健康飲食-2023年高考英語(yǔ)閱讀理解考前預(yù)測(cè)60篇

話(huà)題03健康生活

序號(hào)體裁主題核心素養(yǎng)

1應(yīng)用文人與社會(huì)-身體健康學(xué)習(xí)能力-在線(xiàn)治療服務(wù)

2夾敘夾議人與社會(huì)-食物飲料文化意識(shí)-茉莉花茶窖制工藝傳承人

3記敘文人與自我一健康飲酒文化意識(shí)--喝酒對(duì)人們的影響

4記敘文人與自我一心理健康-思維品質(zhì)―年老孤獨(dú)

5說(shuō)明文人與社會(huì)一運(yùn)動(dòng)健康學(xué)習(xí)能力-預(yù)防運(yùn)動(dòng)損傷

Passage1

Nowadays,manypeopleseektherapy（心'理?臺(tái)療）tohelpthemdealwithmentalhealthissuesandlife

challenges.Inthispost,we'llhighlight4ofthebestonlinetherapyservicesanddescribewhateachone

offers.

BetterHelp

BetterHelpistheworld'slargestonlinetherapyserviceprovider.Withnearly30,000licensed

therapists,nomatterwhatyourissueis,theyhaveaspecialistwhocanhelp.Thecostoftherapythrough

BetterHelprangesfrom$40to$70perweek,makingitaffordablecomparedtotraditionalin-personprivate

therapy.

AyanaTherapy

AyanaTherapystandsoutamongitspeersbyprovidingtailoredmentalhealthcare.Theyofferaccess

tolicensedtherapistswhotakeintoaccountmultipleaspectsofidentity,suchasrace,genderandethnicity,

whenassessingtheirclient'sneedsandconcerns.Servicesareaccessibleviaanonymous（匿名的）online

communicationmethods.Itcosts$140fora45-minutesession.

Amwell

Amwellisanonlinetherapyproviderthatoffersvirtualcounselingformentalhealthissues.Over3

millionpeoplehavedownloadedtheAmwellapp,andthecompanyhasa97%clientsatisfactionrating.

Thecostofanappointmentvariesfrom$109to$129,dependingonthetherapistyouchoose.

DoctoronDemand

DoctorOnDemandisaleadingproviderof24/7healthcare.TheirUS-basedpsychiatrists（精神病學(xué)

家）andpsychologistsareallclinicalexperts.Psychologyappointmentsare$129fora25-minutesession

and$179fbra45-minutesession.Psychiatryappointmentscost$129fora15-minutesessionand$299for

a45-minutesession.

1.Whichofthefollowingisthelargestonlinetherapyprovider?

A.BetterHelp.B.AyanaTherapy.C.Amwell.D.DoctoronDemand.

2.WhatmakesAyanaTherapystandoutamongitspeers?

A.Itshighclientsatisfactionrating.

B.Itscustomizedcarefbreachindividual.

C.Itslicensedtherapistsofdifferentraces.

D.Itsanonymousonlinecommunicationmethods.

3.Howmuchshouldonepayfora45-minutepsychiatryappointmentonDoctoronDemand?

A.$129.B.$140,C.$179.D.$299.

Passage2

“Howbeautifulthejasmine（茉莉花）is!Asweetsmellcoversthebuddingtwigs.Sofragrant,sowhite,

admiredbyalllips."ThefamedChinesefolksongJasmineFlowerhasreachedaglobalaudiencewithits

beautifulmelodyandlyrics.EquallypopularisthetraditionallymadeJasminetea,whoseelegantfragrance

andmellowtastefascinatecountlessteadrinkers.

ChenChengzhonghasabigsayintheproductionofJasmineteaasheisapractitionerofFuzhou

Jasmineteascentingtechniques.The72-year-oldteamakerstartedhiscareerearlyinhisteenageyears,

whenhebecameanapprenticeinastate-ownedteafactory.

Jasmineteaisakindofteascented（帶有某種香味）withthefragranceofjasmineblossomsand

typicallyhasgreenteaasitsbase.Thenaturalscentingprocessconsumesfreshjasmineblossoms,picked

duringthedaytimewhenthebudsareclosed,Chensaid.Andthegreentealeavesfromthespringharvest

arestoreduntilthemostfragrantjasmineblossomsinlatesummer.

