevenkilled.

3.Ifwegoout,wemustwearprotectivemaskstopreventourselvesfrom__________(get)infected.4.__________(congratulate)!You’vedoneanamazingperformance!Youwin!5.There’snoneedforalotofscientifictermsorexpensivelab__________(equip).6.__________(lack)theknowledgeofhandlingcomputershastrappedthemintotrouble.7.NotonlyareChineseidiomsinteresting,butalsotheytend__________(tell)somewisdom.

8.Itissaidthatthenumberofemployees__________(reduce)from40to25.

9.Itisnaturalthatbeginnersmakemistakeswhile__________(write).10.__________(assume)thatyou’vesortedthroughyourstuffandgivenawaywhatyoudon’tneed,let’sbrainstormhowtoaddmorestoragespacetoyourhome.Ⅲ.完成句子1.Finally,youcantrytostudy____________________,whichisaninterestingthing.

最后,你可以努力學(xué)習(xí)如何唱中文歌,這是一件有趣的事情。2.Timepermitting,Iwantto____________________thepracticenextweekend.

時(shí)間允許的話,我想下周末補(bǔ)上這個(gè)練習(xí)。3.____________________eachstoneweighs2.5tonsandthemostheavieststoneis160tons.

平均起來(lái),每一塊石頭重2.5噸,最重的石頭有160噸。4.Ifthetoolworkswell,then____________________.

如果這個(gè)工具適用,那么就堅(jiān)持用下去。5.IreallythinkifIcangetmyfootinthedooratthecompany,Iwill____________________formycareer.

我想如果能進(jìn)入這家公司,我就會(huì)為我的事業(yè)創(chuàng)造奇跡。IV.閱讀理解APilates,yogaandtherunningmachinegetalltheattentionwhenitcomestopopularwaystostayhealthy.Thereis,however,amorehumbleexercisethatmightnotbesoattractive,buthasallthebenefits—walking.CertifiedfitnessprofessionalJolynnJaekelexplains,“WhatIloveaboutwalkingisthatanyonecandoitatanyageandanyfitnesslevel.Plus,itisgoodforyourheart,yourheadandyourwallet.”Arecentreportdetailsthehealthbenefitsofwalking.Thereportfoundthatwalkingregularlytofulfillthe150minutesofmoderatephysicalexerciseeveryweek,recommendedbytheUK’schiefmedicalofficer,couldsave37,000liveseachyear.ScientistsattheLawrenceBerkeleyNationalLaboratoryinCaliforniafoundthatquickwalkingreducestheriskofheartdiseasemoreeffectivelythanrunning.Theyobservedparticipantsagedbetween18and80overasix-yearperiodandfoundthatwalkingreducedtheriskofheartdiseaseby9.3%,whilerunningreduceditby4.5%.Andthereisevenmoregoodnews:30minutesofquickwalkingoverfivedayscouldhelpyousleepeasily,accordingtoresearchbyOregonStateUniversity.Thestudybytheuniversityshowedthatwalkinghelpedparticipantssleepbetterandfeelmorealertduringtheday.Thesooneryougetstarted,thesooneryou’llnoticethedifferencesinyourmindandbody.So,gooutforyour30-minutewalkinanearbyparkorgreenspace.1.Theunderlinedword“humble”inthefirstparagraphprobablymeans“”.

