2025屆高考英語二輪復習備考專項沖刺專題22閱讀七選五三含解析

專題22【閱讀七選五】解題指導·觸類旁通尋方法，求策略，駕馭“套路”閱讀七選五滿分攻略段首題一、段首段落標題句技巧點撥1.閱讀段落內(nèi)容，提煉中心詞2.留意體現(xiàn)主旨的同義詞復現(xiàn)3.視察其他段落標題的表達形式段落標題的特點是短小精悍，以祈使句或短語為主二、段首段落主旨句技巧點撥1.了解段首段落主旨句功能：總結提煉下文內(nèi)容2.研讀下文內(nèi)容，總結該段大意3.找出表達該段大意的關鍵詞語、同義詞或其他相關詞語。4.對比選項中的關鍵詞，推斷出主題句三、段首段落過渡句特點與文章結構內(nèi)容相符技巧點撥1.了解文章的框架結構重點了解上一段結尾句的意圖2.與上一段結尾有機連接明確下一段內(nèi)容的啟示，標出關鍵詞實現(xiàn)無縫對接段尾題一、段尾總結句特點常含有總結性的詞語技巧點撥熟識文章整體結構概括總結本段內(nèi)容2.研讀本段上文內(nèi)容，提煉該段大意有時提出合理建議3.研讀本段上文內(nèi)容，提煉該段大意二、段尾過渡句特點提出一個問題技巧點撥了解段落特點：下一段多是論證或者例證提出一種觀點2.要瞻前顧后找啟示引出下一段內(nèi)容3.閱讀空格前面句子，結合下一段開頭，留意連接詞或關鍵詞，檢驗代入答案后驗證是否連接自然三、段尾細微環(huán)節(jié)句特點與上文是轉折或對比關系技巧點撥重點閱讀空格前一句或前兩句鎖定空格前重點語句中的高頻詞和體現(xiàn)邏輯關系的關聯(lián)詞與上文是并列或遞進關系2.找尋選項中是否有表示邏輯關系的關聯(lián)詞3.找尋選項中是否有與前文相同或相像的句式結構考點突破·針對提能明考點，攻重難，有效提升熟記“一詞多義”→突破閱讀理解詞匯障礙高考英語135個“一詞多義”&“熟詞生義”集錦第九組第十組64.letter（熟義）信件n.(生義)字母n.Fillinyouranswersincapitalletters,notsmallletters.答案用大寫字母填寫，不要用小寫字母。65.leave（熟義）離開viHeleftBeijingforShanghai.他離開北京去了上海。(生義)①vt.留下Someoneleftthisnoteforyou.有人給你留了這張便條。②(vt.)把……遺忘；落下Ileftmykeyattheoffice.我把鑰匙落在辦公室了。③使；讓vt.Don`tleaveherwaitingoutsideintherain.別讓她在外面雨中等著。④休假；假期Sheaskedforleavewhenhermotherwasill.她母親生病時，她請了假。66.long（熟義）長的adj.(生義)v.渴望Thechildrenarelongingfortheholidays.孩子們盼望放假。67.lift（熟義）舉起vt.Hecanlifttheheavystone.他能舉起那塊重石頭。(生義)①電梯n.It`sonthesixthfloor---Let`stakethelift.在六樓——我們乘電梯吧。②搭便車n.Iwillgiveyoualifttothestation.我開車送你去車站。credit（熟義）n.信用，信譽oncredit賒購（生義）n.學分；信任；聲望withcredit以優(yōu)異成果；toone’scredit使某人感到光榮；dosb.credit使…感到光榮make（熟義）v.制造；使Never

make

your

students

feel

ignorant.

\o"真人發(fā)音"千萬別讓你的學生感到自己一竅不通。（生義）v.演化成（某事物）；結果是Ifyoutrainhard,youwillmakeagoodfootballer.你要刻苦訓練就能成為優(yōu)秀的足球運動員。70.manner（熟義）n.方式；方法（生義）manners禮貌Aren’tyouforgettingyourmanners?你是不是沒禮貌了？71.mean（熟義）v.意味著；準備(生義)adj.吝嗇的；卑鄙的Heissomeanandselfishthatitisverydifficulttomakefriendswithhim．他既小氣又自私，很難和他交摯友。72.meet（熟義）遇見；遇到vt.Hemetanoldfriendyesterday.他昨天遇到了一位老摯友。(生義)①滿足vt.Inordertomeettheneedsofthereaderswewillreprintthebestseller．為了滿足讀者的須要，我們將重印那本暢銷書。②(在車站、機場)接（人）Iwillmeetyouattheairport.我會去機場接你。73.match:（熟義）競賽n.TherewillbeabasketballmatchonSaturday.星期六將有一場籃球賽。(生義)①火柴n.

