牛津版（深圳 廣州）英語九下 Unit 6 Caring for your health 第2課時（Reading閱讀）導(dǎo)學(xué)案（無答案）

1、第2課時 Reading閱讀課堂精講 重點語句解析一、課本原文How to lead a balanced lifeMany students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other thing

2、s. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age.Here are some ways to deal with stress and bring balance to you

3、r life:Be positiveOne way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future.Learn to relaxForce yourself to take a break from your studies and worries about exams. You can do this by taki

4、ng a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.Take up a hobbyLearn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, you leave all your worries behind.Take care of your

5、bodyStress is your bodys enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.LaughSometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often cheer you up when you are low.試試你的翻譯能力_二、

6、重點語句解析1. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. (P83，L2) 他們集中太多精力于學(xué)習(xí)，處理同齡人的壓力并且擔(dān)心他人的想法，而沒有足夠的精力去關(guān)注其他的事情。解析 兩個and在句中連接的并列成分作focus on的賓語。what在worry about后面引導(dǎo)賓語從句。舉例 Lily is good at playing the piano and drawing

7、pictures.莉莉擅長彈鋼琴和畫畫。 Sorry, I dont understand what you are talking about.抱歉，我不明白你在說什么。運用(1)Parents always stop their children from playing computer games _ watching Tv.(2)他們已經(jīng)做了他們能做的一切去幫助她。 Theyve done _ _ _ to help her.2. You should be aware that stress is a risk to your health. (P83，L5)你應(yīng)該意識到壓力對你的

8、健康來說是一種風(fēng)險。解析be aware后面接that引導(dǎo)的賓語從句。舉例 I was aware that she was trembling.我察覺到她在發(fā)抖。運用Were you aware _ Jill had this problem with her knee?3. One way to cancel out stress is through positive thinking. (P83，L10)抵消壓力的方法之一是通過積極樂觀的思考。解析 to cancel out stress是不定式作后置定語修飾way。through positive thinking是介詞短語作表語。

9、舉例He got a chance to study abroad.他獲得了一個出國留學(xué)的機會。 Mr Smith is still in bed.布朗先生還在睡覺。 運用(1)Lily is always the first one _ (arrive) at school.(2)We are out of food.(英譯漢) _4.You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and bein

10、g silent for a moment. (P83，L15) 你可以通過散步、閱讀、聽音樂會或看電影，或只是坐在一個私人的地方靜靜地待一會兒來放松身心。解析or在句中表示選擇關(guān)系，意為“或者”。or連接的多個并列成分通常在形式上應(yīng)保持一致。舉例You can send letters by email or by hand.你可以郵寄或者派人送信件。運用Which do you prefer, playing football _ swimming?Swimming.5. When you are busy with a hobby, you leave all your worries

11、behind. (P83，L20)當你忙于一種愛好時，你會把所有的憂慮拋之腦后。解析when在句中引導(dǎo)時間狀語從句，有時可與as、while互換。舉例When she saw it, her face turned red.她看到它時臉紅了。辨析when既可以表示時間點，也可以表示時間段。從句謂語動詞可以是延續(xù)性的，也可以是非延續(xù)性的。as表示“一邊一邊”，此時強調(diào)主句和從句的動作同時發(fā)生。while只能表示時間段，從句謂語動詞一般是延續(xù)性的。運用他年輕時總是嘗試新想法。_ _ _ _, he was always trying some new ideas.課堂精練.翻譯下列短語1.解決；處

12、理；應(yīng)付_ 2.防止；提防_3.抵消；對消_ 4.忙于做_5.把拋在后面_6.集中于_7.迫使某人做某事_8.休息一下_9.(尤指為消遣)學(xué)著做；開始做_10.(對不好的狀態(tài))持樂觀的態(tài)度 _ 11.(使)變得更高興；(使)振奮起來_.用所給單詞的正確形式填空1. I get letters from people who have read my books _ (regular).2. I heard the _ (cheer) news this morning and I let my mother know it at once. 3. The students sat on the

13、 chairs in _ (silent) when the teacher came in. 4. Mum is busy _ (prepare) a cake for my birthday party in the kitchen. 5. I havent fully _ (recover) from that flu I had.6. The funny film made us burst into _ (laugh).課文語法填空 根據(jù)所學(xué)課文，按照句子結(jié)構(gòu)的語法性和上下文連貫的要求，在空格處填入一個適當?shù)脑~或使用括號中詞語的正確形式填空。 Lots of students suf

14、fer from stress in their everyday lives because of various 1._ (reason). Stress is a serious matter, and its dangerous to your health. To live a long and healthy life, youd better stay away from stress from a young age. Now let me tell you 2._ to deal with stress and lead a balanced life. One way 3.

15、_ (guard) against stress is to be positive. That means you should always look on 4._ bright side of life. To learn to relax yourself is also 5._ (help). You can do this by taking a walk, reading book, seeing a film and so on. If you dont have any hobbies, then take up one. It can make 6._ (your) bus

16、y and forget all your worries. Besides, remember to take care 7._ your body. Its good for you to take exercise, eat 8._ (healthy) and sleep well. Last but not least, laughter is the 9._ (good) medicine for stress. You should try to make yourself happier 10._ you are sad.信息匹配下面的材料AF是對六種不同的食物的具體描述。請為以

17、下五種食物選擇對應(yīng)的描述。 A. Eating these oily foods twice a week is good for you. The red kind is an excellent source of iron and vitamin B12, but try to choose the cuts in less fat before cooking. B. These are all excellent sources of vitamins, minerals (礦物質(zhì)) and fibre (纖維素) and are low in fat and calories (卡

18、路里). Your food every day should include 1/5 of these. C. These foods are dairy products (乳制品) including cheese and yoghurt. They are rich in protein (蛋白質(zhì)), calcium (鈣), vitamins and minerals. Eat or drink about twice to three times per day. D. There are five basic food groups and a healthy diet that

19、 is made up of different kinds of foods from all of the groups but in the right ways.E. This group contains ice cream, cakes, chocolate, sugary drinks, sweet and so on. All of these foods are high in fat and calories. Try not to eat these foods too often. F. These foods mostly contain starch (淀粉) an

20、d should be the main part of all your meals. This group of foods are an excellent source of high fibre and are rich in vitamin B. ( )1. Fruit and vegetables. As the old saying goes, “One apple a day keeps the doctor away.” It is necessary for people to eat fruit and vegetables every day. ( )2. Milk and dairy foods. Drinking milk is good for people, but some may hav