A.plainB.relaxingC.popularD.active2.WhatdoesJolynnJaekelthinkofwalking?A.It’slovedbypeopleofallages.B.It’smuchhealthierthanrunning.C.It’samoney-savingphysicalexercise.D.It’sbecomingmoreandmorepopular.3.WhatdidscientistsattheLawrenceBerkeleyNationalLaboratoryfind?A.Walkinghelpspeoplewithsleepproblems.B.Walkingcontributestocuringheartdisease.C.Walking150minutesperweekcansavelives.D.Walkingisbetterthanrunninginsomecases.4.Inwhichsectionofanewspapercanwereadthistext?A.Comment. B.Lifestyle.C.Education. D.Science.BIfitreallyiswhat’sontheinsidethatcounts,thenalotofthinpeoplemightbeintrouble.Somedoctorsnowthinkthattheinternalfatsurroundingimportantorgansliketheheartorlivercouldbeasdangerousastheexternalfatwhichcanbenoticedmoreeasily.“Beingthindoesn’tsurelymeanyouarenotfat”,saidDr.JimmyBellatImperialCollege.Since1994,Bellandhisteamhavescannednearly800peoplewithMRImachinestocreate“fatmaps”showingwherepeoplestorefat.Accordingtotheresult,peoplewhokeeptheirweightthroughdietratherthanexercisearelikelytohavemajordepositsofinternalfat,eveniftheyareslim.EvenpeoplewithnormalBodyMassIndexscorescanhavesurprisinglevelsoffatdepositsinside.Ofthewomen,asmanyas45percentofthosewithnormalBMIscores(20to25)actuallyhadtoohighlevelsofinternalfat.Amongmen,thepercentagewasnearly60percent.AccordingtoBell,peoplewhoarefatontheinsideareactuallyontheedgeofbeingfat.Theyeattoomanyfattyandsugaryfoods,buttheyarenoteatingenoughtobefat.Scientistsbelievewenaturallystorefataroundthebellyfirst,butatsomepoint,thebodymaystartstoringitelsewhere.Doctorsareunsureabouttheexactdangersofinternalfat,butsomethinkithassomethingtodowithheartdiseaseanddiabetes(糖尿病).Theywanttoprovethatinternalfatdamagesthebody’scommunicationsystems.Thegoodnewsisthatinternalfatcanbeeasilyburnedoffthroughexerciseorevenbyimprovingyourdiet.“Ifyouwanttobehealthy,thereisnoshortcut.Exercisehastobeanimportantpartofyourlifestyle,”Bellsaid.5.Whatisthispassagemainlyabout?A.Thinpeoplemaybefatinside.B.Internalfatisofnoimportance.C.Internalfatleadstomanydiseases.D.Thinpeopledon’thavediabetes.6.Doctorshavefound.

A.theexactdangersofinternalfatB.beingslimisnotdangerousatallC.internalfatisthecauseofheartdiseaseD.beingslimdoesn’tmeanyouarenotfatinside7.Whatcanwelearnfromthelastparagraph?A.Internalfatleadingtodiseasehasbeenproved.B.Thinpeopleusuallyhaveinternalfateveniftheyareslim.C.Itiseasiertoburnoffinternalfatthanexternalfat.D.Exerciseplaysanimportantroleinpeople’slifeforkeepinghealthy.8.Whatdoestheunderlinedword“shortcut”inthelastparagraphmean?A.Alongroad.B.Agooddiet.C.Acleardifference.D.Ashortdistance.V.七選五BenefitsofSportsTakingexerciseisaphysical,mentalandsocialadventure.It’sagreatwayforchildrentotakeabreakfromstudyandreleaseextraenergy.Italsohelpsthemleadfullerandhappierlivesasregularsportshaveproventoimprovegeneralwell-being.1Regardlessofyourfitnesslevelwhenyoustartplayingsports,you’llnoticeanincreaseinyouroverallfitnessonceyoutakepart.Nearlyeverysportrequiresphysicalactivityandtheskillsneededtobecompetitive.Basketballplayersfocusonstrengthtraining.2Thetrainingprocesshelpsencouragephysicalfitnessandperformancesincompetitions.

3Playingsportscontributestomentalhealth,helpingtoincreaseconfidenceandself-worth.Apatontheback,high-fivefromateammate,orhandshakeafteramatchreallyraisesachild’sconfidence.Wordsofpraiseandencouragementfromthecoach,parentsandotherplayersraisetheself-worth.4Soafteragame,it’sabetterideatoask“Didyouenjoythegame?”ratherthan“Didyouwin?”

Childrenwhoparticipateinsportsmightalsobenefitfromthesocialaspect,feelingpartofagroup,buildingupleadershipandresponsibility.5Teamworkdemandsbothbeingdependableasateammateandlearningtorelyonyourteammatestoachieveapositiveoutcome.Teamworkwillraiseyourresponsibilityandgiveyouanopportunitytobealeader.