Hestrokeamatchtolightuptheroom.他劃一根火柴照亮房間。②與….相配Thehatmatchesherdressverywell.這頂帽子和她的衣服很相配。74.mine（熟義）pron.我的(生義)n&v.采礦；礦WhenagoldminewasdiscoveredinCalifornia，therewasagoldrush．在California發(fā)覺金礦后，人們都去掏金了。75.miss（熟義）v.惦念

I

miss

my

family

verymuch.

\o"真人發(fā)音"我很惦念我的家人。(生義)v.錯過；未擊中；未望見Heshotatthebirdbutmissed.他打鳥未打中。Hemissedthepointofmyjoke.他沒有聽懂我講的笑話。76.narrow（熟義）adj.狹窄的(生義)adj.牽強的，幾乎未成的Henarrowlyescapeddrowning.

他差點兒淹死77.nature（熟義）自然n.Youcangetclosetonatureduringholiday.假期你可以親近大自然。(生義)本質(zhì)；本性n.It'shisnaturetobekindtopeople.對人友善是他的本性。第十一組第十二組78.notice（熟義）v&n.留意(生義)布告；通知n.Hereceivedtwomonth’snoticetoleavethejob.他收到兩個月后解雇的通知。79.once（熟義）adv.曾經(jīng)，一度He

once

ruled

over

a

vast

empire.

\o"真人發(fā)音"他曾統(tǒng)治過一個幅員寬闊的帝國。（生義）一旦conj.Onceyouunderstandthisrule,youwillhavenofurtherdifficulty.一旦明白了這條規(guī)則，就再也沒有困難了。80.operate（熟義）v.動手術We

willhave

to

operateon

his

eyes.

\o"真人發(fā)音"我們得給他的眼睛動手術。（生義）v.操作，操縱；管理，經(jīng)營Heoperatesthelift.他是開電梯的。Theyoperatethreefactoriesandahugewarehouse.他們管著三家工廠和一個大倉庫。order（熟義）n&v.吩咐At

thecaptain’sorder,

theyabandonedship.

在船長的吩咐下，他們棄船離開了。（生義）n．次序；秩序/點菜

n&v．訂購Someteachersfinditdifficulttokeeporderintheirclasses.有些老師覺得課堂秩序很難維持。Weorderedtwoglassesofmilkandsomebread.我們點了兩杯牛奶和一些面包。82.park（熟義）n.公園（生義）v.停車；（短暫）留下（某人），寄存（某物）Yourcarisverybadlyparked.你的汽車停放得不好。ParkyourselfinthatchairwhileImakeyouacupoftea.你坐在那張椅子上，我給你沏茶去。83.passage（熟義）n.段落，節(jié)Can

you

translate

this

passage

into

German?\o"真人發(fā)音"你能把這一段文字譯成德語嗎？（生義）n.通道，走廊；旅費Theyforcedapassagethroughthecrowd.他們在人群中擠出一條路。84.plant（熟義）n&v.植物；種植Rice

farmers

here

still

plant

and

harvest

theircrops

by

hand.

\o"真人發(fā)音"這里的稻農(nóng)仍舊用手工種植和收割莊稼。（生義）n.工廠

Howmuchsteelcanbemadeinthesteelplant？這鋼鐵廠能產(chǎn)鋼多少？85.position（熟義）n.位置Thestore

has

a

prime

position

inthemall.

\o"真人發(fā)音"這家商店位于商業(yè)中心一個特別志向的位置。（生義）n.職位，工作；立場，觀點Heappliedforthepositionofassistantmanager.他申請副經(jīng)理一職。86.pretty（熟義）adj.美麗的，可愛的She’s

a

very

charming

andvery

pretty

girl.

