拓展訓練個人心得感悟

1、拓展訓練個人心得感悟 拓展訓練個人心得感悟*公司已經經待了有一個多月的時間。在在這四月的末尾，我迎來了公公司一年一度的大型拓展訓練練活動萬佛湖拓展訓練。雖然，我在寫這篇感悟的時候，已已經離拓展訓練結束有半個多多月的時間了，可是拓展那倆倆天的記憶，仿佛就像昨天發(fā)發(fā)生的事情一樣，仍然歷歷在在目。這一次的拓展，我覺覺得說實話就是為了訓練我們們的勇氣、遇事處理能力、判判斷能力以及與同事之間的團團結友愛、互相幫助精神的。拓展內容包括了限時鉆電網(wǎng)網(wǎng)、跳高臺、攀爬高空、徒手手翻畢業(yè)墻等項目，每一個項項目都會告訴我們一個相對應應的道理。在這次拓展，給給我感悟最深的有兩個項目。其中一個是跳高臺。另一個個就是徒手

2、翻畢業(yè)墻。這個個跳高臺項目，其實就是由幾幾組隊員組成的”人肉墊子子”,去接住從一米五的高高臺上跳下來的每個挑戰(zhàn)者。對這個項目而言，最重要的的是考驗隊員之間的信任程度度的。我在教練分析完這個項項目以后，得到的是以上的認認知。然而，讓我感悟頗深的的原因是本人體重偏胖，比較較重。我也想按照教練的指示示與講解去執(zhí)行命令，可是當當你真站上那一米五的高臺的的時候，你就知道了有些事情情并不是自己想象中那么簡單單的。這個簡單的后跳考驗的的不僅僅是信任，還有挑戰(zhàn)者者的遇事的處理能力。我承認認，我不是一個成功的挑戰(zhàn)者者，我在上高臺后跳的時候已已經忘記了所有關于教練講解解時”人肉墊子”上的。因為自己，加重了了隊員們

3、的承重壓力，加重了了他們的負擔。對此，我也深深感歉意。但是，讓我慶幸的的是隊員們并沒有因為如此而而讓我跌倒在地上。所以，我我很感謝這幫可愛的同事，友友好的隊員們。在這次的項目目中，給我自己得到的感悟是是：在未來，不管是工作還是是生活中，都希望自己能遇事事不慌、不害怕、不氣餒。這一一次，為期倆天的拓展就在不不知不覺中結束了。然而，教教給我的道理會一直延續(xù)下去去。禮記坊記里面有一句句話，叫做：”君子貴人賤賤己，先人而后己”與君共共勉。我希望在未來，自己能能做一個更好的人，團結同事事，幫助他人，盡自己的綿薄薄之力。一開始這個拓展訓練其實實我是不想去的，主要是2個個原因，一是我家孩子上學沒沒有人照顧；

4、二也是最主要的的我怕我做不到，擔心自己身身體受不了，也擔心其中的一一些項目我完成不了，這樣就就丟人了?！笨颉?自己己不愿意走出這個”框”,不愿意邁出第一步，導致致自己永遠覺得自己不行。這這次結束后，感覺雖然很累，但痛并快樂著！2天的拓展訓練里，我們做了很多的小游戲，挑挑戰(zhàn)了很多平時認為不可能完完成的項目，例如穿越電網(wǎng)、信任背摔、高空項目、驛站站傳書、畢業(yè)墻等等，在這一一系列的游戲中，講究的是團團隊合作精神，不畏個人的榮榮辱成敗，開辟新思路，新理理念，敢于跨越現(xiàn)有的思路，不能太拘束，踴躍創(chuàng)新。”團結就是力量”同時時在這次訓練中給我印象最為為深刻的就是”畢業(yè)墻”這個項目。那真的我想都沒沒有想過的事

5、情，我竟然可以以完成這個項目。在教練帶我我們到達需要挑戰(zhàn)的地點時，我們所有的人都認為是沒有有辦法完成的，因為僅憑我們們的個人力量的確是沒有辦法法完成的是不可思議的，當教教練講完所有的規(guī)則和注意事事項的時候，大家還是認為很很困難，問我們需要多少時間間完成時，有說”1小時、3小時、5小時，甚至有說3天的”可最30分鐘的時候，大家都都崩潰了 ,在一切沒有開始始的時候，大家都是害怕的，擔心的，顧慮的”拋棄”顧慮，只為”生存”,不顧個人的榮辱和付出，努力著、堅守著、奮斗著當最后的2個人一起上去去的那一瞬間，所有人都歡呼呼著，釋放著壓在心中的一切切一切，只為自己的成功而高高興。也不知道過了多久，那那個遙不