ThehotandhumidclimateandtheredsoilinEastChina'sFujianprovinceprovidefavorable

conditionsfbrjasmineandteaplantstothrive,becomingthehigh-qualityingredientsthatareneededfor

Jasminetea.tuOurjasmineflowersandtealeavesareallsourcedfromFujianinlargequantities,despitethe

factthattheyarepricierthanthosefromotherorigins,Chensaid.

Whenthefreshjasmineflowersareharvested,theyaremixedwithlayersoftealeaves.Workersstir

（攪拌）thetealeavesandflowersovernight,allowingtheleavestoabsorbthefragrantscentofthejasmine

blossoms.

Inthemorning,theflowersaresorted,theleavesaredried,andtheprocessisrepeated.More

repetitionmakesforamorerobustjasmineflavor,andittakesatleastninescentingprocessestoproduce

Jasmineteaofasuperbgrade.

HavingbeenappointedastherepresentativepractitionerofFuzhouJasmineteascentingtechniques,

Chennowfocusesmoreonpassingonthescentingtechniques,givinglecturestostudentsandapprentices.

Chen'ssonChenZhengismotivatedtofollowinhisfather'sfootstepsandmoveforwardwiththescenting

techniques."Likemyfather,Ialsohopetopracticethistraditionalskillthathasprofoundculturaldeposits,

andpassiton,^^ChenZhengsaid.

4.Whatistheauthor'spurposeofquotingthesongJasmineFlower?

A.Totellusnottoneglectthesong.

B.Toshowthepopularityofthesong.

C.Tointroducethetopic—Jasminetea.

D.ToclarifytheoriginofJasminetea.

5.WhyareFujian'sjasminesandtealeavesthehigh-qualityingredients?

A.Becausetheirfragrancesaremixedtogether.

B.BecauseFujianisrichinjasminesandtealeaves.

C.Becausetheyarepricierthanthosefromotherareas.

D.BecauseFujianhassuitableclimateandsoilconditions.

6.WhichofthefollowingisRIGHTabouttheprocessofmakingJasminetea?

A.Itusesthemostfragrantjasmineblossominginearlysummer.

B.IttakesatmostninescentingprocessestoproduceJasmineteaofasuperbgrade.

C.Tealeavesshouldbemixedwithfreshjasmineflowerstoabsorbtheirfragrance.

D.Freshjasmineblossomsarepickedduringthedaytimewhenthebudsareopened.

7.WhatdoesChenZhengwanttodo?

A.ProduceJasmineteaofasuperbgrade.

B.PracticeandpassonJasmineteascentingtechniques.

C.Givelecturestostudentsandapprentices.

D.Becomeanapprenticeinastate-ownedteafactory.

Chemically,therearemanydifferentalcohols.Allofthemarepoisonsforalmostalllivingthings.

Afterapersonswallowsadrinkcontainingalcohol,thealcoholisabsorbedrapidlyintothebloodstream.It

isthenslowlyremovedandburnedup,changingentirelyintheprocesstocarbondioxideandwater,mostly

byactionoftheliver.Theeffectsofalcoholonthebodycomefromitseffectonthebrain.Andtheydepend

upontheamountofalcoholthatbuildsupinthebloodstream.

Aswithmanyotherpoisons,asmallamountofalcoholhassomespecialeffects.Insmallamountsit

actsasastimulant.Peoplewhoare“uptight”—tenseandnervous—areapttobecomemorerelaxedand

talkative,andseemtolosetheirworries.Forthisreason,somepeopledrinkalittlealcoholafterahard

day'swork.

Thetroublewithalcoholbeginswithjustalittlemorejust—aslightlyhigheramount—inthe

bloodstream.Thenitbecomesadepressant.Depressantsmakepeoplesloweratthinkingandslowerat

moving.Butpeopleareapttothinktheyaresmarterandfaster.Thafsbad.Youcaneasilyunderstandwhy

theyshouldnotbedrivingacar.