\o"真人發(fā)音"她是一個特別迷人、特別美麗的姑娘。（生義）adv.相當Sheseemedprettysatisfiedwiththeresult.她對那結果好像相當滿足。promise（熟義）v.答應；諾言If

you

make

a

promise,you

should

keep

it.

\o"真人發(fā)音"假如你許下一個諾言，你就應當遵守它。（生義）v.有希望Itpromisestobewarmthisafternoon.今日下午可望轉暖。88.perform（熟義）表演vt.TheyareperformingtheplayTheMerchantofVenice.他們正在表演《威尼斯商人》這出戲。（生義）表現(xiàn)vi.Heperformedwellinthecontest.他在競賽中表現(xiàn)得很好。89.present（熟義）禮物n.Hesentmeapresentformybirthday.他送給我一件生日禮物。（生義）①在場的、出席的adj.Therewere200peoplepresentatthemeeting.有200人出席了會議。②目前；當前n.IamafraidIcan’thelpyouatpresent—Iamtoobusy.唯恐我現(xiàn)在幫不了你——我太忙了。③提出；介紹vt.Hepresentedhisreporttothemanagerwhenhefinishedit.他完成報告后向經(jīng)理提交了報告。90.power（熟義）力氣；實力n.It’sbeyondmypowertodothis.做這件事超出我的實力范圍。（生義）①動力n.

Nuclearpower

iscleaner

than

coal.

\o"真人發(fā)音"核能比煤更清潔。②權利n.

He

cameto

power

in

1959.

\o"真人發(fā)音"他于1959年上臺掌權。91.place（熟義）地方n.Qingdaoisagoodplacetolivein.青島是一個居住的好地方。（生義）①放置vt.Whenhecamein，heplacedhisbagonthetable.當他進來時，他把包放在桌子上。92.point（熟義）指（出）vi.Theclockhandspointedtotwelve.鐘上的指針指向十二點。（生義）①點n.twopointsix2.6②要點；論點n.Let’sstopdiscussingtheuselessproblemandcometothepoint.我們別再探討這個無用的問題了，開宗明義吧。race（熟義）競賽n.ahorse-race賽馬競賽②種族n.This

custom

isfound

in

peopleof

allracesthroughoutthe

world.

這一習俗在全世界各種族中都有。94.raise（熟義）提高；舉起vt.

Raiseyourvoicetomakeyourselfheard.提高你的聲音讓別人聽到你說的話。（生義）①飼養(yǎng)；撫養(yǎng)vt.

Shehastwochildrentoraise.她有兩個孩子要撫養(yǎng)。②籌集；集資vt.

Hisuncleraisedmoneytobuildaprimaryschool.他的叔叔籌集資金建了一所小學。room（熟義）n.房間Each

guest

has

herown

single

room,

orshares,on

request,a

double

room.

\o"真人發(fā)音"每位客人都有自己的單人房間，經(jīng)要求也可共用雙人間。（生義）n.空間Thereisnoenoughroomforsomanypeople.沒有足夠的空間容納這么多人。There’splentyofroomforimprovementinyourwork.你的工作還有許多改進的余地。96.rough（熟義）粗糙的adj.Touchtheballandtellmewhetheritisroughorsmooth.摸摸球，告知我它是粗糙的還是光滑的。（生義）艱辛的adj.The

