適合健身房的音樂(lè)

1、適合健身房的音樂(lè)歌單1：1、0soledad 西城男孩 2、WCascada - Truly madly deeply （可用于低耐訓(xùn)練） 3、IM Gonna Getcha Good （可用于低耐訓(xùn)練） 4、missy babe hero tonight(愛(ài)的故事上集英文版) （可用于低耐訓(xùn)練） 5、女聲版大爆炸 （可用于高耐訓(xùn)練） 6、哦咧咧哦啦啦 （可用于高耐訓(xùn)練） 7、lonly舞曲 （大阻力爬坡） 8、最新火爆（熱播）英文版 DJ2T 9、always 10、my 11、Fury Of The Storm (cut) 沖刺音樂(lè)歌單2：1、7 years and 50 days alb

2、um version 準(zhǔn)備音樂(lè) 2、Kissy Kissy Smile   3、Just A Bit Of Chaos 4、i0288-愛(ài)樂(lè)團(tuán)-天涯 - djkevin remix 5、floorfiller 6、hung up 7、maria 8、you were my everything 9、she groove coverage 10、let s talk about a man 11、onefordamoney 12、king La Club 13、far away from home     拉伸音樂(lè)ring my bel

3、ls-Enrique Iglesias A place nearby-lene marlin valder fields-Tamas Wells because of you-凱麗·克萊森 Kelly Clarkson stan-阿姆 my prayer-deovtion baby one more time-小甜甜布蘭妮 on the radio-舞動(dòng)精靈樂(lè)團(tuán) love love love-epik high it's OK-max oh my baby-binbang A perfect Indian-西尼德.奧康娜 Mockingbird-阿姆 I believe-Ta

4、ta young Be Without You-Mary J Blige bye bye-瑪利雅.凱莉Mariah Carey Gimme More-小甜甜布蘭妮 Tell me why-Declan Galbraith We are one-凱莉. 斯威 Kelly Sweet If I Ain t Got You-艾莉西亞凱斯Alicia Keys so sick-尼歐Ne-Yo Heie I Am-Bryan Rice you better not come home Bro sis.mp3 i love rock nroll-小甜甜布蘭妮歌單3：（以整月為單位）第一周動(dòng)感單車音樂(lè)播放列

5、表Track NumberSong NameArtistTime1Die Another DayMadonna4:382A Long DecemberCounting Crows4:573See You AgainMiley Cyrus3:104Only Wanna Be With YouHootie and the Blowfish3:465Be My LoverLa Bouche4:156All That I'm Living ForEvanesence3:487Now That You're GoneBasshunter5:428Anna-MollyIncubus3:45

6、9SayJohn Mayer3:5010Gimme MoreBritney Spears4:1311Thnks fr th MmrsFall Out Boy3:2312August RhapsodyAugust Rush7:3913CurrentsDashboard Confessional4:2414Don't Know WhyNorah Jones3:06本節(jié)課程融合了爬坡、沖刺和坐姿平騎多種騎行姿勢(shì)。特別是在第12首歌曲August Rhapsody中，可以進(jìn)行長(zhǎng)時(shí)間的放松性爬坡鍛煉，你的會(huì)員一定會(huì)非常喜歡的。第二周動(dòng)感單車音樂(lè)播放列表Track NumberSong NameA

7、rtistTime1History RepeatingPropellerheads4:022PerfumeCampo5:263Enola Gay (Techno Remix)David Guetta2:534MontserratOrquesta Del Plata5:105Keep On Trying (Original Mix)Antoine Clamaran7:166El ChocloDJ Tango3:327El MareoBajofondo & Gustavo Cerati4:358Take CaliforniaPropellerheads7:219Now We're

8、FreeHanz Zimmer & Lisa Gerrard4:1410Into The NightCarlos Santana ft Chad Kroeger3:4211Vuelvo Al SurGotan Project6:5812Ricercare (Violin Solo)Ingrid Matthews2:51本周音樂(lè)播放列表比較適合于訓(xùn)練耐力能量區(qū)間（Endurance Energy Zone?）。第三周動(dòng)感單車音樂(lè)播放列表Track NumberSong NameArtistTime1I Don't Feel Like Dancin'Scissor Sist

9、ers4:482If I Can't Have YouYvonne Elliman4:003Hey Man Nice ShotFilter5:144ForeverPapa Roach4:065Weapon of ChoiceBlack Rebel Motorcycle Club2:496Comfortably NumbPink Floyd6:247Break My Fall (Airbase Remix)Teisto & BT8:258Last DanceDonna Summer8:109ReasonsEarth, Wind & Fire4:5810That's