There'sanotherpartaboutdrinkingtoomuchalcohol,whichisevenworse.Peoplearelikelytolose

self-control.Thentheyarelikelytodrinkevenmore.Thosewhoaredrunkarenotverynicetobearound

andcanbedangerous—tothemselvesandothers.

Somepeoplearecompulsivedrinkers.Evenasmallamountofalcohol“setsthemoff/'andtheykeep

ondrinking.Thesepeoplearecalledalcoholics.TheAmericanMedicalAssociationsaystheyhavethe

diseaseofalcoholism.

Sofar,noonehasfoundacure.Theonlytreatmentforanalcoholicistonevertakeadrinkof

alcohol-notevenalittlebit.Thatmaysoundsimple,butforanalcoholicit'snot.

8.Whichpartofbodydoesalcoholhavethemosteffectson?

A.Thebloodstream.B.Theheart.

C.Thebrain.D.Theliver.

9.Whydopeopleliketodrinkalcoholafteraday'swork?

A.Torelaxthemselves.B.Tomakethemsmarter.

C.Tohaveagoodsleep.D.Tobecomebraver.

10.Whatdoestheauthor'ssuggestiontoalcoholics?

A.Drinknlittlebiteachday.B.Cutdownontheamount.

C.Neverdriveafterdrinking.D.Stopdrinkingcompletely.

11.Whatisthetextmainlyabout?

A.Thebenefitsofalcoholdrinking.B.Theeffectsofalcoholonpeople

C.Thetreatmentsonalcoholism.D.Thecausesofgettingdrunk.

Passaged

FaceApphastakentheworldbystorm,givingusersthechancetoseethemselvesagethroughits

algorithm.12.7millionpeople一somethreemillionmorethanthepopulationofNewYork

City——reportedlydownloadeditinaweeklastmonth.

AlthoughtheRussianapphasbecomeknownforitsprivacyissues,themoreinterestinglessonofour

FaceAppfling（盡情玩樂(lè)）iswhatittellsusaboutoursociety-andourfuturelives.Itturnsoutweare

moreinterestedinagingthanwerealized.Mostyoungerpeopleareindenialaboutoldage,doingalmost

nothingtoprepareforit.Werarelyhaveachancetoplanforthefuture,withincreasingtimeandfinancial

pressures.Thosepressuresbringsacrificeswemaynotalwayswanttomake:wecannolongeraffordto

spendthetimeorthemoneyneededtolookafterourelderlyparents.

Asafamilydoctor,Icanseethelonelinessepidemicdeveloping.Elderlypatientscometoseemewith

noparticularillness,noclearmedicalissue.AfterafewminutesoftheconsultationIunderstandwhy:they

arenotsick,andoftentheydon'tfeelsick.Theyjustneedsomeone-anyone-totalkto.

Althoughlonelinesshasnomedicalclassification,thehealtheffectsarereal:lonelinessandisolation

canbeasharmfulassmoking15cigarettesaday,andismoredamagingthanobesity.Butlonelinessdoes

notcomewithnearlyenoughhealthwarnings.

Sowhatnext?Since1980,wearelivingonaverage10yearslonger.Meanwhile,peoplearehaving

fewerchildren,andtheyarehavingthemmuchlaterinlife.Thesnakeofaworldclasshealthserviceis

eatingitsowntail;itscareisprolonging（延長(zhǎng)）people'slives,butastherateofpensioners（退休人員）to

workingagepeopleincreases,therearefewertaxpayerstafundthatveryhealthservice.

IntothisvoidhavesteppedNGOs,charitiesandvolunteers.Butinthelongterm,theonlywaytotruly

helptheoldestmembersofoursocietyistogobacktothetraditionalvaluesofinter-generational

cooperation-oftenunderthesameroof.Ultimately,wewillneedtoevolvetowardsaculturewhereelderly

careIStreatedthesameaschildcare,whereemployersrecognizethedutyofsomeonewithanelderly

parentthesamewaytheyrecognizethoseofsomeonewithanewbornchild.

12.What'sthewriter'sintentionofmentioningFaceAppinthefirsttwoparagraphs?

A.Toexplainitsfunctionindetail.B.Toproveitspopularityacrosstheworld.