days

were

allso

quiet

andrelaxingaftertheroughdays.艱辛的日子后，現(xiàn)在的日子是如此安靜、開心。97.run（熟義）v.跑；行駛（生義）v.經(jīng)營，管理；Hehasnoideaofhowtorunasuccessfulbusiness.他不知道把企業(yè)辦好的方法。2024年高考英語【閱讀七選五】題型強化訓練三解析版跟蹤檢測·遷移應用練模擬，練規(guī)范，夯基提能Test1What’sthepurposeofbuildingpatienceabilities?Inaword,happiness.Betterrelationships,moresuccess.Butindeedittakeseffortstobuildthemsuccessfully.1.________Thus,whenthebigonescome,wewillhavedevelopedthepatienceweneedforhardtimes.Understandtheaddictivenatureofangerandimpatience.We,humanbeings,arestillconstructedwithouroldreptilian(爬行動物的)brainthatprotectsourphysicalandemotionalsurvival.Ontheemotionalsurvivalside,wewantourwaytogetahead,toachieve,andto“l(fā)ookgood”.Let’sjustfaceit.2.________Sothefirststepingrowingpatienceistogetintouchwiththeaddictivequalityoftheoppositeofpatience—anger,impatience,blameandshame.Weallhavethem.Andwecangrowbeyondthem.Upgradeourattitudetowardsdiscomfortandpain.Painhasitspurposesandpushesustofindsolutions—wetrytochangetheotherperson,situationorthingthatwethinkiscausingourdiscomfort.Buttheproblemisthatitisnottheoutsidethingthat’sthesourceofourpain,buthowourmindisset.3.________Payattentionwhentheimpatienceorpainstarts.Mostofusdon’treallyrealizeitwhenwearefeelingeventhesmallest—butverypresent—painfulfeelings.4.________Buttoreallycareforourselves,getcuriousaboutwhat’sactuallyhappeninginthemomentinsideyou.Focusingonwhat’sactuallyhappening,youcannoticetheworryofnotwantingwhat’shappening,theresistance.5．________Whenyoufindyourselfimpatient,orangrywithyourself,youcanremindyourselfthatyouaregrowing,andthat,“Sure,thisisunderstandable;thisiswhathappenstomewhenI’mbothered.”Youcansaytoyourself,“It’strue.Idon’tlikethis;thisisuncomfortable,butIcantolerateit.”A．Practicepositiveselftalk.B．Sothesolutiontopainisaninsidejob.C．Patienceabilitiesbenefityouinmanyways.D．Learntoforgiveyourselfforbeingimpatientinhardtimes.E．Weignorethefactthatwe’reinpainandfocuscompletelyonfixingtheproblem.F．Theurgetoprotectourselvesandwhatweconsidervaluableisabsolutelyhabit-forming.G．Effectivewaysarerecommendedtotrainourselvestoworkwithlittlepainandannoyance.【解題導語】本文是一篇說明文，主要介紹了培育耐性的幾個有效的方法。1．G解析：依據(jù)空后一句“Thus,whenthebigonescome,wewill...hardtimes.”可知，勝利地培育耐性須要花費精力，因而舉薦一些有效的方法用來訓練我們應對苦痛及苦惱的實力，因此當更大的麻煩來臨時，我們將已經(jīng)有耐性應對困難的時刻。故G項符合語境。2．F解析：依據(jù)空后的“Sothefirststep...blameandshame.”可推知，愛護我們自己和我們認為有價值的東西的沖動確定是由習慣養(yǎng)成的，因此要做的第一步就是了解負面心情根深蒂固的本性。故選F。3．B解析：依據(jù)空前一句“Buttheproblemisthatitisnottheoutsidethingthat’sthesourceofourpain,buthowourmindisset.”可知，問題不是出現(xiàn)在引起苦痛的外在因素上，而是出現(xiàn)在我們的思索方式上，因此解決苦痛是一種內(nèi)在的活動。故選B。4．E解析：依據(jù)空前一句“Mostofusdon’treallyrealizeit...painfulfeelings.”及空后的“getcuriousaboutwhat’sactuallyhappeninginthemomentinsideyou”可知，我們常常忽視了這樣一個事實，即我們處于苦痛之中，而我們關注的焦點總是全部集中在解決問題上。5．A解析：依據(jù)文章結構和空處所在位置可知，空處為段落主題句；通讀本段可知，本段主要是說要主動地自我對話，故A項符合語境。