Thereisnoshortageofreasonstofindasporttotakepartin.Areyoureadytogo?Pickoneandgetmoving!A.It’snotjustyourbodythatbenefitsfromsports.B.Therefore,playingsportsisgoingtomakeyoumorefit.C.Thephysicalbenefitsofdoingsportsareprobablythemostobvious.D.Footballplayersworkonspeedwhiletrackandfieldathletestrainthroughlongerruns.E.Amongthese,learninghowtoworkasateamisthemostimportantadvantage.F.Butremember,achild’sself-worthshouldnotbejudgedbyvictoryorloss.G.Ifyouplaygroupsports,you’llbepartofateamthattakesdirectionfromacoach.VII.完形填空Iwasbornlegallyblind.Ofallthestoriesofmyearlychildhood,theoneabouta1ismymother’sfavorite.

Iwasonlytwowhenthe2occurred.Wehadjustarrivedhomefromatrip.Momliftedmeoutofthecarand3tospeaktothedriver.Itookadvantageofmybrief4todashacrossthelawn(草坪)—andhitalargemapletree!IwasrunningsofastthatIbouncedoffthetrunkandlandedonmybackside.Mom5metostartcrying,butIjustsatthereforaminute.ThenI6myselfupandkeptrightongoing.

Momlovestousethisstoryasan7.Itremindsherthatchildrendon’tenterlife8totakerisksorunwillingto9againwhentheyfalldown.SheneverwantedmetolosethattoughnessasIgrewolder.WhenI10mymajorlifedecisions,Iwasstillthatlittlegirltearingfull-speedacrossthelawn.Istudiedabroadandlatermovedawayfrommyparents’hometolookfora11.Throughyearsof12,Ihavebecomearespectedteacherinaschoolservinghigh-needstudents.

Wearealmostcertaintoget13atsomepointduringtheprocessofachievingourgoal.Whenthathappens,don’tsitinthegrassand14.Justgetupandkeepongoing.Itwillallbeworthit15.

1.A.tripB.raceC.treeD.driver2.A.incident B.changeC.illness D.problem3.A.feared B.refusedC.forgot D.turned4.A.delay B.absenceC.freedom D.rest5.A.promised B.encouragedC.allowed D.expected6.A.woke B.picked C.warmed D.gave7.A.answerB.example C.excuse D.order8.A.afraid B.ashamedC.able D.anxious9.A.askB.share C.learn D.try10.A.regretted B.reviewedC.made D.explained11.A.jobB.friend C.fortune D.house12.A.memories B.effortsC.research D.experience13.A.mixedup B.fedupC.knockeddown D.settleddown14.A.play B.relax C.dream D.cry15.A.allatonce B.intheendC.ineithercase D.asaresult參考答案Ⅰ.1.Theplayershadtochangetheirdailyroutine(慣例)andlifestyle.2.Shecompetesingymnastics(體操),withhopesofmakingittotheOlympics.3.Theyactuallymonitorthemovement(運(yùn)動(dòng))ofthefishintheriver.4.Itisnotknownwhatcausesthedisease(疾病).5.Theyexporttheirproductstomarketsthroughout(遍及)theworld.6.Thetroopstretched(延伸)forseveralmiles.7.Bytheendofthematch,thesweat(汗)waspouringoffhim.8.Sheimmediatelysawthattherewasindeedamanbehindher.Moreover(此外,而且),hewasobservingherstrangely.9.Thegovernmentwasrighttomaintain(保持)interestratesatahighlevel.10.Thereisafullrange(范圍)ofactivitiesforchildren.Ⅱ.1.Plentyofsleepcanmakeyouenergetic(energy)andenableyoutoperformbetterintheexam.2.Manyhousesweredestroyedandworsestill,manypeoplewereinjured(injure)orsomeevenkilled.

3.Ifwegoout,wemustwearprotectivemaskstopreventourselvesfromgetting(get)infected.4.Congratulations(congratulate)!You’vedoneanamazingperformance!Youwin!5.There’snoneedforalotofscientifictermsorexpensivelabequipment(equip).6.Lacking(lack)theknowledgeofhandlingcomputershastrappedthemintotrouble.7.NotonlyareChineseidiomsinteresting,butalsotheytendtotell(tell)somewisdom.