C.Toshowtherapidprogressoftechnology.D.Tointroducethetopicofagingandloneliness.

13.Whatmakeselderlypeoplewithoutillnessgotoseetheirfamilydoctors?

A.Desiretohavetheconsultation.B.Unclearmedicalissues.

C.Strongfeelingofloneliness.D.Questionstoaskdoctors.

14.Howcantheoldestmembersofoursocietybetrulyhelped?

A.Bybeingprovidedwithfamilycare.B.Bygoingbacktothetraditionalsociety

C.Bybeingtreatedlikechildren.D.Byrecognizingthedutyofemployers

15.Whatcanwelearnfromthepassage?

A.FaceAppishelpfulindealingwithelderlypeople'sloneliness.

B.FaceApp'spopularityprovesithasnosecurityproblems.

C.Thelonelinessofelderlypeopleneedsmoreattention

D.Healthservicelacksfundbecauseofprolongedpeople'slives.

Passage5

TipsonPreventingaSports-RelatedInjury

Playingsportsisagreatwaytoexercise,andthatdoesn'thavetostoponceyou'reanadult.

16Butwhenwe'reactive,wealsoincreasethechanceofgettinginjuries.

Theseinjuriesarepainfulandoftenrequiremissinggamesandpracticestogiveyourbodytheproper

restandcareneededtorecover.Unfortunately,apreviousinjuryisoneofthemostsignificantpredictorsof

afutureinjury.17

Herearesomeinjurypreventiontips:

18Talkwithyourdoctoraboutanypastsportsinjuriesduringyournextcheckuporbefore

thenextseasonstarts.Yourdoctorcanrecommendcorrectiveexercisestohelpyoubemoreresistanttoa

futureinjury.

Beawareoftheenvironmentandfieldconditions.Environmentdoesn9tjustmeantheweather,

althoughthatisimportant,butalsohowsafelyteammatesandtheopponentsareplaying.19Ice

orwetspotsorholescansetthestageforafallandresultinaninjury.

Watchforathleticsportsmanship.Whenathletesdon'tplaybytherulesorplaytooaggressively,an

injuryismorelikelytooccur.Watchtoensureofficialsandmembersoftheotherteamdemonstrateagood

understandingoffairplay.

Recognizeaninjury.Despiteourbestefforts,aninjurycanhappen.20Takeyourselfoutof

thegameandhavetheinjuryassessedsoitdoesn'tgetworse.Beforegoingbackintothegame,give

yourselftimetohealcompletelyanddevelopastrategytopreventtheinjuryfromhappeningagain.

Bytakingthesesmartstepstoavoid(andifnecessary,address)injuries,youcansetthestagefora

life-long,healthyloveofsports.

A.Assesspotentialinjuries.

B.Arrangeforanathleticscreening.

C.Sportingactivitiesmayresultinanytypeofinjury.

D.Sportsisanidealwaytosocializeandmaintainfitness.

E.Also,checkoutthefieldorcourtwhereyou'replaying.

F.Ifitdoes,it'sveryimportanttoaddressitimmediately.

G.That'swhyinjuryprevention-notjusttreatmentorrecovery——iskey.

【參考答案】

LA2,B3?D

【導(dǎo)語(yǔ)】本文是一篇應(yīng)用文。文章介紹4種最好的在線(xiàn)治療服務(wù)以及它們提供的服務(wù)。

1.細(xì)節(jié)理解題。根據(jù)BetterHelp中的“BetterHelpistheworld'slargestonlinetherapyserviceprovider.

(BetterHelp是全球最大的在線(xiàn)治療服務(wù)提供商。戶(hù)可知BetterHelp是全球最大的在線(xiàn)治療服務(wù)提供

商，故選A。

2.細(xì)節(jié)理解題。根據(jù)AyanaTherapy中的“AyanaTherapystandsoutamongitspeersbyprovidingtailored

mentalhealthcare.(AyanaTherapy在同行中脫穎而出，提供量身定制的心理保健。)“可知AyanaTherapy

為每個(gè)人提供量身定制的護(hù)理，故選以

3.細(xì)節(jié)理解題。根據(jù)DoctoronDemand中的"PsychiatryappointmentscostS129fora15-minutesession