Test2Itisnotassimpleasopeningthedoorandhittingthetrackinwinter.Thereareafewthingsyoucandotoensureyouaregettingthemostoutofyourrunand,importantly,notdoingmoreharmthangood.Warmup,cooldown1．________.Yourmusclesneedsometimetowarmupwhenit’scold,sotakeiteasywhenyousetoffanddoafewstretchesonceyou’refinished.DrinkwaterYoumightnotfeelhot,butthat’sbecausesweatevaporates(蒸發(fā))morequicklyintothechilly,dryair.Sobesuretodrinkwaterbefore,duringandaftercold-weatherworkouts.2.________.Abeltbottleconvenientlyattachestoyourwaistsoyoudon’thavetocarryitandcanhaveadrinkwheneveryoufeellikeit.3．________Runningincottonisabadidea.Wearthin,breathablelayersofsynthetic(合成的)clothingthathelpprotectyoufromthewindandsnow,butstillletoutheatandmoisture.Thirtypercentofyourbodyheatescapesthroughyourhandsandfortypercentthroughyourhead.Wearahat,orbeanie(無檐小便帽),andglovessoyourcirculatorysystemcandistributewarmbloodtotherestofyourbody.4.________．Runintothewind5．________.Obviously,itwillbeaneasierpassagehomewithsomeextrahelpfromMotherNature.But,moreimportantly,youwon’thavethewindinyourfaceforthesecondhalfofyourrun,whenyouaremorelikelytobesweatingandcatchachill.A．DressrightB．KeepwarmC．Don’tgotoofast,toosoonD．StartandfinishinthesamewayE．Don’twaittodrinkwateruntilyoufeelthirstyF．HeadoutintothewindandcomehomewithitatyourbackG．Onreallycolddays,wearamaskorscarfoveryourmouthtoprotectyourface【解題導語】本文是一篇說明文，主要介紹了冬季室外跑步的一些留意事項，包括做好熱身運動、留意飲水以及穿合適的衣物等。1．C解析：依據(jù)該段小標題Warmup,cooldown以及空后的“Yourmusclesneedsometimetowarmup”可知，C項符合語境。2．E解析：依據(jù)段落小標題Drinkwater并結合空前一句“Sobesuretodrinkwaterbefore,duringandaftercold-weatherworkouts.”可知，E項“不要等到你感到口渴的時候才喝水”符合語境，連接上文。3．A解析：依據(jù)空處所在位置以及文章結構可知，空處為段落小標題；通讀該段可知，本段主要是講跑步時的穿著，故選A項。4．G解析：空處所在段講的是冬季室外跑步的著裝要求，故G項與此處匹配。5．F解析：依據(jù)本段的小標題Runintothewind并結合空后一句可知，跑步回家時順著風，讓風在背后推著你走，故F項符合語境。Test3Haveyoueverhadtimesquestioningyourselfandfeelingdiscouraged?Ifyouansweryes,whatyou’veexperiencedisnegativeselftalk.1.________.Yousaytoyourselfuntruethingslike,“I’mnotgoodenough.I’madisappointment.”Thesefalsebeliefsstopusinourtracks.So,howdoyoustopthenegativeselftalk??2.________Knowyou’respecial.Youare“Oneofakind！”Thereisnootherpersonthatthinksexactlylikeyou.Whenyoubegintosincerelybelievehowspecialyouare,it’seasiertofightthenegativeselftalk.?ChangeyourassociationsYournegativeselftalkcomesfromyourenvironment.Youdidn’tjustaccidentallywakeuponedaythinkingofbadthingsaboutyourself.Itmaybebecausesomeone,somewhereinyourlifehastoldyounegativethingsaboutyouandwhetheryouacceptitornot,youbelievethem.However,ifyousurroundyourselfwiththerightpeople,theywillbuildyouup,inspireyouandmakeyoufeelbetter.3.________．?ChangeyourdialogueReadandsayallthewonderfulthingsaboutyourselfatleast5timesperday.Lookatyourselfinthemirrorandsay,“Iamamazing！”4.________，andyou’llbelieveyouareawesomeprettysoon.Ofcourse,thereareotherthingstostopnegativeselftalk.5.________，butifyouaredeterminedtothinkpositivelyineverysituation,thatwillbringapositivechangeinyourlife.A．