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Developingideas—ReadingcomprehensionRunningintoaBetterLifeUnit3OnthemoveBytheendofthisperiod,youwillbeableto:gettoknowthemainideaandunderstandthemeaningofthetitle;analyzewhythefourpeoplestartedrunningandthebenefitsofrunning;realizetheimportanceofrunninganddevelopahabitofexercising.CONTENTSIPre-readingIIWhile-readingIIIPost-readingIVSentencesanalysisPre-readingKeepyoungBuildupthestrengthLoseweightBegoodforyoureyesImprovethefunctionofyourheartandlungBoostconfidenceFightdepressionRelievestressMeetamazingpeopleMakefriendswiththesameinterestRunningcanbringrunnersmanybenefits,Let’sreadapassagefrom

aglobalwebsitetolearnsomestoriesofrunners.Ⅰ.

What’sthemainideaofthepassage?A.Runningisthebestsportallovertheworld.B.Thisglobalsiteisverypopularallovertheworld.C.Reasonsforstartingrunningandbenefitsgainedfromrunning.D.Runningcancureyourdiseaseandmakeyoubecomebetterandbetter.While-readingActivity1

Fast--readingforbasicinformation√Ⅱ.

Readthepassageandmatchthereasonsforrunningwiththepeople.1.LiYue

A.Toseehernameinthetopfive.2.Sarah B.Tohelpsavegorillas.3.David C.Toimprovehowhislungsworkandhelphimtreat hisasthma.4.Grace D.Tohelpdealwithhisstress.Ⅲ.Howmanyrunnersarementionedinthepassageandwhatarethey?Fourrunners,they’reLiYue,Sarah,DavidandGrace.Activity2

Careful--readingfordetailsⅠ.Readtheintroductionpartanddothefollowingexercise.

Whatisthewriter’spurposeofwritingthispassage?A.Tocallonrunnerstosharetheirstoriesaboutrunningontheglobalsite.B.Tointroducefourpersons’runningskills.C.Totellusdoingexercisecanleadahealthylife.D.Toencourageustorunregularly.√ReasonsforstartingrunningBenefitsgained

fromrunningRunningcouldimprove________________andhelphimtreathisasthma.Running___________________and

ledhimtoachievethingshenever

thoughthecoulddo.improvedhisfitness1.Completethetablewithexpressionsfromthisparagraph.howhislungsworkⅡ.ReadLiYue’sstoryanddothefollowingexercises.2.What’sLiYue’sattitudetowardsnextyear’scompetition?A.Negative. B.Positive.C.Doubtful. D.Indifferent.√Ⅲ.ReadSarah’sstoryanddothefollowingexercise.ReasonsforstartingrunningBenefitsgained

fromrunningShediscoveredanappthat__________________________andshewantedtoseehernameinthetopfive.Shecameacross_________________________andfellinlovewithrunning.1.Completethetablewithexpressionsfromthisparagraph.listedpeople’sperformanceotherrunnersinthesamearea2.WhatisthefunctionoftheappcalledRunningPower?Itcanlistyourperformanceagainstotherrunnersinyoursocialnetworkandmakeyouknowotherrunnersinthesamearea.3.Whichofthefour“against”hasthesamemeaningwiththeunderlined“against”inthesentence“Itlistsyourperformanceagainstotherrunnersinyoursocialnetwork.”?A.Theyareagainstbuildinganewparkinglotneartheirschool.B.What’stheexchangerateforRMBagainsttheUSdollar?C.Don’tgoagainstnatureorwewillgetpunishedbynature.D.Thestudentisstandingagainstthebigtreereadingabook.√4.WhatcanweknowaboutSarah?A.Shewantedtodosomethingbyrunning.B.Shewaspersuadedtoparticipateinrunning.C.ShewasinspiredbyanappcalledRunningPower.D.Shelikedjoggingbutrunningatfirst.√ReasonsforstartingrunningBenefitsgained