8.Itissaidthatthenumberofemployeeswasreduced(reduce)from40to25.

9.Itisnaturalthatbeginnersmakemistakeswhilewriting(write).10.Assuming(assume)thatyou’vesortedthroughyourstuffandgivenawaywhatyoudon’tneed,let’sbrainstormhowtoaddmorestoragespacetoyourhome.Ⅲ.1.Finally,youcantrytostudyhowtosingChinesesongs,whichisaninterestingthing.

2.Timepermitting,Iwanttomakeupforthepracticenextweekend.

3.Onaverageeachstoneweighs2.5tonsandthemostheavieststoneis160tons.

4.Ifthetoolworkswell,thenstickwithit.

5.IreallythinkifIcangetmyfootinthedooratthecompany,Iwilldowondersformycareer.

IV.A【文章大意】這是一篇說(shuō)明文。通過(guò)長(zhǎng)時(shí)間的研究,科學(xué)家們發(fā)現(xiàn)步行是一種很好的健身方式——不僅省錢(qián),而且任何年齡段和健康水平的人都可以進(jìn)行,并且效果很好。1.【解析】選A。詞義猜測(cè)題。根據(jù)第一段可知,當(dāng)提到保持健康的流行方式時(shí)首先可以想到普拉提、瑜伽和跑步機(jī)。然而,有一種不太引人注目的更humble的運(yùn)動(dòng)卻讓人受益匪淺,那就是步行。根據(jù)句意,尤其是however可知,上下文是轉(zhuǎn)折關(guān)系,由此推測(cè)畫(huà)線詞和popular的意思相反,即為“不那么流行的,普通的”。plain“普通的”符合以上推測(cè),故選A。2.【解析】選C。細(xì)節(jié)理解題。根據(jù)第二段中的最后一句可知,步行對(duì)人的心臟和大腦都有好處,并且可以省錢(qián)。即步行是一項(xiàng)省錢(qián)的鍛煉。故選C。3.【解析】選D。細(xì)節(jié)理解題。根據(jù)第三段可知,他們對(duì)18到80歲的參與者進(jìn)行了6年的觀察,發(fā)現(xiàn)步行降低心臟病的風(fēng)險(xiǎn)為9.3%,而跑步降低了4.5%”以及下文將步行和跑步從幾個(gè)方面進(jìn)行的對(duì)比來(lái)看,在某些方面步行優(yōu)于跑步。故選D。4.【解析】選B。推理判斷題。縱觀全文可知,本文主要介紹了健康生活方式中最簡(jiǎn)單有效的方式——步行。由此推知,可從報(bào)紙上介紹生活方式的部分讀到該文章。故選B。B【文章大意】本文敘述了通過(guò)節(jié)食維持體重的人比經(jīng)常運(yùn)動(dòng)的人更容易堆積內(nèi)部脂肪,盡管他們看起來(lái)很苗條。由于瘦的人體重并未超標(biāo),醫(yī)生們擔(dān)心瘦的人可能會(huì)因?yàn)闆](méi)有明確的預(yù)警信號(hào)而對(duì)自己的健康麻痹大意。專(zhuān)家很早就已經(jīng)證實(shí)了愛(ài)運(yùn)動(dòng)的人比那些苗條但是不愛(ài)運(yùn)動(dòng)的人要健康。5.【解析】選A。主旨大意題。根據(jù)第一段(如果內(nèi)在真的很重要,那么很多瘦的人可能就有麻煩了)和第二段(一些醫(yī)生現(xiàn)在認(rèn)為,像心臟、肝臟等重要器官周?chē)膬?nèi)部脂肪可能和外部脂肪一樣危險(xiǎn),因?yàn)橥獠恐靖菀妆蛔⒁獾?可知,這篇文章講述的是瘦的人可能內(nèi)在是胖的。故選A。6.【解析】選D。細(xì)節(jié)理解題。