ThinkthesamewayB．ChangeisnoteasyC．ChangeyourpositionD．ItbeginsinyourbrainE．ChangeyourstateofmindF．You’llseekouttherightpeopletohelpchangeyourthoughtsG．You’llstarttobelievethegreatthingstheytellyoulittlebylittle【解題導語】本文是一篇說明文，主要介紹了如何停止消極的自我對話。1．D解析：空前一句是說假如你的答案是確定的，那么你所經(jīng)驗的就是消極的自我對話?？蘸笫钦f你對自己說一些不真實的狀況，由此可推知，D項“它始于你的大腦”連接上下文，符合語境。2．E解析：依據(jù)文章結構和空處所處位置可知，空處為本段的小標題。本段內(nèi)容都是在描述一個人好的心態(tài)的表現(xiàn)，故E項“變更你的心態(tài)”最能概括本段內(nèi)容。3．G解析：依據(jù)空前一句“然而，假如你結交了正確的人，他們會讓你振作起來，激勵你，讓你感覺更好”可知，G項“你會起先漸漸地信任他們告知你的美妙的事情”連接上文，符合語境。4．A解析：空前一句是說看著鏡子中的自己對自己說“我太棒了！”，空后是說你很快就會信任你很棒，由此可知A項符合語境。5．B解析：空后表示“但假如你決心在任何狀況下都主動思索，這將給你的生活帶來主動的變更”。其中but為表轉折意義的提示詞，故B項“變更并不簡單”符合語境，連接下文。Test4AboutonehundredyearsagomanyeducatedpeoplelearnedandspokeFrenchwhentheymetpeoplefromothercountries.TodaymostpeoplespeakEnglishwhentheymeetforeigners.1.________TherearemorepeoplewhospeakEnglishasasecondlanguagethanpeoplewhospeakEnglishasafirstlanguage.Whyisthis?2.________OneofthemisthatEnglishhasbecomethelanguageofbusiness.AnotherimportantreasonisthatpopularAmericanculture(likemoviesandmusic)hasquicklyspreadthroughouttheworld.3.________IsitgoodthatEnglishhasspreadtoallpartsoftheworldsoquickly?4.________It’simportanttohavealanguagethatthepeopleoftheearthhaveincommon.Ourworldhasbecomeveryglobalandweneedtocommunicatewithoneanother.Ontheotherhand,Englishisafairlycomplicatedlanguagetolearnanditbringsitsculturewithit.Dowereallyneedthat?Scientistshavealreadytriedtocreateanartificiallanguagethatisn’ttoodifficultanddoesn’tincludeanygroup’sculture.ItiscalledEsperanto.5.________MaybethepopularityofEnglishwon’tlastthatlongeither.TherearemorepeopleintheworldwhospeakChinesethananyotherlanguage.MaybesomedayChinesewillbethenewinternationallanguage.A．PeoplelikeEnglish.B．Butithasn’tbecomepopular.C．Ithasbroughtitslanguagewithit.D．Thereisnodoubtaboutthequestion.E．ThisiswhyEnglishwaswidelyspoken.F．Ithasbecomethenewinternationallanguage.G．TherearemanyreasonswhyEnglishhasbecomesopopular.【解題導語】本文是一篇說明文，主要分析了英語作為國際語言流行的緣由及對將來可能流行的語言的預料。1．F解析：依據(jù)第一段的前兩句可知，大約一百年前許多有學問的人學習法語，并且在見到來自其他國家的人時說法語，現(xiàn)在大部分人見到外國人時說英語。由此可推知，英語已經(jīng)成了新的國際性語言。故選F項。2．G解析：承接上文“Whyisthis？”，并結合本段中的“Oneofthemis”和“Anotherimportantreasonis”可推知，此空表述英語流行有諸多緣由，故選G項。3．C解析：承接上文美國文化在全球的流行可知，它的語言也隨之而來，故選C項。4．D解析：承接上文的疑問句，并結合下文的確定陳述“It’simportanttohavealanguagethatthepeopleoftheearthhaveincommon.”可知，此處是表示英語在全世界的傳播是一件好事，故選D項。5．B解析：結合下文“MaybethepopularityofEnglishwon’tlastthatlongeither.”可知，B項“但是它并沒有流行起來”符合語境，連接上下文。Test5Sleepingwellisimportanttoyourphysicalandmentalhealth.However,youmightnotbeabletocontrolthefactorsthataffectyoursleep.Herearesomehabitsyoucanadopttoencouragebettersleep.Sticktoasleepschedule.1.________.Therecommendedamountofsleepforahealthyadultisatleastsevenhours.Mostpeopledon’tneedmorethaneighthoursinbedtoachievethisgoal.Payattentiontowhatyoueat.Don’tgotobedhungryorfull.Inparticular,avoidheavyorlargemealswithinacoupleofhoursofbedtime.2.