fromrunningHisjobsometimes______________

andmakeshimfeelanxious.Tohelp

dealwiththis,hestartedrunning.Afterrunning,

_____________________andheisreadytofacethenextdayatwork.1.Completethetablewithexpressionsfromthisparagraph.isquitestressfulallhisstressdisappearsⅣ.ReadDavid’sstoryanddothefollowingexercise.2.What’sthemeaningof“aroundthecorner”?A.inthecorner B.ontheway C.takeup D.turnto3.Whatdoestheunderlinedwordmean“...thetensionhasmovedfrommymindtomylegs.”?A.Afeelingofworryandanxiety.B.Thestateofbeingtightandstiff(僵硬的).C.Asituationwhenpeopledonottrusteachother,whichmaycausethemtoattackeachother.D.Afeelingoffearandexcitement.√√4.What’sthechangeofDavidintheprocessofrunning?WhetherI’matthegymorontheroad,my________energypushesmethroughmileone.Bymiletwo,the________hasmovedfrommy______tomy______.Bytheendoftherun,allmy_______hasdisappeared.legmindstressnervoustentionⅤ.ReadGrace’sstoryanddothefollowingexercises.1.Completethetablewithexpressionsfromthisparagraph.ReasonsforstartingrunningBenefitsgained

fromrunningSheparticipatedinaprogramme

runto____________.ShehadagreatdayinLondon,aswell

as____________________.raisemoneyhelpingtosavegorillas2.HowdidGracefeelbyhelpingtosavegorillas?A.Stressfulbutdelighted.B.Tiredbuthappy.C.Tiredbutambitious.D.Ambitiousbuthappy.√Couldyoufindsomeevidence?It’sabithotandsweatyinsidethesuit,andmylegsache,butit’salotoffun.3.Completethesentence.Thefunniest_______waswhensomeone_______________offeredmeabanana—areal_____forarunninggorilla!4.What’sthemeaningof“treat”andwhatdoes“arunninggorilla”referto?Treatmeanssomethingthatisverypleasantandenjoyable;Arunninggorillareferstome—Grace.moment

watchingtheracetreatⅥ.Readthewholepassageagainanddothefollowingexercise.1.Whereisthetexttakenfrom?A.Anewspaper. B.Awebsite.C.Amagazine. D.Anovel.2.What’syourunderstandingofthetitleRunningintoaBetterLifeafterreadingthewholepassage?Runningcanbringalotofbenefitstous,bothphysicallyandmentally.Itmayimproveourphysicalcondition,bringusconfidence,helpusmakenewfriendsandreducestressfromwork.√Post-readingActivity1

Discussion1.Whichoftheserunningstoriesimpressesyoumost?Why?(Criticalthinking)Thefirstone.Althoughhehassomedisease,heisstrong-willedandhegotoverthedifficultyandachievedwhathehadneverthoughtbefore.2.Inwhatwaysdoyouthinkappsandsocialmediacanhelpusdosports?(Creativethinking)Guideustoexerciseproperly.Helpusmakeplansandkeeponthem.Helpusplanourrunningroutes.Giveussomeprofessionaladviceaboutdoingsports.Giveusvaluabledatathatwillhelpusachieveourgoals.Runningisnotonlyawayofexercise,butawaytoinfluenceeachother.Byrunningtogether,wecanbringthefocusoftheworldonus.Thus,runningbringsmorepositiveinfluenceandmakesourworldabetterplace.Let’sgetrunning!Activity2

SummaryTherearesomestoriesaboutrunningonthesite.LiYuewasbornwithasthmaandhe1._______(join)thelocalathleticsclubbecausehisdoctortoldhimthatexercisecouldimprove2.___hislungswork.Ashisfitnessandrunningimproved,hestartedrunninginnational3.____________(competition)andevenwonsilverthisyear.Sarahdidn’tdoanyexerciseuntilshediscovered4.__appcalledRunningPower.Atfirst,shekeptrunningjust5.______(see)hernameinthetopfive.Butnowshehasfalleninlovewithrunning,andstilldoesitwithherrunningfriends.Davidisacomputerengineer.Hisjobcanbequite6._________(stress)attimes,whichinturnmakeshimfeelanxious.Tohelpdealwiththis,hegoesrunningasoftenashe7.________(possible)can.Bytheendoftherun,hefeelsallhisstress8._______________(disappear)andheisreadytofacethenextdayatwork.GraceenteredtheGreatGorillaRuninLondon.It’sabithotandsweatyinsideagorillasuit,9.___it’salotoffun.Thefunniestmomentwaswhensomeonewatchingtheraceofferedherabanana.ShehadagreatdayoutinLondon,aswellas10._______(help)tosavegorillas.joinedhowcompetitions

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