6、可及4米高的欄板板，我們所有的”兄弟姐妹妹”都在那里”爬一回”,那個曾經讓我們覺得不不可思議，無法完成的事情，我們竟然完成了。而當教練練告訴我們說，再這個一整個個過程中，我們僅用了”111分鐘”的時候，我們所所有人都驚呆了與之前的11小時、3小時3天，甚至不可能等等的話話語說”拜拜”我們在規(guī)規(guī)定的時間里完成了，這樣在在這過程中，我們的男生們不不畏辛苦疲憊，一直堅守著，大部分的男生都被”踩”拉”受傷了，但他他們沒有一句怨言，不在乎付付出的多少。當我看到大家的的傷時，當時我真心的感動了了，雖沒有熱淚盈眶”男神們”感動了，感謝你們的辛苦苦付出，無論是汗水還是傷痕痕，謝謝，千言萬語無法表x，只能一句謝

7、謝。本次的旅旅程就在教練給我們每一個發(fā)發(fā)完”結業(yè)證書”后，就就在”痛和歡樂聲”中結結束了。結合合平常的工作中，也是一樣的的，團隊的合作是非常重要的的，也是環(huán)環(huán)相扣的，因為我我們的目標只有一個”服務務好客戶”只有客戶滿意了了，對我們認同了，我們才有有機會更強更大，同時我們個個人才有機會將自己的”腰腰包”鼓起來，生活水平提提高。*的全體同仁，與時共進，共同進步！ education on party membersadvancement activities and enhance awareness of the communist youth league education achievem

8、ents, and vigorously promote the construction of civilization advanced units, units and staff home building activities, balanced, focused, pragmatic, innovation, high standard, high quality, high level, high efficiency to complete various tasks throughout the year.first, pay close attention to resea

9、rch information, efforts to improve decision-making servicesin accordance with the information reflect the information, promote the work of information leading work requirements, adhere to grasp the team construction, mechanism construction and quantitative assessment, give full play to the assistan

10、t role of leadership, actively promote the innovation of research information development, and vigorously promote the research work of information to mention upgrading, efforts to improve the ability and level of decision-making.(a) adhere to the decision in the first place. to make the decision ser

11、vice as the focus of the work, participate in the point, and in the key place, in order to promote the democratization of decision-making, scientific advice. based on the citys youth career 11th five-year good bureau and the communist youth league work across the development, focus on the implementa

12、tion of scientific outlook on development theory and practice subject adolescents and youth work process of building a socialist harmonious society, pay close attention to the global, strategic, forward-looking major problems, grasp the overall situation, pay attention to plan and implement the spec

13、ific tasks assigned by the leadership from the overall situation, think ahead on major issues concerning the overall situation, in-depth study, grasp the dynamic, put forward suggestions, reflect in time.(two) adhere to the investigation. as an important way to firmly grasp the important link of sci

14、entific and democratic decision-making, focus on key leadership concern, concern and hot points of youth practice work, adhere to the practice to investigate and research, fully and accurately grasp the actual situation, for the leadership decision-making comes from practice, practical to provide fi

15、rst-hand information. to enhance the initiative, according to municipal party committee leadership activities, week activities, in the research make great efforts to provide more targeted for leadership, predictability and effectiveness of comments and suggestions.(three) adhere to the information p

16、lanning as an important means of expanding. the sources of information, through the network, the media and other channels, increase integration efforts the work of the communist youth league and youth information dynamic information resources, increase the information planning efforts to refine the

17、communist youth league, and give full play to the role of information reference, to improve the quality of information as a fundamental, outstanding information work sensitivity and timeliness, timely, accurately, comprehensively reflect the municipal party committee, municipal government, the centr

18、al committee of the implementation of a major deployment, leadership attention, hot and difficult issues of concern to the masses and some important emergencies, timely provide all kinds of deep and valuable component of the following information. continue to deepen the information research and info

19、rmation feedback system, information report system, information reporting system, information delivery system and information notification system, and constantly improve the information work of the assessment, incentive mechanism, improve the long-term mechanism to improve the information work of su