________．3.________.Createaroomthat’sidealforsleeping.Often,thismeanscool,darkandquiet.4.________.Avoidlonguseofscreensjustbeforebedtime.Considerusingroom-darkeningshades,earplugs,afanorotherdevicestocreateanenvironmentthatsuitsyourneeds.Doingcalmingactivitiesbeforebedtime,suchastakingabathorusingrelaxationtechniques,mightpromotebettersleep.Includephysicalactivityinyourdailyroutine.Regularphysicalactivitycanpromotebettersleep.5.________.Spendingtimeoutsideeverydaymightbehelpful,too.A．WorkoutagoodplanB．SticktoabalanceddietC．CreatearestfulenvironmentD．YourdiscomfortmightkeepyouupE．SetasidenomorethaneighthoursforsleepF．Avoidbeingactivetooclosetobedtime,howeverG．Exposuretolightmightmakeitmorechallengingtofallasleep【解題導語】本文是一篇說明文，主要介紹了保證良好睡眠的幾個好習慣。1．E解析：依據(jù)下文“Therecommendedamountofsleepforahealthyadultisatleastsevenhours.”可推知，此處表示所須要的睡眠時間，與選項E呼應，故選E項。2．D解析：依據(jù)上文可知，要避開睡前餓著肚子或吃得過飽，或是睡前幾個小時吃油膩的食物或大餐，這會讓人不舒適，自然就睡不好了，與選項D呼應，故選D項。3．C解析：依據(jù)空處所在位置可知，空處為主題句。依據(jù)該段內(nèi)容可知，該段介紹了營造舒適的睡眠環(huán)境的重要性，故選C項。4．G解析：依據(jù)空前一句“Often,thismeanscool,darkandquiet.”可推知，在燈亮著的狀況下是不利于睡眠的，故選G項。5．F解析：與上文“Regularphysicalactivitycanpromotebettersleep.”形成呼應可推知，此處表示睡前太活躍反而不利于睡眠，故選F項。Test6HowtoOvercomeDepressionSufferingfromdepressionmeansmorethanjustdealingwithabadweekorevenabadmonth.Depressionisaweakeningconditionthatcanmakeitimpossibleforyoutoenjoyyourdailylife.Toovercomeyourdepression,youhavetofirstdetermineifwhatyou’refeelingarethesymptomsofdepression.1.________Whilemedicationscanhelprelievethesesymptoms,itisstillimportantfordepressedpeopletounderstandthedisorderanddevelophealthierstrategiesforcopingwithit.Keepyourselfbusy.Fillyourschedulewitheventsandactivitiesyoulove.Keepingabusyschedulewillforceyoutostayactive,focused,andthinkingaboutthenextthingonyourlist.Youcandrawupascheduleforeachdayatthestartoftheweek,orsimplyplanouteachdaythenightbefore.2.________Improveyourdiet.3.________Evenifyou’relosingyourappetite,youneedtobedeterminedtoeatthreemealsaday.Youdon’tneedtotrytoloseweightorbeincrediblyhealthconsciouswhenyou’redealingwithyourdepression,buteatinghealthierfoodregularlywillimproveyourmentalandphysicalstate.Thinkpositively.Beingamorepositivethinkerwillhelpyoulookatyourlifeandworldinawaythatfillsyouwithhopeinsteadofdespair.Tothinkmorepositively,youshouldlearnhowtorecognizeyournegativethoughtsandtofightthemwithstrongerpositivethoughtswheneveryoucan.Forajumpstart,findatleastfivethingstobegratefulfor.4.________5.________Neglectingpersonalhygiene(衛(wèi)生)isacommonsideeffectofdepression.Whileyouwillnotbeatyourdepressionbytransformingyourlooks,ifyoutaketimetomaintainyourappearanceandhygieneeveryday,youwillfeelbetteraboutyourself.Showerdaily,brushyourteethandwashyourhair.A．Controlyouremotions.B．Improveyourappearance.C．Mostimportantly,behappyabouteverysingleday.D．Whichevermethodyouchoose,makeagoalofstickingtoit.E．