10、 the Way of the WorldEarth, Wind & Fire5:43本周音樂(lè)播放列表比較適合于進(jìn)行大強(qiáng)度的騎行鍛煉。第四周動(dòng)感單車音樂(lè)播放列表Track NumberSong NameArtistTime1RespectAretha Franklin2:252She's Got LegsZZ Top4:333Breaking The HabitLinkin Park3:164JumpVan Halen4:025Seventeen ForeverMetro Station2:546Walk AwayKelly Clarkson3:097Stranger Than

11、 FictionFive Finger Death Punch3:208AboveBlue Man Group2:469Friday I'm In LoveThe Cure3:3510HumanThe Killers4:0911It's Not My Time3 Doors Down4:0112Check Yes JulietWe The Kings3:4013PhotographNickelback4:1814Why Can't I Be YouThe Cure3:1415The ReasonHoobastank3:5216Port of CallingSonny L

12、andreth5:32本周音樂(lè)播放列表比較適合于利用平騎、爬坡和沖刺動(dòng)作進(jìn)行間歇能量區(qū)間（Interval Energy Zone?）歌單4：（各種訓(xùn)練對(duì)應(yīng)）曲目列表:1 Nyana - DJ Tiësto “一把位沖刺音樂(lè)”2 Abracadabra - Brown Eyed Girls “可用于低耐訓(xùn)練”3 Jamie Lewis ft. Keit. - Various Artists “可用于低耐訓(xùn)練”4 Hide U (John Creamer. - Kosheen “可用于開(kāi)放型間歇訓(xùn)練”5 At The End - IiO “可用于密集型間歇訓(xùn)練”6 Don't

13、Stop the Music - Rihanna “可用于高耐訓(xùn)練”7 The Diva Dance - Eric Serra “拉伸音樂(lè)”8 Blue Monday - New Order “可用于密集型間歇訓(xùn)練”9 Hella Good - No Doubt “可用于低耐訓(xùn)練”10 Dracul - Infected Mushroom “可用于密集型間歇訓(xùn)練”11 Scandalous - Mis-Teeq “可用于課程開(kāi)始時(shí)的準(zhǔn)備音樂(lè)”12 Baby One More Time - Britney Spears “大阻力爬坡”13 - “沖刺音樂(lè)”14 Left Right - Inna

14、 “可用于低耐訓(xùn)練”15 Get the Party Starte. - Pink “可用于低耐訓(xùn)練”16 Single Ladies (Put A. - Beyoncé “可用于高耐訓(xùn)練”17 Just One Last Dance - Sarah Connor “開(kāi)場(chǎng)拉伸音樂(lè)”歌單5：（經(jīng)典收集）ring my bells-Enrique Iglesias A place nearby-lene marlin valder fields-Tamas Wells because of you-凱麗·克萊森 Kelly Clarkson stan-阿姆 my prayer-

15、deovtion baby one more time-小甜甜布蘭妮 on the radio-舞動(dòng)精靈樂(lè)團(tuán) love love love-epik high it's OK-max oh my baby-binbang A perfect Indian-西尼德.奧康娜 Mockingbird-阿姆 I believe-Tata young Be Without You-Mary J Blige bye bye-瑪利雅.凱莉Mariah Carey Gimme More-小甜甜布蘭妮 Tell me why-Declan Galbraith We are one-凱莉. 斯威 Kell

16、y Sweet If I Ain t Got You-艾莉西亞凱斯Alicia Keys so sick-尼歐Ne-Yo Heie I Am-Bryan Rice you better not come home Bro sis.mp3 i love rock nroll-小甜甜布蘭妮 歌單5：（經(jīng)典收集）【各種健身運(yùn)動(dòng)套餐任你選】編號(hào)曲目適用類型1Nyana - DJ一把位沖刺音樂(lè)2Abracadabra - Brown Eyed Girls可用于低耐訓(xùn)練3The Diva Dance - Eric Serra拉伸音樂(lè)4Blue Monday - New Order可用于密集型間歇訓(xùn)練5Scandalous - Mis-Teeq可用于課程開(kāi)始時(shí)的準(zhǔn)備音樂(lè)6Baby One More Time大阻力爬坡7Left Right - Inna可用于低耐訓(xùn)練8Single Ladies可用于高耐訓(xùn)練9Just One Last Dance開(kāi)場(chǎng)拉伸音