根據(jù)第五段可知,根據(jù)研究結(jié)果,那些通過(guò)節(jié)食而不是運(yùn)動(dòng)來(lái)保持體重的人,即使他們很瘦,體內(nèi)也可能有大量的脂肪沉積。由此可知,即使人很苗條,但也不一定就不胖。故選D。7.【解析】選D。細(xì)節(jié)理解題。根據(jù)最后一段中可知,鍛煉是你生活方式中很重要的一部分。由此可知,鍛煉在人的生活中起很重要的作用。故選D。8.【解析】選D。詞義猜測(cè)題。根據(jù)最后一段中第一句可知,好消息是,內(nèi)部脂肪可以通過(guò)鍛煉,甚至通過(guò)改善飲食很容易燃燒掉。再根據(jù)Exercisehastobeanimportantpartofyourlifestyle可知,鍛煉是你生活方式中很重要的一部分。由此可知,如果你想要健康,沒(méi)有捷徑,只有鍛煉。從而推知畫(huà)線詞的意思是“捷徑”。故選D。V.【文章大意】本文是一篇說(shuō)明文。文章主要講述了運(yùn)動(dòng)的好處。1.【解析】選C。根據(jù)位置判斷,此處為段落主題句,下文內(nèi)容“不管你剛開(kāi)始運(yùn)動(dòng)時(shí)健康處于何種水平,參加后你就會(huì)發(fā)現(xiàn)你的整體健康有所提升?！笔侵v運(yùn)動(dòng)對(duì)身體的好處,所以C項(xiàng)“做運(yùn)動(dòng)對(duì)身體的好處可能是最明顯的”總結(jié)下文內(nèi)容。2.【解析】選D。根據(jù)空前“Basketballplayersfocusonstrengthtraining.(籃球運(yùn)動(dòng)員注重力量訓(xùn)練。)”可知此處為列舉的組織模式,不同的項(xiàng)目訓(xùn)練的側(cè)重點(diǎn)不同,D項(xiàng)“足球運(yùn)動(dòng)員注重速度訓(xùn)練,田徑運(yùn)動(dòng)員注重長(zhǎng)跑訓(xùn)練”切題。3.【解析】選A。根據(jù)后文可知,運(yùn)動(dòng)有助于心理健康,有助于增強(qiáng)信心和自我價(jià)值,且上一段講述的是運(yùn)動(dòng)對(duì)身體的好處,因此空白處應(yīng)為一個(gè)承前啟后的過(guò)渡句,A項(xiàng)“從運(yùn)動(dòng)中受益的不僅僅是你的身體”切題。4.【解析】選F。空后提到:所以比賽過(guò)后,最好問(wèn)“你喜歡這個(gè)比賽嗎?”而不是“你贏了嗎?”,空處應(yīng)是這樣問(wèn)的原因,F項(xiàng)“但是記住,孩子的自我價(jià)值不應(yīng)該由成功或者失敗來(lái)評(píng)價(jià)”切題,且根據(jù)詞匯復(fù)現(xiàn)原則,F項(xiàng)中的self-worth與空前出現(xiàn)了的self-worth呼應(yīng),下文中出現(xiàn)的win與選項(xiàng)中的victory呼應(yīng)。5.【解析】選E。根據(jù)主題句“參加體育運(yùn)動(dòng)的孩子也能從社交方面受益:歸屬感,領(lǐng)導(dǎo)力和責(zé)任感”,而空后主要介紹團(tuán)隊(duì)合作需要的素養(yǎng)和它的好處,故判斷本空白處,是對(duì)參加運(yùn)動(dòng)在社交方面的好處的進(jìn)一步的闡述,E項(xiàng)“在這些中,學(xué)習(xí)如何成為團(tuán)隊(duì)的一員是最重要的優(yōu)勢(shì)”切題。選項(xiàng)中的these指代前句話中提到的三大好處。VII.【文章大意】作者通過(guò)講述自己小時(shí)候由于跑得快撞到樹(shù)上,沒(méi)有哭泣而是繼續(xù)前進(jìn)的故事,告訴我們遇到困難不要害怕,要繼續(xù)前進(jìn),通過(guò)不懈努力最終實(shí)現(xiàn)自己的目標(biāo)。1.【解析】選C。句意:我生來(lái)就是盲人。在我童年早期的所有故事中,關(guān)于一棵樹(shù)的故事是我母親最喜歡的。此處指的是下文提到的hitalargemapletree的故事。2.【解析】選A。句意:事件發(fā)生時(shí)我只有