20、stainable development.two, pay close attention to contact and communication, efforts to improve the ability of comprehensive coordinationgive full play to a contact, pivotal role, coordination of the parties in accordance with the standard, efficient, high quality principles, firmly establish the pr

21、inciple of service, and effectively improve the level of policy theory, grasp the method of coordinating work, conscientiously do service leadership, service and service corps cadres.(a) do to actively carry out coordination. upstream municipal party committee, municipal government work report, and

22、the central mission to understand, grasp the key ideas and working organs, targeted focus on reporting the work of mission, to focus on the citys superior league, major activities, attention, support and help.(two) do parallel coordination. to strengthen the contact and communication with the munici

23、pal departments, actively seek for the work of care, support, optimize the external environment. to strengthen the group work of the communist youth league and other provinces and cities, to grasp the work around the dynamic, active learning around the work experience, the effective integration of r

24、esources within the group, and the communist youth league career development.(three) earnestly grassroots coordination. further increase communication efforts, strengthen the organizations at various levels to guide the work of the office and communication, to ensure the situation, reported lower le

25、vels of strength, and strive to the grassroots, inspired by the basic spirit of innovation, the formation of good ability of the league office work.three, pay close attention to the quality of official documents, efforts to improve the ability to deal with textadhere to high standards, strict requir

26、ements, careful attention to the drafting of the draft work, strict document drafting, audit clearance, proof reading and quality control, and strive to improve the ability to deal with the text, and the overall work of the service center.(a) earnestly. to further establish the draft document presen

27、tation system research, adhere to the practice, especially the drafting of important days and months multiplying, concentrating on the presentation of the research, understand the situation the situation, fully understand the intention of the leadership, to ensure the output, quality, and constantly

28、 improve the quality of manuscript. a manuscript quality appraisal system, the implementation of quantitative assessment, each quarter the comparison of office draft manuscript quality. establish a reward system to reward the outstanding manuscript selection out, the wrong investigated persons respo

29、nsible for the major errors.(two) strict master document quality. strengthening document quality awareness, efforts in the drafting of documents, audit checks, printed all aspects of efforts, strict policy documents audit, content, format and procedures, adhere to the upper and lower check, and chec

30、k before and after the check, ensure the document style format in the understanding of leadership intentions in place, ideas in the language in place, and strive to improve the quality of various documents.(three) a comprehensive specification document operation. to further standardize the document

31、transfer procedures, emphasizing the precision in document processing, in strict accordance with the operating procedures document sign, registration, approval, distribution, handling, repaying, filing, ensure the document processing standard, accurate, and efficient. especially to strict dispatch,

32、strict audit document content. strictly implement the document procedures step by step shenqian, strict and unified file format, to ensure the normative document. further the implementation of electronic document processing mode, the full implementation of oa office system, efforts to improve the wo

33、rk efficiency.four, pay close attention to the work of supervision, efforts to improve the executive abilitythe citys major issues and focus on the overall work of the communist youth league to carry out supervision and inspection, insist on the idea, the handling of the key, efforts to promote the

34、implementation of decisions, to ensure that government decrees.(a) on the center of focus on supervision. in accordance with the grasp the overall situation, focused, practical, quantitative refinement principle, conscientiously fulfill the supervision function, focusing on the important deployment,

35、 major decisions of the party will, secretarys office, department heads meeting agreed matters assigned by the leadership group, the book down and do the important matters and the regiment the key work to focus on supervision, to ensure that the inspection item piece is an echo, everything in the ba

36、g, to promote the work carried out smoothly.(two) grasp the key special supervision. according to different periods of work needs, focus on leadership, social concern, hot and difficult problem of youth reflects the implementation of regular and dynamic supervision of special work assigned by the le

37、adership of the special work of tracking supervision, regularly held the department responsible for the regular inspection work carried out inspection stage. check or the implementation of the work, to the work of the special supervision and implementation.(three) innovative ways to promote the supe

38、rvision. to further improve the effectiveness of supervision and inspection work, really play a role in promoting the implementation work. to further improve and perfect the supervision report system, inspection notification system, regularly carry out random checks of the supervision matters, to hi

39、ghlight the effectiveness of the inspection work, to effectively promote the work carried out.five, pay close attention to daily management, efforts to improve logistical support capacityaccording to do great things, do small things, start from the details; general requirements from the overall situ