However,noteveryoneknowsdepressionhasapositiveside.F．Eatingahealthy,balanceddietcanalsohelpyoubeatdepression.G．Ifyouarefeelingsad,lonely,orworthless,youmaybesufferingfromdepression.【解題導語】本文是一篇說明文，主要介紹了幾種克服抑郁癥的方法。1．G解析：依據(jù)空處前后句可知，空處應是對抑郁癥癥狀的列舉。故G項符合語境。2．D解析：依據(jù)空處前一句中的“drawupascheduleforeachday”及“orsimplyplanouteachdaythenightbefore”可知，選項D中的“Whichevermethodyouchoose”與之呼應，即我們無論用什么方法，都要制定一個目標堅持下去。故D項符合語境。3．F解析：依據(jù)空前的Improveyourdiet.并結合下文中的“threemealsaday”及“buteatinghealthierfoodregularly”可知，該段是圍繞“diet”一詞綻開的，選項F中的“ahealthy,balanceddiet”與之呼應。故F項符合語境。4．C解析：結合段落主題句Thinkpositively.可知，該段主要是說要主動地思索，并依據(jù)空前一句可知C項“最重要的是每天都要快樂”符合語境。5．B解析：依據(jù)空處的位置可知，空處為該段的主題句。依據(jù)該段中的“yourlooks”與“yourappearance”及“Showerdaily,brushyourteethandwashyourhair.”可知，該段都是圍繞“appearance”綻開的，故B項符合語境。Test7Teenagersareespeciallylikelytosufferloneliness.Herearesomesuggestionsforspeedingarecoveryfromloneliness.Reachouttoothers,butstartsmall.Asmileandafriendlygreetingforthestudentbehindyouinlineatthecafeteriawon’tmakeyoubestfriends.1.________Italsocanmakeiteasiertointeractthenexttime.Findasafeplacetomakeconnections.Ifgoingtotheschooldancemakesyoufeellikeyoujustdon’tbelong,tryjoiningaspecialinterestgroup.Maybeit’sthedramacluborthemarchingband.2.________Findotherwaysofmakingconnections.Lonelypeoplehungerforacceptanceandfriendship.Sometimesfeelingacceptedandlikedcomesmoreeasilywhenyoudosomethingforothers.3.________Teachachildreading.Takenotesforadisabledclassmate.Youmightbesurprisedattheconnectionsyoumakeafterreachingouttoothersintheseways.4．________Lonelinessisanabsenceofqualityfriendships,notofaparticularquantityoffriends.That’swhyit’simportanttoknowhowtoselectafriend.Thebestfriendshipsarethosebasedonsimilarvaluesandattitudes.Yougetwhatyouexpect,soexpectthebest.Ifyouexpectotherstobefriendly,youwillbehaveinsimilarways.5．________Itgoesawayasteenslearnhowtofindtheirwaythroughtheirsocialworldandconnectwithothers.A．Butitwillmakeyoubothfeelprettygood.B．Soconsiderbecomingavolunteer.C．Someteensaren’tsoadaptable,however.D．Encouragepeopletobefriendliertoyou.E．Choosetherightpeople.F．Formostyoungpeople,lonelinessisonlytemporary.G．Lookforagroupthatallowsyoutoeasegradually.【解題導語】本文主要介紹了應對孤獨的一些建議。1．A解析：依據(jù)語境可知，空前一句和空后的“Italsocanmakeiteasiertointeractthenexttime.”存在邏輯上的轉折關系，所以A項“但是它將使你們都感到很好”符合語境。2．G解析：依據(jù)上文“Findasafeplacetomakeconnections.Ifgoingtotheschooldancemakesyoufeellikeyoujustdon’tbelong,tryjoiningaspecialinterestgroup.”可推知，作者建議找一個讓自己覺得舒適的團體，所以選G項。3．B解析：依據(jù)上文“Sometimesfeelingacceptedandlikedcomesmoreeasilywhenyoudosomethingforothers.”可知，幫助他人會讓孤獨者更易被接納和喜愛。故B項“因此考慮做一名志愿者”連接下文“Teachachildreading.Takenotesforadisabledclassmate.”。4．E解析：依據(jù)下文“Lonelinessisanabsenceofqualityfriendships,notofaparticularquantityoffriends.That’swhyit’simportanttoknowhowtoselectafriend.”可推知，選對摯友對孤獨者尤其重要，他們?nèi)钡牟皇翘囟〝?shù)量的摯友，而是高質(zhì)量的友情，所以選E項。5．F解析：由空后的“Itgoesawayasteenslear