and$299fora45-minutesession.(精神科預(yù)約的費(fèi)用是15分鐘129美元，45分鐘299美元。戶(hù)可知

在DoctoronDemand上進(jìn)行45分鐘的精神科預(yù)約需要299美元，故選D。

4?C5.D6.C7?B

【導(dǎo)語(yǔ)】本文是一篇說(shuō)明文，文章介紹了福州茉莉花茶魯制工藝傳承人陳成忠以及茉莉花茶的制作

過(guò)程。

4.推理判斷題。根據(jù)第一段中“ThefamedChinesefolksongJasmineFlowerhasreachedaglobal

audiencewithitsbeautifulmelodyandlyrics.EquallypopularisthetraditionallymadeJasminetea,whose

elegantfragranceandmellowtastefascinatecountlessteadrinkers.（中國(guó)著名民歌《茉莉花》以其優(yōu)美的

旋律和歌詞贏得了全球觀眾的喜愛(ài)。同樣受歡迎的是傳統(tǒng)的茉莉花茶，其優(yōu)雅的香氣和醇香的口感

吸引了無(wú)數(shù)飲茶者）”以及下文對(duì)傳統(tǒng)茉莉花茶的詳細(xì)介紹，可知本文第一段段首用著名的中國(guó)民歌

《茉莉花》來(lái)引出文章主題——茉莉花茶。故選C。

5.細(xì)節(jié)理解題。根據(jù)第四段第一句"ThehotandhumidclimateandtheredsoilinEastChina'sFujian

provinceprovidefavorableconditionsforjasmineandteaplantstothrive,becomingthehigh-quality

ingredientsthatareneededforJasminetea.（中國(guó)東部福建省濕熱的氣候和紅色的土壤為茉莉花和茶樹(shù)

的茁壯成長(zhǎng)提供了有利條件，成為茉莉花茶所需的優(yōu)質(zhì)原料）”可知，福建適宜的氣候和土壤條件為

茉莉花和茶樹(shù)的茁壯成長(zhǎng)提供了有利條件，使福建的茉莉花和茶葉成為制作茉莉花茶的優(yōu)質(zhì)原料

故選D。

6.細(xì)節(jié)理解題。根據(jù)第五段“Whenthefreshjasmineflowersareharvested,theyaremixedwithlayersof

tealeaves.Workersstir（攪拌）thetealeavesandflowersovernight,allowingtheleavestoabsorbthe

fragrantscentofthejasmineblossoms.（當(dāng)新鮮的茉莉花收獲時(shí)，它們與一層層的茶葉混合在一起。工

人們將茶葉和鮮花攪拌一夜，讓茶葉吸收茉莉花的芬芳）”可知在制作茉莉花茶的過(guò)程中，工人們要

將茶葉與新鮮的茉莉花混合，讓茶葉吸收茉莉花的香味。故選C。

7.細(xì)節(jié)理解題。根據(jù)文章最后一段"Chen'ssonChenZhengismotivatedtofollowinhisfather'sfootsteps

andmoveforwardwiththescentingtechniques.'Likemyfather,Ialsohopetopracticethistraditionalskill

thathasprofoundculturaldeposits,andpassiton/ChenZhengsaid.（陳的兒子陳錚被激勵(lì)著追隨父親的

腳步，推動(dòng)茉莉花茶窖制技藝向前邁進(jìn)。'我也希望像父親一樣練好這門(mén)有著深厚文化底蘊(yùn)的傳統(tǒng)技

藝，把它傳承下去。'陳錚說(shuō)）“可知，陳錚希望像他的父親一樣練好這門(mén)有著深厚文化底蘊(yùn)的傳統(tǒng)技

藝，并把它傳承下去。故選B。

8.C9,A10.D11.B

【導(dǎo)語(yǔ)】這是一篇說(shuō)明文。本文主要講述了喝酒對(duì)人們的影響。

8.細(xì)節(jié)理解題。根據(jù)第一段中“Theeffectsofalcoholonthebodycomefromitseffectonthebrain.And

theydependupontheamountofalcoholthatbuildsupinthebloodstream.”（酒精對(duì)身體的影響來(lái)自于它