40、ation, pay close attention to daily management, enhance the foresight and initiative work, do the work of early preparation, program cost fine plan, artful arrangement, high quality services.(a) further strengthen the authority of hardware construction. combined with the three hit work, to further p

41、romote the party organ culture construction, and actively carry out party building advanced units, units of civilization, to create the homes of the workers, further standardize internal office conditions, perfect decoration authorities canteen, strengthening the office building management, further

42、improve the authority office environment.(two) to further strengthen the organization system construction. the implementation of the municipal party committee of various rules and regulations, in accordance with the norms of management, efficien education on party membersadvancement activities and e

43、nhance awareness of the communist youth league education achievements, and vigorously promote the construction of civilization advanced units, units and staff home building activities, balanced, focused, pragmatic, innovation, high standard, high quality, high level, high efficiency to complete vari

44、ous tasks throughout the year.first, pay close attention to research information, efforts to improve decision-making servicesin accordance with the information reflect the information, promote the work of information leading work requirements, adhere to grasp the team construction, mechanism constru

45、ction and quantitative assessment, give full play to the assistant role of leadership, actively promote the innovation of research information development, and vigorously promote the research work of information to mention upgrading, efforts to improve the ability and level of decision-making.(a) ad

46、here to the decision in the first place. to make the decision service as the focus of the work, participate in the point, and in the key place, in order to promote the democratization of decision-making, scientific advice. based on the citys youth career 11th five-year good bureau and the communist

47、youth league work across the development, focus on the implementation of scientific outlook on development theory and practice subject adolescents and youth work process of building a socialist harmonious society, pay close attention to the global, strategic, forward-looking major problems, grasp th

48、e overall situation, pay attention to plan and implement the specific tasks assigned by the leadership from the overall situation, think ahead on major issues concerning the overall situation, in-depth study, grasp the dynamic, put forward suggestions, reflect in time.(two) adhere to the investigati

49、on. as an important way to firmly grasp the important link of scientific and democratic decision-making, focus on key leadership concern, concern and hot points of youth practice work, adhere to the practice to investigate and research, fully and accurately grasp the actual situation, for the leader

50、ship decision-making comes from practice, practical to provide first-hand information. to enhance the initiative, according to municipal party committee leadership activities, week activities, in the research make great efforts to provide more targeted for leadership, predictability and effectivenes

51、s of comments and suggestions.(three) adhere to the information planning as an important means of expanding. the sources of information, through the network, the media and other channels, increase integration efforts the work of the communist youth league and youth information dynamic information re

52、sources, increase the information planning efforts to refine the communist youth league, and give full play to the role of information reference, to improve the quality of information as a fundamental, outstanding information work sensitivity and timeliness, timely, accurately, comprehensively refle

53、ct the municipal party committee, municipal government, the central committee of the implementation of a major deployment, leadership attention, hot and difficult issues of concern to the masses and some important emergencies, timely provide all kinds of deep and valuable component of the following

54、information. continue to deepen the information research and information feedback system, information report system, information reporting system, information delivery system and information notification system, and constantly improve the information work of the assessment, incentive mechanism, impr

55、ove the long-term mechanism to improve the information work of sustainable development.two, pay close attention to contact and communication, efforts to improve the ability of comprehensive coordinationgive full play to a contact, pivotal role, coordination of the parties in accordance with the stan

56、dard, efficient, high quality principles, firmly establish the principle of service, and effectively improve the level of policy theory, grasp the method of coordinating work, conscientiously do service leadership, service and service corps cadres.(a) do to actively carry out coordination. upstream

57、municipal party committee, municipal government work report, and the central mission to understand, grasp the key ideas and working organs, targeted focus on reporting the work of mission, to focus on the citys superior league, major activities, attention, support and help.(two) do parallel coordina

58、tion. to strengthen the contact and communication with the municipal departments, actively seek for the work of care, support, optimize the external environment. to strengthen the group work of the communist youth league and other provinces and cities, to grasp the work around the dynamic, active le

59、arning around the work experience, the effective integration of resources within the group, and the communist youth league career development.(three) earnestly grassroots coordination. further increase communication efforts, strengthen the organizations at various levels to guide the work of the office and communication, to ensure the situation, reported lower levels of strength, and strive to the grassroots, inspired by the