對(duì)大腦的影響。它們?nèi)Q于血液中酒精的含量。）可知，酒精對(duì)大腦的影響最大。故選C。

9.推理判斷題。根據(jù)第二段中“Insmallamountsitactsasastimulant.Peoplewhoare“uptight”—tense

andnervous—areapttobecomemorerelaxedandtalkative,andseemtolosetheirworries.Forthisreason,

somepeopledrinkalittlealcoholafterahardday'swork.''（少量時(shí)，它起到興奮劑的作用。"緊張”----

緊張和不安——的人容易變得更放松、更健談，似乎不再擔(dān)心。因?yàn)檫@個(gè)原因，一些人在一天的辛

苦工作后喝一點(diǎn)酒。）可知，一些人在一天的辛苦工作后，為了讓自己放松，緩解自己的緊張，往

往會(huì)喝酒。故選A。

10.推理判斷題。根據(jù)最后一段中“Sofar,noonehasfoundacure.Theonlytreatmentforanalcoholicis

tonevertakeadrinkofalcohol-notevenalittlebit?'（到目前為止，還沒(méi)有人找到解藥。治療酒精中毒

的唯一方法就是不喝酒——一點(diǎn)也不喝。）可知，在作者看來(lái)，唯一治療酒精中毒的方式就是一點(diǎn)

都不喝。故選D。

11.主旨大意題。通讀全文，文章第一段中提到酒精對(duì)身體的影響，接著在第二段中提到工作的人

們通常喝酒的原因，第三、四和五段論述了喝酒過(guò)量之后對(duì)人們的影響，最后一段提出解決酒精中

毒的辦法就是絕不喝酒，因而，本文主要講述了喝酒對(duì)人們的影響。故選B。

12.D13.C14.A15.C

【導(dǎo)語(yǔ)】這是一篇說(shuō)明文。文章論述了年老孤獨(dú)的話(huà)題。

12.推理判斷題。根據(jù)第一段中“FaceApphastakentheworldbystorm,givingusersthechancetosee

themselvesagethroughitsalgorithm.（FaceApp風(fēng)靡全球，讓用戶(hù)有機(jī)會(huì)通過(guò)它的算法看到自己變老的

過(guò)程。）”以及第二段中“Itturnsoutwearemoreinterestedinagingthanwerealized.（事實(shí)證明，我們對(duì)

衰老的興趣比我們想象的要大。）”并結(jié)合選項(xiàng)可知，在前兩段提到FaceApp的意圖是要介紹衰老和

孤獨(dú)的話(huà)題。故選D項(xiàng)。

13.細(xì)節(jié)理解題。根據(jù)第三段中“Asafamilydoctor,Icanseethelonelinessepidemicdeveloping.Elderly

patientscometoseemewithnoparticularillness,noclearmedicalissue.（作為一名家庭醫(yī)生，我看到孤

獨(dú)正在蔓延。老年病人來(lái)找我，沒(méi)有特別的疾病，沒(méi)有明確的醫(yī)療問(wèn)題。）”以及“Theyjustneed

someone—anyone—totalkto.（他們只是需要有人---隨便什么人----來(lái)傾訴。）“可知，是強(qiáng)烈的孤獨(dú)

感讓沒(méi)有生病的老人去看家庭醫(yī)生。故選C項(xiàng)。

14.細(xì)節(jié)理解題。根據(jù)最后一段中“Butinthelongterm,theonlywaytotrulyhelptheoldestmembersof

oursocietyistogobacktothetraditionalvaluesofinter-generationalcooperation-oftenunderthesame

roof.（但從長(zhǎng)遠(yuǎn)來(lái)看，真正幫助我們社會(huì)中最年長(zhǎng)的成員的唯一方法是回歸傳統(tǒng)的代際合作價(jià)值觀

—通常是在同一屋檐下。戶(hù)可知，通過(guò)提供家庭照顧才能真正幫助我們社會(huì)中最年長(zhǎng)的成員。故

選A項(xiàng)。

15.推理判斷題。通讀全文，尤其根據(jù)最后一段中“Ultimately,wewillneedtoevolvetowardsaculture

whereelderlycareIStreatedthes